بدقسمتی سے یہ سارے کے سارے ایک پروڈکٹ کے اندر موجود نہیں ہیں۔ کہیں پہ ایک، کہیں پہ دو، کہیں پہ تین۔ اس کے لیے آپ کو ایک سے زیادہ پراڈکٹس کی ضرورت ہوگی۔ افسوسناک امر ہے! مگر یہی حقیقت ہے۔
Spinach: 1 cup cooked (for Magnesium, Folate, Vitamin B Complex, Zinc, Selenium, Copper) Almonds: 1 ounce (~23 nuts) (for Magnesium, Vitamin B Complex) Asparagus: 1 cup cooked (for Folate) Potatoes: 1 medium (for Vitamin B Complex, Copper) Bananas: 1 medium (for Vitamin B Complex) Cashews: 1 ounce (~18 nuts) (for Zinc, Copper) Brazil nuts: 1 nut (for Selenium) Sunflower seeds: 1 ounce (for Selenium) This combined summary consolidates the intake of various nutrients from a compact list of common foods, ensuring a balanced and nutrient-rich diet.
Great Help as ready-made References , exceptional service ❤ much appreciated ... these types of Brake down References must be Facilitated by the presentators Vloger , please !
Authentic and research based information how to boost your testosterone hormone as an important component for overall health and we'll.Knowledge based information..Stay blessed dear Dr.
Dr.sahib koyi aisi aik medicine ka nam bathaiye JIS me ye sari chezen mawjood hoon.thank you very much.Aj se pihley Kisi ne bhi itne tafseel aor wazhat k Sath aisi vdio NAHI banayee thi.once again thank you very much.
Get Multi- vitamin tablets it has everything in it. I personally take 1 tablet of Serbex Z 1 tablet of Magnesium 1 tablet of Vitman D 7000iu And 1 tba potassium ( for joint knee) pain. I play professional grade cricket and actively do 5 days training at the gym.
Exact kaise pata karen ke kisi ke kiss cheez me kitni kami hai koi combine lab test hai kiya, koi normal values ka chart hai kiya. Aap ne bahot saare vitamins aur hormones ka zikar kiya hai. Koi product bata dete jo over all in defisiancies ke liye ❗❓
Hello Sir Please need your Attention "6S-5-Methyltetrahydrofolic acid, glucosamine salt" is equal to L-Methyle Folate or is a separate salt or is better for the purpose you mentioned in your lecture?
Doctor, could you recommend any balanced supplement to help us get balanced results? Please let me know and the respective audience, thank you in advance.
السلام وعلیکم سر جی کیا ہم چھ کے چھ سپلیمنٹ ایک ساتھ لے سکتے ھیں کیا اور ایک ہی دوا میں کیا یہ چھ کے چھ سپلیمنٹ موجود ہیں موجود ہیں تو بہت اچھا ھے آگر موجود ھیں تو دوا کا نام بتادیں ڈاکٹر صاحب
Thanks Sir aur Sir kya zinc+copper+selenium supplement k sath dosry minerals ya vitamins include ho to kya wo bhi khaa sakty hen aur Sir zinc copper selenium ye skin k liye bhi best hai ?
Doc mare age 26 hai mai 2nd time nhi ke pata or mare hardness b bhot kaam hogi plzz koi medicine bta dain...koi ake achi c medicine ka name bta dain plz
Dr sahab ye sab vitamins jis medicine may mujood hy tu kindly batadain meri age 52 hy
بدقسمتی سے یہ سارے کے سارے ایک پروڈکٹ کے اندر موجود نہیں ہیں۔ کہیں پہ ایک، کہیں پہ دو، کہیں پہ تین۔ اس کے لیے آپ کو ایک سے زیادہ پراڈکٹس کی ضرورت ہوگی۔ افسوسناک امر ہے! مگر یہی حقیقت ہے۔
ان کے نام بتائیں سر@@DrJunaidAsghar
@@DrJunaidAsgharKia istmal Karen sir g
@@DrJunaidAsghar kindly tell me which products in pakistan easilly available 3 4 quality products
Very informative as usual. Kindly advise name of supplement otherwise the information is incomplete.
