Can’t get a bad image out of your head? Here's how...
HTML-код
- Опубликовано: 4 май 2019
- People often say to me "I can't get that picture out of my mind"... Or they want to know how to get something out of their head?...
Well, here is a technique which allows you to get a bad image out of your head. It won't exactly show you how to unsee something, but it can certainly help you get an image out of your head very quickly, anytime, anywhere.
Watch it, follow along, and let me know in the comments how it goes for you...
**********************************************************************
Book your free strategy call here: oatherapy.link/Freecallback
Follow me on Facebook: oatherapy.link/Facebook
Check out my success stories: oatherapy.link/Success
DISCLAIMER: This content (the video, description, links, and comments) cannot and does not contain medical or health advice. The medical or health information is provided for general informational and educational purposes only and is not a substitute for sound professional advice. Before taking any actions based upon any information provided here, I encourage you to consult with an appropriate medical professional. I do not provide any kind of medical or health advice. The use or reliance of any information contained in this content is solely at your own risk.
_
All the best,
Oliver Armstrong 
Хобби
Recently saw something very cruel. I can't believe this actually worked. I can sleep better now.
I am very sorry for you. I have had the same experiences. Sorry
Same
I just saw 7 videos of hardcore gore, i'm disgusted and i can't sleep
I'm now smiling... the demon wont come for me YAY!!!!
@@cloudy1722 Thank you🙏
Me sitting here at 3 am trying to get a horror manga image out of my mind
Mine was the blue whale man
Mine was one of the scary beta tapes from sm64
@@isla_7aff453 same
Mine was boy with no eyes but gore from eyes (sorry for the nightmares)
Mine was a particular video by a middle eastern group that used a dull weapon on someone to hurt them
GUYS DON'T SAY THE IMAGE OR STUFF WE HERE TO FORGET
I suffer from pure OCD and I just accidentally came across some violent graphic sexual content and it was making me super uncomfortable. This video really helped.
Awesome I’m glad to hear it helped!
If you have any unwanted feelings left over this may help also - ruclips.net/video/oA3aaRMZ04A/видео.html
Thanks for watching.
I'm not the only one I read berserk and the stuff in that has made feel absolutely sick to my stomach due to the horrible stuff i saw in that book
Same😢😢😢😢
One bad thing about RUclips, when you searched up solution, it gives you more problems than solutions, this is the solution, but once you roll down… we need more people like him
OMG I JUST SAW A REALLY GRAPHIC IMAGE OF SOMEONE CUTTING THEIR ARM OFF AND IT REALLY DISTURBED ME,, THIS WORKED!! THANK YOU
PHIL??
Ohh wow thanks for the noghtmare fuel
I saw a bulbear. They chase you
Heres a tip,
dont watch saw lmfao
SAME IT WAS TERRIFYING
this helped...i think i had a mental breakdown because of this image..😂 thanks
Same
You're welcome. I'm glad it helped :)
Same
Oh boy BORDERLINE SCHIZOPHRENIA
Fun for the whole family!
Saw some terrible rule 34
Thank you, I just came across an awful image of sexual abuse involving a child on the internet. This helped me forget. I cannot express my gratitude.
This is why I hate the internet. We see disgusting horrible images we never ever ever wanted to see and wouldn't have had to if someone else hadn't reposted it. I saw a video of a guy shooting himself in the head. Its horrific and I hate anyone and everyone who reposts those images. I honestly hate them from the bottom of my heart because they have forced me to go through seeing that and having that image in my mind. It feels sadistic in a way that they people to suffer by seeing probably one of the worst things you could see. I clicked on it thinking it was a funny video or something because I hadn't seen the gun. Once I saw it I tried to click off but it was so quick and I was too late. This is on Instagram where children are. The video was close up too. Maybe someone else saw it but it wasn't the Facebook stream guy with the beard it was someone else on a couch with long hair. I hope that we can all get those images out.
it’s really sick
U saw the 1444 video
I personally think the running McNutt videos ten times worse
@@savedsinner23 what 1444 video please tell me
@@mrpepe9569 guy shot himself on the couch. Happened in Russia. It's kinda graphic and disturbing because the top half of his head was missing and he let out a gasp which means he was still alive. I wouldn't watch it if I where you. Save your mental health
I watched an Infinite Comparison video where a guy gets trapped in the freezer, and in the end it’s a very disgusting image of his face peeled off from the ice. It made me cry and I get scared whenever I think about the day I first saw it. This video helps me a lot, thank you!
