Training For Hardrock 100 with Dylan Bowman
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- Опубликовано: 25 июл 2024
- This video is a glimpse into Dylan Bowman’s preparation for the 2021 Hardrock 100 Mile Endurance Run. Specifically we documented a three-day high volume block that was the crux of a several month long training cycle. Learn why these concentrated blocks might be good for your own ultra marathon training!
Created by Ryan Thrower 
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And shout out to Tim Olson...solid, good hearted, deep digging man with so much quality character.....Best to Tim out there!
I enjoy watching these videos
Big fan...you did phenomenal job with Corrine Malcolm at WS100. I wish you the best of luck and strength for Hardrock...go Dylan..have the race of your life!
I hope so! Thanks Stephanie!
Dude please more of this! Really cool you got to see Timothy on the PCT! You should have checked his pack make sure he didn't load up with rocks when you carried it! 😂 Us Californians are so luck to have such a variety of terrain in our state to run on. Good luck on your attempt! I'm hyped seeing all this super serious competition heating up for this weekend!
thanks, Jonathan! Yeah, so cool to hang with Tim! Very inspiring.
BRO! You are my "Ultra-running" hero! Living the dream!
Hahah, living the dream and suffering at the same time!
Wow, what an effort! I needed a nap after watching that. Cheering for you at Hardrock.
Best of luck this weekend at Hardrock, Dylan! Thank you for sharing your training, knowledge and stoke with us all!! Big Love!!
Great job Ryan, Dylan & Harmony. Awesome. 🤟🏻
Good luck at Hardrock! Your love for the sport just shines through and inspires me!
Well done 👍 . Been running ultras for over 12 years and this is one of the best and informative videos I’ve seen in this time .
EPIC video. So cool to get an insight into the training
Finally was able to watch this, awesome job man and congrats on Hardrock!
amazing, big fan, tremendous video, what a beautiful area, thanks, wishing you best of luck at Hardrock.
Quite epic and it surely served you well!! Thanks for the video!
Great video, very inspiring!
Excellent video by Ryan. Love to see Dbo putting in the work before the big day. Thanks for taking us with you on the training. Also super cool you could meet up with Tim.
Thanks, buddy!!
Loved this video. What a MASSIVE effort! You bring such joy to your running and are so positive to the people you meet. Good luck for the Hardrock 100!
Thanks, Kristian!
These videos have been such bangers! Nice work!
Thanks, Dan! Our creative guy, Ryan Thrower is the man! More cool stuff coming soon!
Thanks so much for giving us a window into your training Dylan! It obviously paid off, part of the new course records and podium at your first Hardrock, congrats! I know this wasn't your first rodeo ;-) but still, almost no one podiums Hardrock 1st crack, so well done :-)
Loved the look behind the curtain. Good luck at Hardrock!!!
“I’m a pack animal” needs to be some kid’s senior yearbook quote 🤣
stunning. and the training is fiiiiireee
Dylan, thank you for all that you do for our beloved ultra running community. I love your podcast and I’m 55 and will be running my 71st ultra this February 19th at the Black Canyon 60k.
Amazing views.
Awesome video, Dylan! Nice to get some insight into your training block. Thanks for sharing!
Thanks for watching!
Beautiful area! Great video too!
I really like these videos. Keep doing that!
We plan to :)
Dylan….congrats on your tremendous 2021 Hardrock 100 performance! I know you don’t remember, but you and I had said hi (I had a black long hair German shepherd) as you were cruising down 2nd St in Ouray about 1 minute before you got to the aid station. My running days are over due to army injuries, but I can still get out and hike these routes. You truly are inspirational!
And, I come to Palm Springs and Orange County for work. Thank you for sharing these work out areas. I would love to hike around there too, someday. CA has so many awesome places to see!
I was walking my dog today up Camp Bird Rd to the Camp Bird Mine and back and was passed by folks running the Ouray 100.
Best of luck on your next run!
Amazing run in a espectacular place , 🤩👏👏
Dude what a solid training weekend and great plan to build strength and confidence going into a big race. Love it! Also gave me some ideas for upcoming Mammoth trip. Hope you have an amazing race at Hardrock!
Thanks, Mike! Enjoy Mammoth -- such an incredible place!
