Reconning, Reconnecting and forgiving about the emotional distress 🤔

I don’t know what it’s like to not have a twin sister so deciphering between what wounds are mine and which are not. Is very frustrating, cause i realized that i basically need to control the environment and make sure the other person feels comfortable in order to be completely satisfied. It’s made me ware that I’m hyper vigilant and extremely sensitive in a lot of areas like emotional intelligence and predicting danger or vulnerabilities. So if another person or being is in pain, embarassed, has an insecurity or some other issue like that. I pick it up and it’s like hell, it’s worse than hell. I personally would rather walk through fire or get punched in the face And beat up many times then to Experience someone I care about be in suffering or in pain. Clearly When i was younger i held my breath to pass out rather than endure the dumb, irrational emotially sufficating environment from trash individuals. Probably from my immediate relatives or who/whatever i was picking up.
I hope this video helped someone out. It is To be updated, Edited or added to in the future. 💗✨
~ Commander Lace
#emotions #destressing #selfcare #storytime #angermanagement #breathingexercises #yang
#emotionalstory #energyhealing