वाराणसी में आप सारनाथ टेंपल, शायं की गंगा आरती , बाबा काशी विश्ववनाथ मंदिर न्यू कॉर्डिटोर, बाबा काल भैरव,तुलसी मानस ,संकट मोचन मंदिर, दुर्गाकुंड,रामनगर का किला .. श्री शिवाय की .स्पेशल वाराणसी थाली & केसरिया की स्पेशल बनारसी थाली ज़रूर ट्राई करे❤
Cut sugar...replace sugar with brown sugar or honey Avoid bread and biscuit and namkeen....they hv palm oil. Eat lot of protein....protein burns fat...like chicken tandoori...or chicken tikka ( no cream)...with lettuce, cucumbers and tomatoes. Don't eat rice... Don't eat potatoes Paratha...avoid.... No burgers...no French fries...no pizza..no cheese...no sausage ( it has lot of salt and is harmful). Replace aloo paratha with gobhi paratha( made with less olive oil). Drink green tea...black coffee. Brisk walk 45 mins. Have weekends as cheat days...eat everything you like.
Mohitji,aap diet to follow zarur karenge uske saath aap exercise zarur kijiye,everyday. Ye nehi ki aapko gym hi jana hai. Aap walk kijiye, subha subha 1hour karke. Brisk walking. Pehele 30minutes se suru kijiye. Fir 1 hour leke jaiye. Raatko dinner ke bad 20 minutes walk kijiye. Aapko jaldi farak mehesus hoga.Fir yoga start kijiye.All the best.
Can try in Banaras> 1) Chaat(s) @Kashi Chaat Bhandaar 2) Medium Kachori @Neelu Kachori 3) Big Kachori @The Ram Bhandaar 4) Small Kachori @GauriShankar 5) Chai and Malai Toast and White Butter Toast @Lakshmi Chai 6) Pizza and Apple Pie @PizzeriaVatika Cafe 7) Lassi @PahalwanLassi 8) Lassi @ BlueLassi 9) Sweets @Shree Rajbandhu
Mohit bhai don't eat safolla peanut butter rather than eat peanut butter from brands like muscleblaze , myfitness, pintola,alpino because they are healthy than safolla's.
Mohit bhai aapne saffola ka peanut butter leke galti kiya hai use cane jaggery powder, hydrogenated soyaoil , , stabilizer (Ins 471) ye sab chej fat growth karta hai isley me aapko pintola peanut butter recommend karta hau kauki usme whey protein bhi added hai ok ! Love from mumbai ❤
Bhaiya I Am A RUclipsr.I Want To Meet With You Because I Live In Varanasi I See Your Today Vlog And I Came To Know That You Are Coming Varanasi..On Which Place You Will Meet With Me Please Tell.... Thank You
bhaiya saffola k peanut butter mat use karo, woh sweetened wala hai, unsweetened wala use karo pintola k aata hai mast, unsweetened, have it with sugar free biscuits, sandwich banake khao mast lagta hai, calories bhi kam aur stomach bhi full rehta hai. aur oats m quaker oats khao, sabse best lagta hai, 100g oats plus 250g amul dahi calories count karoge toh 511. pura lunch khatam.
My diet plan mohit bhai Morning hot water Breakfast 2 roti and dal Lunch no rice only 2 roti dal and salad Evening salad fruits and juice Night 2 roti and green vegetable. Avoid potato and drink green tea not milk tea
Weight loss krna ka simple trick hai without diet food is 6:30 bje sham k baad khana mt khao .. 1 week prob hoga fir body adapt kr lega .. subha fruits khao apne psnd ka .. dophr ko apne maan ka khana khao aur sham ko 6:30 k phle kuch protein rich kha lo like chicken nuts paneer with 1 roti or 2 roti .. ase kr k rkho .. pta bhi ni chlega ki diet kr rhe ho .. pr abhi jaise kr rhe ho waise diet mt kro .. hotel wala khana jo bhi hai dophr k time khao 2bhe tk tou din bhar me burn ho jaega .. and portion thoda kam kr do .. hard-core diet krne ka zaroort ni hai wo fail ho jaega ..
