Fit After 40: Lift Heavy Weights And Fire Your Cosmetic Surgeon

In this episode of Fox after 40, host Kim Lewis teams up with Dianna Moore, a seasoned business executive wellness coach, to redefine fitness after 40. Join Kim and Dianna as they debunk myths surrounding aging and fitness, offering practical strategies and expert advice for achieving optimal health and vitality.Tune in to learn how to reclaim your confidence, defy societal norms, and unleash your potential with a fitness regimen that prioritizes strength, resilience, and self-love at any age.
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What is Curlmix?
Around here, we’re all about more than just hair care - we’re about bringing folks together. Imagine a cozy nook where you and fellow hair enthusiasts gather to share, discover, and celebrate the journey of hair growth and care.
From buzzing meet-ups to insightful masterclasses, we're here to foster connections that start with a shared love for great hair and grow into long-lasting friendships.
Our thing? Whipping up hair care treats with simple, clean ingredients that make your true beauty pop. With over 50,000 of you calling yourselves Curlmixers, we know we’re onto something special. And we’re not stopping there. We’re stepping into the self-care scene for the 40+ crowd because, let's face it, Stress doesn't do our hair or health any favors. So, why not do the work to keep simplicity and ease our best friends as we age?
Drop in every week and hang out with our co-founder, Kim Lewis, as she chats about the less-talked-about side of love, health, fitness, and all the after-40 jazz, with a guest expert by her side each time. It’s like your weekly catch-up with friends, but you’ll leave feeling a little more learned and a lot more inspired.
✨Interested in learning more about Curlmix?
✨Meet our Curlmixers
curlmix.com/pages/reviews
✨Meet our Founders
kimlewisceo.com/pages/our-story
✨Save Your Hair Watch this Myth Busters Video -
• 3 Natural Hair Myths Y...
✨Become a Curlmixer - Shop our Wash and Go System at Ulta:
www.ulta.com/brand/curlmix
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Are you loving this Podcast? Leave A Review:
➡️Connect With Dianna Moore: / thediannamoore
➡️Follow Curlmix: / curlmix
➡️Follow Kim Lewis: kimlewisceo.com/

[@justmehere7113]

Good episode in your Fox After 40 series. Keep em coming!

[@margaretchiles201]

11:00 loved this interview!!!