Squatting 225lb for the first time.

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  • Опубликовано: 22 ноя 2024

Комментарии •

  • @HrishiBaney
    @HrishiBaney 11 месяцев назад

    Hell yeah buddy, let's fucking go!

    • @kevindication
      @kevindication  11 месяцев назад

      Thanks just hit 235 yesterday.

  • @OptiViewagency
    @OptiViewagency 11 месяцев назад +1

    Your new videos are excellent, but the video seo score needs improvement. I'm here to help. Let me know if you're interested, and I'll assist in ranking your videos . Thank you

    • @kevindication
      @kevindication  9 месяцев назад

      Is this really what I want though?

  • @nicht4041
    @nicht4041 11 месяцев назад +1

    PLEASE get someone competent to teach you how to squat. I don't want to sound mean, but you still have a lot of work to do on your execution.

    • @kevindication
      @kevindication  11 месяцев назад

      I’ll take the criticism.

    • @kevindication
      @kevindication  11 месяцев назад

      So I got a review from a professional coach in the gym and he gave some pointers and his opinion was not nearly has apocalyptic as yours. But your comment spurred me to get a review nonetheless.

    • @nicht4041
      @nicht4041 11 месяцев назад

      @@kevindication Great! I may have expressed myself somewhat aggressively. English is not my mother tongue and sometimes I probably used the wrong tone.
      I was mainly concerned that you were breathing during the squat. Have a look at the "Vasalva maneuver" in relation to squats if your trainer hasn't pointed it out to you yet. Here is a link to a video in which the vasalva maneuver is explained:
      ruclips.net/video/vAp84Bvhunw/видео.htmlsi=sFr4EyIbvMRCId7r
      PS: Same applies for the deadlift :)