Mental Fatigue Relief - Deep Relaxation - Meditation Music

The primary frequency used: 144 HZ
This meditation music is based upon the theory of neural entrainment or brainwave entrainment. This is the theory that our brains have a tendency to synchronize themselves to external stimulation, which could include auditory, visual, tactile, or electromagnetic stimuli. The average human brain contains approximately 80+ billion neurons that communicate to form our thoughts, emotions, and behavior. When our neurons communicate in mass, it produces a synchronized electrical pulse known as a brainwave. With neural entrainment, our brainwaves can align with these auditory stimuli. As a result, we can stimulate our neurons and brains in ways that could positively affect our psychology and physiology. More information and sources here: www.anthonysom...
Headphones are highly recommended for this one.
The brain consists of three main parts: the cerebrum, cerebellum, and brain stem.
The cerebrum composes most of the brain. In simplified terms, it involves thinking, problem-solving, memory, feeling, and movement.
The cerebellum is located at the brain's back, under the cerebrum. In simplified terms, it controls coordination and balance.
The brain stem: sits below the cerebrum and in front of the cerebellum. In simplified terms, it connects the brain to the spinal cord and controls automatic functions such as heart rate, blood pressure, breathing, and digestion.
The brain is separated into four lobes: the frontal, temporal, occipital, and parietal lobes.
The frontal lobe: involved in problem-solving, discernment, memory, language, personality, empathy, concentration, motor function, social and sensual behavior.
The temporal lobe: involved in creative insight, memory acquisition, and skills, organization of sensory input such as auditory, visual perception, language comprehension, verbal organization, long-term memory, and personality.
The occipital lobe: the center of our visual perception system. It is involved in visuospatial processing, hallucinations, illusions, discrimination of movement and color.
The parietal lobe: One region involves sensation and perception. The other region involves integrating sensory input. It is involved in writing, mathematics, language, visual perception, spatial navigation, memory, personality.
The cerebral hemispheres are divided into a right hemisphere and a left hemisphere. These hemispheres communicate through a thick band of 200-250 million nerve fibers called the corpus callosum. Each hemisphere of the brain is dominant for other behaviors. Most people use one hemisphere more than the other, creating an imbalance.
The right side of the brain controls muscles on the left side of the body, and the left side controls muscles on the right side of the body. Also, in general, sensory information from the left side of the body crosses over to the right side of the brain, and information from the right side of the body crosses over to the left side of the brain.
The right hemisphere is considered the feminine or chaotic side of the brain. It is generally responsible for: creativity, intuition, visualization, musical abilities, spatial abilities, non-linear thought, facial recognition and is dominant in the control of emotional processing and expression.
The left hemisphere is considered the masculine or orderly side of the brain. It is generally responsible for: organization, logic, analytical, scientific, calculatory, linguistic, and mathematical thought, in addition to practical, linear, and time-oriented thinking strategies.
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[@Marie-yr1xe]

Merci GRATITUDE infinies

[@boldsaikhanbulgankhuu5343]

Thank you, feeling much better in my skin! 🖤🙏

[@pabloandresolaya7504]

Magnifico espacio vacio para renovar y surgir!!🙇

[@440SPN]

Gave me needed rest time, thank you ~

[@oldboypostmortem809]

Danke sehr !!!

[@SamanHaydari]

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[@leandrodepaivacarneiro1647]

Obrigado 🙏 👏👏👏

[@panagiotakriari]

Και πριν τον υπνο μπορω να το ακουω ή θα προκαλεσει υπερενταση ;Ευχαριστω !

[@africaluna9371]

Salud para todxs

[@oliviermentalist5125]

hello, what is the frequency?

[@trippdout]

Ig @earthday.typ
Soundclouds @DREAM CHASM, @theyoungpsychonaut, @TYP_
🙏🙏🙏😇😇
Imma keep sharing till I see his stuff go up 😂 sorry lol