The Ba Duan Jin or Eight Golden Treasures with - New Yin Yang Principals - to Drive the Arms.

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  • Опубликовано: 26 сен 2024
  • Qi Gong - Ba Duan Jin - 8 Golden Treasures with Yin Yang Principals to drive movement from the root in the feet Spiralling to the waist - to open the chest and lifting the arms without using superficially arm movement. Thank you.

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