@@spartakos3178 omf I hate this phone, fixed. For those who wanna know what's so funny, conventional got misstyped as conversational due to predicted text😅
@@headshot9611more people are capable of pulling 500lbs than you may realize. I'd say the incredibly average yet healthy man, on average, would be able to achieve 1000-1200 on the main conventional lifts with years of consistency, dedication, and proper nutrition. Add in genetic factors like height, weight, and body composition, that's why powerlifting exists. Because despite the memes, the truth is that everybody wants to lift those heavy ass weights.
Everyone saying sumo is cheating should first think if the subject is building strength for a standard lift or getting muscle hypertrophy. Because if its the latter, sumo deadlift is as cheating as doing partial reps or drop sets.
Lots of ppl say sumo is actually better for hypertrophy, it doesn't interfere with both upper and lower body, you can lift heavier even tho you are lifting with a bit less rom, and it's less taxing on the body overall, and it's easier to reach faliure(or close to it) without breaking form I can certainly attest to this, I can't program conventional since I do upper lower, but i can easily program sumo since it leaves my back nice and fresh
I would rather take this as the day these kids decided to work their ass off SERIOUSLY. That scene right there is an alpha origin. Motivation. Let's not dwell on the negative side. Recognition is normal as that is one Impressive lift but we must thank the guy for motivating these people. I surely will get motivated seeing that monster lift.
@@Goobrino Don't think so. That's called the gym where men lift weights. So seeing that type should be as normal as seeing those people lifting silently or discreetly. Nothing cringey about that. Everybody's a snowflake nowadays.
640 conventional. Sumo is mechanically advantaged and should not be allowed. Neither should massive arches on Bench. ....both are games, so boys with inadequate muscle mass can feel strong.
And then he replied with 'it's my accessory day' since he usually pulls conventional and this was done as an accessory lift while he was cruising between cycles, to work on weak points.
Lifting on gear not a trolling.....is a choice.......need hard work aswell...but because awerage young kids start looking him is that nothing to do with trolling......and he dont disrespect the weight 😂😂😂 that is the other likehunter name what you started using......i dont know why .....
@@mietenkamtw dont know but im sure youve seen the assortment of insecure people making videos titled 'EVERYONE stared at ME in this PLEB GYM!!!' I cant at the moment but hopefully will get a place soon where I can set up my own gym in the garage, gyms suck
Just so everyone knows, Nicolaas Du Preez actually lifts conventional and this was part of his accessory lifts.
So he lifts with the power of his voice? :-) 😂 Super strong dude.
@@spartakos3178 omf I hate this phone, fixed. For those who wanna know what's so funny, conventional got misstyped as conversational due to predicted text😅
This sumo doesn't offend me, great lifts anyway
@@walter7454 Yea but all I read is Sumo this Sumo that
Makes sense why he has a great physique. I wonder why they didnt show any of his lifts?
Bro got back up straps expecting to break I could never
Tearing the straps while lifting mid-set, hardcore as hell.
Man his Tricep is monstrous
He has 2 of them
I just hit 220KG For 7 today, and I come home to see this shit 😂😂
You probably already know, but only ever compare yourself to yourself bud.
Yeh right
That's good mate. I can normally do a good set of 8 myself whilst pyramiding up so you've definitely got more weight in you there
@@headshot9611more people are capable of pulling 500lbs than you may realize. I'd say the incredibly average yet healthy man, on average, would be able to achieve 1000-1200 on the main conventional lifts with years of consistency, dedication, and proper nutrition. Add in genetic factors like height, weight, and body composition, that's why powerlifting exists. Because despite the memes, the truth is that everybody wants to lift those heavy ass weights.
@@Please_allow_me I recently got 260kg PR quite happy with it
Switching straps mid set is crazy! 😂
Beast 👌🏽
He puts up 750 like I do 405 damn
Who cares what u do
like i do 315
@@comicbookguy2326 who cares what u lift. 100 or 400 nobody cares
Like I do 365lb. 🤯
He probably cleans and presses 405.
Dude collected all the plates in the gym.
What kind of shoes does hè have?
I thought you said he tore his TRAP and kept deadlifting...
It broke?