How do I do this when I can barley mentally visualize a carrot
same
I visualize a whole 30 min pxrn series
@@tanishqdayma1973💀
This comment section is a little bit counter intuitive so I suggest not reading around if you have a good imagination.
This is honestly incredible, thank you so much. Even just a little into the video, I already started to see that disturbing picture fade away. This usually and really, never ever happens to me mainly because of my anxiety, but thank you so much. even though you won't see this, for people that do, TRY THIS.
Another way to unsee is to not use the web
AND TOUCH GRASS
I watched a story recap about a highly disturbing horror movie.
I can't believe this actually help. Thank you so much! This really helps my anxiety
literally the exact same thing which happened to me. i rlly need to stop clicking on random videos on youtube
Which movie
The farm?
@@kingjosiahiv4070I know that one is terrifying with the people?
I watched a recap about the movie ‘bones’. It’s so gross
this actually kinda worked
what you mean it kinda worked it did work
Patrick Williams that’s what i meant to say
I watched megan is missing and needed this, ive been having trouble sleeping for a month. thank you
@Levi Ackerman I’m so sorry 😞 I have been literally traumatized by it
Bruh what is js
It
@cobsfnbr it’s about 2 girls who get kidnapped and there is 25 un city mins of them in a s3x dungeon and it’s traumatizing
Un cut*
Thank you! ever since I was young, I had brutal images in my mind, but recently I watched a video of violent and horrific lore behind a video game I play. It was very creepy and contained a lot of death, and damaged robotics that were also, violent. I also thank you for this chicken with sunglasses, I will be keeping him for a while.
is it fnaf
@@yourlocalfinnishperson3759 smh dakota hasnt told you. better get matpat on this one
@@yourlocalfinnishperson3759 no you cant know
Hey can i ask you something what was the video game name i never want to play it but just asking because i had a brutal image in my head too of a video game but still can’t find the game i don’t what to do there was a intentional beheading
Same! I imagined a chicken dancing with sunglasses in Miami next to the beach
Early this morning I saw a video of a man shooting himself in the mouth. It disturbed me and I usually play video games and watch movies that are violent and I never had a problem with graphic images, but this one was real, and real gore is just way worse. I’ve been thinking about it all day, it’s been stuck with me and I just couldn’t get rid of it. Now that I’ve watched this video I believe I can slowly begin to forget about it. Thank you sir, your service is appreciated
STOP! Don’t look at the comments !
why
@@jemmaj8113 THEY WILL PUT DISTURBING IMAGES IN UR HEAD!
Thank you so much dude! I've been haunted by horrible images for 3 months and this technique put a stop to that once and for all. I can think Cleary again. Bless you man!
I saw what a skin cell looks like from science class. Was very helpful (even reduced my itching)
My kid had a panic attack because she went to the wrong side of RUclips. This helped so much thank you.
What video was it
Ye if u type just add full stop in search bar you'll get wierd horrifying stuff
I am the same as your daughter, I'm a kid and I have no idea what to do. If I tell my parents they'll tell me off real bad and idk now...
@@WovenRain76048 If you're really sure you dont wanna talk it out, look up some videos like this to destroy those bad videos. you could also try crying to your mom or dad and just tell them is about something else, or say you just wanna let some emotions out. But if you really are afraid of having youtube banned from your house, or having to have an uncomfortable talk you could do those things because i was once that kid too.
thanks, it didnt really remove it from my mind but it made me feel better about it. i searched up something really bad out of curiosity, and it scarred me. not telling names for your own sake
same
SAMEEEE
I accidentally watched an analog horror 😢😢😢😢 I DONT KNOW WHAT THE FUCK TO DOOOOOOOOOOO 😭😭😭😭😭😭😭😭😭😭😭
I had been sexually assualted and have been getting flashbacks since a month. Hope this helps. Thank you!
I hope you heal
@Prescott, Nathan I gone through the same thing. Expect on Omegle-
Holy shit I’m so sorry I hope you are doing better
@@messymazzy2444 omegles completley different you can just leave
Thank you, I don't get to sleep at night, and sometimes I only don't even sleep at all. This was really helpful... ❤
I accidentally clicked a video of a kid getting crushed between the elevator door and walls. It was gorey. I still shake every time I think about it and how painful it must be. Awesome times.
Edit: i tried this, and I feel a bit less disturbed! I imagined myself feeding a chicken with sunglasses on a sunny day, and I feel better! I don’t know how I could ever thank you! ❤️❤️❤️
Hey, atleast think of him not suffering anymore. that helped me the most.
