Escaping The Cycle Of Cannabis Addiction (FOREVER)
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- Опубликовано: 25 мар 2024
- In this AddictionMindset recovery coaching video Dr. Frank the founder of Addiction Mindset Recovery Coaching programs explains how to escape the toxic cycle of weed addiction aka cannabis substance use disorder. Many people who quit smoking think the THC withdrawals are what keeps them addicted to weed, this simply is not true. Quitting smoking weed comes down to the mindset. Wether you are struggling with cannabinoid hyperemeis syndrome, or simply want to take a tolerance break without drug relapse AddictionMindset recovery coaching programs have your back. Getting through marijuana withdrawal and detoxing weed is one thing, thriving in your sobriety and recovery is another thing! For more quit smoking motivation and self development guides be sure to check out the Addiction Recovery links below:
The Free 100pg eBook On Quitting Weed:
stan.store/AddictionMindset
Book a 1:1 Call With Dr. Frank:
stan.store/AddictionMindset
Join The AddictionMindset Skool Community:
www.skool.com/addictionmindse...
Free 7 Step Guide To Quit Weed:
stan.store/AddictionMindset
Best Book On How To Quit Smoking: Rational Recovery By Jack Trimpy
amzn.to/3PE0Jqj
Best Book On Understanding Addiction: Dopamine Nation Anna Lembke
amzn.to/3TVnIQl
Best Planner/ Journal For Quitting Smoking:
amzn.to/4auPpot
Best Supplement For Quitting Smoking: KickIt Crave-Less Gum
kickitrevolution.com
#addictionmindset #quitsmoking #recovery #weedwithdrawal 
Развлечения
Book a 1:1 Addiction Recovery Call With Dr. Frank:
stan.store/AddictionMindset
Join the AddictionMindset Skool Community:
www.skool.com/addictionmindset-community-5387/about
Free 7 Step Guide To Quit Weed:
stan.store/AddictionMindset
Thanks for this
Wow that’s amazing!! 🙏🏻😇
I was smoking weed for 26 years, I’m now 86 days clean 😊 I’m feeling very proud of myself
Right on! Keep it up!
I’m proud of you too
may this happen to me too
That’s a lot of years mate
I replaced drugs with bodybuilding and eating right
Same here bro. I was 6'5 350 pounds in my early 20's. Just smoked and ate all day every day pretty much.
I'm now 29, down to 225, made the decision to start bodybuilding a couple months ago- was going really well actually until i started smoking again recently. Day 1 starts again tomorrow....
@@rarerides weed and drinking makes me lose my appetite. I’m 6’1 around 170s -180s right now. So by the end of the year I’ll be 220-240lbs.
Ive never got the point of bodybuilding 😅. Oo look! Iam pumping my titties!
I suppose bodybuilding is for people who wanna look tough without being tough.
There are so many sports out there and people choose bodybuilding. And no one is ever being able to explain me why.
Its also not like u can beat a 160 pounds amateur fighter with 220+ pounds.
Its not like ure live ill get easier with some kind of death weight. U ill be barely able to get into a low car or scratch ur back.
I chose to do the same. I'm underweight with top Ramen arms and I've decided I'd like to get to a healthier weight and build normal guy arms.
It's not necessarily about looking tough, sometimes it's about self improvement and wanting more for yourself out of life. Maybe bodybuilding isn't for everyone, but it's a self-fulfilling activity where you can see tangible growth and learn new things about yourself.
@@svenjanssen3173I’m not a bodybuilder im a causal lifter but what I can say from experience is that working out makes you feel confident, happier and healthier. Sure some people workout to look “tough” but most people do it because they love transforming their bodies into better versions of themselves. You can tell someone cares about their body and take care of themselves when they workout.
Also I never heard of anyone body building to become a better fighter idk where you got that from😂 sure muscles help with power of punches but that’s not all to fighting you need stamina balance rhythm timing speed skill footwork fight knowledge and self control
1 day down . Everytime i get the urge to smoke i goto your videos instead 🤙🏼
Day 5 for me and same here. Keep it going 💪
Been a month now, feeling excellent. It gets a lot easier.