Bhaiya ji apna na High protein rice food le lo jise ap ka paat Bharat hua Lage ga ok and black coffee without sugar me bhi apna weight Kam Kiya hu 105 to 85 kiya hu in 8 months that's why I am telling you 😊😊😊😊
Banaras me Laxmi chai wala k yha jaha chai bhot hyi acha milta hai or dena chaat kar k ek shop hai jaha chaaat bhot hyi acha milta bhot famous hai or noveg khana hai Aman -e -khas hai hotel waha try karna or Street bhot khana ho to lank side Jana aap vase banars me bhot kuch hai you must try it bro or baba vishwanath temple jaruri jana ghat side se peace melega or positive energy ❤ Banaras ek ishq
Bhaiya agli baar please buy rolled oats unko bas doodh m bhiga doge to bhi chalega cook krne ki jarurat nahi hoti h. You can also try chia pudding with fruits it's rich in fiber it'll keep you full for longer with a very minimum amount of food
Mohit bhaiya cheese Is pretty good for health...... acctual you will get carbs from cheese but. ....mainly you have to neglect eating maida , potato (just 1 boiled potato In your supper) and sugar (very bad for health ) ❤️
Assi me Vijay mallya ki tulsi chai... Lanka pe capsicum me chole bhature or Mysore masala dosa , wohi lanka pe dadi ki kachori , or keshav tambul vandar ka paan.. bro o paan miss na karna , ramnagar for jaoge to usi chauraha per lassi , ya phir lanka me pehelwan lassi ya phir thatheri bazar me blue lassi inmese ek try karlena , banaras hai hin itna sweet 💜😂 , bro love from odisha guruji ki chai me miljao doobar kavi 💜 Assi ke pizzeria ke pizza kha lena o bht hin old shop hai .
Aap ke jaise muje bhi problem huva tha Mera weight 114 kg age 58 daily 3 km walking chalu kiya tab se no problem at all.. sirf evening me tea bandh kr do us k badle fruits lo.
FYI….Hey Mohit / Aapko kya lagta healthy khane se weight kam hoga - Agr aap Bs juice piyoge aur aapko utna hi calorie le rahe ho healthy khane se jitna pehle lete the junk food se toh kam kahan se hoga weight…Healthy khane se ni hoga - Calorie deficit krna pdega - Phle jitna khate the usse kam khao aur work out kr k uss calorie ko v khatm kr do…tvi fat burn hoga aur weight loss hoga - for example - Ek plate noodles khao jisme 1000 caorie ho ya fir kch healthy kha lo 1000calorie ka toh weight kam kse hoga - So aap count kro calories bhot saare app h uske liye - jitna aapko chahiye usse kam khao aur mass gain k liye workout kro - workout ni kroge toh fat k sath sath mass v loss hoga th weak ho jaoge - th workout required h - You can use Skipping, running ya fir swimming agr aata ho th - If u read it den please like it. Thanx
Mohit bhai agar weight loss karna hai toh healthy khane se matlab nahi hai aapko weight deficit diet lena padega. Aap apni normal jo khate ho uska macro cound kro aur usse 500-600 calorie kamm khao wo farak nahi padta for daily 500-600 aap jo kamm khare ho aap healthy hi khao bass junk mai bhi le sakte ho but calorie count rakho
Welcome banaras bhai.. sab se pehle baba ka darshan fir raam chaat bhandaar ka chaat. Shaam ko ganga arti.. next day sarnath me ghumna. Fir JHV MAAL CHALE JANA.
Mohit Bhai agar aapko waight loss karniha to dally subhay utkha Khali pat 1cup hot water ma 1/2 nimbu or thoda namak Dakar khana . 1 garentyed you ki 3sa 4 mahine ka andar min2kg waight loss hoga.
