For some of us we're the loneliest when surrounded by a crowd. Please reach out to someone and find a support person if you feel this way. So glad you are bringing this to light and are not afraid to address the issue of depression.
Definitely true I'm an introvert. I stay to myself a lot I like being alone I am most comfortable alone. But it's very depressing. And then I sit around and look around and I'm like oh I have no friends I have no one to hang out with it's because I get around people and I just get nervous and I just don't like people that much. I find it hard to connect with other people in that way. So you're right you when I have a lot of people around me I still feel out f place and lonely. It's a struggle.
Sharon, Finding a support person is extremely hard for those of us (age 72) who have out-lived our peers. Triggers are all around us. My depression is terrifying, because my Mother was a manic-depressive person. Plus, many members of her family had the same malady or a lesser version. Alone in a crowd, all my life. Always felt like the odd one on the outside looking in.
Joe, I pray that you are blessed with a wonderful wife some day bc you are an amazing, caring, compassionate, loving heart. I love to see that you are a man who can speak about mental health
I love this Episode. I have Burn out / Depression and i suffered so much . After i sold my Parentshouse and moved to a City far away i started to heal slowly. I started to goto the gym twice the week, still take my meds but because of the moving, i slowly started to heal. One sentence i read really catchd my eye : You can´t heal in that enviorment where you got sick. Never be ashamed to ask for Help
Joe, Crystal, and Halie: THANK YOU for doing this video. A lot of us have been through so much that has lead us to depression. It's not an easy thing to talk about because I know for myself I didn't want people to judge me. I didn't want to let people in. I thought I was doing better till my daughter passed away and I went way down hill. I just wanted to shut everyone out because I didn't want to let anyone get close to me. I was scared of losing them to. I now know that IT'S OKAY TO NOT BE OKAY from time to time!
I loved this episode, I have depression, anxiety, panic attacks and brain attack (had brain surgery to remove tumor). I loved how you all were honest with your stories. I have told people that I have depression and I was told to get over it, you can't have depression you always look happy. With covid locks downs and the depressing news I have struggled so bad that I had to change my drugs so now I'm in a better place. The other sad part was a friend of mine killed herself and I felt guilt because I couldn't save her. Now I know it's not my fault. Mental illness is not a joke, it's in my head every day.
So glad to hear Crystal say that just going out and doing something for someone else like she and Alex did is not a “cure all”. Some people can be in such a difficult place that they can’t take baby steps like that (and other logical baby steps). Others may tell you to just snap out of it or pull yourself up by the bootstraps. You wish you could but you can’t in that moment in time.
I had a friend who always used to say that depressed people just needed to "get over it". She finally admitted that she, too, was depressed. It really changed her perspective. Thank you for sharing your journeys with us.
Yeah I had a coworker, she saw me with my depression and I looked down alot (was also grieving my dead mother) ... she said Just be happy. Well a couple years later her mother passed away and she sorta felt what I did.
I find wanting to reach out on low days can be so debilitating because I don’t want to be a burden . Not being a health professional and opening up about your struggles is so beneficial along with sharing your coping strategies-thank you.
I love how honest and open you all are being about mental health. I really hope it helps others to open up. I held my feelings in for so many years and tried to get by on my own. I have suffered so much trauma in my life and it has all lead to me being diagnosed with bpd. I have been really poorly with my mental health for 6 years now. I tried to end my life more times than I care to admit and scared my body from head to toe from self harming. I am now open and honest about my mental health with others to try helping others understand they are not alone and to try prevent them from getting to the stage I have been at. I have been studying psychology at university for the past 3 years and am going on to do my masters and PhD next again in psychology to become a researcher within mental health to help create treatments and prevention techniques that can be used in the future. You are all amazing and fantastic role models to your family friends and all the people that watch this video. I love you all and you are a true inspiration. Keep going guys you are so strong
I love Halie's t-shirt. I have wrestled with depression and been hospitalized in my life. But with love and support I get thru it. Don't ever feel ashamed to ask for help. Life is short and precious as it is. God Bless.
I would love for Hallie to come to my home and be my mental health coach. I have been along for the ride for a few years and I love how she has matured into such a special caring and empathetic young woman.
Halie you are such a mature young lady. So caring and kind. I love how chilled you are. Such an inspiration to your siblings. Thanxs for doing this vlog guys am struggling today big time and it's helped plus I've got my cockerpoo laying beside me 😃 😊
im always depressed and i cry over the littlest things reguardless if its happy or not and u guys help me. u guys bring the negative side with the positive side
Thank you for doing these videos cause living across the country, new to this town honestly having All the crazy pieces channels, helps me a lot (cause I really don't have anyone to talk to here) . I literally have to hang up when family calls not because I don't love them, but it's because they literally start pouring their problems on me. And since I'm a protective person when comes to the family and friends it hurts or it bothers me, but I've had 3 heart attacks so I know when my chest starts hurting I have to hang up, I don't share with them,. just I don't want to be a burden and I have literally heard to many times from so many people" Marilyn it's in your head, get over it, do something about it stop complaining". So having y'all really helps me, it literally feels like y'all are sitting here talking to me about everything I'm feeling . And I do trust and put God first and I do go to church, pray, read the word, But Joe like you said people make fun of men which I can't stand (I have 2 brothers that I love) , in my case so call friends to feel better about themselves or they're just having a crappy day have turned around and used things I've shared to belittle me, to make fun of me, or just feel superior. " At least I'm not like you Marilyn" that has literally made me shut down. So honestly listening to y'all and sharing with y'all even if I really don't know y'all. I feel like it helps me have one more better day, I feel like I can actually breathe again. So thank you All for doing this video. It's been a hard few weeks for me.
I love that you talk about this! And that you normalize talking about how you feel, and reaching out to get help! It means SO MUCH to so many people that you are not afraid to talk about those really dark and difficult feelings, and all the scary things that a lot of us just don't talk about.
I just have birth in January 2020, February 2021, and February 2022 and after I had my last child I went through the worst depression. I gave birth to my last on Feb 24 2022 and I was in the best spirits we were in a good spot financially and mentally when I had her a week before I was supposed to go back to work my job called me to lay me off , then they called me back stating I could come back on may 23 and gave me a little hope. Come the Friday before I was supposed to come back they stated we wasn't coming back until the week after. On top of that my grandad and uncle passed away within a couple of weeks from each other. Between watching crazy pieces, crazy middles and Ima survivor sanctuary actually helps me get through my day. I appreciate y'all for all y'all do. Love y'all 💓
Thank you so much for this video Joe, Crystal, & Halie. You guys are so awesome for this video on your thoughts and experience on this topic!!! God bless you all and thank you again!!! Love and blessings to you guys! ❤️❤️🙏🙏🙏❤️❤️
Depression gets the best of us. I have my highs and lows watching your family brightens my day and makes me realize life is too short. Love all of you and all of your channels they are the first thing I look at in the morning before work to get me through.
Thank you for being so open and sharing this! As a former police officer who has dealt with the worst of the worst in families and removed children from home and placed them into foster homes, these videos are absolutely fantastic! It shows that there are people who care and are willing to be there for you! I tried to be that person as a police officer, but, I was also very limited because my time with that child or adult was very short as they were sent on into the system to hopefully get the help that they need! I know that not all foster homes/adoptive homes are like yours, but many are and you guys rock! Joe, I am especially touched by you sharing these things, because as you said, men often won't share their feelings and thoughts. Joe, you ROCK because you are willing to both show and share your situation, but also you want to help others in your situation! God bless all of you! I love the fact that you Joe and Halie and now Crystal also are able and willing to share your feelings and help others to come back from the brink! I love the entire family, but, this video absolutely needs to be seen by so many. Not just kids in foster care or adoptive homes, but, all kids and adults that are dealing with depression and/or anxiety! Please continue being you and putting videos out! Love and Gods blessings to the entire family!!! (Yes Joe, YOU ARE a part of the keep it crazy family and the Petit family!!!!!)
When I start to feel depressed I run to Jesus. I put on worship music and pray. I read my bible. Then I get outside and feel the sun and enjoy some fresh air. I reach out to someone who I know will help me and be positive. I stay away from all negative vibes and people. I stay OFF of social media. ❤️🥰
Thank you for being so open. I suffer from depression, PTSD, and panic and anxiety. I have to tell myself often through out the day that It's okay to not be okay. I had ideations alot after my dad completed suicide. Today I want to live and tell my story in hopes I can save someone who feels unwell.
Had a mental health day yesterday I was feeling low and decided to let me take the day off to just find myself. I went through depression and almost had a suicide attempt during highschool and really bad anxiety. Now I'm almost 30 Im doing the best I have in years but there are still days where I wake up and I'm depressed I'm full of worry and sometimes you need to just tell your self it's ok to not be ok. So I took the day to rest as I also hurt my back the day before and just needed that time to heal. Today is better and I love that you guys are talking about this. ☺️
So glad your doing better. It's ok to take a day off. I use to feel everything has to be done by the end of the day, now I say it can be done tomorrow and allow myself to rest. Mine wasn't really depression, but just feeling overwhelmed at times. ❤💚🧡
Love what Hallie said about journaling. I use this all the time to get my negative thoughts out or memory’s of events so that I don’t just keep going over the same things in my brain. It’s like it’s not forgotten but I can forget about it because it’s written down safe
I recomend everybody that feels they are depressed to start saying it out loud. I remember after my post partum depression 22 years ago I let it sit inside me for 2 years and it was to a total stranger I said it out loud. he did not know what to say when he heard it and was no help at all but later in my car alone, I was first shocked I actually said it, but I was suddenly happy I had. ever since then when things get really bad I just grab a cab and say what bothers me to the driver. I feel better and the driver will soon forget what I said so it wont bite me back. but I do feel relieved afterwards and i dont feel im being judged.