😂😂😂 loser squares
I’m never smoking weed again I’m ready to move forward in life I replaced weed with working out these withdraws not enough to keep me down Let’s go we got this!!!
Did you stay clean?!
I started smoking since my teenage, got addicted to cigarettes. Spent my whole life fighting Cigarettes addiction. Cigarettes addiction actually destroyed my life. I suffered severe depression and mental disorder. Not until my wife recommended me to psilocybin mushrooms treatment. Psilocybin treatment saved my life honestly. 8 years totally clean. Much respect to mother nature the great magic shrooms.
Can you help me with the reliable source 🙏. I'm 56 and have suffered for years with addiction, anxiety and severe ptsd, I got my panic attacks under control myself years ago and they have come back with a vengeance, I'm constantly trying to take full breaths but can't get the full satisfying breath out, it's absolutely crippling me, i live in Australia. I don't know much about these mushrooms. Really need a reliable source!! Can't wait to get them.
YES very sure of Dr.benfungi. I have the
same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.
How do i reach out to him? Is he on Instagram
Does he ship? Can he deliver to me here in Turkey 🇹🇷
Love these bot posts
I’m going all in idgaf no more . My life is better sober
I'm on my 3rd day. The sweats, mood swings, and irritability are the worst.
Oh and I'm forcing my self to eat as I type this.
Stay strong. It's gonna get worse before it gets better.
how much did you smoke each day? morning noon and night or evenings?
forcing yourself to eat sucks :( especially if you dont feel like it, but you know you need SOMETHING. so you just scarf it down. i hope your doing better now. from 1 stranger to another
How are you doing? I think we started our sobriety about the same time. I failed my first time, just 2 to 3 weeks in. But this last time, I'm feeling much better... and I've stayed on course! My irritability has subsided quite a bit! Not gone... but MUCH less. AND I've started dreaming again; which I've missed SO much! Hope you've stayed strong! WE CAN DO THIS!!!
Oh... and I'm eating like a PIG... yet not gaining too much more in weight. I had to FORCE myself to enjoy my mountain biking again. I knew that my dopamine levels were EXTREMELY low... and I started feeling WAY better DURING and AFTER my rides - NON-FUCKED UP! I think I am eating healthier too... which I've noticed that I am enjoying cooking more often!
EVERYTHING SEEMS TO BE GETTING BETTER! I hope the same is for you!
Try yogurt and froot it helps with the permanent munchies
Today is Day 31 after weed. I have filled that void by eating and exercising. I have also lost interest in drinking soda. I loved Coca Cola for 32 years! I don't need it anymore, I'd rather get to a healthy weight and build my arms instead. I smoked weed for 18 years and it systematically took my life apart.
Now I have more energy, my friends are coming back, and I no longer feel the burden of being a "drug addict". I feel proud of the man in the glass! These benefits began after the withdrawal symptoms subsided. I have no desire to smoke anything ever again! I now focus on my health, self care, and my family. I plan on returning to school to pursue a business degree, and I don't have time for substance use.
And you all can do this as well! Dr. Frank helped me turn my life around, and if you have the will to better your life, you can succeed. It takes some time, but it is ABSOLUTELY worth the struggle!
Be well, my friends! 🧡
I been watching you rant at me to quit while smoking for months. My fav show.
Y'all.. I'm almost finishing the month drug free 🥹🥹 it has not been easy, but am i proud? Yes. Am i getting better? Yes! My goal is to make it to the end of the yr, then make it for a lifetime 🤧 please help me God 🙏
That’s awesome congratulations!! I’m only weak in half . I know he says not to count the days but I am so I can take a drug test to go back to work. But your comment is encouraging thanks.
Struggling but trying over here
9 hrs is the best I can do, please help
hey girl. i would love to know how you are doing?!♥️
i’m also quitting right now. i’m only on day three but i feel really good about this☺️
we can do this!!!
Clean since 2nd week of February. Still have cravings every day but I’m holding off til my dtest.
i want to quit so bad, but i think your videos are getting me very close to quitting for good. i’m 27 i want to make the most of my last 3 years of twenties 🙌🏼
I feel you
It’s not easy but you won’t die, and even though you might feel shitty it only gets better not worse. I’m in the middle of it myself, week 1. Let’s do this, bro.
