Full Day of Eating & CrossFit in Quarantine | Noah Ohlsen
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- Опубликовано: 26 сен 2024
- Fueling my body to perform is important, whether we're in quarantine or not! My diet has changed slightly since we've been locked down for the past month and a majority of competitions have been postponed or cancelled. I'm hoping that this video will inspire anyone watching to stay on track and that it's not too tricky to eat the right stuff, especially when the options of eating out are currently off limits!
Follow along for the whole day to see exactly what I eat at each meal, how I prepare it, what the macros are, a workout, a Max bath, and some of my secret supplements!
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Just so you're aware, this fully brightened up my day. Thanks for being you and sharing. Bless you guys ♡
love to hear that, thanks so much for sharing!
Don’t know what it is but whenever I arch Noah he just brings up the mood such a nice guy
Watch
9:25 watching a video of Noah filming a video is oddly the most satisfying thing I've ever seen.
You Made my Day, Everytime when i see ur face. This guy is the King of Never give up, top Motivation 🤙🏻
My man, i love your energy. I can even feel it right on the other side of the ocean!
True inspiration
You should post more noah, youtube suits your lifestyle!! Keep it up greetings from Palestine ❤
I really enjoy day in the life and full day of eating videos. Hopefully you keep them up!
Rooting for Noah to win the crossfit games this year!
You’ve got such a great personality for RUclips you’re so charismatic it’s entertaining on camera
as a coffee connoisseur; you did great! only thing I might add is a proper scale so you can dial in your coffee to water ratio to a taste you like!
Dean Davidson I second this a scale made a hugggeeee difference definitely worth it!!
Dean Davidson how it call that coffee maker thing??
@@jorgeestrella48 its called a pour over coffee. you can just google pour over coffee maker or 'chemex' and a bunch should pop up!
Love the avocado tip. You're right, most people don't know that. Great content as usual. Just likeable people. Keep up the good work. Hope to see you back with TTT soon.
Was feeling the same as all the other commenters. Noah is such a positive guy and I enjoy watching him. He was also genuinely this nice when I met him too!
one of the few true positive happy human beings
Love seeing the daily routine like this, Keep it up!
Dude is used ti dislike you while I was still active in Crossfit. My main thought would have been, hey this guy aint Mat Frase, he wouldn't stand a chance. But consuming your content after my Crossfit-phase, I really like your vibe. Just a normal guy following his dream. Greetings from Munich, Germany. Wishing you the best!
So humble and awesome content as always, Noah! Please keep them coming!
Another Acocado protip - chunk it up & throw it into your blender, food processor, nutribullet, etc... it'll dice it up super fine (like a guac) and be more spreadable like a butter!! I also put a crack of salt in the blender for flavor :)
Noah just being the coolest dude in the univers ahah ! Thanks for sharing mate !
Please Noah keep making vids for us love the vibe and positivity
Oh God bless you and that boy Max and I hope every person Love's and care about his dog Like the Way You Are! Max is a lucky boy💚🐕 great video!
For Coffee: as mentioned a scale is key. Freshly ground coffee, ie using a grinder, makes heaps of difference. I use a v60 for pour over but all of them use the same kind of recipe. Use 30 grams of coffee for 500ml water, for 2 cups of coffee. Pour double the amount in water, 60ml on your grounds for bloom and wait 40 seconds, after that, gently but quickly get your filter as full as possible and keep it that way until you reach 500ml. Got this recipe from James hoffman on RUclips, ex barista worldchamp. Uwing the filter water is better, your girl is right ;-)
Always inspired by you Noah 🙏
Good stuff Noah!!! Thanks for the video and for being so positive even during these weird and crazy times! Keep it up brother ✌🏼
No
Great video, Noah. Your positivity is contagious. Be well!
Thank you, Noah!! Always put a smile on my face!!
Haven’t even watched the video yet, but I love your videos on IG and RUclips, you’re so positive and a good guy ❤️
I love the way the opening logo looks like the Opel logo turned on its side
The new kitchen looks nice.
Noah you're a beast. Love all that you do, a true motivation 💪
love your videos man!
Sick video Noah, keep them coming!!!
Keep it up man you’re inspiring so many!
Need more of this!
He's just so nice 🤩
Noah is such a nice guy likeability through the roof hahaha
Absolutely love this bud !!! Haha just ordered my base too this morning so seeing this had me even more stoked haha. Love this man can’t wait for more
Yess I loved this video
Great video
Let's go . Plz more youtube post
mane said “ nom nom nom nom nom “ ☠️☠️☠️🤣🤣
don't wanna sound to European...but have you heard about espresso? Coffee is sooooo much better. I was wondering how intermittent fasting is working for you (performance, hunger, testosterone levels...) and what is your window eating time. Thanks Noah for sharing these videos, keep safe
Amazing vídeo noah 🙌🏻
Legit the fanciest toaster I’ve ever seen.
spodge pog bought all the gadgets with all the CrossFit money since he got on the podium😂
Thanks Noah great video! I watched this yesterday and started using that app right away...also...I knew I was doing something wrong with the peanut butter!
Love this! And did WOD with and mom Thursday. Brigs
this guy's awesome... Definitely cool person!
The straight rawness of this video makes it so special. No b-roll, no music overlay, just realness. Keep up the content!