Thank you all for starting this subject chat! ❤️❤️❤️ I look forward to watching every session! So many things that you talk about, I have gone through. My dog is my biggest motivator. He has to go out, he has to eat! I journal a lot. I just write the things that are in my head. No random order. Sometimes they don’t even make sense, but once they’re out… I don’t read what I wrote, I just throw away the paper. I love you guys.❤️❤️❤️
Thank you for touching on this ! I have been dealing with depression for years. Being a hairdresser I can’t show at work. My clients always see me up and happy. As I’ve gotten older my I have started talking more with them about it ! Knowing they have been going through it for years since they share with me. I’ve finally started admitting to them about mine. They were really surprised. It has been really been Good for me me and them as well. They get that I have a deeper understanding of what they go through. It really helps to share. Thank you for touching on this.
Thank you for doing this video. I lost my husband 8 years ago to Cancer. It knocked me down hard. In the begining, I thought even though they said stage 3, if I kept a positive attitude he would be fine. Well that's how I handled hard stuff in the past. Always find something good about every situation. It didn't work. He died and I had 2 boys to raise. Unfortunately, I am struggling to get out of the hole and rock I have been hiding under. This channel and all the "Crazy" channels have really helped me see the good in people again. I really look forward to all of your posts. I have a ton of guilt I am still processing. I had to decide to disconnect my husband's life support. And the fact that by being a spectator in my own life for 8 years, I haven't been the best Mom I could be for our sons. I don't want my kids to think they have to walk on eggshells because " oh Mom was reminded of Dad again". I think the hardest part is forgiving myself. Its like I haven't suffered enough yet, you know? Like what was wrong with me? I am the fixer, the get-r-dun girl. I must not have done something right or enough. Did he give up because he thought I did? Anyway like you said its a process. So thank you for being so open and honest. I look forward to your next video.
Thank you so much for this video. I had really bad depression after having 5 eye surgeries, then I had an emergency surgery. I use to love being out with people, but that's not a thing that I really look forward to anymore. The thing that helps me is watching a group called Home Free on RUclips. They are such humble men with amazing voices.
What a blessing you all are for sharing. It’s important to shed a light on depression and anxiety. The world is so full of us now days. Hugs and love!!❤️🙏🏻
I keep a scripture in my pocket when I'm low. I pull it out when I feel a wave of sadness. Eventually, I have it memorized. Then it's time for a new one.
I have depression, anxiety and panic attacks but mine started after my husband passed away and I was left with 7 kids ( 4 grown). I am also a BC survivor and disabled. I have heart issues, kidney issues (had dialysis). I’m afraid of leaving my kids with no parent. My youngest is autistic and his older brother said he will always have him living with them when I’m gone. The grief of losing my high school sweetheart sent me on a spiral. Now I struggle to financially make it. Making ends meet is so hard. We had multiple incomes until I lost my husband. The system sucks and fighting for SSI for my son is BS. They diagnosed permanently disabled BUT denied funds because his brother contributes to his food and shelter. AZ/fed government laws is horrible. I live close by Crazy Pieces and wish I had the means to help foster kids in need. Having kids in my home always brought me so much joy.
Thank you for opening up and just talking about mental health. I have struggled and in August of 2020 my son was killed and it has really been hard for me.
I am so sorry for your loss. I want to tell you something my therapist told me after the death of my husband. Grief and depression often go hand in hand. Do not let anyone tell you to just get over it and move on. Grief has no time limits ! It has been almost 12 years since my Husband died in my arms I still have times of overwhelming grief and depression. One day at a time !! Hugs !
So sorry Joe and Hallie have to go through depression but we are so glad you are talking about it. We love you both and only wish the best for you. Are thoughts and prayers are with you. ❤💚🧡
Reading my bible first thing in the morning helps, also confessing scriptures through the day helps a lot as well. oh and don't forget to ugly cry Thanks for sharing guys!
Thank you for bringing awareness to mental health surrounding medical issues. I have noticed my mental health has drastically went down hill the past 2 yrs that I have had a mystery medical condition no Drs can figure out yet. When your in pain and getting no answers it's easy to get down. I have journals since I was a kid and I think just getting it out on paper helps sooo much!
Hearin certains songs makes me cry. The American Soldier song gets me to missing my American Soldier husband. He was my soul mate & I miss him so much. There’s a song by Vince Gill that makes me miss my deceased song. Crying is good for u. I’ve had my 15 year old granddaughter come hug me when I’m crying for my son r husband & to know she cares helps. Mental illness runs n my family & I try not to have those nervous breakdowns like my father & sister. I color, read, & do online games to help my nerves. Everyone needs to slow down & take care of theirselves. 🤎😘♥️😍💋💋🥰
When I turned on RUclips this morning this was the first video I saw. I've been thinking about it all day because I have been struggling today. I called my mom and told her what was going on and I never do that. I keep things to myself but for some reason today was too much for me to handle alone. Thanks for posting this and I am going to check out those apps you mentioned
Thank you for sharing. I've been watching crazy pieces for a while but recently found the Beyond Crazy channel. Thanks for being open and honest about mental health. Through my divorce I went through a lot of depression and had no one to talk to. I even found a therapist but she wasnt a good fit and then the pandemic hit so I stopped seeing her and never found another therapist. I'm doing a lot better now but thank you for sharing. And thanks for shedding light from a man's perspective and not being ashamed to share, Joe.
You all are so wonderful to open your hearts and minds and share with all of us!!! Thank you!! I’ve taken away several things that I’ve not thought of nor have they been suggested to me before. Halie, you are so beyond your years in the incredible knowledge that you have. You are also so brave to share with the world. It does help others so much! Thank you. Joe, I hope that your future significant others treat you better. You very much deserve a caring supportive fun person to be with always. I wish I could find someone like you in my neck of the woods. Granted they’d need to be your Mom’s age! Crystal, I’m glad that you are blossoming out of your depression. So often anesthesia scrabbles our brains and depression is the result. It doesn’t always fix itself, so I’m Thrilled that yours is working it’s way out!! All three of you have amazing twinkling in your eyes, and I can’t imagine anyone could have bigger hearts than yours. Wishing you all strength, when you need it, and as much happiness as possible. Air hugs.
Thank you for talking about this 1 thing that helps me with anxiety is calming sounds like a slinky or using mandala books to calm my brain down and it really helps me
It doesn't make you less of a person if you have those feelings. We are all individuals and are here to help each other. Robin Williams was a perfect example of someone...a male especially...who masked his feelings and emotions. Take care and get the help you need. I, for one, am here if y'all need someone to talk to.
I'm here for this (finally). I've put it off for a couple days cus I knew I'd relate too much. So when I was first told this, I thought it sounded so stupid and it took me a long time to give in and "P.O.P. it" (Put it On a Post-it) basically when someone (stranger, friend, family, coworker ect) says something genuine to/about you, does something special for you, any "feel good" for you. You write it on a post it, and you put it in your journal or book. Putting it within arms reach of your bed is encouraged, because most people end up in bed when depression or anxiety are at the highest point, they can reach for their POP it, and remind themselves; I am loved, I am important, I am cared about, I am worth it.
I have struggled with anxiety, bipolar disorder, c ptsd, border line personality disorder for many years. A lot of it was not diagnosed until I was an adult. There are a few things that have helped me to try to keep things in check: morning and evening meditation, I have learned over time how to meditate on my own, but I do still use an app for guided meditation (insight timer) and find that really helpful when I am unable to find focus. I keep a few different journals 1 is for what I call brain dunp, this is where I can just write anything good or bad. Sometimes it helps to write to help me to figure things out and make changes. Another journal I have is a place to set a daily intention to give me something to keep focused on (example would be *I am worthy of feeling good today " or "I am creative today " I find when I can focus on my intention it takes away (even if only for a minute or so) the desire to give up. The third journal I keep I write in every evening is a gratitude journal. They don't have to be huge things to be grateful, some days for me it looks like "I'm grateful today for being able to have my morning coffee outside and listening to the birds " I am grateful my dog loves me unconditional ". I also think if you are blessed with friends who are open to hearing you it is helping to reach out. (I don't currently have that) Thanks for this great information and for helping to break the stigma of mental health.
We have a support group that meets once a week and we all take turns leading it. We aren’t professionals but we all suffer from depression and anxiety. We are there to share our struggles and to offer support for others that are struggling. Thank you for sharing this. It is a cloudy rainy day and I just want to go back to bed and stay there. I do feel better now! I am 66 years old and I still have bad days.
Depression is really bad. I always struggle with depression. After my grandma and grandpa and then my mom passed away I became more depressed. And I couldn’t go to a family member or friends because my family blame everything on me. So when I’m struggling with depression I have to deal on my own. Because I don’t have no body. I love watching crazy pieces and beyond crazy and I’m so jealous about how family comes together and each help each other. Love you guys. The way it help with my depression is my two dogs. They have bing amazing with me. When I’m down I take my dog for a walk and talk to them like they understand me. And make me feels better.
thank you so much for doing this...i have been diagnosed with depression, anxiety, panic attacks and PTSD...i am good most days but there are days when all four attack the same time...it is a daily struggle when those days hit and most days its hard to even step out the door..it does help to know i am not alone...i find sometimes when i am depressed i find listening to gospel music helps me...my favorite to listen to is called *in the eye of the storm*...again thank you for doing this video and will be sure to look out for part 2
I have severe depression, anxiety, post traumatic stress disorder,. I have so much going on. I usually don't go out. I go to work and home. Out to the store for groceries and medications same place. Then I go home. I go out to the lake where we took my 2 boys when they were alive. They died. It's so peaceful out by the lake.
