ମୋଟାପା କମେଇବାର ସରଳ ଉପାୟ | How to Lose Weight | Bhitiri Katha 44 | Narayan Mishra

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  • Опубликовано: 24 ноя 2024

Комментарии • 133

  • @madhusmitapanda1194
    @madhusmitapanda1194 3 года назад +7

    Sir apana bohut Majalia dhanga re bodhia advice te dele..thank you so much 🙏

  • @dipakkumarbal8318
    @dipakkumarbal8318 2 года назад +18

    ମାଲକାନଗିରି ମାଟିରୁ ପ୍ରଥମେ ଭୂମିଷ୍ଠ ପ୍ରଣାମ ଜଣାଉଛି l ବହୁତ ସୁନ୍ଦର ଉପସ୍ଥାପନା କରିଛନ୍ତି l ଶୁଭେଚ୍ଛା ଓ ଅଭିନନ୍ଦନ l ଜୟ ଜଗନ୍ନାଥ 🙏

  • @ashokkumarsahoo7707
    @ashokkumarsahoo7707 2 года назад +5

    ପ୍ରଣାମ ସାର୍। ବହୁତ ସୁନ୍ଦର ଉପସ୍ଥାପନା କଲେ 🙏🙏🙏

  • @jyotshnaranibehera2681
    @jyotshnaranibehera2681 Год назад +5

    What a beautiful presentation Sir🙏

  • @sabitribehera90
    @sabitribehera90 Месяц назад

    Sir pranam...bahut majalia dhangare upathapana kale 🙏

  • @jeet8505
    @jeet8505 2 года назад +1

    Bahut sundar katha kahuchanti

  • @sibaprasadadhikari2142
    @sibaprasadadhikari2142 Год назад

    ଆପଣଙ୍କୁ ଅଶେଷ ଅଶେଷ ଧନ୍ୟବାଦ ଆଜ୍ଞା
    ଏହି ମୂଲ୍ୟବାନ ଶିକ୍ଷା ପାଇଁ

  • @chulbulisona4737
    @chulbulisona4737 3 года назад +1

    Thank you sir appanka katha mote bahut bhala lagila

  • @rasmitag9505
    @rasmitag9505 Год назад +1

    Bahut vabore bujheile sir jay jagnnath 🙏

  • @shantidevi7848
    @shantidevi7848 3 года назад +8

    Right mu bi sehipari mo nija ichhare hi karuchi sakalu uthi fresahoi prathame garam pani 1 glash tapare 30 miniti pranayam tapare brek fatare joudin jaha milila full fet tharu tikie kam au dihipare alpbhat au evening re 1 cup cha au 2 pice biskut au ratire 1 glass kshyir 1 pat ruti dhire dhire ape kamijib but khadyaku kebe bi lobha karib nahi 🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩

    • @debashishsahoo6248
      @debashishsahoo6248 3 года назад

      Nice explanation😃😃

    • @TheSonOfSoil.
      @TheSonOfSoil. 2 месяца назад

      Vai cha biskut chhadia au sabu ok rati khaibata 7pm bhitare

  • @nandlalnaik7968
    @nandlalnaik7968 3 года назад +1

    Good morning sir apananka katha maniba sange doctoranka advice madhya neba uchit thank you sir

  • @SanghamitraJena-bm1ff
    @SanghamitraJena-bm1ff 8 месяцев назад

    Thanks for ur favable presentation

  • @sachitradas6257
    @sachitradas6257 Год назад +1

    Sundar upastapana ❤️

  • @padmanavprusty874
    @padmanavprusty874 Год назад +1

    Sir perfect tips for weight lose .

  • @brajasundardash
    @brajasundardash 2 года назад

    ସୁନ୍ଦର ଅନୁଭୂତିର ବଢିଆ କଥା।

  • @mamalirout4416
    @mamalirout4416 Месяц назад

    Sar Pranam bahut Sundar Katha

  • @sarojinimurmu5340
    @sarojinimurmu5340 2 года назад

    ବହୁତ ସୁନ୍ଦର କଥା କହିଛନ୍ତି ।ଧନ୍ୟବାଦ ସାର୍ 🙏

  • @chinmayeepriyadarshinidash4426
    @chinmayeepriyadarshinidash4426 3 года назад +1

    Sir🙏badhia katha...bahut hasa lagilA
    Kichi kichi maniba darkar nija situation ku dekhiki

  • @padmanavprusty874
    @padmanavprusty874 Год назад

    Last advice is good .

