घी, दुध, दही etc.. ये सभी मेहनत या exercise करने से digest होता है। Ac मे बैठके आराम करने वालो को ये suit नहीं करता। हम तोह 1 लीटर दूध, आधा लीटर दही, 2 चम्मच देसी घी पीते है औऱ खेत मे मेहनत करते है दौड़ लगाते है। हमें कोई दिक्कत नहीं होती ☺️
bahot achha video hai..!! mai thoda add karna chahta hu ki dudh me casin nam ka protein mainly hota hai,wo bhi shayad heart health ke liye thik nahi hota hai..!! cow ka milk agar lena hai to cross brid cow ka milk nahi lena chahiye..!! indian breed hi sahi hai kyu ki cross breed cows, jaishe ki austin are not the real cow aur ush cow me insulin like growth factor (igf2 ) hota hai jo cancer ko badhava deta hai..!!
I am highly indebted with your great advice...becoz I consume around 200 ml of milk with protien powder ENSURE....And I gymming regularly...But my cholestrol level is very good but unfortunately my tryglicarides are around 295...and plateletes counts are always below 2.50 lacs Sir...My age is 56...Advice me what else should I do🙏
so informative. thanks Dr. can you please suggest if i can take 1 cup milk tea in the morning on every day basis as my LDL is 203, triglyceride 150 and total is 300?
Absolutely right sir...my cholesterol level was in border line...but i started milk everyday it increased drastically, now I have stopped however ldl is not getting down... but milk was only thing that I added in my diet and due to that it happened
Thank u doctor for the information i dont have heart problem n my cholesterol is normal can i drink powdered milk because i dont have cows at home pls reply
घी, दुध, दही etc.. ये सभी मेहनत या exercise करने से digest होता है। Ac मे बैठके आराम करने वालो को ये suit नहीं करता। हम तोह 1 लीटर दूध, आधा लीटर दही, 2 चम्मच देसी घी पीते है औऱ खेत मे मेहनत करते है दौड़ लगाते है। हमें कोई दिक्कत नहीं होती ☺️
Chakde fatte buraaaaaaaaaaaaa
Right 👍
Right brother
भाई एक बार कोलोस्ट्राल भी चेक करवा लियो
Milk digest krne k lye proper exercise krni chahye
Sir mera cholesterol 325 hai...kya ye jyada khatarnak hai..please suggest and reply sir...
control kijiye isko....
Sir, आपकी सधी भाषा और शुद्ध शब्दों का प्रयोग बहुत ही खूबसूरत है और जानकारी तो माशा - अल्ला है, Sir, बहुत -बहुत शुक्रिया.
Saleem sahab aisi malumat dene ka shukriya. Allah taala aapko umar daraz rakhe
डॉ सलीमजी
आपणे बहुत सही बात कही है.
Dear doctor Saleem ji
Thankyou so much for this healthy information
Ram Ram sir bahot badhiya jankari di hai sir bhagvan apka bhala kare
Sir Nariyal Dudh ka Sevan karne se cholesterol par kya aasar padega plz batayen
HA SIR BAHUT ACHA
JANKARI DETE HAI ❤
Dr.Sab aap ne bahut achi jankari di he allah pak aap ko or tarkki de
Shukriya Doctor 👍😍.Muje cholesterol control me aane ke liye kuch suggests kare
Dr saleem sir ap manavta ke liye jo kam karte hai bo mahan hai
AAP.bhut.acha.byan.rahta.hai.aap.ko.allah.khush.rkhe.hmesha.
Hi sir kya hm soya milk,ja almond milk use kar sakde, tell me plzz?
Mera trigrlerise 486
हैं
क्या में चावल दूध चाय ले सकता है
Bakri ka dudh pi sakte hai kya calostrol badhne par
Bilkul sahi bola apne aur bhut ache se samjhaya
थैंक यू डॉ सहाब में दूध लेती थी आप बहुत अच्छे है
दवाइयों के साथ बुफ्फलौ का ही होगा
@@Raaj__Fauji बच्चे सलाह देने के लिए थैंक्स आगे में ख्याल रखूंगी सही जबाब देने का
@@Raaj__Fauji वैसे भी बच्चे में डॉ सहाब की बातों का शुक्रिया कर रही थी उनकी वजह से बहुत जानकारी मिल जाती है
@@dollysingh8192 बच्चा किसको बोला जी
Bahut badiya confusion door hua
Sir herbal toothpaste, bath soap kaounsa bahetar hai. Pls. Suggest. Thanks sir.