Thank you for sharing/ i have been dealing with mental issues for the past 16 years and healing then one small step at a time. There is hope. know that you matter and keep working towards the light!! love you all!!
I love that you were so candid with this video. So many people want to downplay any mental health issues. They don't understand how important this issue is. Thank you for sharing from your heart. I don't normally have any problems but we a senseless shooting in a supermarket here and I am having a hard time dealing with it.
I tend to have Depression, I find the best way to keep myself whole is to take a walk around the block in the morning after waking up… I made it a priority, It’s just what I do, wake up and walk… I don’t decide to, I just do it everyday. Getting outside in the sunshine, moving my body and breathing deeply is such an amazing help. Thank You for talking about this… I Love this video, you are all so amazing… and crazy😉. Love you all🥰❤️🥰❤️🥰
This subject is so important. I lost my son to S 10 years ago and I he reached out at the last minute but he was too far away and the thoughts won as I drove to him. This put depression on me and I still struggle with this even though I get up everyday and go to work and smile and no one would know. I finally reached out to my md and that was the best thing I have done. Journey is real but I give myself permission to lay in bed for 1/2 a day but then get up and seize the day. We definitely need to talk about this subject more.
Thank you Thank you. I appreciate this so much. I just downloaded the Fitch app and shared it with my daughter. I struggle every day with my depression and my low self esteem. It feels good to hear you guys talk about it and just reminds me of things I can do to get out of the funk I’m feeling. Love you guys so much. ❤️❤️
I'm dealing with depression and anxiety I live by myself just me and my little dog guess what's diagnosed the other week I have more cancer in my left lung and in my prostate now I don't really have any real close friend that I can come on a lot of people tell me you're not the only one dealing depression other people are dealing with it so just tough up and deal with it if you've never dealt with depression you don't know what it's like a lot of people they might be having a bad day and they try to bring you down that brings you down for another I'm on depression medicine and it helps a little
Thank you Joe, Crystal, and Halie for sitting down and having this talk. I don't think it's talked about enough. I have personally struggled with depression and anxiety for 26 years. I know how lonely it can be, and how difficult the journey can be.
I’ve said it before but will always say it again especially with your family as I hold you all dear to my heart! Dealing with PCOS and knowing so since young, the imbalance is real and depression! It’s also easy for us to try and do everything for others to keep my own emotions at bay which is far from healthy. I know! But it’s a constant battle and sometimes all the tests and doctors to try and fix it especially when the first steps don’t work for you is even more disheartening. I just want to say that journaling has definitely helped me, “Bujoing” “bullet journaling.” Also my chickens and walking. I find I’m a little gremlin when it comes to rocks and sticks haha. I find so much peace in nature alone. I just get lost in my own mind and find little shapes or things that bring me joy and bring them home. I put them under my “zen area” where my hammock hangs. That’s another saving grace! My hammock and a good book! Can always escape in a good book. Really love you guys being honest with us and showing the good and the bad as it’s real life. ❤️ I needed this video after today. My 13yr old ran away and was found over 24hrs later. The sheriffs were sending us home but we thought ems looking at him would be best being how long he was outside with no shoes or food and water. Long story short due to him running away they opened a cps report and we now are under watch for 45 days. It’s a long crazy process and all went down at 3am and a cps worker in our home to make sure he could be here after the hospital. I don’t know what went down between us being okay by the police and us bringing him to the hospital with the doctors but we have been sleep deprived and stressed the past 24hrs and even the case worker doesn’t know why the hospital made the report. As she already seen him when he got there and cleared him. My depression levels are through the roof and you guys truly hit the right time of reminding me tomorrow is another day and can only get better from here. I’ve never been legally in trouble not even a speeding ticket, and the fact we were seeking help and this happened is just all beyond my own comprehension. Thank you guys for reminding me it’s okay. Even when it seems it’s not..it truly always is. ❤️❤️
I'm 65 and have had a lifelong struggle with major depression and I find your video helpful in many ways but the struggle is real and I there are days when I can't seem to find any reason to do anything. I am not alone, this is a major characteristic for major depression. I think there needs to be set with a person who struggles with majors depression at least one person who checks in with the depressed person and be there if they want them to. I'm not doing a good job with expressing myself here but basically a depressed person with clinical depression needs at least one person who will be there every to check in with them.
It's harder when you are a child and don't know what is going on with you and suffer from anxiety attacks. I have struggled with anxiety disorders, since I was about 5. I am now 38. It's soo hard. Even cause insomnia, life is hard to do, especially as a mom and wife. Thank you for speaking out. I wish when we feel this way, we could immediately call or text somewhere that can help you and make you feel like you are not alone. Your health takes it the most. Health wise, I have suffered alot. Now have UC. PTSD also, soo it's soo hard. Prayer and not loosing faith is all that can help me.
Years ago my late husband's therapist helpedI know him realize that just because his depression may have what others see as a reason (recent medical diagnosis) doesn't make it less or even more. Depression is Depression. I want all of you to know watching your videos has helped me with my grief and depression. I know that even when dealing with serious issues it a lot be dealt with honesty and as "upbeat" a way as possible. And of course when fun is fun and laughter.
I’ve been dealing with depression for the past year and a half since my husband passed away. My husband and I used to volunteer at a local non profit thrift store and I was continuing to volunteer after his passing because I know that is what he would have wanted me to do. But then I had this pressure sore so I had to stop because I had to be home bound because of home health. I was do fine until I had to stop volunteering. But since I can’t go right, it’s bring me down more. That place and being around my friends was helping me so much! They have been my rock! I can’t wait until I’m able to go back!
For me, body contact is very healing. So on a tough day, I do not always have the strength to talk to my therapist, but we mostly sit and just hold each other's hands. And even better when I get a hug then it's like the walls break down and the pain and tears are released. And an unbearable day can turn into a tough but better day.
Thank you so much for doing this !!! Mental Health Awareness is so important and something I feel isn't talked about nearly as much as it should be. My family has been struggling for 2+ years to find my daughter help for her anxiety and panic attacks and sadly we keep hitting dead ends. She is doing much better after researching and finding what cooping techniques work for her but I feel she still needs a professional to speak with. The process of getting M&N help shouldn't be a struggle and I know our state at least needs to step up their game.
I love that you are talking about this. I myself have dealt with depression pretty much my whole life. And one thing that I do that does help is journal. Sometimes I'm not sure why I'm depressed or feeling the way that I am. But I've noticed when I start journaling it comes out on paper what's bothering me. I started journaling years ago I should do it more often now. But my counselor that I was seeing suggested it. I didn't have the best childhood I had a dad that had a drinking problem that was verbally and physically abusive to my mom and I. The counselor suggested that I write him a letter telling him how I felt how he made me feel and all my feelings down. But not to send it to him. I did that the counselor suggested for me rip it up and throw it away, which I did not do. Throughout the years I would pick it up and read it and add more. Eventually I ripped it up and burned it. Afterwards I learned about my father's childhood, I'm not saying it was right but I understood why he was doing it. I forgave my dad and the last 10-15 years of his life he was my best friend. I never brought up anything that you did to me. It wasn't going to change anything from the past, I just wanted to know my dad. And I think God that he instilled in me a forgiving heart. I miss my dad so freaking much, he's been gone 25 years I don't think it ever gets better. That hole in my heart never goes away. I pray a lot that helps my depression and turning up the radio full blast just some good music and singing as loud as I can LOL
This subject is seldom talked about, and I am relieved to know you are discussing this subject. Great tips!! I really needed to hear what you shared. I suffer from depression, PTSD and high anxiety. I have had to take Ativan for the last decade. I am now in the process of tapering off of anxiety medication because it is affecting my memory.
Joe, is such an amazing man. His heart is so big and he is such a beautiful man. It is good that each of you are able to talk to others about your challenges. It is awesome how you are able to be there for each other!
I have always struggled with anxiety. But in February 2020 I had to have emergency back surgery because in the mri they couldn't see my nerves from my waist down. The surgery helped with the pain but unfortunately the feeling never came back in my legs/feet. The thoughts I have had and still have aren't good. I can no longer work or drive. Fighting my state for disability is horrible. Some days I wake up and feel my kids/husband would be better off without me. I have a few close friends I call when I need to but those feelings are horrible and there are days when I feel worthless. But as I write this know that If anyone feels like this you ARE worth it and your family will suffer worse without you!!! Never give up!!!
So glad you guys talk about this. I feel like it’s really hard to get in the sense of. I’m always alone nobody’s going to be my friend if I tell them how I really feel I’m going to get judged for every little thing and it’s good to know that there are people out there who are going through similar if not the same situation because knowing you’re not alone, as I think one of the biggest factors in trying to get better. I have a goal, and it is to make sure people know that they are not alone, and I feel like you guys do one of the best jobs of doing that. You make people feel that there is someone out there for them, and he will be with them through anything.
