Caren, I loved the practice at the end of letting go of that which is not serving us through the fingers and into the earth. That was very meaningful to me. I truly enjoy your practices. Thank you 🙏🏻.
Enjoyed this 20 min practice and especially working with the mudra. I felt renewed, in spite of the blaring (false) alarm from the house next door which started halfway through the class! Thanks Caren.
Thank you Caren for a wonderfully soothing practice and so effortless. I discovered restorative yoga by chance a few days ago and I love it so much that I have already indulged in all the props which make the practice even more relaxing and soothing. Loving your book too- so beautiful, engaging and inspiring. Thank you
Caren, I am relatively new to Restorative Yoga. Today I did this practice and loved it...so serene and relaxing! Thank you for these free practices on You Tube. I just got your book and hope to learn even more from that. ☮️
Wonderful another soothing start to my day, I combine your practice with qigong it’s an all encompassing therapy. So a big thank you 🙏 your time, effort and kindness in caring is insurmountable 🧚💕🌺🦋
Grab your bolster (or thick pillow/stack of blankets) and let's settle into this relaxing practice. Thanks for joining me as always! 🙏🏻
Lovely practice, a very peaceful way to finish a stressful day
Thank you! It felt really soothing! Have a great week!
@@helenwallis2490 great to hear!
@@eleonoreconstant ❤️🙏🏻
many blessings, thank you so much. a wonderfully powerful restorative practise
Caren, I loved the practice at the end of letting go of that which is not serving us through the fingers and into the earth. That was very meaningful to me. I truly enjoy your practices. Thank you 🙏🏻.
I’m so happy to hear. Sometimes we just need a reminder that we can put down what we are carrying. 🙏🏻
I engaged with your relaxation breathing video plus this one - and my spine feels calm and awake. Loved this!
I’m so glad to hear the practices were helpful. 🙏🏻
I'm feeling like a new person. I needed this so much. Thank you
That’s beautiful! 🙏🏻
Enjoyed this 20 min practice and especially working with the mudra. I felt renewed, in spite of the blaring (false) alarm from the house next door which started halfway through the class! Thanks Caren.
Ugh, alarms! Glad you made it through despite that. ❤️
Thank you so much a very relaxing restorative session. I had a headache and it’s gone just like that.
That’s fantastic! Happy for you.
Caren thank you!
Thank you Caren for a wonderfully soothing practice and so effortless. I discovered restorative yoga by chance a few days ago and I love it so much that I have already indulged in all the props which make the practice even more relaxing and soothing. Loving your book too- so beautiful, engaging and inspiring. Thank you
Welcome to the practice! I’m so glad you’re here. 🙏🏻
Many thanks for creating this! Very very relaxing practice. Please keep creating more of these bolster practices ❤
This was exactly what I needed today Caren. Thank you 🙏🏻
So great to hear!
Another great practice thanks
A lovely practice. Thank you 🙏
Glad you enjoyed it! 🙏🏻
Caren, I am relatively new to Restorative Yoga. Today I did this practice and loved it...so serene and relaxing! Thank you for these free practices on You Tube. I just got your book and hope to learn even more from that. ☮️
I’m happy to hear that! I hope you enjoy the book and continue to benefit from the practice. ❤️🙏🏻
This was lovely. Thank you so much.
Great to hear your experience!
Beautiful practice~ feel so restored~ Thank you for your time & energy~ Much Love for your day~♥Xxx
Wonderful another soothing start to my day, I combine your practice with qigong it’s an all encompassing therapy. So a big thank you 🙏 your time, effort and kindness in caring is insurmountable 🧚💕🌺🦋
Sounds like a lovely way to care for yourself. Honored to be a part of that. 🙏🏻
This practice was so meaningful and touching at the end. It is so soothing, Thank you!
Thank you. I was intuitively brought to this practice today. Grateful for your teaching around new beginning. Exactly where I need to be. 🙏🏻
I love when the practice syncs right up with what we need. 🙏🏻
Great practice
Beautiful practice! Thanks!
You’re welcome, thanks as always for stopping by for practice. 🙏🏻
Thank you 😊
You're welcome!
Thank you for this practice. What was the name of that mudra?
lovely
Merci
One of my faves to come back to!