How Much Can We Olympic Lift BAREFOOT?
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- Опубликовано: 28 июн 2024
- OUR PLAYLIST OF TOP TRAINING SONGS! open.spotify.com/playlist/2AK...
Coach ZT, Dylan Cooper and Ryan Sester hit the driveway hard with bare feet.
Ryan IG:
ryan_sester...
Zack Telander IG:
coach_zt?h...
Dylan:
@DozerWeightlifting
Get Coaching and Programs at Patreon:
/ zacktelander
Chapters:
00:00 - Intro
04:52 - The Foot Jury
09:30 - Warmup Power Cleans
15:05 - Medium Power Cleans
18:16 - Heavy Power Cleans
21:11 - Hype Ass Training Songs
27:22 - Medium Weight Squats
32:04 - Heavy Metal and Squats
36:22 - Heavy Ass Squats 
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Here’s the playlist from todays video! open.spotify.com/playlist/2AKdHr3OAy1XRrdKFsM1Uu?si=IfzFWtzwTveZNLpwwTV0ig&pi=u-Kq2A5f1ERh2y
the most epic lift companion would be you guys and sika strength, clarence, with guest appearance my juji and eric bugenhagen
👍
Why not on the ground, Mother Earth?
I can feel Dozer's discomfort w/his bulk just by watching this video.
His bulk is my goal weight 😢
Incredible title screen image.
Post breakfast darts are a surefire sign that some weights are going to get absolutely pumped
22:08 A basshunter dota reference was not what I was expecting from a Lift Companion video lol
This is the most R-rated lift companion yet... I love it
kinda wild that the algorithm cares about swearing but not DMT or foot fetishes
I ˋd like to mention the honey badger as a dialed animal for the next episode. Dude can fend of a pack of hyenas alone and eats poisonous snakes beacause he is basiacially immune to them. Also can escape from like anywhere. Just google him; absolute Chad.
Nah, go the wolverine. You can find honey badgers in Zoo's, wolverines well... not a single animal on the planet wants to be within 100m of one of those things
Plus he's a X Men
Never forget when a honey badger beat a male lion one on one. Went for him right in the ol canisters!
For the one lady who watches: that intro conversation is something pretty much all of us boys.
Duuuude, the hype anthem talk!! We need more
Love how you guys put shoes back on lol.
Barefoot bois would say it’s because your feet aren’t strong enough, but I would rather say that the rest of their bodies aren’t strong enough to need shoes
I do just about everything barefoot, even sprinting on concrete but if I ever got back into snatching I would definitely wear shoes
My warm body cold mind straps actually snapped, BUT that was after like 5 years of use as my only pair
I would watch this kind of video every damn day.
This video is going to trigger my plantar fasciitis.
Nothing better than gathering with the boys lifting weights and talking about toes? I guess yeah this is the life now.
What did the lad say on 18:02 ?
Emmure has so many PR anthems, the beatdown section a minute into Demons with Ryu is sick.
hatebreed was a shock to hear definitely agree though, hardcore in general needs more love, most core bands now are going way too techy and progressive, sometimes caveman is all you need
Emmure - bring a gun to school (untitled) many PR’s have been set to this song.
there were a couple parts where the voices sounded sort of robotic, idk if this was an editing thing cause of music copyright worries or if it was a mic issue but wanted to let y’all know
I was jumping on Dylans team with fisher. Then when he changed to sleeptoken.... he kept me 🤣 would have rathered both in there.
Live & Learn by crush 40 will forever be my squat jam
Hey Zach ! Whats your review on the Bells of Steel Industrial Olympic Bar ? You guys were using it at the beginning of the year but ive noticed you're using a different bar now ?
thats the gymbros life that i want
This was great
You have to do it for
many weeks to get
full knowledge and
benefit... youll become
much more aware of
balance etc as I did
when first training with
my son decades ago
so he got the shoes
what did alex have to take out??
Criminally underrated.
close up bench angle is a good angle reminds me of a podcast angle
Dylan with the super casual "225kg"
When is your movie coming out? Any updates on that?
Watch the World Burn by Falling In Reverse. It’s basically three songs and I like all of them.
zack THANK GOD you saved my lunch
This in peak NNN. I'm failing 😜
goated group
This thumbnail is epic 😂😂😂
No Kill Rob Bailey on those playlists?! You boys are missing out! Some pretty cool choices to check out though. Thank you!
i am hollywood by he is legend.
The neighbors hate these guys
Zack said “who wants to make there feet bleed on video?”