Thanks so much for creating this particular vlog! When my husband was diagnosed with terminal cancer and we were told he didn't have much time left, we both went into a depression. I hid away in my room and played games on my phone for hours on end and ignored my family. My husband's depression was manifested in anger and loss of tempers. We both tried our best to keep fighting and moving forward for our 3 young sons. But it was a daily battle for us both. Thankfully we both had counselors that helped us learn how to cope. Now that he is gone and I'm raising our now teenage sons on my own, I still have shutdown days. But each day I set a goal to do something productive then when I look back on the day I can celebrate my productive accomplishment. Many times it is that I washed up dinner dishes, or swept the floor. But no matter how small a task it was I celebrate it!
It is probably easier to reach out to someone you don't know, but deals with these issues, than to reach out to someone you know who does not understand your feelings and may not respond in a helpful way. They would if they could, but people who have never felt that way don't know how to empathize. Many depressed people go to great lengths to hide their depression. The more we spread the word that there is help available, the better. Thank you
This certain log has some very hard for me to watch because I suffer with depression every single day but to know that there's help out there is what gets me through it and knowing that I'm not alone in the struggle
im glad you put this video up. i am someone who struggles with being depressed and right now things are hard i became disabled 10 years ago and since then i feel like my life has slipped away i doesnt help that i got married 13 years ago and thought id have the normal get married have children and just have a happy life, but it hasnt been like that and i just feel really sad about it all the time. itry to think about what i do have but i cant help but think about all the things ive lost out on. i feel like i have no one to talk to my husband doesnt understand he just says its tough that these things havnt happened and to just get on with it but as much as i try its to hard. im glad your doing better crystal.xx
I know you posted this about a week ago but I needed to hear today!!! Thanks for sharing. I downloaded the apps to see which one is most helpful in tracking my moods for myself. I totally agree with being supportive and not putting people down. I shared one time with someone and they laughed and said what to you have to be depressed about. 😳. NO HELPFUL. I appreciate you talking about this tough topic. It’s strange that people assume that you should be in a good mood all the time when so many struggle with depression and anxiety. Again thanks so much for sharing. We need each other. 💞🙏🏻💞
I have suffered from depression and anxiety since I was 13 years old I'm 59 now many of those years I was told to try to keep it a secret like he has a bad thing. the hardest part for me now is wanting to stay on medication. I've never found a medication that doesn't make me feel at odds with myself.thanks for talking about it. My family has shamed me
Love you guys & appreciate y’all soooo much, between crazy pieces, crazy duo, beyond crazy, my parents and friends I’ve gotten through my anxiety and depression, I also take ashwagandha that helps with my anxiety & stress!! I love that y’all are so open about it on your channels!! Keep it crazy & keep being the bright lights that y’all are for this world!!
I've been going through that for years. Its very hard to find the right help because most people i talk to say oh your fine or say everyone feels like that, look at the world we live in. And i know all that is wrong. It took me many tries to find the right therapist to talk to once a week to try and deal with all the demons in my head. And with a family you try to stuff those feeling so far down that way your kids or your husband don't see that you are having problems. Sorry I'm all over the place. I'm not good about talking and all that. But thank you for this video to show most people that there not alone in what goes on everyday.
Thank you so much for sharing your experiences and journey with Depression. It has been a huge factor in my life since I was about 7 years old. I am soon turning 47 at the end of the month. I do take medication, and also some of the other tips that you all spoke about. What I have personally found for myself is that talking about my experiences with others also helps. Thank you all for being open and sharing your story, struggles and copping strategies. I am very excited to watch the video about Anxiety/Panic attacks as I also deal with such. Great job friends and Big HUGS from Cambridge, Ontario Canada 🤗
So I suffer from depression and I have friend who has it also. And I recognized her cry for help. And know every weds when my hubby at work in the afternoon I go spend time with her even if it only 30 min. She looks forward to every week. And it helps us both. Thanks for doing this video.
Mental Health is a big issue in my family. My husband passed away a little over 7 years ago leaving my a 36 year old widow with 2 teenagers. For 7 years, both my kids and myself struggle every day. Handling day to day tasks sometimes is too much. Sometimes all I can do is go to work then right to bed. And I get the "I didn't even know you had depression" comments as well. Thank you for sharing your tips and struggles.
Great episode, ty for sharing and illustrating tools to handle situations. "LIFE", is a life long, learning experience. Mental Health has always been a "hushed disease" and accepted as a person who is unbalanced....so sad! 😔 People suffer terribly with Mental illness and often times are ignored. We need to teach coping skills for bad days as soon as children start 1st grade. Mental Health classes should be taught at a person's cognitive level from 1st through 12th grade. Teaching healthy ways in dealing with stressful situations from a young age will allow the person to mature, knowing it is normal to have good and off days in their lives. Simple 20 minute Mental Health exercises in a classroom twice a week, could make a big difference later on in life. Growing up knowing it's okay to be sad sometimes but knowing the tools available to help overcome the issues is a positive way to maintain a healthy attitude. Schools need to address the need for Mental Health classes. All teaching should start when the child enters school not in high school where the student thinks it won't happen to them....then it could be disastrous!
Yeah I find rain is a trigger for me. One of my things is walking on a sunshiny day. I just had three days of the low today wasn’t much better. At work I didn’t want to be there at all. I got through it. God has helped me tremendously. Love your advice and I’m twenty years with depression and anxiety.
A thing that helps for me is accepting those down feelings. So many times I have been fighting them so hard because I didn’t want to become depressed and with that kinda invalidated my own feelings. So many times the moment I accepted I’m depressed and told a friend, it goes so much better. And having a way to let feelings go without bottling them up helps a lot, not only when feeling down, but on a regulair basis. That can be journaling, but also drawing, or in my case singing. I don’t have this myself, but for those that worry a lot in their head: your brain thinks in circles without you knowing. Every few minutes you start from scratch without knowing it. Writing the feelings down can already help so you can stop those circles as you can see you already thought that. Another thing what might be helpful is plan those worry sessions. Allow yourself like 10 minutes in the morning and 10 minutes in the afternoon to thinking whatever there is in your head. But set a timer and stop when it goes off if you find yourself thinking about it during another time of the day, write a short reminder if you want to but after that, tell your brain that now is not the time for that. I would not suggest having those sessions in the evening as that might impact your sleep in a bad way.
So glad you are able to share ! I personally think that a person who is going through the same thing as you are are the best therepist in the house. Keep on keeping on all three of you...so sorry for your struggles! Gods Blessings to all. Kathy
I live in a household full of depression. So in my household of my closest people, there is no one to talk to. They are in their own state of depression and really they don't care to hear it. If you do say something its pushed off. My living situation has been a direct cause of my depression. Its heavy awful environment. I can't move due to a financial situation. I'm 60, my youngest son had a lot of bad health issues and had to be operated on numerous times, I lost my job because I needed to be with him, then I lost my car. The last three years has been like spiraling down a hole. As a younger person I went though abuse by my mother, my father was an alcoholic and left when I was 11. He died when I was 18. I was raped at knifepoint when I was 20. I never got help. It was like "You're fine, just move on". He did go to prison for my rape, he plea bargained in my case and got 10 years. He got 30 years for another girl. Was released early and then he killed someone. He's been on death row now for many years. I'm sorry a got on a bit of tangent. My point is, I know all of these things have lead to my anxiety and depression. I do get up and push though everyday. Hallie is right. Just do one thing. Then try one other thing if you can. Tomorrow is another day. It may be good or bad, but it is another day. There are people that love you. There are people that would never be the same if you weren't here. I remind myself of that all the time. I know it doesn't feel like it, but YOU MAKE A DIFFERENCE in someone's life. So do I. Reach out to a friend, a family member, a professional, a clergyman. Don't suffer by yourself. Hugs and much love to all of you. Crystal, Joe and Hallie, thank you! Sorry for the long post.
Thank you guys for doing this video ❤ I lost my dad to suicide just over 10 years ago and them my mum passed away 9 years ago from a heart attack. My mental health is not to well still coming to terms with not having my parents. Your videos truly do help me everyday love you guys ❤
Joe, I want to go for a ride on your motorcycle. I joined a Bible study and it helped me . I’m never alone because I have Jesus . I have bad days but, give it to God and let him lead . Let God and let God . God bless you all.
For some of us we're the loneliest when surrounded by a crowd. Please reach out to someone and find a support person if you feel this way. So glad you are bringing this to light and are not afraid to address the issue of depression.
That is so true..
Definitely true I'm an introvert. I stay to myself a lot I like being alone I am most comfortable alone. But it's very depressing. And then I sit around and look around and I'm like oh I have no friends I have no one to hang out with it's because I get around people and I just get nervous and I just don't like people that much. I find it hard to connect with other people in that way. So you're right you when I have a lot of people around me I still feel out f place and lonely. It's a struggle.
Sharon, Finding a support person is extremely hard for those of us (age 72) who have out-lived our peers.
Triggers are all around us. My depression is terrifying, because my Mother was a manic-depressive person. Plus, many members of her family had the same malady or a lesser version. Alone in a crowd, all my life. Always felt like the odd one on the outside looking in.