सर बहुत जानकारी मिलता है आपसे 🙏🙏🙏
Sir ji best oil,konsa,he.cholestrol walo ke liye..
Health ke liye milk 🥛 toh chahe hi jankari ke liye bahut bahut shukriya zazakallah zazakallah allah hafiz shabba kher 💐💐
Dr.Sahab thanks for sharing this valuable video on the pros & cons of consuming milk in the cases with cholesterol problem.
bahot achha video hai..!!
mai thoda add karna chahta hu ki
dudh me casin nam ka protein mainly hota hai,wo bhi shayad heart health ke liye thik nahi hota hai..!! cow ka milk agar lena hai to cross brid cow ka milk nahi lena chahiye..!!
indian breed hi sahi hai kyu ki cross breed cows, jaishe ki austin are not the real cow aur ush cow me insulin like growth factor (igf2 ) hota hai jo cancer ko badhava deta hai..!!
Statins kya sath lena better Hai.
V helpful vdo sir... is vdo ki hme bahut jarurt thi... thanku sir
Saa1nnvtee wear qq
Doctor sahab good morning bahut acchi jankari
Sir mera triglycerides 195..kia mai ghee kha sakta hu plz reply🙏🙏🙏🙏🙏🙏
Thanks Dr. I watch your all videos. I hope this video will help me to reduce my husbands high cholesterol, high BP.
Sir kya milk items cholesterol patients ko lena chahiye.
Such a useful video..thanks Dr for making this video
Datson
Nice Vlog.....Very good knowledge about milk.....Thanks Dr
arthritis hai to vitamin D n calcium ki kmi poori karne ke liye milk le to ?
Thank u so much sir uhave a great personality may god always make u healthy so that aap hamesha aise hi acche acche vedeo banate rahen
सर आप बहुत अच्छी video बनाते आप की मै पूरी video देखतीं हूं सर ❤😊😊❤
Thanks
Sir colorostrol me roti kha sakte h n ya nhi
My LDL 153 HDL 33
ANY SUGGESTIONS ??
Thankyou sir for your precious talk about milk for heart patient . 👍👍👍
dr saheb your lectures are very useful
i am regular listner of your lectures
Sir horlix khaiye ki nahi colistral me
God bless you. You are serving public a lot by yours precious advices
sir can I drink haldi milk
Thanks Dr. Salim, you give information in a very good way.
Vvv nice Dr ji
V informative..pls include if milk is ok for pre-diabetic people
Assalamo alaikum, main apke sabhe video dekhta hun.appke video bahut he inspirable knowledge hai
Assalmualykum kya cholesterol or trigilsride me chai pi skte h
Thank you Dr. Salim..What about Cow milk? I have heard that it is good for heart health. Is it true?
Its not good. Just that it has lesser amount of fat compared to buffalo milk.
Please give full diet plan if possible for high Triglycerides n cholesterol
I am highly indebted with your great advice...becoz I consume around 200 ml of milk with protien powder ENSURE....And I gymming regularly...But my cholestrol level is very good but unfortunately my tryglicarides are around 295...and plateletes counts are always below 2.50 lacs Sir...My age is 56...Advice me what else should I do🙏
Vary nice g
Very helpful confusion is clear .
bahut hi behtarin video Jaruri Hai Iski Abhi
Docter g anemia valon ko milk bhains ka pe sktein hain kya btaiey plz
Allah pak hamari hifazat farmaye apne nabi ke sadqe me. aamin
Or hame sehat or dandrusti ata farmaye. Aamin
Ameen summa ameen
Ameen ya Allah
Thank you Sir , thank you for sharing such useful information regrding heart ❤ issues.