Me kinda same
The only thing thats ever scared me within my entire life was a thumbnail of a video. Thanks for helping brother
Mine was someone getting shot in the head and it nearly bought me to tears
@@IMainReaperIfYouCanBelieveIt mine is a little bit more messed up than anyone here
Abdelrhman Hussein what was it
Me to😭😭
Same here...
Me too I hate it I really want to forget it
All of these comments just show how the Internet and films etc... Have ruined peoples mental health or even left scares, thanks soo much for taking time and consideration into making such a helpful video it helped me and countless others. You are amazing thanks! 😁👍
Yeah it's bad,wish it didn't exist or I never had too see it 🙁 I hope no one has too either
Thank you for highlighting this! I discovered a movie out of curiosity to know what it was about and i really wish I didn't now, what made it worse was that it was based on true events. The internet is becoming so unhealthy, damaging mental health
Thank you , I had a image of a mutilated hand stuck in my head that was constantly giving me chills but then I watched this and I summed it up as I had to change my perception of it . In the end I opened my view and saw that the hand belonged to a human not something scary , then I imagined that the person that owned that hand was just normal and had a family and life and that helped me connect better. Thanks
i have seen human tacos
So you didn’t forget since you typed it
Thanks this worked I was terrified of my image
This meh best fran
Listen I don't usually search for these type of videos but in the moment I did, decided to click not expecting much if anything and it worked 1st try, not perfectly but it took or diminished significantly that anxious and choked up feeling. Thanks. It's fairly simple, hopefully I remember it but it's great so thank you.
I watched this really upsetting video and you know what this kinda helped
I can't believe this worked, thank you for this i will use this trick every time i need the benefit of it, wish you the best!
You're welcome Rista. A lot of the techniques I teach are 'unbelievably' simple. I wish you the best too.
Thank you so much! I saw a really disturbing picture and I couldn’t sleep well this helped me so much! Thank you
This helped me so much. This cleared my head so much better. I’ve seen some kind of gore content on twitter and I knew if I opened twitter again, I’ll get this picture in my head again. Thank you truely.❤️
Thank you so much Sir,
I had actually seen a disturbing footage of some strange masked (the masks looked strange)kidnappers torturing someone. I was deeply disturbed and on top of the fact that i am in high school, meaning i cant get enough sleep due to all the school work, i cant also go to sleep when im done, because I remember that video every time i go to bed. at day time, it seems alright, but at night i cant help it this continued for a week, always getting max 5 hours of sleep. I tried this trick while I am right now studying at night, because that image was again and again popping in my mind. I tried to change replace the image with something, and i ended up imagining those masks in a funny way, and it instead reminded me of a funny youtuber. It greatly helped me, Again, I Thank You So Much!!!
as in return, I have subbed you, and will surely recommend you to my friends as I have noticed that people of my age have many experiences like this.
ONCE AGAIN I THANK YOU SO MUCH SIR!!!
WAIT WHA-
That is honestly one of the most helpful tircks I have ever heard, thankyou so much
They chicken with sunglasses part made me laugh so I searched it up and I laughed and thanks for this thing dude
I have been crying for 2 hours for not being able to sleep it's very dark. Thank you so much. I'm finally able to go to sleep. Love you man
THANK YOU SO MUCH IVE BEEN TRYING TO SLEEP FOR OVER AN HOUR AND NOW I CAN 🥺💕 you’re amazing thank you so much
Awesome! I’m glad it helped you sleep 😊
Thank you so much for this, I had flashes of a horror movie based on a true story, it was on replay in my mind which was so disturbing and I felt so traumatised and could not sleep. I want to say thank you so much, very important to distinguish between reality and interpretation!
This actually worked; thank you so much I needed this
Idk why stuff like the video I watched is on RUclips but I watched it like a dummy and I thought I wasn’t going to sleep but you really helped me, thank so much!
Thanks so much I had the worst thought in my head every night this changed it 🙌👋
I saw something...
Something horrible and deeply disturbing and by some awful turn of fate my friend figured out exactly what it was and now uses it to force me to stop messaging him instead of just telling me to stop.
It took me a month to get it put of my head the first time and now it's back, clear as day.
I dont think he understands just how much that stupid picture fucks me up everytime
same and even worse when ur sensitive :(
He's not a good friend I hope you cut him off or trying communicating how you feel. Goodluck😁
@@ejay.u3373 so update: it was an accident and he deleted the image entirely, we then moved to a new shitpost chat with another friend 0-o
@@tomcaniff6437 oh ok that's nice. Happy you guys worked it out!
@@ejay.u3373 thanks for not responding three years later!
