Working 18 Hours a Day without Stress - How to Enjoy Hard work without Burnout? | Swami Mukundananda

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  • Опубликовано: 4 окт 2024

Комментарии • 111

  • @manjushreerath
    @manjushreerath Год назад +84

    Stress is not experienced when we have to work for long hours or when we find that the work at hand is too difficult to handle. It's experienced when we are attracted to the result and apprehend whether the result will be upto our expectation or not. So, the best method to alleviate stress is to give up attachment to the result of the work. How can we give up attachment and develop detachment? Our rational thinking does not help. The answer is found in the magic words of Bhagavad Gita, where Shri Krishna is saying to Arjun, whatever you are doing, do it as a sacrifice unto Me. - 'tat-kurushva mad-arpanam' and by that you will always remain stress-free.

  • @Ky5-hari
    @Ky5-hari Год назад +24

    Positive thinking
    Take responsibility for your thoughts
    Inspiration
    Purify your intentions

  • @goddessoflightspirituallif3702
    @goddessoflightspirituallif3702 Год назад +6

    Swami Mukundananda has discussed the first three mindsets for success in his previous videos. These mindsets are positive thinking, taking responsibility for your thoughts, and becoming inspired. He emphasizes that being inspired in the right direction is crucial. In this video, Swami Ji introduced and delved deeply into the fourth mindset - purifying your intention. We are grateful, Swami Ji, for this enlightening video. Namaste and God bless.❤🙌🙏

  • @manjushreenanda3754
    @manjushreenanda3754 Год назад +9

    In Bhagavad Gita Shree Krishna said Arjun do your duty, don't be attached to the fruits of the efforts. Stress is not because of hard work.But when mind is attached to the outcome ,it becomes Stress.

  • @Kunal_sharma76172
    @Kunal_sharma76172 Год назад +3

    Radhe Radhe swami ji

  • @kiranpanigrahi5291
    @kiranpanigrahi5291 Год назад +5

    NATO - not attached to outcome is a really very helpful techniques for getting out of stress.

  • @Zenith681_JpC.bstno.x
    @Zenith681_JpC.bstno.x Год назад +4

    राधे राधे स्वामीजी 🙇‍♀️☺️💛✨

  • @rajeevranjan-nz4xw
    @rajeevranjan-nz4xw Год назад +3

    Salutations Swamiji!!

  • @KK-jn5dl
    @KK-jn5dl Год назад +2

    Radhe Radhe

  • @prasant2106
    @prasant2106 Год назад +2

    Thank you very much 🙏🙏🙏
    Shubham Bhavatu

  • @mohammedansari2692
    @mohammedansari2692 Год назад +4

    Swami ji love you soooooo much 🙏💗🤗🌹💯❤️💜💐💞🙏🙏

  • @sushilchyaupattnaik3641
    @sushilchyaupattnaik3641 Год назад +4

    Mind blowing wisdom and therapy as well for the stressful life. Radhe Radhe

  • @shankardev2954
    @shankardev2954 10 месяцев назад +1

    Swamiji's talks are very effective, because he cites vivid stories, examples, illustrations from life and scriptures.

  • @vanika_raj
    @vanika_raj 26 дней назад

    Whenever I m stressed then I start chanting like gyatri mandra .. after chanting I feel always calm n cool .. Thankyou guru ji for this video 🙏

  • @ashokdhar6788
    @ashokdhar6788 Год назад +1

    ❤Radhe Radhe ❤❤❤

  • @KK-rg3bt
    @KK-rg3bt Год назад +3

    🙏🏻 Jai Shree Krishna Guruji ❤

  • @rocking1313
    @rocking1313 Год назад +3

    Great teachings. Thanks Swamiji!

  • @aditigniyogi8621
    @aditigniyogi8621 Год назад +1

    🙇🏻‍♀️🙇🏻‍♀️🙇🏻‍♀️🙇🏻‍♀️ Swami ji Hare Krishna Hare Rama

  • @platha8630
    @platha8630 Год назад +1

    Thank ypu

  • @cricketworld4466
    @cricketworld4466 Год назад

    Radhe Radhe Swamiji 🙏🙏

  • @arunadas7809
    @arunadas7809 Год назад +2

    Vital message 🙏🙏

  • @SatyaPrakshBhuyan
    @SatyaPrakshBhuyan Год назад

    Guruji aapko asesh asesh dhanyabad❤
    For your good knowledge share with us 🥰

  • @satishsahoo1452
    @satishsahoo1452 Год назад +2

    We have to practice Karma Yogi, which means we do our worldly activities and attach our mind to God. Then our intentions become pure 🙏

  • @soorajks2774
    @soorajks2774 Год назад +2

    Pranaam Swamiji
    🙏🙏

  • @priyankaguleria9518
    @priyankaguleria9518 Год назад +3

    Thankyou Swami ji for bestowing us with your great words of wisdom 🙏

  • @kalashinaik9828
    @kalashinaik9828 Год назад +1

    Radhey Radhey Swamiji

  • @deepalimaini7808
    @deepalimaini7808 Год назад +2

    Hare Krishna 🌼

  • @SmartFx797
    @SmartFx797 Год назад +2

    Insightful, thought-provoking and inspiring.

