चेहरे की एंटी एजिंग एक्सरसाइजेज - Anti Ageing, Skin Tightening - Exercises 4 youthful look.

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  • Опубликовано: 23 ноя 2024

Комментарии • 2,6 тыс.

  • @docVLS
    @docVLS  3 года назад +116

    *Dr. VLS Instagram -* instagram.com/doc_vijay_laxmi
    *Dr. VLS Facebook -* facebook.com/skindocVLS/

  • @unseenshorts9421
    @unseenshorts9421 4 месяца назад +15

    I started this exercise about six months ago,and still do it almost daily.I salute Doctor Sahiba,and urge everyone to do this exercise.Now everyone asks me what magic she has done.

    • @docVLS
      @docVLS  4 месяца назад +1

      So happy that you followed and did these exercises. 👍

  • @abhaagarwal2531
    @abhaagarwal2531 3 года назад +52

    Mm a,am you r amazing its really working even in 20 days my son came back from Delhi nd said mom you r looking young thanks a lot

    • @ektajarodiya7875
      @ektajarodiya7875 3 года назад +1

      How much time does it take to exercise one time??

    • @achaldixit9659
      @achaldixit9659 9 месяцев назад +1

      mam kya ap bta skti h jo oil mam n btaya kya apne whi use kiya hai?

    • @hinakhan2481
      @hinakhan2481 4 месяца назад

      ​@@ektajarodiya7875how much time

  • @Radhakrishna-g7t
    @Radhakrishna-g7t 5 месяцев назад +12

    Aap jaise doctor world main nhe hai.God bless you always..

  • @IkbalKhan-wu8pd
    @IkbalKhan-wu8pd 3 года назад +18

    आप के दुआरा बताई गई एक एक टिप्स (Tips) हमारे सरीर मे अनमोल ज्ञान साबित हो चुके हैं। हम सभी देशवासी आप को बड़ी वेनर्मता से सलाम 🙏🙏🙏🙊🌏 करते हुए आप की 👍 je je का करते है,।

  • @Vikram123__shar
    @Vikram123__shar Год назад +1

    Apki video bahut hi trusted h mam aap kitna achha se batati ho ..mai apki videos dekhti hu or like v karti hu

  • @KartikKumar-rs6kl
    @KartikKumar-rs6kl 4 года назад +94

    Really a big fan of you mam, i wish to have all doctors like you.
    God bless you with a healthy, fit and youthful prolonged life.

    • @abidsaleem1345
      @abidsaleem1345 2 года назад

      L

    • @sndy9495
      @sndy9495 Год назад

      🙏🙏🙏🙏🙏💗💗💗🌹🌹🌹⭐⭐⭐⭐⭐⭐💯💯❤️❤️😘😘

    • @renurawat5091
      @renurawat5091 7 месяцев назад

      मैम जिनका गला पतला है वो किया करे

  • @renuamatya8006
    @renuamatya8006 3 года назад +10

    Thank you so much, it's wonderful facial exercise and very simple too. Thank you again.

  • @girijanarayan9797
    @girijanarayan9797 Год назад +8

    Hi doctor,you sound so positive and motivated that even 60+ladies like me feel like doing your massage and packs.Every lady wants to look good till the end.Thanks and keep posting your anti aging massages and packs

    • @docVLS
      @docVLS  Год назад

      🙏 thank you 😊

  • @amansidhu333
    @amansidhu333 2 месяца назад +2

    Thanks doctor main 2 month ton kr rhi aa exercise really good 👍👍 meri beti ne dsea mummy soda face cut kina sohna ho gia thanks mam thanks 🙏🙏🙏🙏🙏🙏🙏🙏🌹

    • @docVLS
      @docVLS  2 месяца назад +1

      Bahut Khushi hai - 🙏😊

  • @sanjanavlog5852
    @sanjanavlog5852 3 года назад +1

    me apki sara advice follow karti hun r trust v

  • @sangeetasahu4807
    @sangeetasahu4807 4 года назад +15

    U r the best youtuber indeed.... No words are enough to compliments u...

    • @docVLS
      @docVLS  4 года назад

      Thank you so much 😀

  • @yograjsaini2114
    @yograjsaini2114 3 года назад +2

    I think india me sab log beautifull or jawan ho jayege only because of you.