Its not easy because you make it hard. Remember that @@johnnyquid-xj4kk
how you getting on now?
How do you feel after a week of no thc
Man, I am trying hard not to drive to local dispensary… been smoking since HS everyday…
same here bro, its tough
Hey Frank! Off topic of your video, but today marks my 1 year nicotine free. Couldn't have done it without your amazing advice. I use to come onto your videos everyday until the cravings slowly went away. Thank you for everything.
3 years smoke and nicotine free for me today. Best decision I've ever made.
Good job, fellas!
Day 35
💪
Been smoking weed for 35 years and have realized every bad decision i have made was when i was stoned thinking about problems.I came to the understanding that weed makes everything in life ok even when its not.Been sober 15 days and just quit my very toxic job of 6 years.Im ready to start a new life and one where i now feel that i am a valuable person to society with a lot to give.....Another great video brother.
37 years a smoker... 3plus weeks off of it. feel so much clearer. it has totally affected many a decision. colored my life big time.
Absolutely. Weed is almost like a less intense version of opioids in how it makes you content with a life that can be a living hell.
Stopped 6 months cold turkey in ,I had a panic attack from sleep deprivation, but after that hump the mental clarity and confidence boost are absolutely worth it
77 Days off weed, its all possible if u really want to change!
Watching you Stoned always but i like it
This guy.
Like going to an AA meeting drunk 🤔
No, is desire to quit all time just no money on therapy now. Edit : i failed 3 months paid therapy
LMAOO
What
I remember a few years ago when I went 9 months sober it was difficult. This time around, I'm one month in and I hardly have thought about smoking at all!
"Trying to simplify; This is what we are trying to do on this channel" & that's exactly what you are doing, been trying to quit smoking weed for a long time and it felt an impossible task, I was not ready to accept that I had a problem and ironically one of your videos randomly popped up in this old account I used for a business, it's been 1 month & taking one day at a time.
Love from 🇱🇰
Dr. I genuinely need help. I am addicted to the THC cartridges and I seriously cannot stop. This is me reaching out for help 😭
Thanks immensely for sharing your content with us all! 👏
My friend, I am sure you know your videos help many people, but please allow me to say that you helped me tremendously! I have tried to quit smoking dozens and dozens of times after smoking for many years. Last week I was listening to some of your videos and when I heard you explain many things, it just registered with me and made the difference. I could never even get past the first day of trying to quit without freaking out in anxiety, depression and a million other emotions. I am now on day four 100 percent clean and feel pretty good. Yes, I'm suffering some depression, but I'm good. Thank you brother
great content! never stop,I hope one day I can stop once and for all!
1st month abstinance. Sickness has been reduced to 95%. For me, a lingering effect is digestive problems i.e. constipation and balance issues(dizzy) Finally had bowels yesterday after trying a box of exlax and glycerine torpedo. Glad it woked. It is all part of detox process. I am posting this as help for others who dont know what id happening to tgem.
I was able to stop for a good 4 months and I got right back into it. This my 2nd time, and withdrawal wasn’t to bad like last time. Ik I can beat my addiction because I already did it once but for those out there that are going through it rn, u got this.
I am afraid of quitting again because I did it so many times and relapsed. I really want to quit. I am 29 and I want to have at least one year of my twenties without weed.
Don't quite to quite, remove the things that are preventing you from achieving your best self!
It’s been three years since I’ve watched you off and on and I keep going back to weed and cigs. I really want to quit and this time I’m actually serious because I learned so much about the harm
Thank you
Quit day 1..for ME..YAY ME🎉🎉🎉
Iglad you mentioned that quitting can take time and more than one try. This is my 3rd. time, I am more in tune of what’s happening w me physically and psychologically. Had the symptoms, depression, insomnia. But now I know it’s part of the process and I’ve accepted it. infused prerolls seem to cause me the most issues, smoked regular flower for about 2 weeks and it was nowhere near the level of anxiety or mental fog of the prerolls. Had horrible anxiety a couple of days ago but I have propranolol from a while back. It helped, but it totally messed up my sleep, so no mas. I think that by next week I’ll feel much better, looking forward to it. Lost around 8lbs already, appetite is slowly coming back. Anyway, sorry for the long rant. Been watching for a while, but it’s embarrassing that I relapsed. Sigh.