ڈاکٹر صاحب بہت شکریہ 6 وٹامین بتانے کیلئے۔
براہ مہربانی تمام وٹامیں کو ڈوزیج بھی بتا دیجئے۔
جزاکم اللہ
Sir Boht Achi malomat di AP ne 1 sawal hai Kia Koi multi vitamin nahi hai jis me ye sab cheezae Sath hu?
Spinach: 1 cup cooked (for Magnesium, Folate, Vitamin B Complex, Zinc, Selenium, Copper)
Almonds: 1 ounce (~23 nuts) (for Magnesium, Vitamin B Complex)
Asparagus: 1 cup cooked (for Folate)
Potatoes: 1 medium (for Vitamin B Complex, Copper)
Bananas: 1 medium (for Vitamin B Complex)
Cashews: 1 ounce (~18 nuts) (for Zinc, Copper)
Brazil nuts: 1 nut (for Selenium)
Sunflower seeds: 1 ounce (for Selenium)
This combined summary consolidates the intake of various nutrients from a compact list of common foods, ensuring a balanced and nutrient-rich diet.
Thanks Sir
❤
Thank you.
@@rubiashaikh4263 aap bhi doctor hen?
Great Help as ready-made References , exceptional service ❤ much appreciated ... these types of Brake down References must be Facilitated by the presentators Vloger , please !
One of the best advisor on RUclips about every topic ❤❤
ڈاکٹر صاحب کیا یہ سب سپلیمنٹ آپ ہمیں مہیا کرسکتے ہیں بھیج سکتے ہیں کیونکہ ہمیں اصلی اور صحیح چیز چھوٹے شہر میں میسر نہیں ہوتی
Wah Dr.sb wah
Allah lambi umr,
Shifa o sehat da.
Good.
Qabl e etemad,
Lecture, good to
Listened. Allah ki nawazish ho.
ڈاکٹر صاحب بہت بہت شکریہ بہت ہی عمدہ معلومات
Sir jo ap bata rahe hai? Inki medicine bhi bata diye please
ڈاکٹر صاحب آپ ویڈیوز تو شاندار بناتے ہیں آپ کا بہت شکریہ
Dr Sahib all the information is Very good. Taking all this made it very confusing instead what are Products have these 6 victims in One?
السلام علیکم
ڈاکٹر صاحب اپ کا بہت بہت شکریہ بہت اچھے اللہ تعالی اپ کو جزائے خیر دے
بہت اچھی باتیں کی أپ نے ڈاکٹرصاحب أپ نے
Dr. Sahib, MashaAllah. After seeing your clips, I am really impressed. Kindly let me know, how to fix an appointment with you.
Regards
Very imformative video Dr. Sahab. Please mention 2-3 foods which contains all these supplements. Like Desi eggs, Cod liver oil etc. Thank you
سلام علیکم سر بہت انفارمیٹو اور زبردست ولاگ تھا۔ اللہ تعالیٰ اپکو صحت اور سلامتی رکھے آمین
JazakAllah tabarak liken in tamam vitamin ka compound mile ga our in ka course kitny din ka hota Hain thanks
Authentic and research based information how to boost your testosterone hormone as an important component for overall health and we'll.Knowledge based information..Stay blessed dear Dr.
What an Angel Doctor, very serious, sincere, honest and dedicated to his job in miraculous way. Well done. Excellent job.
Comprehensive information you provided ..thanks
Dr SB Allah pak AP ko sehat o tandrusti wali lambi zindegi atta furmaye are Khush o Khurram are Abad rakhye Ameen
How to get these suppliments in the form of pills and what are the availabe names?