वाराणसी में आप सारनाथ टेंपल, शायं की गंगा आरती , बाबा काशी विश्ववनाथ मंदिर न्यू कॉर्डिटोर, बाबा काल भैरव,तुलसी मानस ,संकट मोचन मंदिर, दुर्गाकुंड,रामनगर का किला .. श्री शिवाय की .स्पेशल वाराणसी थाली & केसरिया की स्पेशल बनारसी थाली ज़रूर ट्राई करे❤
Most underrated RUclipsr in Bengal ❤
Kachori sabji.
Dahi Vada.
Baati Chokha or litti chokha.
Dahi chutney golgappe.
Tamatar Chaat.
Banarasi Thandai and lassi
Banarasi paan
Brijrama palace ya tajj nadesar Varanasi dono best hai..aur ha malaiyo aur lassi try krna na bhulna
Reduce sugar intake and start eating fresh green and leafy vegetables instead of spicy, fried and oil. Best of luck for your future. We're with you ❤❤
Mohit bhai just surprised me at 10:45 AM ♥
@Satyam Sharma same name Bhai Mera bhi naam Satyam hai love you ❤
I am also satyam
😂😂
Cut sugar...replace sugar with brown sugar or honey
Avoid bread and biscuit and namkeen....they hv palm oil.
Eat lot of protein....protein burns fat...like chicken tandoori...or chicken tikka ( no cream)...with lettuce, cucumbers and tomatoes.
Don't eat rice...
Don't eat potatoes
Paratha...avoid....
No burgers...no French fries...no pizza..no cheese...no sausage ( it has lot of salt and is harmful).
Replace aloo paratha with gobhi paratha( made with less olive oil).
Drink green tea...black coffee.
Brisk walk 45 mins.
Have weekends as cheat days...eat everything you like.
@@rajabhatia4768 yeess chicken khao par not fried one tandoori ya roast
Mohitji,aap diet to follow zarur karenge uske saath aap exercise zarur kijiye,everyday. Ye nehi ki aapko gym hi jana hai. Aap walk kijiye, subha subha 1hour karke. Brisk walking. Pehele 30minutes se suru kijiye. Fir 1 hour leke jaiye. Raatko dinner ke bad 20 minutes walk kijiye. Aapko jaldi farak mehesus hoga.Fir yoga start kijiye.All the best.
Can try in Banaras>
1) Chaat(s) @Kashi Chaat Bhandaar
2) Medium Kachori @Neelu Kachori
3) Big Kachori @The Ram Bhandaar
4) Small Kachori @GauriShankar
5) Chai and Malai Toast and White Butter Toast @Lakshmi Chai
6) Pizza and Apple Pie @PizzeriaVatika Cafe
7) Lassi @PahalwanLassi
8) Lassi @ BlueLassi
9) Sweets @Shree Rajbandhu
@@itz_haith101 😅
मोहित भाई बड़ा फैन हूं मैं आपका देहरादून से सारी वीडियो देखता हूं
Nice video 📷🙂👍📸
Mohit please intake hot water only iss se kafhi farak pada ga in summer if you will take only simple and hot water this can very helpful
Kashi chaat bhander
Try tamatar chaat
Sweets of sankat Mochan temple
Srjee sweets near Gopal mandir
Mohit bhaiya i am also from DDU(mughalsarai) this time wanna meet you please update apka kon sa train h aur kb ddu pahucho ge aap please
Banaras food you can try- tamatar tikki chaat
And kulhad lassi
Mohit bhai don't eat safolla peanut butter rather than eat peanut butter from brands like muscleblaze , myfitness, pintola,alpino because they are healthy than safolla's.
Hmm
Bnars BHU k pass pahlawan dhaba hai...vha ka lassi jroor try Krna..