  • @homa1234
    @homa1234 4 года назад +5

    Mam these exercises are easy and helpful
    Thank a million mam for uploading this video.

  • @kavisabbarwal555
    @kavisabbarwal555 3 года назад

    Thanks a lot mem mujhe exercise krte 1 week hi hua h or fark dikhna suru ho gya h apka dil se dhanyawad 🙏🙏🙏

    • @jyotimeghwani6075
      @jyotimeghwani6075 2 года назад

      Kya exercise dono timr krna h only morning m nhi kr skte h pl reply jarur dena pura

  • @AmitNS-ne5yq
    @AmitNS-ne5yq Год назад

    Thank you mam aapki lagbhag sabhi videos dekhi ........... Sabhi products ke achhe result mile hai .........thank you mam 🙏

  • @aaliyaattariya1764
    @aaliyaattariya1764 4 года назад +4

    Wow mem kitni ache she samjaya he na samaj bhi samaj jaye 💓👈 thank you

  • @pranalijadhav1988
    @pranalijadhav1988 4 года назад +6

    U ...R... Amazing...Maam ...I always follow you....I get....definitely a very nice output...😍

  • @sayrahasan2124
    @sayrahasan2124 4 года назад +5

    Thanks for this video , your each and every video is so helpful..
    Love from Bangladesh 🇧🇩

  • @SheelaDevi-md2vi
    @SheelaDevi-md2vi Месяц назад

    Mam . Aap bahut achhe se easy shabdo me batati h. Mujhe apko sunna achha lagta h. Thanku so much mam ❤

  • @rizkamalikhan1435
    @rizkamalikhan1435 2 года назад

    You are a good Dr
    Kash koi gynaecologist b aisi achi hoti jo itna sincerity k sath hum ko samja sakti

    • @docVLS
      @docVLS  2 года назад

      🙏🙏🙏

  • @irfanahmadansari2728
    @irfanahmadansari2728 4 года назад +7

    Mind-blowing all exercises I love you ma'am God bless you and God prolonged your age I pray for you and your family to the God

  • @bushrakhan3612
    @bushrakhan3612 3 года назад +12

    Thank u so much for this video.mam meri skin boht sensitive aur dry ho gayi h aur pigmentation bhi ho rha h boht din se.scrub kerne per face per swelling ho jati h.plz khch bataye kya kru.

  • @kusumsharma7953
    @kusumsharma7953 4 года назад +15

    👌Very useful and interesting video👏thank you ma'am for sharing it. ❤️

  • @JesusJesus-mb6xz
    @JesusJesus-mb6xz 2 года назад +2

    Mam muje to axi laga, aapko ye information bhaut2 sukriya 👍👍👍😄😄😄😄🙏🙏🙏💘💘💘

    • @docVLS
      @docVLS  2 года назад

      😊🙏

  • @swarna1998
    @swarna1998 5 месяцев назад

    Mam superb exercises
    I have already started 2 days ago
    Thank you ❤

  • @sobhanamenon4252
    @sobhanamenon4252 4 года назад +11

    My skin on my face has become very loose since I started menopause,at this time I would like to thank the doctor for posting this video. I live in Delhi and it is getting cold here, I have a thyroid problem and after menopause I have dark circles under the eyes, mouth wrinkles and double chin on my face .My face is combination skin , it would have been nice to have the best moisturizer and best skin tightening and wrinkles removing cream for my face. I'm waiting for the doctor's reply ...

  • @kiran8862
    @kiran8862 3 года назад +9

    Ma'am can we do it with aelovera gel instead of oil?? Please reply Ma'am 🙏🙏🙏🙏❤️

  • @manjudraws6260
    @manjudraws6260 2 года назад +6

    You explained all the facial muscles lifting n exercise very well

    • @docVLS
      @docVLS  2 года назад

      Thank you. 🙏

  • @shabanabano5892
    @shabanabano5892 Месяц назад

    Thank u so Mach mam aap boht achhe se samjate ho aur har problem ka solution btate ho 😊👍

  • @nirucreation3399
    @nirucreation3399 2 года назад

    Thanks mam.very useful information.mere face me thoda improvement aya h.mai har roj krti hu.🙂

    • @docVLS
      @docVLS  2 года назад

      Good keep it up - it will give 100% result.