Allah.Pak.slamat.rakhay Ap.ko.ameen Excellent. Information ❤❤❤❤❤❤
Please Recommend Any Best Product that is easily available in Pakistan market OR online Store
Surbex z
VERY INFORMATIVE & USEFUL VLOG !!!
Zinc ka salt Ap ne bataya , selenium ka salt???
گفتگو مکمل کیا کریں سر
شکریہ
Allah aap ko khush rakhen bohot mufeed video. Aap ki tamam videos ki trah.
Dr.sahib koyi aisi aik medicine ka nam bathaiye JIS me ye sari chezen mawjood hoon.thank you very much.Aj se pihley Kisi ne bhi itne tafseel aor wazhat k Sath aisi vdio NAHI banayee thi.once again thank you very much.
Panasonic with Vit K
As usual very good and informative video, jazak Allahu Khairan kaseera fiddarain.❤❤❤❤❤
Doc.Thanks for sharing very useful information.
Thanks for guidance but where in what brand one can buy all in One branded pack.
Sir sath hi koi medicine bhi recommend kr dia kre... how is black moress
JazakAllah you have a recmondation fulfill all vitamins in one supplement plz
درست انفارمیشن
اللہ جزاءیے خیر دے امین
Get Multi- vitamin tablets it has everything in it.
I personally take
1 tablet of Serbex Z
1 tablet of Magnesium
1 tablet of Vitman D 7000iu
And 1 tba potassium ( for joint knee) pain.
I play professional grade cricket and actively do 5 days training at the gym.
Jazak Allah sir
Bohat saari blessings. Dr. Sb.
Exact kaise pata karen ke kisi ke kiss cheez me kitni kami hai koi combine lab test hai kiya, koi normal values ka chart hai kiya. Aap ne bahot saare vitamins aur hormones ka zikar kiya hai.
Koi product bata dete jo over all in defisiancies ke liye ❗❓
Dr . Any specific supplement which cover all thing in one capsule
Dr sb koi aik esa supplement bata den jis me ye sare vitamins hun ya sab aalag aalag len please guide me about thanks
Thanks Dr sb, awesome information
ماشاءاللہ۔ بہت شکریہ۔ بہت اچھی معلومات ھیں
Thanks Dr sb very nice Information God Bless You
Dear Doctor sb, kindly recommend one or two supplements which meet the requirements.
Very well explained your every video is worth watching
Thanks a lot dr sb for your kind info on very important topic.
Very informative video,thanks a lot Dr.sahib,love from sialkot pakistan
Sir koi aisi dowa b batta DAIN kiss main yeh sabi vitamins moujoud houn shukriya.
Very educative. A+. Thank you.
Kon se test krane se pata chale ga vitamine kam hien ya thek hien
Hello Sir
Please need your Attention "6S-5-Methyltetrahydrofolic acid, glucosamine salt" is equal to L-Methyle Folate or is a separate salt or is better for the purpose you mentioned in your lecture?
Thank you Doctor sb.very nice Information., Any one Medicine for Booster Name PLease.
Is there any complete recipe in the market. Thanks
Thanks Doctor. Great video.
But jo bhi aap ne bataya to 1 aise medicine huna chaye jin ma ye sab shamil ho
Alag alag kese le sakte hen
@@SalmanAhmed-sg3sp you can buy them separately. It is better you will get the benefit
Thank you so much sir continue the best and informative videos ❤❤❤
Dr sb,jazakAllah for sharing this.....but as,all are requesting for 1 or 2 brands,easily available,kindly share their generic names.thanks
Doctor, could you recommend any balanced supplement to help us get balanced results? Please let me know and the respective audience, thank you in advance.
