The REAL reason you’re STRESSED (and how to fix it)

Are we stressed because of the stories we tell ourselves or do we tell ourselves stories because we are stressed. King Solomon's wisdom provides us with two powerful spiritual tools for ridding ourselves of these personal "mythologies" that we use to explain our suffering. Part 1 of 3 in a series on EMUNAH & ANXIETY
PART 2 • UNCOMFORTABLE in our o...
PART 3 • This SIMPLE mindset sh...
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[@LorenKadison]

I get stressed all the time but I push on

[@nicolesawyer-jm6ir]

This is wisdom for everyone. In these hard times. You’re a real light ! Very few can bridge our current 3d world stresses and helping us redirect towards G-d.
So grateful.

[@Help_im_sad]

3-D to G-D ❤ I love this

[@naomigarcia2915]

Thank you, that open my eyes to when my friends tell me something I need to take a breath and not try to fix or criticize anything, just hear them…

[@yitzhaklider8819]

Usually you have anxiety bc you dont believe that you can do something about the situation. Ifs and parts therapy actually helps you to talk to and validate the part of you in that story and it helps you 'let go' of those parts without ignoring them

[@lh485]

That is not "usually" why at all....

[@WolfWoman23]

You are such an inspiration ❤
I really appreciate that you shared additional videos from the scapegoat video. Thank you ❤

[@demigaines5644]

Thank U for Sharing This Im Dealing With Severe Anxiety And Depression.
Im Also Dealing With Severe Exhausttion And Memory Loss

[@Lalallalu]

❤️

[@demigaines5644]

@@Lalallalu 🙏
I’m Dealing With This From Narcissistic Abuse
Would You Be Able To Give Me Some Advice?

[@ceetea4238]

Anxiety is excitement without breath. - Fritz Perls

[@lady-LumenChristi]

ty grew up in hostile env/ ... when i had my child i realized what a toxic family i really had my gparents were beautiful ... life is like wheat u throw away the bad part make beautiful bread out of the good ...

[@Jmargaret]

Thank you Rabbi, this was the most helpful explanation I’ve yet seen on the subject.

[@isabelvejesus]

Thanks!

[@LorenKadison]

Thank you for your time with us

[@loveblooms2613]

You are such an excellent teacher

[@SoulWords]

Wow, thank you!

[@peachesandpoets]

Thank you

[@loveblooms2613]

I have this block, constriction, pain, mountain of stone in my heart a lot especially when home with my family. I’ve tried sooooo much to heal this. I’m starting to think it might be anxiety that needs to be soothed instead of trauma that needs to be healed. Do you have any ideas about this?

[@da4125]

You might want to check out Dr Russ Kennedy who describes a v interesting technique to heal this alarm. Anxiety RX.

[@tovamiklofsky414]

Rabbi, Can you please give talks on other mental illnesses?

[@SoulWords]

I’m curious to hear what you think I can add to the discussion since I am not an expert. What would you want such a presentation to be like?

[@SoulWords]

@@tovamiklofsky414 I did a series on trauma. Here is the playlist: ruclips.net/video/xSalK0BA6bQ/видео.html

[@tovamiklofsky414]

@@SoulWords Thank you! Love the Shaar HaBitachon series.

[@bethtaylor9773]

A keto diet may help the tinnitus go away over time. I'm sorry you're dealing with that.

[@SoulWords]

Thank you. Sometimes it’s better. Right now at the moment it’s very quiet. I appreciate the keto suggestion.

[@KaarinaKimdaly]

Voila spf sof kol ha kavod rav

[@rhondasmith7413]

Cute joke to open. 😂

[@Standownevil]

Lol that resembles my sister, not me! I do generally freeze but flight happened the 11th and I left the gasLighter! I escaped Bitch Mountain 🏔️ thank you brother💙☺️💙

[@MrKenpoStan]

Thanks!

[@SoulWords]

Thank you so much!