For the time being
@@LoLoLifeinFlorida its good that you are bringing it up
Joe, I pray that you are blessed with a wonderful wife some day bc you are an amazing, caring, compassionate, loving heart. I love to see that you are a man who can speak about mental health
I love this Episode. I have Burn out / Depression and i suffered so much . After i sold my Parentshouse and moved to a City far away i started to heal slowly. I started to goto the gym twice the week, still take my meds but because of the moving, i slowly started to heal. One sentence i read really catchd my eye : You can´t heal in that enviorment where you got sick. Never be ashamed to ask for Help
Joe, Crystal, and Halie: THANK YOU for doing this video. A lot of us have been through so much that has lead us to depression. It's not an easy thing to talk about because I know for myself I didn't want people to judge me. I didn't want to let people in. I thought I was doing better till my daughter passed away and I went way down hill. I just wanted to shut everyone out because I didn't want to let anyone get close to me. I was scared of losing them to. I now know that IT'S OKAY TO NOT BE OKAY from time to time!
I loved this episode, I have depression, anxiety, panic attacks and brain attack (had brain surgery to remove tumor). I loved how you all were honest with your stories. I have told people that I have depression and I was told to get over it, you can't have depression you always look happy. With covid locks downs and the depressing news I have struggled so bad that I had to change my drugs so now I'm in a better place. The other sad part was a friend of mine killed herself and I felt guilt because I couldn't save her. Now I know it's not my fault. Mental illness is not a joke, it's in my head every day.
I feel empathetic towards your loss and your struggles.
It sounds like you have a good attitude.
Oh frig friend killed herself so sorry
GOD BLESS YOU😢😢😢😢🌹🌹🌹🌹❤❤❤❤❤
@@fayturner6877 thanks, some days are good and some days not but my dad used to say Keep on trucking
@@natashaw401 yeah it was rough to find out as she was a mom of two and we shared the same birthday
So glad to hear Crystal say that just going out and doing something for someone else like she and Alex did is not a “cure all”. Some people can be in such a difficult place that they can’t take baby steps like that (and other logical baby steps). Others may tell you to just snap out of it or pull yourself up by the bootstraps. You wish you could but you can’t in that moment in time.
I had a friend who always used to say that depressed people just needed to "get over it". She finally admitted that she, too, was depressed. It really changed her perspective. Thank you for sharing your journeys with us.
Yeah I had a coworker, she saw me with my depression and I looked down alot (was also grieving my dead mother) ... she said Just be happy. Well a couple years later her mother passed away and she sorta felt what I did.
I find wanting to reach out on low days can be so debilitating because I don’t want to be a burden .
Not being a health professional and opening up about your struggles is so beneficial along with sharing your coping strategies-thank you.
I love how honest and open you all are being about mental health. I really hope it helps others to open up. I held my feelings in for so many years and tried to get by on my own. I have suffered so much trauma in my life and it has all lead to me being diagnosed with bpd. I have been really poorly with my mental health for 6 years now. I tried to end my life more times than I care to admit and scared my body from head to toe from self harming. I am now open and honest about my mental health with others to try helping others understand they are not alone and to try prevent them from getting to the stage I have been at. I have been studying psychology at university for the past 3 years and am going on to do my masters and PhD next again in psychology to become a researcher within mental health to help create treatments and prevention techniques that can be used in the future. You are all amazing and fantastic role models to your family friends and all the people that watch this video. I love you all and you are a true inspiration. Keep going guys you are so strong
I love Halie's t-shirt. I have wrestled with depression and been hospitalized in my life. But with love and support I get thru it. Don't ever feel ashamed to ask for help. Life is short and precious as it is. God Bless.
I would love for Hallie to come to my home and be my mental health coach. I have been along for the ride for a few years and I love how she has matured into such a special caring and empathetic young woman.
Halie you are such a mature young lady. So caring and kind. I love how chilled you are. Such an inspiration to your siblings. Thanxs for doing this vlog guys am struggling today big time and it's helped plus I've got my cockerpoo laying beside me 😃 😊
im always depressed and i cry over the littlest things reguardless if its happy or not and u guys help me. u guys bring the negative side with the positive side
I love how very open about the issues with mental health you all are. Thank you for bringing it to the forefront.
Thank you for doing these videos cause living across the country, new to this town honestly having All the crazy pieces channels, helps me a lot (cause I really don't have anyone to talk to here) . I literally have to hang up when family calls not because I don't love them, but it's because they literally start pouring their problems on me. And since I'm a protective person when comes to the family and friends it hurts or it bothers me, but I've had 3 heart attacks so I know when my chest starts hurting I have to hang up, I don't share with them,. just I don't want to be a burden and I have literally heard to many times from so many people" Marilyn it's in your head, get over it, do something about it stop complaining". So having y'all really helps me, it literally feels like y'all are sitting here talking to me about everything I'm feeling . And I do trust and put God first and I do go to church, pray, read the word, But Joe like you said people make fun of men which I can't stand (I have 2 brothers that I love) , in my case so call friends to feel better about themselves or they're just having a crappy day have turned around and used things I've shared to belittle me, to make fun of me, or just feel superior. " At least I'm not like you Marilyn" that has literally made me shut down. So honestly listening to y'all and sharing with y'all even if I really don't know y'all. I feel like it helps me have one more better day, I feel like I can actually breathe again. So thank you All for doing this video. It's been a hard few weeks for me.
I love that you talk about this! And that you normalize talking about how you feel, and reaching out to get help! It means SO MUCH to so many people that you are not afraid to talk about those really dark and difficult feelings, and all the scary things that a lot of us just don't talk about.
I just have birth in January 2020, February 2021, and February 2022 and after I had my last child I went through the worst depression. I gave birth to my last on Feb 24 2022 and I was in the best spirits we were in a good spot financially and mentally when I had her a week before I was supposed to go back to work my job called me to lay me off , then they called me back stating I could come back on may 23 and gave me a little hope. Come the Friday before I was supposed to come back they stated we wasn't coming back until the week after. On top of that my grandad and uncle passed away within a couple of weeks from each other. Between watching crazy pieces, crazy middles and Ima survivor sanctuary actually helps me get through my day. I appreciate y'all for all y'all do. Love y'all 💓
Thank you so much for this video Joe, Crystal, & Halie. You guys are so awesome for this video on your thoughts and experience on this topic!!! God bless you all and thank you again!!! Love and blessings to you guys!
❤️❤️🙏🙏🙏❤️❤️
Depression gets the best of us. I have my highs and lows watching your family brightens my day and makes me realize life is too short. Love all of you and all of your channels they are the first thing I look at in the morning before work to get me through.
Thank you for being so open and sharing this! As a former police officer who has dealt with the worst of the worst in families and removed children from home and placed them into foster homes, these videos are absolutely fantastic! It shows that there are people who care and are willing to be there for you! I tried to be that person as a police officer, but, I was also very limited because my time with that child or adult was very short as they were sent on into the system to hopefully get the help that they need! I know that not all foster homes/adoptive homes are like yours, but many are and you guys rock! Joe, I am especially touched by you sharing these things, because as you said, men often won't share their feelings and thoughts. Joe, you ROCK because you are willing to both show and share your situation, but also you want to help others in your situation! God bless all of you! I love the fact that you Joe and Halie and now Crystal also are able and willing to share your feelings and help others to come back from the brink! I love the entire family, but, this video absolutely needs to be seen by so many. Not just kids in foster care or adoptive homes, but, all kids and adults that are dealing with depression and/or anxiety! Please continue being you and putting videos out! Love and Gods blessings to the entire family!!! (Yes Joe, YOU ARE a part of the keep it crazy family and the Petit family!!!!!)
When I start to feel depressed I run to Jesus. I put on worship music and pray. I read my bible. Then I get outside and feel the sun and enjoy some fresh air. I reach out to someone who I know will help me and be positive. I stay away from all negative vibes and people. I stay OFF of social media. ❤️🥰
Thank you for being so open. I suffer from depression, PTSD, and panic and anxiety. I have to tell myself often through out the day that It's okay to not be okay. I had ideations alot after my dad completed suicide. Today I want to live and tell my story in hopes I can save someone who feels unwell.
Had a mental health day yesterday I was feeling low and decided to let me take the day off to just find myself. I went through depression and almost had a suicide attempt during highschool and really bad anxiety. Now I'm almost 30 Im doing the best I have in years but there are still days where I wake up and I'm depressed I'm full of worry and sometimes you need to just tell your self it's ok to not be ok. So I took the day to rest as I also hurt my back the day before and just needed that time to heal. Today is better and I love that you guys are talking about this. ☺️
So glad your doing better. It's ok to take a day off. I use to feel everything has to be done by the end of the day, now I say it can be done tomorrow and allow myself to rest. Mine wasn't really depression, but just feeling overwhelmed at times. ❤💚🧡
Love what Hallie said about journaling. I use this all the time to get my negative thoughts out or memory’s of events so that I don’t just keep going over the same things in my brain. It’s like it’s not forgotten but I can forget about it because it’s written down safe
I recomend everybody that feels they are depressed to start saying it out loud. I remember after my post partum depression 22 years ago I let it sit inside me for 2 years and it was to a total stranger I said it out loud. he did not know what to say when he heard it and was no help at all but later in my car alone, I was first shocked I actually said it, but I was suddenly happy I had. ever since then when things get really bad I just grab a cab and say what bothers me to the driver. I feel better and the driver will soon forget what I said so it wont bite me back. but I do feel relieved afterwards and i dont feel im being judged.
Thank you all for starting this subject chat! ❤️❤️❤️ I look forward to watching every session!
So many things that you talk about, I have gone through.
My dog is my biggest motivator. He has to go out, he has to eat! I journal a lot.
