Recipe 696: Sweet Corn Soup & Salad

Sweet corn soup has omega 3 fatty acids which helps in reducing the risk of heart-related issues. It also has natural oil which has a good fatty acid combination. Omega 3 and fatty acids present in sweet corn help in removing the harmful fatty acids in the body and reduce the risk of heart-related issues.
Most salad greens contain essential dietary nutrients, such as vitamins, minerals, and even water. "They also provide fiber, which is beneficial in many areas, including cardiovascular and gastrointestinal health.
Prepare yourself for a healthy lifestyle.
Following are the ingredients for the soup and salad :
#Ingredients
#SweetCorn_Vegetable_Soup
Butter - 1/2 tsp
Garlic - 1 (Grated)
Carrot (Chopped)
Cabbaged (Chopped)
Salt to taste
Spring Onion - 3 tbsp
Pepper Powder - 1/2 spoon
Vinegar - 1 tsp
Water - 2 cup
Corn flour - 1 spoon
Coriander Leaves
#SweetCorn_Salad
Frozen sweet corn - 200 gms
Water as required
Salt to taste
Capsicum - 1/2 (Chopped)
Cucumber - 1/2 (Chopped)
Tomato - 1 (Chopped)
Big Onion - 1 (Chopped)
Green Chilli - 1 (Chopped)
Butter - 1 tsp (Optional)
Pepper Powder, Chat Masala - 1/4 tsp
Coriander Leaves (Chopped)
Lime Juice - 1/2 lemon
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[@favouritevideos1517]

Yummy Yummy Sweet Corn Soup And Healthy Salad
Thank You So Much Mami

[@satvika5522]

நானும் புதுசா பண்ற குழந்தை தான். 62. வயசு தான் ஆறது. ஹிஹிஹி

[@ushag8943]

nice soup madam. Take care of r health

[@anuradhagopal3975]

நமஸ்காரம் மாமி 🙏 அருமை 👌 நன்றி 👋🌹

[@lathaas5126]

Rombavum nandraga irukku mam Nan innikke panninen thanks mam

[@vijayalakshmik7201]

Namaskaram Mam. Sweet corn soup and salad superb. Iwill try this method. Thank you so much Mam for the recipes.

[@nk887]

Hi mami. Is there any substitute for corn flour in the soup?

[@chefrbs]

This sweet corn salad recipe looks so easy to follow, even for someone who isn't very confident in the kitchen.
I appreciate how clear and concise your instructions were.
Thank you for making cooking less intimidating!
Hope would like to visit my recipe too...👍🙏

[@bhuvaneswaris3251]

Hi mami how are you? Thank you mami for the recipe. 😊

[@meenakshi_viswanathan]

Vanakkam Mami,
I tried your paruppu urundai mor kozhambu recipe yesterday. It came out very well!
Thanks so much for sharing these recipes!

[@santhinarayanan6559]

,Sola kathir ,எனறு பெயர் சூப் சூப்பர்

[@malar_seenu]

Arumaiyana Soup. Thanks Ma.

[@gomathybalasubramanian2701]

Super recipe Thank you

[@premasattianarayanane4471]

You are as always awesome and my amma replication

[@YogambalSundar]

Thank you so much 😀

[@brindhasudhakar626]

Super recipe thanks Mami.

[@sudhasriram7014]

இனிய வணக்கம் அம்மா நமஸ்காரம் சூப் சூப்பர் சூப்பர் மா

[@subhashreebalaji4680]

Thanks ❤

[@janakigopalan1992]

Super Mami. Will try

[@sangeethavenkat9336]

Awesome 👍👍👍 Maami great 👌👌👌

[@santhysupramaniam]

It's good Maami

[@bmk5541]

Very yummy and delicious

[@saranyasri9341]

நன்றி அம்மா

[@soundaryaanand7874]

Thank you, maami n amaskaram. How s your health now? If possible, please upload tamil new year recipes

[@naliniv8414]

Vanakkam mam. Definitely we have to add venikar

[@priyabhanu5498]

நமஸ்காரம் மாமி...salad looks colourful and tasty thanks for the holiday receipe... Ll try today... Maami.. Salad prepare பண்ணிட்டு எத்தனை நேரத்திற்குள் சாப்பிட வேண்டும்.... Corn tikki how to make மாமி...

[@priyabhanu5498]

Maami venigar compulsary? What are the other options

[@YogambalSundar]

Lemon

[@lakshmielangovan3014]

சூப் ஸ்வீட்கான் இரண்டுமே சூப்பர் மாமி

[@nithyakalyanis9912]

Super recepie mammy ❤

[@never_ever_give_up]

recipe

[@jayanthisridhar6406]

Lovely recipe. Had a question unrelated to this post. For javvarisi payasam, should the javvarisi be soaked prior to cokking it? Thanks

[@YogambalSundar]

Yes

[@jayanthisridhar6406]

@@YogambalSundar Thanks. How long should it be soaked?

[@manilakshmi5468]

Super ma ❤❤❤

[@revativaidyanathan2658]

🙏

[@ashahc8276]

Good healthy relapse mami

[@anushan1191]

Super mami

[@pravi0509]

Mami I have one doubt,this year Tamil new year comes on Friday.Can we use vepamboo on Friday mami? Please suggest

[@YogambalSundar]

No issue pl use. New year day is exceptional day 😃

[@pravi0509]

@@YogambalSundar Thank you mami..

[@Yamini-mb3tu]

Hii mom

[@johneliflora7695]

Nice Mami 📝

[@nishanthprasanth2988]

மாமிவணக்கம்மாமிசூப்பர்மாமிநன்றிமாமி