Thank you SO MUCH! I just saw the beginning of an awful video while scrolling and this has helped so much
Who's here after watching Skinamarink 🙋♂️
I saw a little girl (about 3) sucking on a grown mans thing not knowing what it was, I am crying and shaking and just imagining my brother.
@Thomas I don’t know, people are sick! And I still imagine it in my mind and I will be a little traumatized but I have severe anxiety, depression, and ptsd so it’s worse for me... you right it is unfair. And I’m sorry you had to see something like that...💗
OMG PLEASE PLEASE REPORT THAT!! THAT IS RAPE, PEDOPHILIA!! how sad 😥
I wasn't expecting it to work, thank you so much
I’m 23 years old and this’s worked for me thank you!!
I am trying to forget about everything scary. I will definitely revisit this. It worked. OMG! Thanks. I forget about the whole thing now.
This helps more BEFORE the image becomes an imaginary entity that runs around your house looking for you... and your doritos
Your sibling 🤣🤣🤣🤣🤣🤣🤣🤣
If said entity runs around my house looking for my Doritos we will have an issue
Pretend you have a baseball bat and beat the shit out of it with your best friend pizza
@@florboandherflora your best friend is named pizza? Or are you best friends with your pizza?
I feel like it's funnier that I never got an answer
Superb work!
Intrusive thoughts be damned.
Thank you I was in and out of sleep for days because of this
Tysm! This really helped because I had this disturbing weird image in my head and it’s till there but not fully TYSMM!
Okay- so I have this fear of seeing something tested in horrific ways or just anything being tortured and I found out about about animal testing and I couldn't go to therapy but here we have it online and now- I CAN SLEEP I can stop shaking or twitching. This helped SO much thank you I can't imagine that I am going to use this all the time now just- THANK YOU!!
Awesome! Thanks for letting me know how it helped you, I love hearing this feedback!
Here’s another technique to change how you feel within seconds which you may also find useful 😊 ruclips.net/video/oA3aaRMZ04A/видео.html
This sure did the trick a bit, thank you
Dude I don't know how you know this technique but it worked so well! Thank you!
Ive seen many people die either from suici or other, this helped alot and thank you so much. You just got a sub
Colby Routh Yes samee OMG it was soooo disturbing Ronny Mcnutt?
Colby Routh yeah same I stumbled across it like an hour ago😖 I can’t fall asleep now
Bro I can’t even imagine the image in my head any more I’m I came across this video! 😄
Wow - this did work. It took about three tries, but it did work. I put it to the left and behind me after the right didn't work, and it does feel different, and I definitely don't feel as triggered anymore. Thank you so much. This feels life-changing for me.
dude needs more subs
I watched a documentary with dogs getting put in cages and got beat and killed in China, I hate it I just don’t know anymore how somebody can be so evil
AH YES THE WONDERS OF PSYCHOLOGY
That’s the exact reason I’m here I saw a video just like that and I feel horrible I think about it all day it’s been 2 weeks
Oh my gosh! Thank you so much Oliver! This helped me and my friend so much!! We both had the same picture in our head from a movie this helped us so much :D
Yeah we really had a hard time
Awesome! I’m glad it helped you both. Thanks for watching :)
This guy is MAGIC. I just saw a scary video and this totally helped!
Just saw something very fucked up and sick.. this helped significantly. Thank you, I wish I knew about this technique before
I felt different I hated myself I felt like if I was at the corner at my mind and life is not here thank you you helped me
About 6 months ago (i was 11 years old) i saw a really disturbing video i did not do anything about it, i keep thinking it was my fault what happend to that man, after about 4 months i finally overcomed it and today for the second time i saw something even more disturbing that the last time, after waching this video i finally got the picture out of my mind i deeply thank you for what you have done.
This really helped with the fire video I watched out of curiosity.
this helped me take the videos of the ronnie mcnutt and russian guy with galil videos out of my mind, i wish my friend didnt show me those videos but YOU helped me with this, thank you so much
Thank you so much..! I recently saw something… very disgusting. I’d rather not say what it is, but it was an account profile picture on Instagram. I was thinking about it for a while, and got to the point where I literally felt like I was going to vomit. This video really helped though, and although it’s still there, whenever I use this technique I feel a lot better. Thank you!
Ty for this it helped me and makes me feel more calm
Thank you so much. It helps that your voice is really calming
I keep seeing scary stuff thank you so much
OMFG THANKS SO MUCH THIS HELPED ME GET SOMETHING PRETTY SCARY OUT OF MY HEAD
It was the “the end” picture from one of the personalized betas of super Mario 64
(The one with the kid crying next to the deformed Mario)
Oh ok just the thought of that gave my depression an orgasm
Thank you so much I had this part of a dream and I couldn’t get it out of my head
I'll be trying this out for some time. Thanks.
