Do not discriminate against those in quarantine. | COVID 19

ortunately, most of the advice for what everyone can do to help contain the virus is very basic:
Stop shaking hands.
Stop touching your face.
Wash your hands often for at least 20 seconds with soap and water (mentally hum the “Alphabet” or “Happy Birthday” song twice).
Use hand sanitizer that contains 70% or more alcohol if you can’t wash your hands.
Avoid groups of people.
Stay about 6 feet away from others.
Don’t go to mass events.
Disinfect surfaces that someone with a virus might have touched or coughed or sneezed on.
Cover your own cough and sneeze. After you throw a tissue away, wash your hands.
If you’re sick, don’t give it to others. Isolate yourself.
If you are ill, a mask is helpful to keep your respiratory droplets in and prevent spread. Someone providing care for you benefits from wearing one. Whether others should wear a mask is still being decided. Originally, CDC and WHO said no, but the stance is softening and may even change.
stay safe.
#covid19

[@wasanthalal1119]

📚

[@kumarasiribandara7803]

හොදට කොයනවා ගයාන් ද සම්බන්ද කරගන්න්.තිදෙනාටම උපහාරය

[@music_room--sl4588]

😘😘😘😘😘😘👉👉👉👉👉👉👉👉

[@wasanthalal1119]

🎹

[@wasanthalal1119]

📚

[@wasanthalal1119]

📚

[@wasanthalal1119]

📚

[@wasanthalal1119]

📚

[@wasanthalal1119]

📚

[@wasanthalal1119]

📚