8 Hours of Gentle Rain, Rain Sounds for Sleeping - Beat

Summer rin. Fall asleep Instantly With calming rain and summer sounds. Relieve stress and anxiety. Relaxing pink noise for focus and sleep. rain . Sounds for relaxing focus and sleep. The perfect ambiance to fall asleep.Rain produces pink noise and cancels out other background noises that produce frequencies that can negatively affect your sleep. Gentle rain - can reduce stress and anxiety, which in turn helps produce feelings of calm and relaxation . rain sounds had helps with deeper sleep and makes you less responsive to sleep disruptions compared to when you sleep without sound. This suggests that rain sounds may help you sleep more deeply and wake up less often during the night. The sound of rain produces pink noise. Because of the way the human ear works, people perceive pink noise as having a pleasant-sounding, balanced volume across frequencies . Pink noise is often considered more relaxing than white noise, since it does not sound as high-pitched.
Pink noise is prevalent in nature sounds, like wind and rain, and many songs or segments of speech contain elements of pink noise. Researchers have observed patterns similar to pink noise in short segments of birdsong, as well as in some urban soundscapes.
Pink noise is often used as a background or control noise because research has found that it is less distracting than other types of noise. For example, one study found that participants became less stressed after listening to pink noise