Oh my God it worked!I don’t know how,I hope it’s not temporary,but it worked!Thank you some much!If somebody tell me that she/he got images stucked in his/her head,I’ll recommend your video!Have a nice day!
So was it temporary? :)
You're welcome Dell Dell, it won't be temporary and if comes back to a position in your visual field that affects you just do it again... Nice and simple. Can be done anytime, anywhere. :)
I was looking up something about my favourite game on RUclips when something completely random popped up , it was what happened in 2001 with the twin towers , it was a dead body , someone who jumped from the tower , I was so disturbed that I googled what happened to your body when you fall from a building to kind of reassure me . Didn’t help at all. I clicked on a link and it said graphic images but I thought it was gonna be drawings , it was pictures of someone’s I don’t even know . And I had goosebumps from that and wanted to puke even though I was hungry before and now I’m traumatised . This shit always happens to me , why the fuck did I grow up with technology, I wish my father had never introduced me to iPhones when I was seven , things would’ve been much simple , I fucking hate the internet , I always look up innocent stuff and end being traumatised by a weird image , fuck life .
Oh my god this is so true. I realised it so fast, after seeing a video (like 5 min ago) and it hurt in by head and in my heart
wish u the best frfr
Thank you!!!! This’s really worked and helped me!!! I was so disturbed and going to throw up but this video helped me!! It really work guys highly recommended!!
Real life shootings are actually different than the one in movie I can't eat after seeing a real video it keeps coming on my mind
I had a image of a very creepy face and this helped tremendously thank you
I saw a really creepy/scary face (I’ve seen many I actually like looking at them) but one I’ve looked at since I was young really terrifies me, even though I saw the image 3.5 months ago it still keeps me awake at night 😩
Thank you very much mate!
This actually worked! thank you i feel so much better because it was really getting me down thank you so much ❤
I used to see random flashes of images or videos(?) of my sister dying in a car accident or my family getting hurt or stuff randomly in my mind, i love my family so much and i really feel sensitive about them so i usually breakdown and cry even in public spaces if i remember those. I think this might help me. Thank you so much.
im a kid and it works! thanks for making this video its very helpfull
now i can not be scared :)
I recently seen something really bad and this helped me get rid of it
I saw a video of some soldiers getting burned alive which really disturbed me but this helped me alot thank you soo much now im not disturbed anymore and that video is no longer in my mind
thank you so much!!!!! my dad is a therapist and he has never done anything like that
My brother just sent me a video of someone blending a live cat in a blender turning it off and on as it screams
I just saw that too
that poor cat.
What the fuck?
Im traumatised after I watched a gore video it was disgusting I hate peoples like this just want peace that’s the only thing I want
I saw an image of someone's guts coming out of their body, it really traumatized me, thank you so much :) I needed this.
THIS WORKS! THANK YOU SO MUCH :)
How do we cope up with the horrible intrusive thoughts ? Is there anyway we could forget those disturbing thoughts due to OCD? Since I’m visual thinker, it’s really making things quite hard to deal with sometimes.. especially after going through emotional trauma recently. I keep on imagining it again and again coz of OCD. I want to forget it and just move forward. But it’s like I’m kinda stuck in the past. Alot of things are bothering me like hell. I wish I could at least silence those thoughts and forget all of it ! Coz it became worse now. And I’m somehow trying to control it but sometimes it’s really hard coz of the OCD . I just hate this feeling. I just wanna forget everything and move forward.
I recently just saw graphic uncensored images of a girl who committed suixide in a train track. Like just a few moments ago. The second I laid my eyes upon the images my stomach flipped and my heart beat went faster than ever. Fear took over my body. I didn’t know what to do, all I wanted was to be put out of misery. As I’m currently typing this I feel seriously disturbed, I can’t believe I had the confidence to think it wasn’t going to faze me or some shi 😑.
OMG THIS WORKS SO GOOD
Thank You so much I saw a kids face bloody and mutilated and now the image is just not scary anymore you deserve a sub
thank you, you helped me a lot in this video. i need some advice though, how do i unassociate the bad memory with a song? because every time i hear this certain song, i can’t help but get an interruptive thought about it. sorry if this is irrelevant
For me, try listening to the song while doing something else, that way it'll tie the memory to what you are doing now.
let me guess, you saw the funky town gore video?