  • @lisanpattnaik
    @lisanpattnaik Год назад +1

    Thank you swamiji radhey radhey ❤🙏🙏🙏

  • @ML.R.Raj431
    @ML.R.Raj431 Год назад +2

    Thank you so much

  • @allisonbaxter6439
    @allisonbaxter6439 9 месяцев назад +1

    This was so eye-opening for me 🙏💗

  • @vaishalisharmajaitley1113
    @vaishalisharmajaitley1113 Год назад +2

    Good morning Swami ji

  • @hiteshmeher
    @hiteshmeher Год назад +2

    ईश्वर: परम: कृष्ण: सच्चिदानंद विग्रह: ।
    अनादिरादिर्गोविंद: सर्वकारणकारणम्
    कृष्णाय वासुदेवाय हरये परमात्मने । प्रणतः क्लेशनाशाय गोविंदाय नमो नमः
    Hare krishna hare krishna
    krishna krishna hare hare
    Hare Rama hare Rama
    Rama Rama hare hare

  • @narottamparida645
    @narottamparida645 Год назад +1

    What a refreshing take on working hard without succumbing to stress and burnout! Your insights on maintaining a positive mindset, staying organized, and practicing self-care have given me a whole new approach to my work. Thank you for this empowering video!

  • @shaileshp9815
    @shaileshp9815 Год назад

    Thanks for the clear explanation

  • @sumitmukherjee2898
    @sumitmukherjee2898 9 месяцев назад +1

    Radhey Radhey🙏🙏🙏

  • @nagarajsutar3371
    @nagarajsutar3371 7 месяцев назад

    Thanks a lot Swamiji for this crucial, informative and wonderful video. It taught me the great lesson.

  • @umeshd5645
    @umeshd5645 Год назад +1

    Very useful information thank you swaameeji

  • @shubhamtiwari005
    @shubhamtiwari005 Год назад

    These lectures of swamiji’s are how you can live in this world of maya without being attached to someone or to something.

  • @rajatkumarmahapatra7142
    @rajatkumarmahapatra7142 Год назад

    very beautiful explanation by Swamiji that how to know our intention behind our work whether it is pure or not. Further I am able to know the cause of stress and also the solution for it.

  • @vidyavenupawar6364
    @vidyavenupawar6364 Год назад

    Swamiji removed stress problem in a gify. Overloading work is not stressing us out, focusing on results is the cause of all stress. Thank you Swamiji for opening our eyes.

  • @VCSHINES
    @VCSHINES Год назад +1

    Beautiful start for weekend....
    -y axis to + y axis

  • @hiteshkumardalai-se8pj
    @hiteshkumardalai-se8pj Год назад +4

    How can we ask questions to Swamiji Maharaj directly? 😊😊

  • @manoramadas9882
    @manoramadas9882 Год назад

    So impressive. Give up desire, do not give up work. This is the best principle to live in the world happily . Thank you Swamiji.

  • @gulapala007
    @gulapala007 Год назад

    Radhe Radhe Swamiji
    Detachment is the king of virtues in order to reach the ultimate goal. The only way to practice detachment is to remind ourselves that we are not the body and we are the tiny part of supreme lord.

  • @sushreesangita365
    @sushreesangita365 Год назад

    Very nice description of teachings of Shreemad Bhagawat Gita, how to remain stressfree amidst the hectic schedule of hard work. 🙏🙏

  • @sabitasatapathy3967
    @sabitasatapathy3967 Год назад +1

    Stress disturb the mind, health, study, personal work and thoughts Process. It impact our life style. All ways focus on our internal success and growth.

  • @kbchauhan4261
    @kbchauhan4261 2 месяца назад

    Jaya shri Radhe swamijee

  • @lingarajpradhan2989
    @lingarajpradhan2989 Год назад

    Very Inspiring Speech Radhey Radhey ❤

  • @santoshsahu3357
    @santoshsahu3357 Год назад +1

    Stressed mind makes mistakes. Not peaceful mind. Karma yogi don't wait for the result. Offers all to God ❤❤

  • @kajal1029
    @kajal1029 Год назад

    Beautiful video !!! Radhey Radhey 🙏🙏

  • @lipisindiancuisine4282
    @lipisindiancuisine4282 Год назад +1

    At the end of the day, God will not note what we did but he will note what we thought of and what our intentions were. So if we wish to succeed spiritually we need to purify our intention behind our efforts for even the worst of criminals are inspired and ready!
    Thank you for your words Swamiji 🙏🙏

  • @drswapnilprabhulkar6183
    @drswapnilprabhulkar6183 Год назад

    People don't take stress, but its given by seniors in every firms.