I just write the things that are in my head. No random order. Sometimes they don’t even make sense, but once they’re out… I don’t read what I wrote, I just throw away the paper.
I love you guys.❤️❤️❤️
Thank you. This issue is something that needs to be talked about .
Thank you for touching on this ! I have been dealing with depression for years. Being a hairdresser I can’t show at work. My clients always see me up and happy. As I’ve gotten older my I have started talking more with them about it ! Knowing they have been going through it for years since they share with me. I’ve finally started admitting to them about mine. They were really surprised. It has been really been
Good for me me and them as well. They get that I have a deeper understanding of what they go through. It really helps to share.
Thank you for touching on this.
Thank you for doing this video. I lost my husband 8 years ago to Cancer. It knocked me down hard. In the begining, I thought even though they said stage 3, if I kept a positive attitude he would be fine. Well that's how I handled hard stuff in the past. Always find something good about every situation. It didn't work. He died and I had 2 boys to raise. Unfortunately, I am struggling to get out of the hole and rock I have been hiding under. This channel and all the "Crazy" channels have really helped me see the good in people again. I really look forward to all of your posts. I have a ton of guilt I am still processing. I had to decide to disconnect my husband's life support. And the fact that by being a spectator in my own life for 8 years, I haven't been the best Mom I could be for our sons. I don't want my kids to think they have to walk on eggshells because " oh Mom was reminded of Dad again". I think the hardest part is forgiving myself. Its like I haven't suffered enough yet, you know? Like what was wrong with me? I am the fixer, the get-r-dun girl. I must not have done something right or enough. Did he give up because he thought I did? Anyway like you said its a process. So thank you for being so open and honest. I look forward to your next video.
Thank you so much for this video. I had really bad depression after having 5 eye surgeries, then I had an emergency surgery. I use to love being out with people, but that's not a thing that I really look forward to anymore. The thing that helps me is watching a group called Home Free on RUclips. They are such humble men with amazing voices.
Sometimes no matter how many people around me, they don’t understand what I am feeling. Glad I found a group to talk to. We all understand each other.
you have helped me more than u will ever know im over 2 months w a hole in my leg all alone thank u for being there
What a blessing you all are for sharing. It’s important to shed a light on depression and anxiety. The world is so full of us now days. Hugs and love!!❤️🙏🏻
I keep a scripture in my pocket when I'm low. I pull it out when I feel a wave of sadness. Eventually, I have it memorized. Then it's time for a new one.
I have depression, anxiety and panic attacks but mine started after my husband passed away and I was left with 7 kids ( 4 grown). I am also a BC survivor and disabled. I have heart issues, kidney issues (had dialysis). I’m afraid of leaving my kids with no parent. My youngest is autistic and his older brother said he will always have him living with them when I’m gone. The grief of losing my high school sweetheart sent me on a spiral. Now I struggle to financially make it. Making ends meet is so hard. We had multiple incomes until I lost my husband. The system sucks and fighting for SSI for my son is BS. They diagnosed permanently disabled BUT denied funds because his brother contributes to his food and shelter. AZ/fed government laws is horrible. I live close by Crazy Pieces and wish I had the means to help foster kids in need. Having kids in my home always brought me so much joy.
This was brilliant. Another tip for you, more for putting out videos is to include a trigger warning. All the love to you all ❤
Thank you for opening up and just talking about mental health. I have struggled and in August of 2020 my son was killed and it has really been hard for me.
I am so sorry for your loss. I want to tell you something my therapist told me after the death of my husband. Grief and depression often go hand in hand. Do not let anyone tell you to just get over it and move on. Grief has no time limits ! It has been almost 12 years since my Husband died in my arms
I still have times of overwhelming grief and depression. One day at a time !! Hugs !
@@KrissiCreates Thank you so much. I’m so sorry for your loss. This has been the hardest time and days run into each other during those times.
I truly believe you never get over a death you get through it. God is our strength
So sorry Joe and Hallie have to go through depression but we are so glad you are talking about it. We love you both and only wish the best for you. Are thoughts and prayers are with you. ❤💚🧡
Reading my bible first thing in the morning helps, also confessing scriptures through the day helps a lot as well. oh and don't forget to ugly cry Thanks for sharing guys!
The advice about just being "1 day" was absolutely beautiful! Thank you so much!!
Thank you for bringing awareness to mental health surrounding medical issues. I have noticed my mental health has drastically went down hill the past 2 yrs that I have had a mystery medical condition no Drs can figure out yet. When your in pain and getting no answers it's easy to get down. I have journals since I was a kid and I think just getting it out on paper helps sooo much!
Hearin certains songs makes me cry. The American Soldier song gets me to missing my American Soldier husband. He was my soul mate & I miss him so much. There’s a song by Vince Gill that makes me miss my deceased song. Crying is good for u. I’ve had my 15 year old granddaughter come hug me when I’m crying for my son r husband & to know she cares helps. Mental illness runs n my family & I try not to have those nervous breakdowns like my father & sister. I color, read, & do online games to help my nerves. Everyone needs to slow down & take care of theirselves. 🤎😘♥️😍💋💋🥰
When I turned on RUclips this morning this was the first video I saw. I've been thinking about it all day because I have been struggling today. I called my mom and told her what was going on and I never do that. I keep things to myself but for some reason today was too much for me to handle alone. Thanks for posting this and I am going to check out those apps you mentioned
Thank you for sharing. I've been watching crazy pieces for a while but recently found the Beyond Crazy channel. Thanks for being open and honest about mental health. Through my divorce I went through a lot of depression and had no one to talk to. I even found a therapist but she wasnt a good fit and then the pandemic hit so I stopped seeing her and never found another therapist. I'm doing a lot better now but thank you for sharing. And thanks for shedding light from a man's perspective and not being ashamed to share, Joe.
You all are so wonderful to open your hearts and minds and share with all of us!!! Thank you!! I’ve taken away several things that I’ve not thought of nor have they been suggested to me before.
Halie, you are so beyond your years in the incredible knowledge that you have. You are also so brave to share with the world. It does help others so much! Thank you.
Joe, I hope that your future significant others treat you better. You very much deserve a caring supportive fun person to be with always. I wish I could find someone like you in my neck of the woods. Granted they’d need to be your Mom’s age!
Crystal, I’m glad that you are blossoming out of your depression. So often anesthesia scrabbles our brains and depression is the result. It doesn’t always fix itself, so I’m Thrilled that yours is working it’s way out!!
All three of you have amazing twinkling in your eyes, and I can’t imagine anyone could have bigger hearts than yours. Wishing you all strength, when you need it, and as much happiness as possible.
Air hugs.
Thank you for talking about this 1 thing that helps me with anxiety is calming sounds like a slinky or using mandala books to calm my brain down and it really helps me
It doesn't make you less of a person if you have those feelings. We are all individuals and are here to help each other. Robin Williams was a perfect example of someone...a male especially...who masked his feelings and emotions. Take care and get the help you need. I, for one, am here if y'all need someone to talk to.
I'm here for this (finally). I've put it off for a couple days cus I knew I'd relate too much. So when I was first told this, I thought it sounded so stupid and it took me a long time to give in and "P.O.P. it" (Put it On a Post-it) basically when someone (stranger, friend, family, coworker ect) says something genuine to/about you, does something special for you, any "feel good" for you. You write it on a post it, and you put it in your journal or book. Putting it within arms reach of your bed is encouraged, because most people end up in bed when depression or anxiety are at the highest point, they can reach for their POP it, and remind themselves; I am loved, I am important, I am cared about, I am worth it.
I have struggled with anxiety, bipolar disorder, c ptsd, border line personality disorder for many years. A lot of it was not diagnosed until I was an adult. There are a few things that have helped me to try to keep things in check: morning and evening meditation, I have learned over time how to meditate on my own, but I do still use an app for guided meditation (insight timer) and find that really helpful when I am unable to find focus. I keep a few different journals 1 is for what I call brain dunp, this is where I can just write anything good or bad. Sometimes it helps to write to help me to figure things out and make changes. Another journal I have is a place to set a daily intention to give me something to keep focused on (example would be *I am worthy of feeling good today " or "I am creative today " I find when I can focus on my intention it takes away (even if only for a minute or so) the desire to give up. The third journal I keep I write in every evening is a gratitude journal. They don't have to be huge things to be grateful, some days for me it looks like "I'm grateful today for being able to have my morning coffee outside and listening to the birds " I am grateful my dog loves me unconditional ".
I also think if you are blessed with friends who are open to hearing you it is helping to reach out. (I don't currently have that)
Thanks for this great information and for helping to break the stigma of mental health.
We have a support group that meets once a week and we all take turns leading it. We aren’t professionals but we all suffer from depression and anxiety. We are there to share our struggles and to offer support for others that are struggling. Thank you for sharing this. It is a cloudy rainy day and I just want to go back to bed and stay there. I do feel better now! I am 66 years old and I still have bad days.
This is perfect timing.i'm finally getting help tomorrow for my anxiety
Depression is really bad. I always struggle with depression. After my grandma and grandpa and then my mom passed away I became more depressed. And I couldn’t go to a family member or friends because my family blame everything on me. So when I’m struggling with depression I have to deal on my own. Because I don’t have no body. I love watching crazy pieces and beyond crazy and I’m so jealous about how family comes together and each help each other. Love you guys. The way it help with my depression is my two dogs. They have bing amazing with me. When I’m down I take my dog for a walk and talk to them like they understand me. And make me feels better.