Mohit Bhai bahut jyada pakane Lag Gaye Tum bahut Prakar hai bhai Tum
स्वादिष्ट भोजन मोहित भाई और आपका घर का सजावट
Banaras ki lassi aur thandayi bahut famous hai.. khair mujhe jagah yaad nhi hai par hoti ek no hai ❤
Bhaiya ballia aaiye kabhi❤
Bhiya love from Varanasi ❤️
Mohit bhai aapne saffola ka peanut butter leke galti kiya hai use cane jaggery powder, hydrogenated soyaoil , , stabilizer (Ins 471) ye sab chej fat growth karta hai isley me aapko pintola peanut butter recommend karta hau kauki usme whey protein bhi added hai ok ! Love from mumbai ❤
Hii mara name Arati hai and Mohit bhai aap volog amazing hai and paneer tikka mera favourite hai 😋😋 and thank you comment ko read karne ke liye ❤️
Bhai idhar KA khichdi aur aloo paratha is Love
Welcome to Banaras please Meetup
Kal bahut acha laga sub milkkkkk ❤❤❤😊
Mohit bhai bahut din se mere mun me ek question hai aap aur bhabhi ek sath kyo nhi rahte hein same ghar me.
Bhaiya I Am A RUclipsr.I Want To Meet With You Because I Live In Varanasi I See Your Today Vlog And I Came To Know That You Are Coming Varanasi..On Which Place You Will Meet With Me Please Tell....
Thank You
Bhai papay daa kidhar haa
Goto Ram Bhandar - kachori sabzi is one of its kind. Must try
#Mohitbhaiya aap gurr khana sharu karo subha Khali paet garam pani kae saath
Love form बिहार bhaiya ❤❤
Jay jagannath mohit Bhaoo
Love from Odisha
Welcome to Varanasi Mohit Bhaiya. I am from Banaras.
If you want information about anything in Banaras then let us know.🙏🤗😍
Unbelievable Mohit bhaiya video is coming at 10:45 A.M. 🤣❤
bhaiya saffola k peanut butter mat use karo, woh sweetened wala hai, unsweetened wala use karo pintola k aata hai mast, unsweetened, have it with sugar free biscuits, sandwich banake khao mast lagta hai, calories bhi kam aur stomach bhi full rehta hai.
aur oats m quaker oats khao, sabse best lagta hai, 100g oats plus 250g amul dahi calories count karoge toh 511. pura lunch khatam.
mohit bhai saharanpur kab aaoge
Mohit add seasonal fruits to your diet... pineapple and papaya are good fat cutter.. cucumber has high water content, include pomegranate
Mohit bhai most welcome to varanasi eagrly waiting for you to visit my city
My diet plan mohit bhai
Morning hot water
Breakfast 2 roti and dal
Lunch no rice only 2 roti dal and salad
Evening salad fruits and juice
Night 2 roti and green vegetable.
Avoid potato and drink green tea not milk tea
Protein be like ma chlta hun meri zaroorat ni h
Most welcome bhaiya in varanasi
Mohit bhai agar ho sake toh month m 2 time bss Kerala ko boil krke uska juice pee lo bahut healthy rahegaa or bahut calories burn krega
Mohit Dada love from Delhi ❤
East or west Mohit vai ka vlogs are best ❤❤❤
Early morning honey ke sath warm water 💧 and nimbu deker pilena fat kam jayega aur phir workout karna ❤❤ love from burdwan
Mohit bhaiya take care get well soon 🔜 take care ❤
pintola peanut butter is much better it is organic and healthy personally I used it
Varanasi ja raha hoo too thoda aga ballia bhi jao waha sattu bada must milta hai or cotton Clothes bhi
Dinner or breakfast ke bich me 12 to 14 hours ka gap rakho aur resistance vala exercise Karo this is best method to lose fat
I loose 2 kg in 1 month
Mohit bhai Banaras aana toh milte hai.❤❤ Har har mahadev
Weight loss krna ka simple trick hai without diet food is 6:30 bje sham k baad khana mt khao .. 1 week prob hoga fir body adapt kr lega .. subha fruits khao apne psnd ka .. dophr ko apne maan ka khana khao aur sham ko 6:30 k phle kuch protein rich kha lo like chicken nuts paneer with 1 roti or 2 roti .. ase kr k rkho .. pta bhi ni chlega ki diet kr rhe ho .. pr abhi jaise kr rhe ho waise diet mt kro .. hotel wala khana jo bhi hai dophr k time khao 2bhe tk tou din bhar me burn ho jaega .. and portion thoda kam kr do .. hard-core diet krne ka zaroort ni hai wo fail ho jaega ..