  • @mohidul7424
    @mohidul7424 4 года назад +14

    Thank you ma'am ❤️

  • @vocabularylearning8108
    @vocabularylearning8108 4 года назад +7

    Wonderful mam guru Nanak bless you mam may you live long ❤️🥰🙏🏼

    • @docVLS
      @docVLS  4 года назад

      Thanks a lot 🙏🏻

  • @Naz-Ali
    @Naz-Ali 4 года назад +14

    Beautiful video as always. You are a very humble doctor. God bless you.
    Doctor, is ' gua sha ' stone effective for face lift ? Any information you can give on that ? Also are Chinese therapy and acupuncture ( for skin tightening or any other ailments) effective or it's just hyped ?
    Thanks so much again.

    • @docVLS
      @docVLS  4 года назад +4

      All these treatments help to some extent but i try to tell easiest and cheapest.

    • @Naz-Ali
      @Naz-Ali 4 года назад

      @@docVLS thanks a lot. ❤️

    • @theprincess1465
      @theprincess1465 3 года назад

      Mam please tell me... Should moisturizer be used before massage by coconut oil n vit E.

  • @vanshdeepsingh9984
    @vanshdeepsingh9984 3 года назад

    Thx mam Mae ese hi Kar rahi hu bahut Acha faida ho rha hae

  • @PinkyPradhan-k6u
    @PinkyPradhan-k6u Год назад

    Mam mein apki Badiger fan hun, mein apki sabhi video dekhti hun .Mujhe sabhi video bahat achhi lagti hein. Callus,fissure fit ke liye agar koyi treatment bolte to bahut achhi hoti .

  • @ushasingh9644
    @ushasingh9644 3 года назад +5

    Dr. I bought Vitamin C, Hyaluronic acid, Retinol. Then moisture for morning and night. Then sunscreen. I'm not sure the order to apply in the morning and night.

    • @nishasaxena3005
      @nishasaxena3005 3 года назад

      Hi, are u getting benefit after using this cream

    • @ushasingh9644
      @ushasingh9644 3 года назад

      @@nishasaxena3005 Hello - no, not too much, in fact I cannot see any difference. But I am continuing with the products. I have 3 big problems, pigmentation, dark circles and dark laugh lines. I am also in my 50s so not sure which products can work for me.

    • @medicoAIIMS114
      @medicoAIIMS114 2 года назад

      @@ushasingh9644 Now did you saw any benefits?

  • @Kiranthombare1999
    @Kiranthombare1999 4 года назад +19

    Thats what i needed

    • @rakhisangwan3957
      @rakhisangwan3957 3 года назад

      Mam plz apna nam dijiy mujhy face treatment karvana hai

  • @artinagpal4132
    @artinagpal4132 3 года назад +5

    Mam u r great.explained everything patiently luv u 🙏🙏🙏

  • @kamnisingh8937
    @kamnisingh8937 Год назад

    Thank you so much maam..aapka kehna aaj se hi manungi..ji confidence se aapne bataya to mujhe sach m aapke upar trust ho gaya..love u ma'am

    • @docVLS
      @docVLS  Год назад

      100% result milega.

  • @meenu77-jj
    @meenu77-jj 3 года назад

    Thanku mam, vitamin e capsule aur coconut virgin oil wali massage hr roj krni hai hmesha.

  • @mamtasubba3831
    @mamtasubba3831 3 года назад +3

    Thank you madam for giving such a important knowledge 🙏

  • @lililr6121
    @lililr6121 3 года назад +3

    Merci beaucoup, pour cette vidéo dont je vais m'inspirer pour rajeunir mes traits, je l'espère .
    Encouragements pour votre travail depuis la France, et remerciements de partage.
    Liliane

    • @Mehar824
      @Mehar824 3 года назад

      Doctor mera face pahle hi kafi skim hai ..
      Kya mje ye face exercises krni chaiye??plz tell 🙏🙏

  • @Stuti187
    @Stuti187 4 года назад +4

    Thank you Ma'am again for this useful video.