  • @sanjayakumardas7339
    @sanjayakumardas7339 3 месяца назад

    Fantastic advice 👍👍👍👌👌👌🙏🙏🙏

  • @amulyamartha5459
    @amulyamartha5459 2 года назад +1

    Sir Pranam ,College re apana amaku physics jemiti bujhauthile thik semiti laguchi.Jagannatha nka Krupa ru apana sustha ruhantu

  • @saritabehera9671
    @saritabehera9671 Год назад

    Nice thought sir thank u sir🙏

  • @falgunisahoo6203
    @falgunisahoo6203 3 года назад

    ବଡ଼ ସୁନ୍ଦର ଉପସ୍ଥାପନା ।

  • @rockstarabhishek2600
    @rockstarabhishek2600 3 года назад +1

    Sundar bichar

  • @santoshkumarsatapathy1385
    @santoshkumarsatapathy1385 2 года назад

    Bahut interesting 👏👏🎉🎉🙏🙏🙏

  • @rasmibarik3774
    @rasmibarik3774 8 месяцев назад

    bhut badhia kathha te...bhut hasili b.

  • @glorydash4189
    @glorydash4189 2 года назад

    Sir mate apananka katha hin bhalo lagila sir🙏🙏

  • @lingarajpradhan8473
    @lingarajpradhan8473 2 года назад

    Dhanyabaad dear sir🙏🙏💐

  • @The_seven_moons
    @The_seven_moons Год назад

    Sir apananka katha 100% thik

  • @KrishnaBallaviRath
    @KrishnaBallaviRath 3 года назад +2

    I like the way you explain all the things... Moral is absolutely right which you told to follow....

  • @shaktibhakta133
    @shaktibhakta133 3 года назад +3

    Good information.. 🙏

  • @priyansudiya
    @priyansudiya 2 года назад

    Excellent advice

  • @pallabisutar7458
    @pallabisutar7458 2 года назад

    Sir excellent topic for india

  • @KishoreBalofficial7910
    @KishoreBalofficial7910 Год назад

    Good advice sir namaskar

  • @anitasatapathy4522
    @anitasatapathy4522 3 года назад +3

    Thank u sir for your beautiful message

  • @reetasoren8756
    @reetasoren8756 2 года назад +2

    Thank you Sir for good information

  • @thirdeye9492
    @thirdeye9492 7 месяцев назад

    ପ୍ରଣାମ ମହାଶୟ 🙏🏼❤️

  • @ajayamohanroy7958
    @ajayamohanroy7958 2 года назад

    Jahan khantu kichhi com khantu .mu jaane bahut adhik bahut bipodo . Amania bekti nku adhik rogo . Mishra Sir nk katha 100% Satya .

  • @rashmirekhaswain6827
    @rashmirekhaswain6827 6 месяцев назад

    Sir, very nice. 👌👌🙏🙏

  • @ChitramaniHo
    @ChitramaniHo 6 месяцев назад

    Good information sir

  • @silimahapatra6768
    @silimahapatra6768 Год назад

    Thanku sir

  • @pravasinisatapathy6341
    @pravasinisatapathy6341 3 года назад +1

    ଆପଣଙ୍କ କଥା ମାନିବା ଠିକ ହେବ ଧନ୍ୟବାଦ

  • @basantikumaridei6289
    @basantikumaridei6289 3 года назад +4

    Thanks for your advice sir 🙏👍😊🙂☺🙌🙏

  • @NabakishorMallick-bf6mw
    @NabakishorMallick-bf6mw 3 месяца назад

    Mausa apananka Katha gudika sunibaku bahut bhala lagila🙏

  • @baidharjena1240
    @baidharjena1240 Год назад +1

    Sir ମୋଟା କେମିତି ହବ tips ଦିଅନ୍ତୁ

  • @Subhasmita-fx3qc
    @Subhasmita-fx3qc 7 месяцев назад

    Thank you 🙏🙏🙏

  • @bikashagrawal3622
    @bikashagrawal3622 2 года назад

    THIK KAHILE SIR
    🙏🙏🙏🙏🙏🙏

  • @abinashrath5854
    @abinashrath5854 3 года назад +1

    sir... badhia kahile...

