Phone Addiction | How to get rid of Mobile Addiction

Youth Ki Baat - Podcast
Episode 2 | Part - 1 ( Mobile Addition )
Ft. BK Sonia
Brahma Kumaris Kalkaji, New Delhi
Welcome to the another episode of Youth Ki Baat, where we tackle some of the most pressing challenges faced by youth today. In this episode, we’re diving into the topic of phone and social media addiction-something many of us struggle with in our fast-paced, tech-driven world.
We’ll discuss how excessive use of phones and social media can negatively affect our mental health, productivity, and relationships, and we’ll share practical tips on how to break free from these addictions. From setting digital boundaries to incorporating mindful practices, we’ll explore ways to regain control over your time and energy.
But that’s just the beginning! In the next episode, we’ll dive deep into the Ho’oponopono technique, an ancient Hawaiian practice for mental and emotional cleansing. It’s a powerful tool that can help you clear negativity and cultivate inner peace-so stay tuned!
In the meantime, we invite you to explore the benefits of meditation with Brahma Kumaris. Our programs are offered free of cost and designed to help you develop inner strength, peace, and mindfulness. 🧘‍♂️✨
Don’t forget to like, share, and subscribe for more insightful episodes and updates. Your journey to breaking free from digital distractions and finding mental clarity starts here!
Unauthorized copying and uploading of this video is prohibited.
All Rights Reserved by Brahma Kumaris - Kalkaji New Delhi.
Follow Us :
Facebook : www.youtube.co...
#YouthKiBaat #PhoneAddiction #SocialMediaAddiction #MentalClarity #Meditation #Hooponopono #BrahmaKumaris #YouthEmpowerment #YouthDevelopment #mobileaddiction #phoneaddict #brainhacks #brainpower #youthclub #youthempowerment

[@SanjayMaan-h5q]

Good ! Very Informative video

[@vanshvalia4577]

I use my phone only 2 hours In a day.