السلام وعلیکم سر جی کیا ہم چھ کے چھ سپلیمنٹ ایک ساتھ لے سکتے ھیں کیا اور ایک ہی دوا میں کیا یہ چھ کے چھ سپلیمنٹ موجود ہیں موجود ہیں تو بہت اچھا ھے آگر موجود ھیں تو دوا کا نام بتادیں ڈاکٹر صاحب
Pata chale to bta dena
Very informative,but please mention the specific Vitamin table name as well or give names of such food that contains all of these vitamin
Excellent ,, jeo hazaron baras khusheun k 7
JazzakAllah
First ever, again
JazzakAllah
Assalam Alaikum, Dr. Sahib, everything that you have told us can be available in a single tablet form
Jazak Allah Sir Your video will change my life thanks Sir ❤
Kindly make a video on children growth supplement.
thanks for informative information. keep it up
ماشاءاللہ 🌹۔
زبردست راہنمائی کی ھے
Please mention any good medicine or product which contains these all vitamins
De sab kaya sab supliment ke tablet 1 sath lay sakta ho age 52 suger b hy or kab tak lani hy.
well-done very informative for all.
Salam dr sahab magnesium glycinate supplement pakistan main nahe milta..
mainay UK sy mangwaya tha is ka effect bht acha hai
جزاک اللہ خیرا کثیرا
AssalamuAlaikum sir
Jazakallah-Ho-Khairaa
Sir medicines k name B BTA dejiye....
Best Regards.
AoA.dr ab jitni supliment AP NE btai he kia ye tmam Kisi aik tab ya cap main mil sekte hain
RESPECTED
TAB. VIBLE 30.
1 DAILY AFTER FOOD ❤
RESPECTED
TAB. VIBLE 30.
1 DAILY AFTER FOOD ❤
RESPECTED
TAB. VIBLE 30.
1 DAILY AFTER FOOD ❤
RESPECTED
TAB. VIBLE 30.
1 DAILY AFTER FOOD ❤
Suplement ka name bhi bata dain plz
Bohot shukarya Dr. Sb.
Dr. You are sending great information
Cac-1000 plus use ker saktay testosterone kay lia?
Dr Junaid please tell me Centrum Gray its good for all vitamins ?
Thanks Sir aur Sir kya zinc+copper+selenium supplement k sath dosry minerals ya vitamins include ho to kya wo bhi khaa sakty hen aur Sir zinc copper selenium ye skin k liye bhi best hai ?
Please recommend any best product which we can easily get from market and online in Pakistan.
Dr sahib you are too good..
Nicer 👍🏻
Informative video..,
Dr sahib. Jis ka "Pita(gallbladder)"remove kar diya ho wo b yeh supplements lay sakta hai?
ان تمام عناصر کا کوئ مجموعہ ٹریڈ نام کے ساتھ بتائیں پلیز۔
Excellent
@@muhammadlatifshahid8913
کیا دوائی کا نام ہے Excellent؟
❤❤❤❤
@@RashidAwan-ho8dw g pls collective remedy batayen Jin m ye 6 balance form m mojod hon
Tnx
ماشاءاللہ بارک اللہ جید جداً
Dr sahib.
All the supplements can used
Daily at a time , with intevels or
Alternatrly
Dr sb kindly name the medicine which we can use to over come these problems as I am debits
Good informative video 😊
جناب آپ نے بہت مفید سپلہمنٹ بتائے شکریہ
EXCELLENT AND VERY INFORMATIVE SPEECH.
How i can treat prostatic cacification dear doctor.Iam 66year old.Please give me guidline?
Kiya ye saray vitamins dry fruits, ya fruits main ni miltay... wohi recommend kr dy
Sir kindly ivermectin KY bary MN btain Kya yeh such MN cancer ko treat krty Hy plz is pr information share krn
ڈاکٹر صاحب آپ میرے فیورٹ ہیں اللہ آپ کو خوش رکھے اور آپ کے سننے والوں کو بھی ۔
Dr. Sb can you suggest the name of all these supplements.
Doc mare age 26 hai mai 2nd time nhi ke pata or mare hardness b bhot kaam hogi plzz koi medicine bta dain...koi ake achi c medicine ka name bta dain plz
What is the difference between widon and global.
Sir the all vitamins you mention , is this possible they contain in one specific supplement
Good information and very healthy
Allah jaza da