The V Shape, Hypertrophy Back Workout Sculpt a Wider and Thicker Back
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- Опубликовано: 27 дек 2024
- Want a back that turns heads and makes your shirts fit perfectly? This is the ONLY back workout you'll ever need. We're diving deep into the BEST back exercises for a V-shape physique, hitting your lats, traps, and rhomboids. Whether you're a beginner or a pro, at home or in the gym, this routine is designed for maximum growth. Learn how to get a v shape back with proper form, back workout tips, and the right exercises to avoid back pain and improve posture. Build a bigger, wider, and stronger back with this ultimate guide. Watch now and transform your back!
#backworkout #vshapeback #fitness
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Timestamps:
00:02 - V-Shape Back?
00:35 - Anatomy of a V-Shape Back
01:32 - The Workout
03:09 - Tips
Disclaimer: This video is a creative project by Bulk Up Bro!. All footage used is either licensed or from open sources. The information provided in this video is for educational purposes only and is not a substitute for professional medical advice.