  • @subhamdas1477
    @subhamdas1477 Год назад

    Thank you swamiji for your nice, supporting and encouraging lecture on stress management.🙏

  • @lennonsongs8366
    @lennonsongs8366 Месяц назад

    Completely new thing to me wow😮

  • @jairadhey947
    @jairadhey947 Год назад

    The real success to purify our inner self . The purity of intentions is all we need to attain in our life . The intentions must be to serve Hari-Guru. Thank you so much Swamiji for highlighting the importance of intentions. 🙏

  • @School-of-Milo
    @School-of-Milo Год назад

    Your videos are truly so helpful to myself and many others. Thank you so much ❤

  • @swatibankar1837
    @swatibankar1837 Год назад

    Very nice wisdom on stress manegement by Swamiiji ❤️

  • @krishnatulsi4749
    @krishnatulsi4749 Год назад

    Stress is a very fascinating issue. In this video, Swamiji explains the source of stress and a method for relieving it in a very straightforward and concise manner.
    Swamiji provided some really logical instances during that process. used Bhagavad gita quotes and other examples to demonstrate it.
    The Rockefeller's story is both inspiring and fascinating.

  • @kajal1029
    @kajal1029 Год назад

    Thank you so much Swami ji for guiding us 🙏

  • @bidyabhusannayak4318
    @bidyabhusannayak4318 Год назад

    If our intentions are not purified, our success will be temporary. Nicely enumerated by Swamiji, with examples, in this episode.

  • @vidhya_raghunathan
    @vidhya_raghunathan Год назад

    Attachment is the cause of miseries. But how to let go of attachment? More we think of giving up attachment on an object or a person, more our mind is attached. Swamiji expounds the most profound and effective formula for giving up attachment elucidated in Bhagavad Gita.

  • @anitaramanna7506
    @anitaramanna7506 Год назад

    First mind set for success is positive thinking, second is taking responsibility for our thoughts, third is becoming inspired and the fourth is purity of our intentions. NATO is is the perfect solution for stress. Thanks to Swamiji’s wisdom 🙏🙏🙏

  • @subrahmanyamkv9801
    @subrahmanyamkv9801 Год назад

    Very inspiring, one must have a positive attitude, work hard with detachment to result , attachment to god.

  • @sanjaybhati6823
    @sanjaybhati6823 Год назад

    Not attaching to the outcome of the work. This is the main mantra for stay away from stress.

  • @sheldonramlogan8453
    @sheldonramlogan8453 Год назад +1

    💯❤

  • @ujwal560
    @ujwal560 Год назад +3

    How can i attain your lectures live swami?

  • @diptyraninayak7481
    @diptyraninayak7481 Год назад +1

    Karmanye badhikarasu maa phalesu kadachana is the reason for stress management

  • @swapnilsawake4840
    @swapnilsawake4840 Год назад +2

    Jai shree ram

  • @v1k2s3
    @v1k2s3 Год назад

    In this video Swami ji explained about howcan we become stress free, important point is don't attach your mind to results, do your work for the pleasure or offering to god.

  • @avengerx7786
    @avengerx7786 Год назад +1

    I aspire to be a true karmayogi in life.

  • @meenachauhan3703
    @meenachauhan3703 Год назад

    Our scriptures are the ultimate treasures of knowledge.Our saints are God's messangers who disseminate that knowledge to us,laymen in a simple,easy way. Thank you Swamiji for giving the eternal solution to the problem of stress ,everyone is struggling with.

  • @tittertatter906
    @tittertatter906 Год назад +1

    The only way of detaching ourjnd from the world is to attach our mind to God.

  • @kumartejaswi3638
    @kumartejaswi3638 Год назад +1

    Not engaged in negative thinking just see and they definitely fade out 👀 हरे कृष्णा 🚩🙏🚩

  • @vlogwithsumanta
    @vlogwithsumanta Год назад

    Detachment from the fruits of our work is the solution to come out of stress. Radhey Radhey...

  • @dibyenduT6046
    @dibyenduT6046 Год назад +1

    🙏🙏🙏

  • @Shivkipriya
    @Shivkipriya Год назад +2

    How can we do hard with detached mind from outcome, because our outcomes are motivating us for doing hard work , because we are ready ,there are condition, if we do this ,we well get that ,,

  • @radhameenakshi5158
    @radhameenakshi5158 Год назад

    Radhey Radhey
    The 1st mindset for Success in postive thinking, then responsibility of our thoughts, followed by being inspired and finally positive thinking. We need to give up desires and attachment for a stress free life. When our intentions are pure and we wish to serve God, then we will be able to attract his grace and stay peaceful.