  • @vijaytiwari4024
    @vijaytiwari4024 11 месяцев назад

    Thank you Ma'am aap saab kii bahoot help karte hoo hume educate bhii karte hoo thank you 👏👏👏😊💐👏👏👏👸🏻🌹

  • @akanshashahare8863
    @akanshashahare8863 2 года назад +1

    Aapke channel ki bahut zaroori thi mam thank you so much 💖💖

    • @docVLS
      @docVLS  2 года назад

      😊🙏

  • @neerumalik8816
    @neerumalik8816 3 года назад +5

    Very informative and useful video dear dr saheb ❤️

  • @rehaankhaan1959
    @rehaankhaan1959 3 года назад +10

    Mam vergin coconut oil ki jgh peracute coconut oil bhi lga skte h kya..?

    • @odia951
      @odia951 3 года назад

      @Ayesha Ashi gharame banaye oil procees dekhlena search karke

  • @rakeshmaurya5148
    @rakeshmaurya5148 4 года назад +4

    I press the like button and it reached 2.9k to 3k. I was surprised. Did you experience such thing🙂🙂🙂

    • @Naz-Ali
      @Naz-Ali 4 года назад

      Yes it means that before you hit like, the number of likes were 2999. And when you hit the like button it added one like from you and the number became 3000 means 3k.

  • @sirajfaras2102
    @sirajfaras2102 3 года назад +2

    Outstanding face exercises very useful thank you madam God bless you

  • @savitaverma6313
    @savitaverma6313 3 месяца назад

    Thank u mam iswar aap ko sukhi or sampn rakhe ❤

  • @riyaaggarwal2428
    @riyaaggarwal2428 4 года назад +9

    Respected mam.. I watched yr video of facial massage.. I hv 2 questions to ask you..first is... U advised that while doing neck massage with e capsule movement should be downwards.. Bt so far I know when we do massage movement should be upwards... So plz clarify it... And shall I take evion 400 vitamin e capsule... Plz reply soon... Thank you

  • @PujaKumari-vh4nr
    @PujaKumari-vh4nr 4 года назад +5

    Hello Mam, does using retino-a 0.25 interfere thyroid blood test? I got acne on my face and got tested my blood.Got to know my TSH is bit hight around 8. So as of now doc didn't give medicine for thyroid instead omega 3 capsule for a month to check if can be maintained, after 20 days I have to do Thyroid test..so if I use retino-a, will the report get affected by using this cream?

  • @Lifestyle8
    @Lifestyle8 4 года назад +11

    Have a good day
    Stay happy and blessed everyone
    Sending lots of love from Life style🥰❤

    • @docVLS
      @docVLS  4 года назад

      Thanks 🙏🏻

    • @indrakumar838
      @indrakumar838 4 года назад

      @@docVLS Mam apne stretch mark ke liye (vitamin A) kyu khane bola us se kya faida hota hai. Pleaz reply

    • @docVLS
      @docVLS  3 года назад

      @@indrakumar838 Vitamin A se collagen badta hai.

  • @ranipushpa2853
    @ranipushpa2853 2 года назад

    It really works .helpful for double chin also.Thanx mam.u r great.

    • @docVLS
      @docVLS  2 года назад

      My pleasure 😊

  • @savitha59
    @savitha59 Год назад +1

    Love you Dr ❤ all videos well explained and very Geniune. THANK YOU

  • @mamtaarya1637
    @mamtaarya1637 4 года назад +5

    Thank you so much mam ❤️

  • @yethrolhamu5649
    @yethrolhamu5649 3 года назад +10

    Hi mam, can we exercise without even applying coconut oil, while washing face with face cleanser?

  • @manishmishra9983
    @manishmishra9983 4 года назад +18

    MAM, LIPS KE NICHE JO KAALAPAN HOTA H...USE KAISE THIK KRE...

    • @meenakshisaxena5214
      @meenakshisaxena5214 4 года назад

      Besan, haldi, dahi, shahad, week me do bar....

    • @loveall3152
      @loveall3152 4 года назад +1

      Cigarette 🚬 kam kijiye..