Sir kiya ham ham gound ke laddu kha sakte h cholesterol m ya nhi plz btaye or kitna kha sakte h
Aslamualakum mashallah zabardast i m form Pakistan
Milk main turmeric le sakte hain ?plz btaayen.
Ok doctor, u explained it well otherwise I was so confused that why dietician recommends toned milk now a days
Glad you find it useful
Dr .mujhe thairaid cholesterol sugar hae to dahi le sakte ya nahi please batayen
JazakAllahu khairan
Saleem Bhai TRIGLYCERIDES high hain kya is main dooth wali tea ☕️ pi sakty hain without suger ?
Sir please sinusitis aur migraine k liye bataye kya home remedies hai please
Bhut achi jaankari ke liye bhut bhut dhanyavaad
Sir thanks for clearing the confusion.
Your vlogs r v interesting for health conscious people.Thanks once again.
Good information Sir
Are u also suffering from high cholesterol??
Sir pls guide kya cow milk le sakte hai in such condition
Daily I take one glass of milk
Sir hm doodh to nhi le sakte but colorostrol jada badhne pr keval pani me Horlicks mix kr ke le sakte h ya nhi plz reply me sir
Really
Sir, pls ek video uric acid pe bhi bana diye..
so informative. thanks Dr. can you please suggest if i can take 1 cup milk tea in the morning on every day basis as my LDL is 203, triglyceride 150 and total is 300?
How are you now?
Agar cholesterol aur triglyceride badha hua h to dahi aur mattha le skte h??
बहुत अच्छी जानकारी दी धन्यवाद सर 🙏
Another great video Doctor. For a person with high cholesterol, instead of cow milk/buffalo milk can he take Soya milk/ Almond Milk ?
arjunarishta ke bare Kuchh bataiye
Thanku thanku thanku thanku sir itni achhi knowledge dene ke liye thanku so much
Trigelcidses cholesterol kitna zaada ho ne pe nhi lena please share the range??
Sir kya hm tari pi sakte han colorostrol me ya nhi
Sir Mera cholesterol 226.4 h to me kya upay kru jra batana sir......
Assalamualaikum warahmatullah wabarakatuhu jazakallah khair
Dr sab coconut milk le sakte ha,?
Sir Pulse per video Banavo
Large platelets ke bare me video banao sir .
Sir, Requesting you to make a video on shilajit...Thanks in advance....
Namaste dr. Kya hum malai nikale doodh ke dahi ka use kar sakte hai kya
Absolutely right sir...my cholesterol level was in border line...but i started milk everyday it increased drastically, now I have stopped however ldl is not getting down... but milk was only thing that I added in my diet and due to that it happened
I am also same problem my cholesterol level tg every test normal but LDL Level 172 very High so stop milk
@@shahjadkhan729 .... Brother mere bhi same yahi problem hai. Kya ab aapka LDL balance me hai
Nice video sir aap bhut achhe se samjhate hein
amul toned milk pi skte hai kya?
Sir milk Vali tea main chinni le saktey hain
Thanks for sharing 👍😊😀 Good information 👍👏
dahi kha sakte hya ki nahi can you make one video on yogurt
Thank u doctor for the information i dont have heart problem n my cholesterol is normal can i drink powdered milk because i dont have cows at home pls reply
Kya blockage wala patient amle or apple ja koi aur murabba kha sakate he ?
Dr. Tks for nice video. Can I take one spoon of ghee with ayurvedic medice cause am cholesterol patient. Pl clarify. Tks
I m using low fat cow milk, any problem? Because I have border line cholesterol.
Thank you Sir
Mera cholesterol badha huwa he kya mai protein powder le sakta hu?
Sir coconut milk me haldi milakar pi skte h kya
Thanks 🙏 is fruit juice harmful for heart or increase triglycerides.?
Sir, milk mei dalchini ya adrak ya arjun chaal dal kar consume kar sakte hy kya?
Sarso ka oil cholesterol ko badhata hai ?? Please suggest sir
Sir dahi ya lassi le sakte h triglyceride high wale,?
Very useful information. Never thought that way. How about yogurt?