Every time I try doing laps for exercise I feel like I am cheating by switching to this form cause it's the easiest for me. When I try freestyle or anything where I'm face down, I often get out of breath because I can't seem to master breathing while swimming without risking inhaling water. I can breath nicely the whole time like this, and stare at the clouds.
+Justine Jackson (Bean) Me too, I'm going to do this to pass my 200 yard scuba diving endurance swim. Back stroke is so easy to me because you can take deep breathes and not lose endurance in muscles. Only issue is sometimes I hit my head at the end of the length of a pool, but I think if I follow more visual cues, I can avoid that.
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Thanks for the video, I'm definitely going to try this technique more fully tomorrow when I go swimming.
I liked this video at the first glance, but after i took a closer look i realised it was the best video on backstroke I have ever watched :D Thanks.
that is a very long pool
Excelente todos los vídeos es una escuela más para los instructores de natacion
Bom dia tudo bem Está imagens Está ótima
Every time I try doing laps for exercise I feel like I am cheating by switching to this form cause it's the easiest for me. When I try freestyle or anything where I'm face down, I often get out of breath because I can't seem to master breathing while swimming without risking inhaling water. I can breath nicely the whole time like this, and stare at the clouds.
+Justine Jackson (Bean) Me too, I'm going to do this to pass my 200 yard scuba diving endurance swim. Back stroke is so easy to me because you can take deep breathes and not lose endurance in muscles. Only issue is sometimes I hit my head at the end of the length of a pool, but I think if I follow more visual cues, I can avoid that.
J Jackson
Can't wait to try this in class!
I love her. posture and way of swimming.
Thank you this really helped me
I swear that’s the voice of Butch from Fallout 3
great video!
This video is very nice
Tank you for this vidéo.
I always inhale water throught the nose, and have to stop .Can anyone help?
Nose clip 2$ very helpful
Good
She should rotate more so that the recovery shoulder above water?
lol backstroke
when i try this in class i just touch the bottom
very tall you must be hmm?
i put vaseline all over my body and i can improve my speed by 5 second per length...i do not cut my nails too to increase power....
Çok güzel yüzüyo ya
lol it's called backstroke
Backstroke utilizes the whip kick, not the flutter kick.
Okay so 1, backstroke does NOT use the whip kick. It uses the flutter kick and 2,backstroke and back crawl are the same thing
Her head position is not ideal
this is an old video
Wonder why is mine faster