    • @Naz-Ali
      @Naz-Ali 4 года назад +2

      @@loveall3152 😂😂😂

  • @ammaralam6475
    @ammaralam6475 3 года назад +1

    Forehead ki jodiyan kaise khatm hoga aap ka video dekha bahut pasand Aaya mam

  • @amitavasen3353
    @amitavasen3353 3 месяца назад

    Respected Madam, really awesome . Vry effective exercise.
    God bless u.

    • @docVLS
      @docVLS  3 месяца назад

      Thank you . keep it up and look young always

  • @zenithzenith6625
    @zenithzenith6625 3 года назад +4

    Omg so 🤣🤣funny bt very very informative nd easy way.

  • @rashdakhan3891
    @rashdakhan3891 3 года назад +3

    Mashallah Thanks Mam

  • @shubhangimulay8289
    @shubhangimulay8289 4 года назад +4

    Thank you mam 🙏🏼🤗

  • @jubedabanu1241
    @jubedabanu1241 3 года назад

    Apko sashtang prqnam mam. Kitna likes diye to bhi kam hai mam. Thank you so much. I will try this method mam.

    • @docVLS
      @docVLS  3 года назад

      😊🙏

  • @kusumkatoch7636
    @kusumkatoch7636 3 года назад

    Hello ma'am Maine first tym hi apka vdo u tube pr dekha bhut impressed hui ma'am ap ek mother ki trh smjha rhi h...ma'am mera pregnancy ke bad wait bhut bd gya...kese control Kru kuch smj nhi aa rha pls ma'am btaya mai wait km krne ke liye Kya Kru🙏🙏🙏

  • @aanyasinghvlogs7863
    @aanyasinghvlogs7863 4 года назад +333

    Kis kisne meri trah bed pe soye soye try kiya🤪

  • @priyasingh4098
    @priyasingh4098 4 года назад +16

    Selfy nikalna maat bulna 🤣😂😂 that was epic

  • @anty_07
    @anty_07 3 года назад +4

    For best results, do these exercises in public xD

  • @s2lkgaming549
    @s2lkgaming549 3 года назад

    Thank you mem really aapke batay huve sare upay kargar h love you

    • @docVLS
      @docVLS  3 года назад

      🙏😊

  • @jyotibala4026
    @jyotibala4026 2 года назад +1

    Apki btayi exercise krte muje abhi 1week b nhi hua or mera face phle se bhut khoobsurat ho gya hai.......or wrinkles b km dikh rhe Thanku so much mam thanku thanku bus ab droopy eyes ki b exercise bta de

    • @docVLS
      @docVLS  2 года назад +1

      Is video me eyes ki exercise bhi bataye hai please see.

  • @murtazahardware505
    @murtazahardware505 10 месяцев назад +2

    Thank you mam for your advice,
    It really heals my open pores and make my skin better.....

    • @docVLS
      @docVLS  10 месяцев назад

      Most welcome

  • @kaladeodhar6673
    @kaladeodhar6673 3 года назад +1

    Very good information thankyou so much. God bless you.

  • @sarasvatimunde885
    @sarasvatimunde885 Год назад

    It's very effective..m seen results from 6 th day

    • @docVLS
      @docVLS  Год назад

      Yes it is very effective keep doing it and see the difference in 1 month.

  • @natwarsingh2586
    @natwarsingh2586 Год назад

    Doctar ji आप जो bi प्रोडेक्ट फेस के लिय बताते हो वह सभी प्रोडेक्ट बहुत ही अच्छी तरह काम करते ha इसके लिए आपको धन्यवाद देना चाहता हु

    • @docVLS
      @docVLS  Год назад +1

      Thank you and most welcome.

  • @laxmidabral1281
    @laxmidabral1281 2 года назад

    थैंक यू मैम । बहुत युज्फुल वीडियो है 👌

  • @mahakkhushanikhushani4189
    @mahakkhushanikhushani4189 Год назад +1

    Thanku so much mam very important exercise

  • @nazifaahmadyar1963
    @nazifaahmadyar1963 3 года назад +1

    Thank you so much for your help and Allah bless you always 🤲🙏🇦🇫

  • @sherrygarg9557
    @sherrygarg9557 8 месяцев назад

    Mere weght gain ka reason h fast food....aap ne to phle itna hardworking kiya tha ab kya ho gya??😊

  • @aarusishaik4146
    @aarusishaik4146 3 года назад

    Thank u maim Allah aap ko lambi umr ur sehat de

    • @docVLS
      @docVLS  3 года назад

      😊🙏

  • @Lifefact2025
    @Lifefact2025 2 года назад

    Hello Doctor, will try from today and will come back after one month for sure, thanks

    • @docVLS
      @docVLS  2 года назад

      Please do!

