thursday day in the life vlog - getting to the gym & more self-care habits

Days when I head into the office and have a full day at work are always really busy. However, making sure I look after myself so I can show up for those around me is paramount. This includes carrying out the habits that make me feel the best including meditating, journalling & getting to the gym.
I hope you enjoy & I’ll see you in my next video. Thanks for watching!
- - - - - - -
Music: Trees by Vlad Gluschenko / familiar places by H E R Lofi / warmth by massobeats / Purple by Chillpeach / peachy by massobeats