Sir I have one time 4 puff only but 2 month never again used but I feel xnizity and my hart down I have not goging out side and I have sleeping deep I have dying feelings sir help me 2 month I am fight this problem I not sober 😢😢😢😢 I have sober back me help me
Thanks my dear friend ✊🏽
You are telling the truth! It is not difficult if you get your mindset right. Life is so much better without weed! Wish everyone the best!
I honestly feel like crying this is so difficult and I’m not even through the first day and symptoms are at full kick but I know I have no choice or it’s risk of death
Everything you stated is true.
Any use of mine altering drugs is going to overall lower the quality of life.
There is no free lunch and the more we use drugs to make us feel better the lower the quality of our life becomes.
Find a local recovery community.
It really helps to do this together with others who have walked the path before you.
Day 4 and holding the line. We got this
Not sure what day I’m on, but I haven’t used yet today and positively believe that I won’t before the day is over…
This channel has aided immensely, and very thankful
I quit smoking weed 14/01/2024. It isn’t easy, but I’m sober and have been since then. I quit drinking in October 2022. It isn’t easy, but I haven’t drank alcohol since then. I am quitting smoking tobacco and vaping tomorrow.
Day 3:
START
Week 1 today.
3 days in off weed love your channel man!!!!💪💪💪💪💪💪
I'm an ex weed addict and it's been about 5 month since I stopped (not necessarily quit but I just haven't smoked because I'm back in my country where it's illegal, was in Canada before) smoking. When I was smoking all day 24/7 3 months only felt like a month, like a friend of mine was away for 3 month but I thought it was just a month when he came back. I was confused and shocked, and that's when I found out it was messing with my time perception. I was like damn.
This shit is hard bro I’m 19 been smoking for 3 years it’s taking a tole now I stopped cold Turkey a couple times but always failed I keep telling myself 1 blunt a day but end up smoking 2/3/4 I just wanna be free not quitting just a long break
Still smoking weed but your videos are very informative anyways
Thanks!
@addictionmindset - would love your advice on nocturnal panic attacks... its killing me not to be able to sleep... i feel like i should turn to perceptions to get through this.. but i do not want to.
1st here been struggling for years now can’t find a way to do it nicotine as well
Let’s start with 1 or the other first 😎if you want check out the link in the pinned comment and look into our skool community. I will be live in there tomorrow night. Would love to chat with you
read Allen Carr's easy way to stop nicotine
Im on day 3! I feel graceful! But I planned really well before I quit. Do lots of shopping for new hobbies and interests that make you feel good BEFORE quitting. Like take 6 months or more to do this.
can’t stop won’t stop
I personally have not found weed to be psychologically luring me into using regularly , or in large amounts, and high potency strains, but replacing this thing with other things in life that bring rewards that are healthier and easier on mental health, have come with more pros and cons, however, personal preferences are personal preferences, you find your own comfort, and what works for you, re-vise multiple times, even write down your thoughts , and upload to social media, you're not alone, and you're like any person, anyone with a problem in life they don't know to have may think that they use weed and they deny that there's a reason, even if you have no valid reason to use it, there's always a consistent synchronization of "why?" "how?" as keywords that open your head to thinking about why? there's always a reason to why something wants something.
You really convinced me.
It's just not a difficult decision
Oh i truly want to continue but i cant. I have chs and i quit once beforr but found myself hitting a cart everyday again. On the road to quitting this again
I set my boundaries and stuck with them when it comes to my toxic ex 😂 and nicotine so I know I can do it with weed. Almost 2 weeks not that it matters but never again.
I am 6 months sober, but I miss smoking.
I was sober for over a month but my landlord left me a gift of a big bag of weed. I started smoking nonstop. I got rid of it though and now it’s my first weekend sober. Literally all I can think about is going to the dispensary and buying a vape cartridge. 🤬 I hate this. I don’t think I can make it through the weekend. Can’t enjoy literally anything when all I can do is ruminate about getting stoned.
