Комментарии •

  • @katherinejaconello7334
    @katherinejaconello7334 26 дней назад

    Incredible.

  • @nodeout5465
    @nodeout5465 Год назад +4

    Fascia is so underground that an incredibly informative FREE video with knowledge and wisdom can exist in the worlds most used platform for education and have 1100 views over a year.
    Coaches and athletes learning and understanding fascia right now are LIGHT YEARS ahead of the competition.
    Introduced fascia training to my small group of youth athletes about a month ago and the improvement in our explosion, flexibility, body control, balance etc has been so pronounced that we are already reevaluating our performance goals for next season.
    You can believe it or not believe it.
    Thanks for sharing your knowledge with us Sir 👍

    • @freddymatt9614
      @freddymatt9614 11 месяцев назад +1

      What types of fascia training exercises are you doing with your youth athletes? It's hard to find actual protocols or recommendations for fascial training.

  • @pixelzero4193
    @pixelzero4193 2 года назад +8

    I think that LeBron even though he looks more muscular is a high fascia driven athlete same as Durant...

  • @thedanieldrew6695
    @thedanieldrew6695 2 года назад +2

    work with nature is the key to unlocking fascia

    • @ivanstruk8797
      @ivanstruk8797 2 года назад +1

      Football entangled esc

    • @lauratempestini5719
      @lauratempestini5719 Год назад

      My Dear Dad grew up on a farm in Italy. Climbing hills and trees to harvest olives.
      I n his eighty ‘s a doctor asked him What did you do as to why he was so strong?

    • @sjnorthmusic
      @sjnorthmusic 7 месяцев назад

      @@ivanstruk8797 He's a fraud. He ripped off from Chong Xie.

  • @lauratempestini5719
    @lauratempestini5719 Год назад +4

    The background music is distracting to you message. The music is competing with your words.