i see what you are saying, the fibers are inaccurate on some parts of this muscle, because back then I did not know how to control this properly,.. I definitely will change this next time. but thank you so much for pointing this out, because sometimes I can not do something and something I just make a mistake,.. I will pin this comment so people can see your critique! thanks 🙏
This is exactly what i needed. often hard to imagine subtle differences between synergistic muscles such as rotatores and obliques. animated tutorials really help. thanks guys!
Good Work!! I was struggling to understand the function and structure of internal obliques to add weighted exercises for my Gym. This video clarified everything. Best things was also stating the functional movements and stretches. Thanks and keep it up!
I have a pain when side bending feels like my ribs are cutting in to me why is this . Could I have torn the oblique it's been painful for bout 4 months now I'm lost to what it is my gp doesn't have a clue
hi Ashley - I m sorry I can’t help you, not seeing and touching you. I d advise to see an osteopath and or get an mri to see which structure is or is not injured. I wish you a speedy recovery! alex
please remember that back extensors can also work independently, meaning just one side,.. also it’s not a binary system ( like on or off) there can be different muscles working in different phases of a movement,.. If this doesn’t make sense to you, just do the movement and then do the counter movement and really feel inside your body where you feel your muscles are working and you will have an idea what the actual antagonist,… are hope this helps,..
Thank you for your question! I learn a lot from them as well,.. so keep them coming I’ll try to answer them- if I can- because I don’t know everything either,..😉👍
I’m confused, everywhere else fiber are shown to run perpendicular to what is shown here on the anterior portion, aren’t these for external obliques?
i see what you are saying, the fibers are inaccurate on some parts of this muscle, because back then I did not know how to control this properly,.. I definitely will change this next time. but thank you so much for pointing this out, because sometimes I can not do something and something I just make a mistake,.. I will pin this comment so people can see your critique! thanks 🙏
Fantastic series for anatomy refresher and work out for specific areas of your body. The 3D model is especially useful.
thank you so much! I’m glad you find this useful!
This is exactly what i needed. often hard to imagine subtle differences between synergistic muscles such as rotatores and obliques. animated tutorials really help. thanks guys!
glad the tuts help you- still: don’t let jimmy of the hook!
@@AnatomyLab ;-o
Good Work!! I was struggling to understand the function and structure of internal obliques to add weighted exercises for my Gym. This video clarified everything. Best things was also stating the functional movements and stretches. Thanks and keep it up!
Glad it helped you! Stay healthy!
3:40 I really like the perspective!
CHIARADINA.COM thank you for saying this!
This ones in the playlist twice for abs muscles :D
thank you so much for pointing this out,.. I changed it! stay healthy 😀
Well presented, from a functional strength coach 👍
Thanks.
Subscribed!!
🫡 coach! thx for subscribing!
The breath is very important in working of these muscles.
Great video , thank u for showing some stuff for us underweight guys 😊
you got it! have a good one!
@@AnatomyLab 👌👍🙏
Wonderful 💓
Thank you so much 😊
Life changing
Glad you feel this way!
I have a pain when side bending feels like my ribs are cutting in to me why is this . Could I have torn the oblique it's been painful for bout 4 months now I'm lost to what it is my gp doesn't have a clue
hi Ashley - I m sorry I can’t help you, not seeing and touching you. I d advise to see an osteopath and or get an mri to see which structure is or is not injured. I wish you a speedy recovery! alex
What are antagonists to this muscle?
i d say the back extensors,..
@@AnatomyLab what about unilateral action?
please remember that back extensors can also work independently, meaning just one side,.. also it’s not a binary system ( like on or off) there can be different muscles working in different phases of a movement,.. If this doesn’t make sense to you, just do the movement and then do the counter movement and really feel inside your body where you feel your muscles are working and you will have an idea what the actual antagonist,… are hope this helps,..
@@AnatomyLab thank you
Thank you for your question! I learn a lot from them as well,.. so keep them coming I’ll try to answer them- if I can- because I don’t know everything either,..😉👍
these are external oblique?
No they are internal, but this vid is not very accurate, please look at the top comment,.. have a nice day !
loved the skeleton!!
Elena Sycheva thank you for saying this! Stay healthy!
😂
suuper.. nice animation...
thank you for taking the time and commenting! stay healthy!!
i have a skeleton at home called Jimmy. but it doesn't move like this one
well tell jimmy to get a move on! 🤣! he can do it!
Music is dope
thanks for letting me know! stay healthy
.Skeleton Person Channel Movie in Year Thursday June 8,2023.😐.
Wunderwerk Mensch🚶♂️🚶♀️
I dont see a Subscribe button Anywhere??
I hope you found it! 👍😉
Would be much better without music........
good thing is that you can just turn of the sound! have an awesome day,..