Dr. Frank can you please make a video about how addiction tries to morph to another vice once you quit weed and nicotine? I.e. bingeing RUclips, junk food, fapping, etc; Swapping one vice for another on the grand carousel of addictions.
I’ve quit so many times, it was so hard, took SO much motivation and I’ve managed to do it for a long period of time, I think my longest was almost a year, im at rock bottom again, I want to quit, I just don’t want to go through all the overwhelming emotions again and I’m scared I’ll end up smoking again, what do I do 😢
Yo man I want to know if taking pre workout is bad is it a good thing to be addicted?
I really want to quit but I feel like it is physically not possible even though I know it is. Its so overwhelming I want to at least make it an occasional thing instead of every day multiple times a day..
Accurate it was so hard for me
How long does it take to regulate your emotions after quitting cannabis?
its how i wantedd to smoke after the video
What if I have m.s. and the medical aspects of marijuana, CBD and THC/CBD balm are helping me stay in remission. ???
If your not experiencing any negatives, or if the positives of use outweigh the negatives then I would probably keep with the CBD/THC use. But that’s your call and your drs call at the end of the day. You have to do what’s best and what works for you!
How about day 21 to 28? I'm experiencing serious rage episodes and it's impossible to go back to normal unless I sleep on it.... I f-ing hate this.
🙏🏻
Quit smoking weed for 2 months, take a huge dab hit and get dpdr. You will never want to smoke again.
I’m curious if anyone clenches their jaw when they sleep. This started around week 5 for me. I’m also having the vivid dreams, idk if that has something to do with it? But I had to get a sleep mouth guard from the dentist because I hurt myself I guess by clenching hard
me too! my teeth have been hurting (my jaw has been clenching so tightly in my sleep) and I have finally started using my mouth guard! and yes yes dreams.
@@yourfriendabby7088😅
4 months weed free guys!!!!! You can do it, I'm not even craving it at all anymore. First few days - weeks are the hardest
By the way I had been smoking wax carts since I was 16, (I'm 24 now)
Why can't a adult have a habit and just enjoy it. If this was about quit drinking or hard drugs it would make more sense! I get tired of people blaming all their problems on a pretty harmless plant! Truth is, their life is just fucccked up and most people are unaccountable! Most people's problem with anything is over indulging in whatever! Really if you treat weed like a medicine it works so much better! Like try to only take weed once a day. I cant even begin to tell you how much better weed can make someones life if consuming correctly! Just dont over do it! Basically dont try to be snoop dog! Every person ive ever seen quit weed for good are pretty damn miserable people usually! Definitely dont quit weed to start drinking! That crap is pure poison and will ruin every relationship you have in time!
Okay, but what if your quality of life hasn't improved (or at least, you can't see or feel that change), and it's been almost 3 months.
2:49 the point of it ❤
Just can't. 40+ years.
I stopped after 40+ years,10 months now clean,you can do it
We both are sober now but let us not foece it on others let them decide ita their life dont be a dictator
It took more than 3 times
? Need some hard evidence
9 month sober
Sold All Equipment
Going trough hardship
I am a chef but persue right now poker again
Feel like when i start again smoking i go back working as a chef
And i wanna smoke again
if u can't control it, why would u go back to it?
@@muonlinetutorials delusion. talkin myself into it. making promises. that it was better than it was.
Sometimes I do drugs
Not hard ones, just ones that change my mind up
Drugs, can't find us?
If you think I'm gone, I'm just doing drugs
Not hard ones, just ones that change my mind up
Don't mind me if I light up
Only need it sorta kinda
Drugs
La, da, da, da, da, la, da, da, da, da
Drugs
La, da, da, da, da, la, da, da, da, da
Cannabis saved my life battling cancer. It’s not addictive. Stop acting like you did something hard.
Cringiest videos ever you can tell he never smoked and if he did it was probably delta 8
think i’ve finally broke the habit. weed is just lame. one thing i will miss is listening to music while high, but my memory is way better
Love it! Sent you an email!