ShifuYanzi Unveil The Shaolin Secrets

If you practice this technique a lot, like how i have showed in this video you will see and realise the benefits and how powerful this is. Don't just watch the video, practice with me, we train together. Thank you for watching.
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Video filmed and edited by: / @livingwlevi

[@tony.clements.2328]

That's fantastic Shifu this technique is highly effective trained correctly, thank you for sharing this knowledge, I will incorporate that drill into our training sessions.

[@shifuyanzi3298]

Thanks

[@Viewer13128]

2:18 wth the blue shirt guy is doing it wrong but the sifu never corrects him.

[@Henghu]

Thank you Shifu for sharing your knowledge! Amitābha 🙏🏻

[@shifuyanzi3298]

Thanks

[@alfredobogado6706]

Es muy bueno quisiera aprender ,espero ver más video

[@authentickungfu7910]

Beautiful! my brother 👍👋😊

[@AJ-mc6rb]

Great video 👍 do you have any other specific forearm conditioning or exercises you use ?

[@shifuyanzi3298]

Hi for forearm condition training they have many ways.use your forearm to hit the rubber post is the best way to improve your forearm conditioning . good luck to you .

[@gabryg1849]

Thanks Shifu

[@dreams7091]

The 5 armies analogy is pretty cool.

[@avilijouli7577]

thank you sir

[@templarjay]

would love to see more pls

[@grichards4647]

Dear #Sifu your still looking well! Must have been difficult and challenging times during #Covid Keep inspiring the world. Good day to you and sifu Yan lei. #Hare krishna

[@fabtar]

Shifu, what is the meaning of the first exercise (in which one strikes by crossing the forearms)? is it a technique to block and strike simultaneously or just a preparatory exercise? Thank you so much!

[@shifuyanzi3298]

Hi you ask the questions is hard to explain and cross punch is a basic a punch from the basic punch then you can slowly added the technique a punch

[@jorgepresent8789]

🔥🔥🔥🔥👊

[@nyclee9133]

Real Kung fu here

[@ashvanbro9329]

I'd love to train with you mate have you got an email address