Understand Brain Waves for Effective Healing: Alpha (7-14 Hz) and Theta (4-8 Hz) states are ideal for emotional reprogramming and deep meditation, respectively, as they enhance the healing process. (02:09 - 02:59) Special type of deep Breathing Techniques to Induce Alpha State, to shift from Beta to Alpha brain waves. Inhale deeply through the nose and exhale slowly through the mouth to activate the vagus nerve, inducing relaxation response (Herbert Benson, Harvard). This process should be repeated several times a day, especially for patients with conditions like high blood pressure, migraines, or anxiety. (02:59 - 05:05) Emotional Freedom Techniques (EFT) in Theta State: for releasing negative emotions and embracing positivity. EFT involves tapping on specific energy points on the face and upper body while recalling positive moments, for deeper emotional healing. (07:18 - 09:16)
The emotion code book must read Healing by mind - mind waves- affirmation, eft - beta brain wave - then results are not good but when alpha waves are there- maximum results by affirmations and eft. When in meditation then we are in delta brain waves- deep inhalation by nose and exhalation by mouth- 5 times- anxiety will be less or reduced. Listen to full episode for learning ❤❤❤
Read book You can heal your life - Louise Hey Secret language of body-Inna Siegel And do watch again this video sir has shared some emotions in eft technique
Let kar dhyan karne se mostly neend 😴 aa jati hai, magar kiya ja sakta hai, agar neend na aaye to anubhav bhi bahut achche hote hai. I experienced it so many times. All the best 👍
🙏🙏 Thank u sir ji, bilkul sahi kaha negative emotion door ho gaye to healing hamare jeevan me aa hi jati he.
Understand Brain Waves for Effective Healing: Alpha (7-14 Hz) and Theta (4-8 Hz) states are ideal for emotional reprogramming and deep meditation, respectively, as they enhance the healing process. (02:09 - 02:59)
Special type of deep Breathing Techniques to Induce Alpha State, to shift from Beta to Alpha brain waves. Inhale deeply through the nose and exhale slowly through the mouth to activate the vagus nerve, inducing relaxation response (Herbert Benson, Harvard). This process should be repeated several times a day, especially for patients with conditions like high blood pressure, migraines, or anxiety. (02:59 - 05:05)
Emotional Freedom Techniques (EFT) in Theta State: for releasing negative emotions and embracing positivity. EFT involves tapping on specific energy points on the face and upper body while recalling positive moments, for deeper emotional healing. (07:18 - 09:16)
Ranjan sir ko atmavandan
The emotion code book must read
Healing by mind - mind waves- affirmation, eft - beta brain wave - then results are not good but when alpha waves are there- maximum results by affirmations and eft.
When in meditation then we are in delta brain waves- deep inhalation by nose and exhalation by mouth- 5 times- anxiety will be less or reduced.
Listen to full episode for learning ❤❤❤
Very interesting ❤❤
Adbut knowledge h sir, dhanyawad
Thankyou sir for this wonderful session
Thank you very much sir 🙏 ❤
Very informative video
आत्मवंदन महोदय
Thank you so much sir 🙏🙏🙏
Atma vandan sir❤🎉😊thanks a ton
One of super video, with super doctor s ranjan thank you 🙏 thank you thank you 🙏
Salute u sir for awesome knowledge, request u to give more information for the same।🎉
Love you sir❤️❤️❤️❤️♥️♥️♥️💚💚💚🙏🏾🙏🏾🙏🏾
Dear sir thank you for this video and how to heal constipation and enlarged prostate with energy medicine.tthank you.
To heal any disease, Learn to think in term of 1) EMotions 2) Chakra.
Emotion and chakra how to heal kindly guide me . thank you.
Read book You can heal your life - Louise Hey
Secret language of body-Inna Siegel
And do watch again this video sir has shared some emotions in eft technique
Thanks a lot Dr Ranjan ( Ranjan Sir) for giving us the way to heal ourselves without medicine and also we enjoy the science and techniques.
Kya bistar per let kar bhi Dhyan kar sakte hai
naah
Bilkul ker sakte hai 😃 (Yog Nindra Dhyan)
Let kar dhyan karne se mostly neend 😴 aa jati hai, magar kiya ja sakta hai, agar neend na aaye to anubhav bhi bahut achche hote hai. I experienced it so many times. All the best 👍
Kya let kar bhi Dhyan kar