Wow, that is just epic! Meeting up its Timothy Olsen and giving him support…Wish you both the best in your vision quest! True heroes of the sport of UltraTrail Running
Thanks so much, Michael! Tim is my hero!
Closing in on the win as we speak! Let’s go!💪🏻💪🏻🤙🏻🤙🏻
EPIC Push DBO! Love that you had to practically beg Timmy to give you his pack! Gave me goose bumps!
I'm a pack animal!
@@Freetrail 😆😆😆🤙🏻
thx for sharing. Wish I could be there, beautiful surroundings for a hike/ run. i admire ultra running community so much.
Thanks, Laura!
DUDE! - your word! ;) Nice job - good luck at HardRock
This video is amazing! Great job everyone. I could watch this stuff all day.
Thanks Jake!!
@@Freetrail what north face pullover is that at 1:26?
@@jakesreilly It's really old. You might be able to find a newer hooded long sleeve on the website.
Wow, Tim is looking so strong and good!
Beast! 💪🏼
You are going to CRUSH Hardrock. Time to get some!
Haha, hope so! Thanks, Zak!
Great work DBo! The Evo Loop variation you ran is also an FKT it seems, beating the current standard by like 7 hours ;)
Awesome Dylan, good luck in hardrock!
Thanks, Oscar!
Good luck and I hope you do great
Thank you!
Wow, great video. Really enjoyed it. Impressive what you cats can do!
Thanks, Seth!!
Bear canisters are the worst!! Great job DBO, have a blast at Hardrock!
Good luck man !
Thank you!!
Well wishes in my backyard @ Hardrock!
My daughter and I racedKendall Mountain on Sunday thinking about y’all,
🙏🏾
Awesome, thank you!!
Gotta love the Sierra's!! And GSP's!! GSP's are the best!❤️
Amazing vídeo mate..
Hope you win The hardrock race
Thanks, Ricardo!!
Good luck at Hardrock. Francios and Jeff Browning are ready. Give them hell
Great stuff and love seeing footage of Timothy Olson! Question, I see a lot of runners using the Leki poles like you have. What is the advantage over those vs. the Black Diamond Carbon Z poles that others use? Thanks and can't wait to follow your journey at Hardrock. Best of luck!
The Leki poles are awesome. They just seem a little more well made than BD to me. Also, I love the glove feature where you can clip into the pole for leverage, rather than having a loop around your wrist.
Psych juice on day three💯
Sick video, Dylan! Loving your content 🔥🔥🔥
Question: What camera do you use for filming? I use the DJI Pocket 2 and I’ve been considering getting a second one.
Thank you! This was mostly shot on a GoPro Hero 9.
Great display of toughness and dedication. Which of the North Face packs were you wearing? Best of good fortune at HR.
Flight trail vest!
Good luck at Hardrock!
Thank you!!
Great vid. How far out from the target event do you typically do your training camp? Do you bookend it with lower volume the way you might a race?
Yep, definitely schedule some serious recovery afterwards. I took 3 days completely off the following week. I usually do it 3-4 weeks before my goal event.
@@Freetrail Cool. Looking forward to following your HR effort. Good luck
While I can’t relate with a 3-day 97 mile training block, I can definitely relate with the wacky awkward walk into the lake!
Usually how many weeks out before your race do you do this big chunk of training?
Best of luck at Hardrock!
Hahahah, very awkward!
A true friend says “dude, let me fuckin take your pack” 😂
Do you run these back to back days at 100 mile race effort? Or slightly faster for shorter distances to accumulate fatigue quicker?
Yes, three days in a row and all just endurance pace. Easy, long, time-on-feet effort.
Is it too late to begin this block before Friday start? 😬 good luck on the run. See ya at the start line. I guess it is really happening this year.
Great job, dude!!
You did awesome at Hardrock!
How long before a race did you do this?
Usually 3-4 weeks before.
So in terms of scenery.. San Juan’s or Eastern Sierra?
Did you do evolution north lake to south lake?
Yes, exactly.
Does anyone know the name of those green and yellow TNF t-shirt?
Flight Weightless Tee!
@@Freetrail Thank you ! They are no where to find…they look amazing
you ever wash the cap and the pack lol