The lockout teleport at 39:20
Kublai Khan is in the normal gym rotation for me, they've got a crazy energy. I feel like NAILS needs a mention for hypest gym songs, you could put on any song from any album and start foaming at the mouth. Unsilent Death and Wide Open Wound specifically make me want to run through the gym walls.
Nails is goated
Guys will see this and just think “hell yeah”
1:01 he looks like he's getting ready for more dates
Where is that video of you guys chilling on lawn chairs and lifting Tomas' recorded lifts! Man, I want to find that video so bad!!
I’m pretty sure Egor Klimteam has done roller blading Olympic lifts
What band goes "disrespect your surroundings" at 31:40 ish. My. Gut says either a day to remember, all that remains, or five finger death punch.
Adtr
Any specific reason for putting shoes on for squats?
What barbell do you use? Did I mistake seeing you use a CAP the beast barbell?
What’s the eyeball drink at the beginning? 👀
Why does this video feel like it was filmed 10 years ago lol
Pr anthem candidate: Hypa hypa from Electric callboy
What do you think of the SquatU squat shoes? I think they aren't wide enough. Theoretically it makes sense to me that a wide toe box squat shoe would maximize plantar power.
Curious what shoes you've found that are wider? I've had those for a year and are my favorite
@@ridgerunnersp they are the widest squat shoes I know of right now, i just wish they were wider. I wear Vibrams as daily shoes because other shoes cut off my feet. If there were toe shoes with an elevated heel those would be best
Vivobarefoot Spotted!!!!!!
Next episode we’re wearing ice skates ☠️🤣
Really put the nail in thumbnail
Deadmau5 - One Trick Pony
Boyz... If we've got Emmure songs on the list... What about Shinjuku Masterlord?
7:18 cue Titanic theme
If I use Dylan’s gorilla mind code will he stop smoking?
Dozer knows the more zyn u throw in ur lip the more weight flies off ur hips
@zack Telander yo dude! If I could recommend a band to you and the bros I would recommend an amazing Swedish metal band called “orbit culture” they have countless amazing songs. My current favorite song is “descent” best wishes to you guys
I like how 3x5=20
zack lookin like he orders salad at waffle house and dylan lookin like he gets a double all star with extra sausage
27:15 maths
What did he say about golf that was muted😂
Zack I'm afraid you've ordered incorrectly at Waffle House and I'm here to make a suggestion for your next trip: The bacon, egg, and cheese sandwich on toast, hashbrowns smothered, covered and chopped, side waffle: however you like it. For beverages both coffee and chocolate milk. Possible an OJ on the side if you're a big spender. Please enjoy in good health.
When is the giraffe lifting belt gonna drop?
You're going to need a ladder if you want to get it
Forgive us father, for we have Zynned.
There was a missed opportunity to use Titanic song
And the channel has officially 'jumped the shark.'
I think it's the whiter the feet the tighter the seat haha just made that up, go ahead and use it
Zach you live in Texas. How do you not have a pocket knife 😅
mmmmmmmmmmm the floor grippers
Atlas power shrugged uses 5 fingers, but I would like to see him total barefoot. If not that, then in Luna sandles, which is about the same.
FEET
Did Ryan glitch at 39:21? Lol
bar whip?
5:24 uh ohhhh sounds like someone is mad that mr squatU is helping his gf 🤷♂️
Views on this video: 📈
Zyndaya
More of a Russia priv Jet guy myself but respect to All I ever wanted
Zack ur buggin. Bar spin makes a BUG difference in EVERY lift even bench presses for the joints. If the bar dont spin my wrists and shoulders are straight up getting destroyed and cracking and in so much pain it sucks lol. Its the fist thing i ask about when going to a new gym. Golds is the only place that sometimes has no bar spin on the bars. Also it turns u to a bug. Bug difference
h i g h e n e r g y
keep that music a secret bro
Dylan thicc.
Dozer - i thought you quit smoking? switch to vape dawg!
Aaliyah
It's not waffle house without nicotine
Should have squatted barefoot as well.
Bruh squatting in heels is like going to 90 degrees.
i can smell the waffle house.
You guys should go back to that Waffle House after the sun goes down and get some fun content
Cool content from the guys, you never cease to impress. But I wouldn't imagine myself listening to hard rock for training, I find it very distracting and obnoxious.
You should apologize to your coach for not listening to hatebreed because you could be putting his job on the line by not getting pumped to hatebreed
Giraffe and Co.(ck) has the spiciest content on OF.
I miss waffle House 😔
Cytotoxin - Radiatus Generis. album Gammageddon