English Conversations on Burnout | Vocabulary on Stress Management
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- Опубликовано: 28 июн 2024
- Get English vocabulary on stress management for conversations on burnout and how to avoid it.
To reduce stress, you may need to have English conversations on burnout. Knowing the right vocabulary on stress management is essential to help you do so.
This Confident English lesson will provide you with the vocabulary you need for English conversations on burnout to talk about stress and regain balance.
If you’ve ever had an English conversation on feeling stressed, then you’ve likely heard the term burnout.
You may have even felt burnt out from time to time - at work or in your personal life - due to overwhelming commitments and lack of time.
We all have. And when we’re experiencing burnout, it’s important to have opportunities to talk it through with others we trust.
But what exactly is burnout? What are the signs of burnout, how can you distinguish it from overall stress, and how should you address it?
Most importantly, what vocabulary do you need for robust conversations on burnout and to talk about stress in English.
In this lesson, you’ll learn
- the signs associated with burnout
- the difference between burnout and stress
- 21 examples of advanced English vocabulary on burnout with 5 relatable scenarios
By the end of this lesson, you'll feel confident in English conversations on burnout with advanced vocabulary on stress management.
Get the full lesson at the Speak Confident English website: www.speakconfidentenglish.com...
#SpeakConfidentEnglish #EnglishVocabulary #EnglishConversations
Chapters:
00:00 - Intro
02:20 - Symptoms of burnout
02:47 - What is burnout
03:15 - Burnout vs. stress
06:40 - Dealing with burnout: Strategy 1
09:29 - Dealing with burnout: Strategy 2
13:50 - Dealing with burnout: Strategy 3
20:14 - Practice questions
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Hi, I’m Annemarie - an English teacher whose expertise is in spoken communication, confidence-building, and fluency. Everything I do at Speak Confident English is designed to help you get the confidence you want for your life and work in English. On my RUclips channel, I share weekly lessons with strategies, skills, and resources to help you:
● Have English conversations that are fun
● Communicate clearly without getting stuck
● Interview and get the job you want
● Share your opinions in a business meeting
● Make friends easily and start a conversation with anyone in English
● Go to the grocery store, order a coffee, and live in English, without stress
● Feel comfortable and confident with your voice in English
Thank you for watching my videos and trusting me to support you on your English confidence journey.
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What is your number 1 strategy to manage stress and avoid burnout?
Setback, relax and reflect is my first strategy..
What a thoughtful approach. Thank you for sharing.
As always you’re an awesome English teacher. I have been learning a lot from all your lesson. Many thanks to you.
Thank you for the kind comment. I'm grateful to know my lessons are helpful.
I believe teacher Annmarie who has also a Bachelor Psychologist Degree if I'm not mistaken!While listen to the teacher, I had a feeling of going back to school. Sitting on the bench among the other school mates facing the teacher with open eyes and ears. It likes I was dreaming and all memory came back! To avoid burning out after a stressful working day, I used to listen to Wolfgang Amadeus Mozart, Beethoven or Pyotr Ilyich Tchaikovsky. I had never given up in just a case of burnout due to I had been trained to due with any circumstances! Thank to my boss at the bank!
I've watched hundreds of contents on speaking. Few secs onto the video, her diction got me. It's so clean, soft and calming. Highly relevant topic btw. I'm right here in the burnout zone. Subscribed.
Thank you for watching and subscribing!
I am practicing my listening skill and I am able to understand you so well, I just want to say thank because that make me so happy, today I learned the word burnout is like exhausted I mean it's like you are so overwhelmed doing something normally at work.
You're very welcome.
And thank you so much you too. For help us. Have a good Night teacher 👍
Thank you. The content and your teaching not only helps to learn better English but also provides insight on the grave topic.
Thank you, it is super useful ❤
You're welcome. I'm glad it is helpful.
When I started learning English I remember after a few months by accident I watched one of your RUclips videos it was about ten minutes and guess what I understood most of it 🎉🎉 it was really amazing feeling and I started crying because I couldn’t imagine that In a day I can understand English language speakers 😊that time was COVID-19 spreading around the world when I cried my wife came to my because she was afraid thinking that someone dead for that I cried but when I told her why I am crying that time she was about to kill me 😂😂😂 it was the happiest time to me and now I CAN SPEAK ❤ENGLISH ❤🎉🎉🎉🎉
Thank you so much ❤
Wow, thank you for sharing your story. I'm thrilled to know my lessons are so valuable to you. I wish you much-continued success on your English journey!
@@Speakconfidentenglish
Now I’m a teacher and trainer of the English language but you know this journey will never end because I still learn something new every day
Thanks for your response
After living through three burnouts I learned I could not detect my own stress level. Then I learned what the indications were and now finally I see/feel when things go the wrong way.
Then I take a step back (or more) and start walking.
Fascinated video.
Thank you for the lesson. I love to watch your lip movement as you pronounce. To avoid burn out I disengage from demanding situations and take time to relax and reflect on the best way forward.
I love your approach. Im hooked up with your lessons 😊
Thank you, it's really a great teaching style as well as very useful information
You're very welcome!
I appreciated from you
Thank you so much for helping me understand better how to deal to avoid burnout!! A friend shared with me your link and I am so grateful for this lesson.
You are so welcome!
Hello welcome thank you good lesson
Annemarie, thanks for your information about burnout. After listening to your explanation of burnout and its dire consequences, I assumed that I already had these symptoms.
Super important to understand the signs of burnout and seek help, that's what I did.
You're welcome, Simone.
This is exactly the concern speech, I needed to hear .
I'm glad the lesson was timely and helpful.
Great topic to be tackled!
In my case, to manage stress is 100% unnegociable 3 things: 8h Sleep, healthy diet and workouk!
Simple 🙂
Those are great stress-management strategies for daily practice, Carlos. Thank you for sharing.
❤
Thanks alot for making such video. Would you please tell me what do you mean by "take a step back".
To take a step back means to stop doing something or to stop being actively involved so you can be more objective about the situation.
@@Speakconfidentenglish thanks for the explanation.
Thank you so much❤
You're welcome 😊
We're all burned out. Nothing is better at getting us going than Robyn's Morning Express. We all agree things haven't been right since her news was taken away from us. How's that English.
My co-worker’s mom just died last week and my co-worker will be returning to the office this week. Could you please make some videos on what to say and how to approach a colleague who just lost someone.
Thank you very much!
I'm sorry to hear that. I recommend the following lessons on how to express empathy and how to express indescribable feelings, www.speakconfidentenglish.com/express-empathy-in-english/
www.speakconfidentenglish.com/express-strong-emotions/
The answer is do things in moderation.
Please make videos about parents and school stuff and teacher conversation as there is no video in RUclips about that ! Thank you indeed
Thank you for this recommendation, Nacera. Could you tell me a little? I'd love to consider this for future topic.
Thank you so much! Just some simple questions with teachers or key worker when pick up kids from school or nursery (asking about child day)
Hi Anne Marie. I look for INTRISTIC but it guide to correct the word to INTRINSIC. It’s the same mining?
I am sorry but your guest was not as good expert as you were. I love the way you teach us. ❤
I've decided to take a digital detox to be free from the hubbubs going on on the internet.