  • @santoshbehera507
    @santoshbehera507 3 года назад

    Bahut badhiya👌👌👌 lagila

  • @ajaymohanty6368
    @ajaymohanty6368 Год назад

    🙏sir. Mu jane. Diabit Bp. Rogi khaiba nisa kamuni medine khai be. Abe 345 Achi. Fat be achi. Apanankar upadesh mote bahut vala lagila sethipai Apananku pranam karuchi Upadesh ku manibi O karibi. 🙏🙏

  • @laxmidharpradhan2457
    @laxmidharpradhan2457 3 года назад +1

    sir nice explane

  • @Kp-zc3jh
    @Kp-zc3jh 3 года назад

    Right decision sir . Thanks sir.

  • @purnimadas3741
    @purnimadas3741 2 года назад

    Excellent 👌☺️ excellent and excellent 👌👌👌👌

  • @puspanjalimishra7788
    @puspanjalimishra7788 2 года назад

    Sir pranam nice

  • @heenanaik9862
    @heenanaik9862 3 года назад +5

    Right Decision, Sir.

  • @dalipradhan3882
    @dalipradhan3882 2 года назад +1

    Thanks

  • @asimasethy8560
    @asimasethy8560 3 года назад +1

    Right sir

  • @haribandhupanda8338
    @haribandhupanda8338 7 месяцев назад

    Bahut sunder 🙏

  • @gayatriadhikari9193
    @gayatriadhikari9193 3 года назад +3

    Nice advice sir 🙏

  • @mithunbehera3198
    @mithunbehera3198 3 года назад

    Sir bhalay lagila

  • @bindiabarik2780
    @bindiabarik2780 3 года назад +1

    Good 👍 information sir 😀 🙏

  • @rupshaodiachannel
    @rupshaodiachannel 3 года назад

    Right Decision 👌🙏

  • @Krishna-fj8ch
    @Krishna-fj8ch Год назад

    Super ❤❤❤❤❤❤❤

  • @binodinimishra4976
    @binodinimishra4976 3 года назад

    Kede badhia kathaa kahile sir !! Last ku apananka nija kathaa hin thik 👍🏽👍🏽❤️

  • @sailabaladas9890
    @sailabaladas9890 3 года назад +1

    Thanks sir 🙏

  • @sujatamantry6339
    @sujatamantry6339 2 года назад

    Apana hin thik kahile sir 🙏

  • @soudaminipattnaik710
    @soudaminipattnaik710 2 года назад

    right 100%

  • @dipalejena7678
    @dipalejena7678 2 года назад

    Thankyou

  • @pallabisutar7458
    @pallabisutar7458 2 года назад

    Sir thankyou sir

  • @smitabadu9555
    @smitabadu9555 3 года назад

    Right ✅ sir

  • @ameetapradhan3003
    @ameetapradhan3003 3 года назад

    Sir 🙏 dhanyavad

  • @supriyasahoo7911
    @supriyasahoo7911 3 года назад +2

    Right decision sir only walking perpect

  • @anishasatapathy9037
    @anishasatapathy9037 3 года назад

    Sir mora gote rqst mu waight gain karibaku chahunchi..bht patla achi

  • @abhayarout4430
    @abhayarout4430 3 года назад

    RUclips ଭିଡ଼ିଓ କରିବା ବେଳେ ସମୟ ଜ୍ଞାନ ସହିତ ବେଡିଓ ତି ଯେଉଁ ଉଦେଶ୍ୟରେ କରୁଛନ୍ତି ତାହାକୁ ଗଭୀର ଭାବେ ଓ ଉପଯୁକ୍ତ ସମାଧାନ କୁ ସମୟ ନିରପେକ୍ଷ ଭିତିରେ ଉପସ୍ଥାପନ କରିବ ଆବଶ୍ୟକ l ପରବର୍ତୀ ଭିଡ଼ିଓ ରେ ଏହା ଟିକିଏ ଧ୍ୟାନ ଦେଲେ ଭଲ ହେବ l