Anyone recognize the shoes? I'd like to get a pair.
Looks like Vivo Primus Lite III
@@HikoSeijuroXIIIIndeed they do. Thank you very much.
Everyone saying sumo is cheating should first think if the subject is building strength for a standard lift or getting muscle hypertrophy. Because if its the latter, sumo deadlift is as cheating as doing partial reps or drop sets.
Lots of ppl say sumo is actually better for hypertrophy, it doesn't interfere with both upper and lower body, you can lift heavier even tho you are lifting with a bit less rom, and it's less taxing on the body overall, and it's easier to reach faliure(or close to it) without breaking form
I can certainly attest to this, I can't program conventional since I do upper lower, but i can easily program sumo since it leaves my back nice and fresh
I would rather take this as the day these kids decided to work their ass off SERIOUSLY. That scene right there is an alpha origin. Motivation. Let's not dwell on the negative side. Recognition is normal as that is one Impressive lift but we must thank the guy for motivating these people. I surely will get motivated seeing that monster lift.
Cringe alpha mindset.
@@Goobrino Don't think so. That's called the gym where men lift weights. So seeing that type should be as normal as seeing those people lifting silently or discreetly. Nothing cringey about that. Everybody's a snowflake nowadays.
@@hueypokkoo7350 Saying alpha is cringe.
@@Goobrino okay I'd agree partly on that. Lol it's a crazy world we live in brother.
I lifted 150 kg for biceps can you;!??
"Sumo is cheating" sounds like someone can't deadlift more than 3 plates
*Strongman competition rules enter the chat
To be fair, his sumo stance looks reasonable unlike most people who seem to exaggerate theirs
@@fmradio5255 agreed
640 conventional. Sumo is mechanically advantaged and should not be allowed.
Neither should massive arches on Bench.
....both are games, so boys with inadequate muscle mass can feel strong.
He's a conventional lifter and uses sumo as an accessory. He can pull 400kg both ways.
Kardon the goat fr
That was pretty random
Yea that's random ngl💀
I dont think goats are into children
You dont know what a troll is dude.
yea this dude is jacked , id not be suprised at whatever he was lifting
21 years.. of jail
so strong that straps brooke!?!??!
Ohh He is Doing Deadlift with my Lateral raises warm up weight
Good to See That
That’s when everybody started laughing and one of the kids in the background shouted “why don’t you try conventional, weakling?”
And then he replied with 'it's my accessory day' since he usually pulls conventional and this was done as an accessory lift while he was cruising between cycles, to work on weak points.
Whats his weak points? Grip? Traps?
HAHAHA WHAT A TROLL
Lifting on gear not a trolling.....is a choice.......need hard work aswell...but because awerage young kids start looking him is that nothing to do with trolling......and he dont disrespect the weight 😂😂😂 that is the other likehunter name what you started using......i dont know why .....
please bro don't set a music in your videos
aint worth risking ur back with this sort of stuff. a slipped disk is chronic agony and u wont be lifting shyt afterwards
When you can deadlift this much, you're not gonna slip a disk falling on your back.
@@TheLegMan1 well tell that to all the people that did already
Lmao 29 years old looks 50
What kind of 50 year old looks like that, he's clearly not wrinkly or grey hair
Natty 💯💯💯
Sumo doesnt count
He deadlifts like 420 kg conventional
fake
Respect to all the people lifting quietly at home that dont crave validation from random plebs
Did he do it intentionally? And i have never heard of a pro powerlifter who trains exclusively at home... a handful maybe.
@@mietenkamtw dont know but im sure youve seen the assortment of insecure people making videos titled 'EVERYONE stared at ME in this PLEB GYM!!!'
I cant at the moment but hopefully will get a place soon where I can set up my own gym in the garage, gyms suck
He usually lifts at home, he was travelling to his family at the time and was making use of the local gym.
Most people can't lift at home, also who gives a fuck, genuinely who cares?
@@user-qn6fw8fg4b i know exactly what kind of people you mean hahahahaha, i just doubt he is one of them. Much success with your plans!
If only it was a display of his natural capabilities and not the clear advantage of enhancing drugs use
How is this trolling
JoeBidenTouchesKids