  • @shivprasadpatro3795
    @shivprasadpatro3795 Год назад +1

    Difficulty leads to stress .
    So building positive thoughts in minds can definitely help us to work for long hours .

  • @sushamanayak4032
    @sushamanayak4032 Год назад

    Mind set of success is positive thinking , take responsibility for thought , inspiration andpurify intention .

  • @maneeshagumpina5217
    @maneeshagumpina5217 Год назад

    Hare Krishna in other video u told to anticipate n expect problems then positive thinking

  • @ML.R.Raj431
    @ML.R.Raj431 Год назад +1

    ❤❤❤❤❤

  • @hadinayak1424
    @hadinayak1424 Год назад

    First mind set positive thoughts, second second talking responsibility, third becoming inspired, fourth is purity of intention. In Bhagvadgita Sri Krishna said Arjun what ever you doing do it sacrifice to me.you will become stress free.

  • @sandhyadas6323
    @sandhyadas6323 3 месяца назад

    In this material world stress is a very common thing. Whatever we do we feel like stress. It does not come from hard work or long hours of work. It comes from the expectations of required results. Expectation makes us attached to the result .When we dont get the result, we end up disappointing ourselves. This occurs due to our ignorace of knowledge. Because God is our Father, Master and Beloved and we are His servants.His happiness is our happiness.Our duty is to work for the pleasure of our Master and rest He takes care of everything. When we understand this we will not be stressed any more.

  • @shikhasinghchandel
    @shikhasinghchandel Год назад +2

    🙏🙏🙏🙏🙏🙏

  • @srikala5770
    @srikala5770 Год назад

    Important mindsets to have
    1. Positive Thinking
    2. Taking Responsibility
    3. Inspiration
    4. Purity of Intention
    Stress comes when there is selfishness attached to the results. Our goal should be to do our best in whatever we do as a service for the pleasure of God. We should leave the result for God's happiness and enjoy the process of working.

  • @jagadishnonia5435
    @jagadishnonia5435 Год назад

    To purify the heart, one has to detach from materials world and attach to God selflessly with love and devotion 🙏🙏

  • @Imvicky134
    @Imvicky134 Год назад

    NATO : not attached to outcome ❤

  • @sugunapatnaik2868
    @sugunapatnaik2868 3 месяца назад

    Working for long time continuously may cause physical strain , but if that continuous work had some noble intention or strong motivation , then before the enthusiasm of the mind , physical strain vanishes into insignificance . A positive mindset keeps one stress free . Our attachment to the results of our actions causes stress . If we leave the consequences to God , we will be free from stress physically as well as mentally .

  • @gauravGupta-bk2sw
    @gauravGupta-bk2sw Год назад +4

    Jee aspirants ?

  • @sudhasarangi3067
    @sudhasarangi3067 Год назад

    To become stressfree, we should do our work with qualitative effort without craving for results thereon.

  • @BholeBabaRamShyamSeva
    @BholeBabaRamShyamSeva Год назад

    Stress and worries/tension comes when we are attached to the fruits of our actions, best way to avoid stress is to except everything as a Prasad from God as he knows what’s best for us and also do the duty and leave the rest up to God, he will do what is best for us

  • @BeOutstanding
    @BeOutstanding 9 месяцев назад

    Pure
    Doing things for God.
    Too attached

  • @juliettoledo9936
    @juliettoledo9936 25 дней назад

    💖💖💖🙏🙏🙏💖💖💖

  • @lal_harsh
    @lal_harsh 6 месяцев назад

    1. Do The Work, But Do Not Get Attached To The Outcomes Of Your Work.
    2. Do The Work, As An Offering To The God.

  • @prasah18
    @prasah18 8 месяцев назад +2

    Not having a wife is the key to not having stress.

  • @purbamukherjee4306
    @purbamukherjee4306 Год назад +1

    Pranaam Swamiji

  • @Dan-lb5jy
    @Dan-lb5jy Год назад +3

    Swami Mukundananda has discussed the first three mindsets for success in his previous videos. These mindsets are positive thinking, taking responsibility for your thoughts, and becoming inspired. He emphasizes that being inspired in the right direction is crucial. In this video, Swami Ji introduced and delved deeply into the fourth mindset - purifying your intention. We are grateful, Swami Ji, for this enlightening video. Namaste and God bless.❤🙌🙏

    • @awyuyu9337
      @awyuyu9337 Год назад

      Thank you very much swamiji.

  • @Serenerides
    @Serenerides 9 месяцев назад

    Thanks you

  • @pradeepshirur5435
    @pradeepshirur5435 Год назад +1

    ❤❤