Bhaiya ji apna na High protein rice food le lo jise ap ka paat Bharat hua Lage ga ok and black coffee without sugar me bhi apna weight Kam Kiya hu 105 to 85 kiya hu in 8 months that's why I am telling you 😊😊😊😊
Banaras me Laxmi chai wala k yha jaha chai bhot hyi acha milta hai or dena chaat kar k ek shop hai jaha chaaat bhot hyi acha milta bhot famous hai or noveg khana hai Aman -e -khas hai hotel waha try karna or Street bhot khana ho to lank side Jana aap vase banars me bhot kuch hai you must try it bro or baba vishwanath temple jaruri jana ghat side se peace melega or positive energy ❤ Banaras ek ishq
Of you did tried kashi chaat bandaar
You get gutily
Love from Up
Rail gyankosh Sandeep bhai se puch lo...Vo vha k local h
Banaras mai stay at jaipuria dharamshala and must try fena(foam) famous hai kafi
Dry fruit is best for scnack❤❤
Mohit Bhai ap chalo jitna ho saka ap chalo scooty ko avoid Karo chalna suru kardo Bhai thoda time nikalka chal lo apka weight automatic Kam ho jaiga
वाराणसी जंक्शन पर आपको कई होटल मिल जाएंगे ,,
और काशी विश्वनाथ मंदिर जरूर जाईएगा ❤
Chips Khao protein wle , protein bhi milta h Aur taste bhi
Bhaiya agli baar please buy rolled oats unko bas doodh m bhiga doge to bhi chalega cook krne ki jarurat nahi hoti h. You can also try chia pudding with fruits it's rich in fiber it'll keep you full for longer with a very minimum amount of food
Mohit bhai aap Muscleblaze High protein Oats try kijiye like evening and breakfast k liye
Mohit sir i am watching your videos for 2years
I love you Mohit bhiya ❤️❤️ big fan ❤️❤️❤️❤️ love form Assam 😊
U should eat protein bar for snack time
You are the best bro best vloger
Mohit bhaiya cheese Is pretty good for health...... acctual you will get carbs from cheese but. ....mainly you have to neglect eating maida , potato (just 1 boiled potato In your supper) and sugar (very bad for health ) ❤️
cheese doesn't have carbs. It is mostly fat and some amount of protein.
Try aloo tikki chat from "kashi chat bhandar" in varanasi...
Mohit bhai aap DDU (MUGHALSARAI) aana or waha ka tony lassi try krna aap fan ho jaoge. Please ek din ke liye DDU aana bhai😊.
Mohit bhai drink two glass of water with honey and lemon juice early morning
Assi me Vijay mallya ki tulsi chai... Lanka pe capsicum me chole bhature or Mysore masala dosa , wohi lanka pe dadi ki kachori , or keshav tambul vandar ka paan.. bro o paan miss na karna , ramnagar for jaoge to usi chauraha per lassi , ya phir lanka me pehelwan lassi ya phir thatheri bazar me blue lassi inmese ek try karlena , banaras hai hin itna sweet 💜😂 , bro love from odisha guruji ki chai me miljao doobar kavi 💜
Assi ke pizzeria ke pizza kha lena o bht hin old shop hai .
