I've wanted to know more about DBT's origin. Thank you so much. Nice audio quality too :) I am about to graduate from my local DBT course. I'm a client, not a clinician. I'm finishing up Interpersonal Effectiveness. It has helped with numerous problems with ADHD, my relationship, improved my skillfulness at work, and aided substantially with quitting alcohol. We all have talents, but they are often overshadowed by so many problems that fill our lives: trauma, addiction, mood disorder, loneliness, apathy, procrastination, anger. Now that I've been able to alleviate these myself, I can be who I want to be and take on the roles needed by the world around me. The more DBT we can just get out there into the world, the happier people will be, more productive, more connected to one another, less aggravated, more at peace with handing the troubles we should be focused on. :)
I've wanted to know more about DBT's origin. Thank you so much. Nice audio quality too :)
I am about to graduate from my local DBT course.
I'm a client, not a clinician. I'm finishing up Interpersonal Effectiveness.
It has helped with numerous problems with ADHD, my relationship, improved my skillfulness at work, and aided substantially with quitting alcohol.
We all have talents, but they are often overshadowed by so many problems that fill our lives: trauma, addiction, mood disorder, loneliness, apathy, procrastination, anger. Now that I've been able to alleviate these myself, I can be who I want to be and take on the roles needed by the world around me.
The more DBT we can just get out there into the world, the happier people will be, more productive, more connected to one another, less aggravated, more at peace with handing the troubles we should be focused on. :)
It doesn’t work