  • @khangurasarabjit8214
    @khangurasarabjit8214 2 года назад

    Very thankful ☺️ mam please eye wrinkles ko remove krne ka upaaye batayen

  • @ashadobriyal9125
    @ashadobriyal9125 Год назад

    Good evening Doctor sahiba. Thankyou for giving valuable tips. Regards.

    • @docVLS
      @docVLS  Год назад

      Always welcome

  • @Pooja-c7g6s
    @Pooja-c7g6s 6 месяцев назад +2

    Ma'am virgin coconut oil bhut costly h..kya oily skin n combination face bale parashute coconut oil use nhi krskte? Sath me gulab jal

  • @Rose_______293
    @Rose_______293 Год назад +1

    Mam surgical menopause ke bad face ko kaise anti aging se bachaye iske upar ek video banaye 🙏

  • @roopamalviya22
    @roopamalviya22 2 года назад

    mam aap bhut acchi hai aur apki btayi medicine aur masage bhut fayde mond hai love you mam

    • @docVLS
      @docVLS  2 года назад

      😊😊

  • @Nazriz5234
    @Nazriz5234 3 года назад

    Aap ki awaz or baat krny ka treeqa bht khoobsoorat hy.

    • @docVLS
      @docVLS  3 года назад

      Thank You 🙏😊

  • @satyabhamaagrawal887
    @satyabhamaagrawal887 2 года назад

    From today I will try definitely
    Thank you ma'am

    • @docVLS
      @docVLS  2 года назад

      Most welcome 😊

  • @hetaldave746
    @hetaldave746 3 месяца назад

    Thanks very much Doctor mem🎉

  • @farrahfayyaz
    @farrahfayyaz Год назад

    I got result in one month. Now i'll continue for futther 2 months. Love from pakistan. Bs yeh samajh nai aaya k same exercise 5 minutes mai aur phir 10 minutes mai kese kren

  • @darshanachauhan4705
    @darshanachauhan4705 2 года назад

    Thanks mem..bahut acche..jankaridihe aapne

  • @indurawat3915
    @indurawat3915 Год назад

    Bahut bahut dhanyawad Dr🙏

  • @salehadukka379
    @salehadukka379 7 месяцев назад

    Maam thank you ☺

  • @geetapatel284
    @geetapatel284 2 года назад

    Great exercise mam fark dikhane k baad firse comments karungi

    • @docVLS
      @docVLS  2 года назад

      Daily karo 100% improvement hoga

  • @ANITASHARMA-wh1ud
    @ANITASHARMA-wh1ud Год назад

    Thanks for updateing the face tightening exercises it's natural way of skin tightening

  • @JoshiBhumi-zu2dv
    @JoshiBhumi-zu2dv 10 дней назад

    Mem meri dry skin he or skin h or 30 yrs ki hu mere akho k pas faine line hori h skin dhili hori h me konsi night creem or sun 🌞 creem day k liye use kkaru nad thankyou m sch m aap ek bhgwan s km ni h thankyou thankyou thankyou so mach

  • @kushalgamer8329
    @kushalgamer8329 3 года назад +2

    Really mam you and these exercises are excellent, wonderful and amezing

  • @anupamarai5572
    @anupamarai5572 2 года назад

    Thank you so much ma'am. God bless you..

  • @sayyedirshad2280
    @sayyedirshad2280 Год назад +1

    Mdm kya vitamin e k evoion 400 ya
    Facial wale vitamin E k capsul use kr sakte h?
    Qki jo aapne batay wo kafi costly h.
    I can't afford

  • @unseenshorts9421
    @unseenshorts9421 4 месяца назад

    Every video is absolutely amazing.Thank U ma'am

    • @docVLS
      @docVLS  4 месяца назад

      Most welcome 😊