Mohit da peanut butter shirf pintola ka use karo other brand me sugar zyada hota hai
M using pintola peanut butter from last 1 years
Cutting time mei Peanut butter nhi use karna hei kyuki calorie dense food hei wo
Aap ke jaise muje bhi problem huva tha Mera weight 114 kg age 58 daily 3 km walking chalu kiya tab se no problem at all.. sirf evening me tea bandh kr do us k badle fruits lo.
Op 👍❤️
Bhai vanarasi aa kr sln aao ek baar
LOVE YOU MOHIT BHAI FROM BENGAL...........OF COURSE TRY THE BENARSI PAN AND VISIT THE BIG BHU CAMPUS.BOHOT BARA CAMPAUS HA.MAJA AAAA JAYEGA
FYI….Hey Mohit /
Aapko kya lagta healthy khane se weight kam hoga - Agr aap Bs juice piyoge aur aapko utna hi calorie le rahe ho healthy khane se jitna pehle lete the junk food se toh kam kahan se hoga weight…Healthy khane se ni hoga - Calorie deficit krna pdega - Phle jitna khate the usse kam khao aur work out kr k uss calorie ko v khatm kr do…tvi fat burn hoga aur weight loss hoga - for example - Ek plate noodles khao jisme 1000 caorie ho ya fir kch healthy kha lo 1000calorie ka toh weight kam kse hoga - So aap count kro calories bhot saare app h uske liye - jitna aapko chahiye usse kam khao aur mass gain k liye workout kro - workout ni kroge toh fat k sath sath mass v loss hoga th weak ho jaoge - th workout required h - You can use Skipping, running ya fir swimming agr aata ho th - If u read it den please like it.
Thanx
Noted
Mohit bhai agar weight loss karna hai toh healthy khane se matlab nahi hai aapko weight deficit diet lena padega. Aap apni normal jo khate ho uska macro cound kro aur usse 500-600 calorie kamm khao wo farak nahi padta for daily 500-600 aap jo kamm khare ho aap healthy hi khao bass junk mai bhi le sakte ho but calorie count rakho
Bhaiya koun train h..plz bata dijiye milna h apse.. hum Buxar se h
Mohit bhai ko 1st comment aur like karna waisa hai jaisa dream 11 par 1st aane wla khusi ho....
Your vlogs are amazing
puri game calorie ke upar hai aapne jo saaman liya hai vo high in calories hai thoda low calorie and protine wale snack dekho
Bhaiya banarss aa gaye ho ❤
Welcome banaras bhai.. sab se pehle baba ka darshan fir raam chaat bhandaar ka chaat. Shaam ko ganga arti.. next day sarnath me ghumna. Fir JHV MAAL CHALE JANA.
Mohit Bhai aap har bite ko 32 time chew karke Khao. Is se apki appetite Kam ho Jaye gi
With a lot of love❤❤
Don’t add dates in your diet as dates are recommended for weight gain 😊
Anything eaten in limit results in weight loss learn about caloric deficit
Dry Fruits our Best For Snacks
Welcome to Banaras bhaiya agar apke pass time ho to up bhi explore kriyega❤❤love from sultanpur ☺️
Mohit bhai hum varanasi se hu aapaka fan bhi hu yadi aap banaras aa rhe ho to please mere sath banaras ghumo o pura banaras i itne ache se
Train Vlog Video banao filght Video banao
Itne dino bad on time 😍
Jai Maa Ganga 🙏✨
Mohit bhai, Health is Wealth , stay Fit Stay Healthy
Healthy and Calories deficit try karo...
Jaipur Chalo Waha Ka Khilate Hai Sab Jagah Ka Bhul Jaoge 😊
Hlw Mohit bhaiya ❤
Very nice video 👍👍
Mohit bhai banaras ki malaiyo..jarur try karna please 🙏🙏 bht mast hoti h 🙏🙏
Mohit Bhai agar aapko waight loss karniha to dally subhay utkha Khali pat 1cup hot water ma 1/2 nimbu or thoda namak Dakar khana .
1 garentyed you ki 3sa 4 mahine ka andar min2kg waight loss hoga.
Big fan sir