CLEAN and JERK / weightlifting
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- Опубликовано: 17 сен 2024
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#weightlifting
#штанга
#halterofilia
#snatch
#clean
#jerk
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![How to Power Clean [From Olympic Weightlifter Darren Barnes]](http://i.ytimg.com/vi/5vVSGITznQk/mqdefault.jpg)
🔔Join my FREE 14 day weightlifting training program!
>>> Simply google 'Torokhtiy Free Program' and grab a free beginner-friendly training plan.
Excellent demonstration and video work.
I'm wondering, who can dislike Olimpic Champion technique ?
2nd place
bodybuilder
Idiots
@@Joshplaysinstruments
He won gold in 2012.
@@Joshplaysinstruments
Even if he was second, which he wasn't.. Second in the world isn't too shabby
I've been hitting clean & jerk PRs every day this month, thanks for the videos!
Man this is so fucking hard. I keep watching videos, I have a PT helping and I keep looking like an idiot
Thats Clean and Great 🤙🏼🤙🏼💪🏽
Отличная рубрика о технике. Спасибо, Алексей.
Great man!!! Thanks for this amazing videos!!!
Thank you for this. Always have room for improvement on my form.
Iam getting ready for olympics bcoz iam tired of College BS! C U SOON!
Stunning video
Muy buenos estos videos para mejorar la técnica
I always have a hard time with clean and jerk, the trainers are always correcting my pose. I think my flexibility and coordination are too bad for this.
Супер спорт! Обожаю ТА! Мне 56-ть и я все еще тренируюсь! Без рекордов конечно)))
How is this different from snatch? Not being rethorical or trying to create a discussion, but I find it hard to notice a difference
Still can't do it
Just nice
genial
ценное видео)))
That's a clean and power jerk
So?
Sorry, Mr RUclips Olympics expert.
@@jjwp-ql5rv Why are you attacking him? He's right. This video is great but the title is incorrect. Don't be a dick.
@@GITMachine no its correct, who says you have to split Jerk?
I’m a beginner and I want to learn clean and jerk technique, no other even if it’s perfectly done... where can I find a tutorial ?
Se revento los webos
wrong technique
😂🤣
He's an Olympic champ.
@@jjwp-ql5rv i knew it... Same idea
And what should be the "good technique"? Honestly this clean is one the cleanest I've seen, a shine of beauty, and I'm not surprised he's a gold medal athlete. But bb be like "yeee I deadlift 180 kilos all using the back and I'm bigger than u skeleton" LOL