Joe is the first person i see looking at one point in the distance when somebody is speaking and you're listening except myself
thank you so much for doing this...i have been diagnosed with depression, anxiety, panic attacks and PTSD...i am good most days but there are days when all four attack the same time...it is a daily struggle when those days hit and most days its hard to even step out the door..it does help to know i am not alone...i find sometimes when i am depressed i find listening to gospel music helps me...my favorite to listen to is called *in the eye of the storm*...again thank you for doing this video and will be sure to look out for part 2
I have severe depression, anxiety, post traumatic stress disorder,. I have so much going on. I usually don't go out. I go to work and home. Out to the store for groceries and medications same place. Then I go home. I go out to the lake where we took my 2 boys when they were alive. They died. It's so peaceful out by the lake.
Thank you for sharing/ i have been dealing with mental issues for the past 16 years and healing then one small step at a time. There is hope. know that you matter and keep working towards the light!! love you all!!
I love that you were so candid with this video. So many people want to downplay any mental health issues. They don't understand how important this issue is. Thank you for sharing from your heart. I don't normally have any problems but we a senseless shooting in a supermarket here and I am having a hard time dealing with it.
Thank you for touching on this. Y’all always keep it real and I respect y’all so very much.
I tend to have Depression, I find the best way to keep myself whole is to take a walk around the block in the morning after waking up… I made it a priority, It’s just what I do, wake up and walk… I don’t decide to, I just do it everyday. Getting outside in the sunshine, moving my body and breathing deeply is such an amazing help. Thank You for talking about this… I Love this video, you are all so amazing… and crazy😉. Love you all🥰❤️🥰❤️🥰
This subject is so important. I lost my son to S 10 years ago and I he reached out at the last minute but he was too far away and the thoughts won as I drove to him. This put depression on me and I still struggle with this even though I get up everyday and go to work and smile and no one would know. I finally reached out to my md and that was the best thing I have done. Journey is real but I give myself permission to lay in bed for 1/2 a day but then get up and seize the day. We definitely need to talk about this subject more.
Thank you Thank you. I appreciate this so much. I just downloaded the Fitch app and shared it with my daughter. I struggle every day with my depression and my low self esteem. It feels good to hear you guys talk about it and just reminds me of things I can do to get out of the funk I’m feeling. Love you guys so much. ❤️❤️
I'm dealing with depression and anxiety I live by myself just me and my little dog guess what's diagnosed the other week I have more cancer in my left lung and in my prostate now I don't really have any real close friend that I can come on a lot of people tell me you're not the only one dealing depression other people are dealing with it so just tough up and deal with it if you've never dealt with depression you don't know what it's like a lot of people they might be having a bad day and they try to bring you down that brings you down for another I'm on depression medicine and it helps a little
Thank you Joe, Crystal, and Halie for sitting down and having this talk. I don't think it's talked about enough. I have personally struggled with depression and anxiety for 26 years. I know how lonely it can be, and how difficult the journey can be.
I’ve said it before but will always say it again especially with your family as I hold you all dear to my heart! Dealing with PCOS and knowing so since young, the imbalance is real and depression! It’s also easy for us to try and do everything for others to keep my own emotions at bay which is far from healthy. I know! But it’s a constant battle and sometimes all the tests and doctors to try and fix it especially when the first steps don’t work for you is even more disheartening. I just want to say that journaling has definitely helped me, “Bujoing” “bullet journaling.” Also my chickens and walking. I find I’m a little gremlin when it comes to rocks and sticks haha. I find so much peace in nature alone. I just get lost in my own mind and find little shapes or things that bring me joy and bring them home. I put them under my “zen area” where my hammock hangs. That’s another saving grace! My hammock and a good book! Can always escape in a good book.
Really love you guys being honest with us and showing the good and the bad as it’s real life. ❤️
I needed this video after today. My 13yr old ran away and was found over 24hrs later. The sheriffs were sending us home but we thought ems looking at him would be best being how long he was outside with no shoes or food and water. Long story short due to him running away they opened a cps report and we now are under watch for 45 days. It’s a long crazy process and all went down at 3am and a cps worker in our home to make sure he could be here after the hospital. I don’t know what went down between us being okay by the police and us bringing him to the hospital with the doctors but we have been sleep deprived and stressed the past 24hrs and even the case worker doesn’t know why the hospital made the report. As she already seen him when he got there and cleared him. My depression levels are through the roof and you guys truly hit the right time of reminding me tomorrow is another day and can only get better from here.
I’ve never been legally in trouble not even a speeding ticket, and the fact we were seeking help and this happened is just all beyond my own comprehension. Thank you guys for reminding me it’s okay. Even when it seems it’s not..it truly always is. ❤️❤️
I'm 65 and have had a lifelong struggle with major depression and I find your video helpful in many ways but the struggle is real and I there are days when I can't seem to find any reason to do anything. I am not alone, this is a major characteristic for major depression. I think there needs to be set with a person who struggles with majors depression at least one person who checks in with the depressed person and be there if they want them to. I'm not doing a good job with expressing myself here but basically a depressed person with clinical depression needs at least one person who will be there every to check in with them.
You are so lucky to have family to love you. A lot of us have no family to love us. I love watching your videos. ❤️
It's harder when you are a child and don't know what is going on with you and suffer from anxiety attacks. I have struggled with anxiety disorders, since I was about 5. I am now 38. It's soo hard. Even cause insomnia, life is hard to do, especially as a mom and wife. Thank you for speaking out. I wish when we feel this way, we could immediately call or text somewhere that can help you and make you feel like you are not alone. Your health takes it the most. Health wise, I have suffered alot. Now have UC. PTSD also, soo it's soo hard. Prayer and not loosing faith is all that can help me.
Years ago my late husband's therapist helpedI know him realize that just because his depression may have what others see as a reason (recent medical diagnosis) doesn't make it less or even more. Depression is Depression.
I want all of you to know watching your videos has helped me with my grief and depression. I know that even when dealing with serious issues it a lot be dealt with honesty and as "upbeat" a way as possible. And of course when fun is fun and laughter.
I’ve been dealing with depression for the past year and a half since my husband passed away. My husband and I used to volunteer at a local non profit thrift store and I was continuing to volunteer after his passing because I know that is what he would have wanted me to do. But then I had this pressure sore so I had to stop because I had to be home bound because of home health. I was do fine until I had to stop volunteering. But since I can’t go right, it’s bring me down more. That place and being around my friends was helping me so much! They have been my rock! I can’t wait until I’m able to go back!
❤❤❤GOD BLESS YOU
Could you maybe go for short visits? That may help until you're able to go back. Hugs
@@stephaniegill8747 I wish I could
The Home Health agency said I couldn’t “volunteer/work”.
For me, body contact is very healing. So on a tough day, I do not always have the strength to talk to my therapist, but we mostly sit and just hold each other's hands. And even better when I get a hug then it's like the walls break down and the pain and tears are released. And an unbearable day can turn into a tough but better day.
Thank you so much for doing this !!! Mental Health Awareness is so important and something I feel isn't talked about nearly as much as it should be. My family has been struggling for 2+ years to find my daughter help for her anxiety and panic attacks and sadly we keep hitting dead ends. She is doing much better after researching and finding what cooping techniques work for her but I feel she still needs a professional to speak with. The process of getting M&N help shouldn't be a struggle and I know our state at least needs to step up their game.
I love that you are talking about this. I myself have dealt with depression pretty much my whole life. And one thing that I do that does help is journal. Sometimes I'm not sure why I'm depressed or feeling the way that I am. But I've noticed when I start journaling it comes out on paper what's bothering me. I started journaling years ago I should do it more often now. But my counselor that I was seeing suggested it. I didn't have the best childhood I had a dad that had a drinking problem that was verbally and physically abusive to my mom and I. The counselor suggested that I write him a letter telling him how I felt how he made me feel and all my feelings down. But not to send it to him. I did that the counselor suggested for me rip it up and throw it away, which I did not do. Throughout the years I would pick it up and read it and add more. Eventually I ripped it up and burned it. Afterwards I learned about my father's childhood, I'm not saying it was right but I understood why he was doing it. I forgave my dad and the last 10-15 years of his life he was my best friend. I never brought up anything that you did to me. It wasn't going to change anything from the past, I just wanted to know my dad. And I think God that he instilled in me a forgiving heart. I miss my dad so freaking much, he's been gone 25 years I don't think it ever gets better. That hole in my heart never goes away. I pray a lot that helps my depression and turning up the radio full blast just some good music and singing as loud as I can LOL
This subject is seldom talked about, and I am relieved to know you are discussing this subject. Great tips!! I really needed to hear what you shared. I suffer from depression, PTSD and high anxiety. I have had to take Ativan for the last decade. I am now in the process of tapering off of anxiety medication because it is affecting my memory.
Joe, is such an amazing man. His heart is so big and he is such a beautiful man. It is good that each of you are able to talk to others about your challenges. It is awesome how you are able to be there for each other!
I have always struggled with anxiety. But in February 2020 I had to have emergency back surgery because in the mri they couldn't see my nerves from my waist down. The surgery helped with the pain but unfortunately the feeling never came back in my legs/feet. The thoughts I have had and still have aren't good. I can no longer work or drive. Fighting my state for disability is horrible. Some days I wake up and feel my kids/husband would be better off without me. I have a few close friends I call when I need to but those feelings are horrible and there are days when I feel worthless. But as I write this know that If anyone feels like this you ARE worth it and your family will suffer worse without you!!! Never give up!!!