  • @priyankapradhan6017
    @priyankapradhan6017 3 года назад +2

    8 year boy ra weight loss kemiti heba plz kuhantu

  • @aasagapasuniba9061
    @aasagapasuniba9061 3 года назад +6

    Excellent presentation sir 🙏

  • @studytak5449
    @studytak5449 3 года назад

    Correct

  • @subalsinghkuanr7108
    @subalsinghkuanr7108 Год назад

    very like

  • @cutiemunu2090
    @cutiemunu2090 3 года назад

    Mind blowing SIR

  • @saraswatipradhan4118
    @saraswatipradhan4118 3 года назад +1

    ଜୟ ଜଗନ୍ନାଥ 🙏🙏 ଉଧଵ କେତେତୁ ପଚାରୁ ନିଜେହିଁ ନିଜ ଗୁରୁ ନିଜେହିଁ ନିଜ ର କେଆର୍ ଫୁଲ୍ ନିଅନ୍ତୁ

  • @ashokkumarmoharana7946
    @ashokkumarmoharana7946 2 года назад

    କାଇଁ ସେ ମାଖୁନା ଗପ କହୁଛନ୍ତି , ତମ ପରି ବୁଢ଼ାଙ୍କୁ ଭଲ ଲାଗେ ଏମିତି ଗପିବାକୁ ଯାହା ନିଜେ କେଭେଁ କରନ୍ତିନି । । ତମେ ନିଜେ ବୁଝ , ପିଲା ଖାଇବେ , ସବୁ ଖୁସିରେ ଖାଇବେ କିନ୍ତୁ ସବୁ ଜିନିଷ କମ ଖାଇବେ , ପେଟପୁରା କେଭେ ଖାଇବେନି , ସ୍ବାସ୍ଥ୍ୟ ଠିକ୍ ରହିବ । ଯଦି ଆମ କଥା ଅରୁଚିକର ହୁଏ, ନିଜ ପିଲାଙ୍କୁ ପଚାର ।

  • @saratnayak3664
    @saratnayak3664 3 года назад

    Best

  • @dayasagardayasagar755
    @dayasagardayasagar755 Год назад

    ଦୁର୍ଗାଷ୍ଟମି , ଜନ୍ମାଷ୍ଟମୀ ରେ ନଡ଼ିଆଭୋଗ ହୁଏ
    ତାହା ଖିଆଯାଏ ନା ନାହିଁ ..

  • @kelucharanbehura4420
    @kelucharanbehura4420 3 года назад +1

    VERY BEAUTIFUL

  • @krishnakoustuvifamilyvlogs1197
    @krishnakoustuvifamilyvlogs1197 3 года назад +2

    Beautiful

  • @gobindachandrasatapathy6614
    @gobindachandrasatapathy6614 3 года назад

    Sir right👌👌

  • @lifebalipadar8266
    @lifebalipadar8266 6 месяцев назад

    Upabasa kareba dwra ama body neje sabu thik kare odarakarre barjya bastu bahare jaye

  • @nanditamohanty6696
    @nanditamohanty6696 3 года назад

    Bahut vala lagila

  • @geet8898
    @geet8898 3 года назад

    Sir,Can we eat little amount of jaggery for sweet?

  • @preetimitraacharya3051
    @preetimitraacharya3051 3 года назад +2

    Sir, I my self follow panji and cook accordingly though I am a working woman.i have to cook healthy food for the family and the name of the vegetable not to be cooked is to be kept in mind by the cook herself.mere a few number of vegetables are to be avoided on the said tithis because it had beentested by our ancestors rusis that a factor responsible fora specific disease is there inthat veg.on that tithi

  • @nimaicharanmohapatra3052
    @nimaicharanmohapatra3052 3 года назад

    Sir matrushakti mix chatua khai ha ta mu khauchi

  • @heenanaik9862
    @heenanaik9862 3 года назад

    Sir, apanka sound health achi, pura fit dekha jauchanti.

  • @ama_khandasala
    @ama_khandasala 3 года назад

    Sir juice peile haba na nai

  • @izireal-estate3619
    @izireal-estate3619 3 года назад

    Nice

  • @mathkipathsalamastikipatha4405
    @mathkipathsalamastikipatha4405 3 года назад +1

    Sir namaskar

  • @pradipkumarmalik9258
    @pradipkumarmalik9258 Год назад

    👍👍🙏

  • @learnforMotivelessaction
    @learnforMotivelessaction 11 месяцев назад

    Sir aapana kahile abhyasa heijaichhi, change ta poseibani, that is not the way to think if you want to lose weight.

  • @lifebalipadar8266
    @lifebalipadar8266 6 месяцев назад

    Muu 35age ra mahila mu mota hae jae tilli but eakadasi, navaratri kare mo neja ku bahul sahi karechi bekar Dr biscuits re kete kalere achi apana mane bahar na khantu au purana katha mantu sabu thik hae jaye
    Ataa ruti mota badhaye
    Mandia chuna ra khao

  • @sekharchandrapattanayak8671
    @sekharchandrapattanayak8671 7 дней назад

    ❤😀👍🌹

  • @aswininayak12
    @aswininayak12 3 года назад

    Daily nija bhojana ra 50% gariba nku banti dia automatically kami jiba