I luv dis fella💜Unique🔮💎
I've never seen anyone wash an apple so happily :D 6:03
You have to love
THANKS FOR THE VIDEO you should more often
Arroz con Huevo 🥚 😉🇲🇽Cheers from México
Do you not use the Xwerks products/supplements anymore? On an old full day of eating video, you used to use a lot of their protein powders and carb powders.
So your window is 11-8? Since you’re fasting or what ?
Can Noah just be my best friend? Great video!
Just FYI... For some reason it is hard to hear 12:50-14:00 ish, then loud at 16:15.
Love the content, assume this is a result of changing equipment and hopefully something that is easy to fix.
Yeah but how do you get your knife back of the avocado pit 🤔
You need to use a new knife every time
The chemist in me came out when you used a different bowl to zero out for your grapes... I was like, that's not accurate haha
@high horse 😂😂
Just curious as to what your body fat percent is and how much you look at that or worry about it? But Lee up the great content and good luck with training 💪🏼
How many cups of coffee do you drink per day?
You had me at Franks...yeah buddy!
I just wanna know how you got so jacked compared to a lot of other crossfitters, look like a bodybuilder
Curious why you started fasting?
I’m a teen CrossFit athlete can u please give me some tips about nutrition thank you
Let's get my man some lighting...
Show us a cheat day bro!
Your dog
what was the pour over coffee machine and kettle you used?
Does anyone know the brand of that food scale?
Teach us how to do the man bun
Hey, great video! Quick question, because I always mess up with this: Do you always weight and input 'cooked' food into MFP? I once read the proteins should be weighted raw, while the carbs should be cooked, as a general rule. Any guidance?? Thanks!!
fasting until 11am ....
cool ....if u wake up at 3am ........
So trying to translate this...we don't work out as intensely...3k calorie sounds like alot
Anybody know what scale he was using for that 😅
I can only do 3 pushups could you please give me 1 line tip please and pull up zero
What kind of coffee brewer are you using?
NVM i got it Fellow Stagg pour over. Good call man.
I’m watching this while fasting and this feels like torture
dont watch it then lol
Are you on ramadan
fing lwyer fair guess
@@roymustang.595 yes
@@TheseOpenRoads it's stronger than me! the cravings are too real
When your sponsored by Nike but use an under amour app😂 jkjk
What was the workout yall did like how many sets and reps
timothy whitfield
50 DB deadlift / 50 sit ups / 50 step ups / 50 single arm thrusters for time
How many calories in one day? 🇨🇵
7:40 The 1st time u showed ur mum, I thought it just u shaving, like u changed ur outfit just then, looks pretty much as u Dear!!!🤣🤣🤣
I like see ing this dudes face
Hej Noah
I have your App. very god app..
. Have seen your posts and have a question.
Why you have beginning with crossfit from years ago?
I do Naturalbodybuilding since 7 Years but i dont see much results like others. Seems my Geneticly potential is not in Hypertrophy.
The Crossfit aspect of brraking new Records and Push to the Limit is a crazy Thing.
My other thougt is that i have Astmah Bronchialis. Cardiosport is not easy for me cause i need my medical for becoming enough Breath while i make Cardio.
I think Crossfit kills me and i have no chance to get good in it with my Astmah.
Im a very competitive Guy and i love to compete no matter which sport. i need this drive...
Now:
-Why do you convert to it?
-what do you think about my situation?
do you answer in playbook app? i asked questions...
🏋🏽♀️🔥
i want max
Arroz com ovo
Considering your size, I can’t believe you only eat around 2200 cals. I think I need to rethink my own diet 😦
He is eating well over 3,000kcal. I would eat what works for your body and lifestyle and not worry too much about what he is eating. It's an easy trap to fall into but always remember each body processes food differently so each person needs to eat differently :) E.C. Synkowski is a great resource for nutrition, she is on instagram @optimizemenutrition
Please do swinging pullups next time
You seem like a pretty damn positive and compassionate person Noah... Have you ever thought of adopting a plant-based diet?
Have you ever thought of cooking real food for your dog? It’s a life changing for them, your dog will woof you enough. Just a humble observation 🙂
Why did he lay a towel below his back with the sit-ups?
Homemade abmat
on which email adress or channel i can ask aquestion? i am client from. your playbook app. Write me here where i can write you. 😊
Bro, you really are full of....Dad jokes!
No red meat? Not healthy at all
MUHAHA
What happened to putting out daily content and shit?
Man... you have been to Italy, didn't you try the real caffè??
U should get marry soon . .
Use software called "Levelator", so that you won't have shitty imbalanced audio like from 15:45 to 17:17
Este chico me tiene bastante....como decirlo, cabreado. ¿Me vas a decir que tu has respetado la cuarentena cuando sales en un video de los juegos de 2019 en un briefing, con todos con la cara tapada (que no adecuadamente), mientras tu te estás comiendo una manzana tan tranquilo?. Tu has respetado, aunque esto lo diga tarde, la cuarentena, lo mismo Trump. Me parece que va a ser cierto eso de que este chico es más falso que un dolar del Monopoli.
You have something on the top of your head
Eats somewhat "healthy", but gives the dog just dogfood. 🤔🤨
Because it’s a dog and most dog food is specifically designed.. get this... for dogs.