So glad you guys talk about this. I feel like it’s really hard to get in the sense of. I’m always alone nobody’s going to be my friend if I tell them how I really feel I’m going to get judged for every little thing and it’s good to know that there are people out there who are going through similar if not the same situation because knowing you’re not alone, as I think one of the biggest factors in trying to get better. I have a goal, and it is to make sure people know that they are not alone, and I feel like you guys do one of the best jobs of doing that. You make people feel that there is someone out there for them, and he will be with them through anything.
Thanks so much for creating this particular vlog! When my husband was diagnosed with terminal cancer and we were told he didn't have much time left, we both went into a depression. I hid away in my room and played games on my phone for hours on end and ignored my family. My husband's depression was manifested in anger and loss of tempers. We both tried our best to keep fighting and moving forward for our 3 young sons. But it was a daily battle for us both. Thankfully we both had counselors that helped us learn how to cope. Now that he is gone and I'm raising our now teenage sons on my own, I still have shutdown days. But each day I set a goal to do something productive then when I look back on the day I can celebrate my productive accomplishment. Many times it is that I washed up dinner dishes, or swept the floor. But no matter how small a task it was I celebrate it!
It is probably easier to reach out to someone you don't know, but deals with these issues, than to reach out to someone you know who does not understand your feelings and may not respond in a helpful way. They would if they could, but people who have never felt that way don't know how to empathize. Many depressed people go to great lengths to hide their depression. The more we spread the word that there is help available, the better. Thank you
Being human isn't so easy. Great video. Thank you.
This certain log has some very hard for me to watch because I suffer with depression every single day but to know that there's help out there is what gets me through it and knowing that I'm not alone in the struggle
Thank you for talking about this. I've been struggling with my depression and anxiety alot the past two weeks more than usual and It's so hard.
im glad you put this video up. i am someone who struggles with being depressed and right now things are hard i became disabled 10 years ago and since then i feel like my life has slipped away i doesnt help that i got married 13 years ago and thought id have the normal get married have children and just have a happy life, but it hasnt been like that and i just feel really sad about it all the time. itry to think about what i do have but i cant help but think about all the things ive lost out on. i feel like i have no one to talk to my husband doesnt understand he just says its tough that these things havnt happened and to just get on with it but as much as i try its to hard. im glad your doing better crystal.xx
I know you posted this about a week ago but I needed to hear today!!!
Thanks for sharing.
I downloaded the apps to see which one is most helpful in tracking my moods for myself.
I totally agree with being supportive and not putting people down.
I shared one time with someone and they laughed and said what to you have to be depressed about. 😳. NO HELPFUL.
I appreciate you talking about this tough topic.
It’s strange that people assume that you should be in a good mood all the time when so many struggle with depression and anxiety.
Again thanks so much for sharing.
We need each other. 💞🙏🏻💞
I have suffered from depression and anxiety since I was 13 years old I'm 59 now many of those years I was told to try to keep it a secret like he has a bad thing. the hardest part for me now is wanting to stay on medication. I've never found a medication that doesn't make me feel at odds with myself.thanks for talking about it. My family has shamed me
Love you guys & appreciate y’all soooo much, between crazy pieces, crazy duo, beyond crazy, my parents and friends I’ve gotten through my anxiety and depression, I also take ashwagandha that helps with my anxiety & stress!! I love that y’all are so open about it on your channels!! Keep it crazy & keep being the bright lights that y’all are for this world!!
I've been going through that for years. Its very hard to find the right help because most people i talk to say oh your fine or say everyone feels like that, look at the world we live in. And i know all that is wrong. It took me many tries to find the right therapist to talk to once a week to try and deal with all the demons in my head. And with a family you try to stuff those feeling so far down that way your kids or your husband don't see that you are having problems. Sorry I'm all over the place. I'm not good about talking and all that. But thank you for this video to show most people that there not alone in what goes on everyday.
Thank you so much for sharing your experiences and journey with Depression. It has been a huge factor in my life since I was about 7 years old. I am soon turning 47 at the end of the month.
I do take medication, and also some of the other tips that you all spoke about. What I have personally found for myself is that talking about my experiences with others also helps.
Thank you all for being open and sharing your story, struggles and copping strategies. I am very excited to watch the video about Anxiety/Panic attacks as I also deal with such. Great job friends and Big HUGS from Cambridge, Ontario Canada 🤗
So I suffer from depression and I have friend who has it also. And I recognized her cry for help. And know every weds when my hubby at work in the afternoon I go spend time with her even if it only 30 min. She looks forward to every week. And it helps us both. Thanks for doing this video.
Thank you! This is so important to talk about! I pray you find healing in your sharing. May you be blessed tenfold!!!!♥️
Mental Health is a big issue in my family. My husband passed away a little over 7 years ago leaving my a 36 year old widow with 2 teenagers. For 7 years, both my kids and myself struggle every day. Handling day to day tasks sometimes is too much. Sometimes all I can do is go to work then right to bed. And I get the "I didn't even know you had depression" comments as well. Thank you for sharing your tips and struggles.
Great episode, ty for sharing and illustrating tools to handle situations. "LIFE", is a life long, learning experience. Mental Health has always been a "hushed disease" and accepted as a person who is unbalanced....so sad! 😔 People suffer terribly with Mental illness and often times are ignored. We need to teach coping skills for bad days as soon as children start 1st grade. Mental Health classes should be taught at a person's cognitive level from 1st through 12th grade. Teaching healthy ways in dealing with stressful situations from a young age will allow the person to mature, knowing it is normal to have good and off days in their lives. Simple 20 minute Mental Health exercises in a classroom twice a week, could make a big difference later on in life. Growing up knowing it's okay to be sad sometimes but knowing the tools available to help overcome the issues is a positive way to maintain a healthy attitude. Schools need to address the need for Mental Health classes. All teaching should start when the child enters school not in high school where the student thinks it won't happen to them....then it could be disastrous!
Yeah I find rain is a trigger for me. One of my things is walking on a sunshiny day. I just had three days of the low today wasn’t much better. At work I didn’t want to be there at all. I got through it. God has helped me tremendously. Love your advice and I’m twenty years with depression and anxiety.
A thing that helps for me is accepting those down feelings. So many times I have been fighting them so hard because I didn’t want to become depressed and with that kinda invalidated my own feelings. So many times the moment I accepted I’m depressed and told a friend, it goes so much better.
And having a way to let feelings go without bottling them up helps a lot, not only when feeling down, but on a regulair basis. That can be journaling, but also drawing, or in my case singing.
I don’t have this myself, but for those that worry a lot in their head: your brain thinks in circles without you knowing. Every few minutes you start from scratch without knowing it. Writing the feelings down can already help so you can stop those circles as you can see you already thought that. Another thing what might be helpful is plan those worry sessions. Allow yourself like 10 minutes in the morning and 10 minutes in the afternoon to thinking whatever there is in your head. But set a timer and stop when it goes off if you find yourself thinking about it during another time of the day, write a short reminder if you want to but after that, tell your brain that now is not the time for that. I would not suggest having those sessions in the evening as that might impact your sleep in a bad way.
So glad you are able to share ! I personally think that a person who is going through the same thing as you are are the best therepist in the house. Keep on keeping on all three of you...so sorry for your struggles! Gods Blessings to all. Kathy
I live in a household full of depression. So in my household of my closest people, there is no one to talk to. They are in their own state of depression and really they don't care to hear it. If you do say something its pushed off. My living situation has been a direct cause of my depression. Its heavy awful environment. I can't move due to a financial situation. I'm 60, my youngest son had a lot of bad health issues and had to be operated on numerous times, I lost my job because I needed to be with him, then I lost my car. The last three years has been like spiraling down a hole. As a younger person I went though abuse by my mother, my father was an alcoholic and left when I was 11. He died when I was 18. I was raped at knifepoint when I was 20. I never got help. It was like "You're fine, just move on". He did go to prison for my rape, he plea bargained in my case and got 10 years. He got 30 years for another girl. Was released early and then he killed someone. He's been on death row now for many years.
I'm sorry a got on a bit of tangent. My point is, I know all of these things have lead to my anxiety and depression.
I do get up and push though everyday. Hallie is right. Just do one thing. Then try one other thing if you can. Tomorrow is another day. It may be good or bad, but it is another day. There are people that love you. There are people that would never be the same if you weren't here. I remind myself of that all the time. I know it doesn't feel like it, but YOU MAKE A DIFFERENCE in someone's life. So do I. Reach out to a friend, a family member, a professional, a clergyman. Don't suffer by yourself. Hugs and much love to all of you. Crystal, Joe and Hallie, thank you!
Sorry for the long post.
I agree with Halie get up and make one goal. No matter how small it is
Thank you guys for doing this video ❤ I lost my dad to suicide just over 10 years ago and them my mum passed away 9 years ago from a heart attack. My mental health is not to well still coming to terms with not having my parents. Your videos truly do help me everyday love you guys ❤
Joe, I want to go for a ride on your motorcycle. I joined a Bible study and it helped me . I’m never alone because I have Jesus . I have bad days but, give it to God and let him lead . Let God and let God . God bless you all.
One thing that has helped me is setting goals for the day. Even if that goal is to get up and shower. Showers will do a world of good.
Thank you so much for doing this video and sharing your experience much appreciated you are all amazing. God bless you all.