vrk garu thank u : I done good diet 30 days from 84kgs to 67 kgs n healthy more than 2 years done diet GOD BLESSINGS BE with you and your family vrk n family GOD SAVE u from negative comments people n groups....
Rama krishna sir, mee videos chusi liquid diet start chesanu...inthaku mundu chala treatments theesukunnanu weight loss ki.... But thagaledu I am so impressed with your diet....thaguthanani chala confidence tho unnanu...
VRK is great...I have done liquid diet for 8 days reduced my weight by 8 kgs... after one month done solid diet for 15 days and lost 4 kgs . Totally 12 kgs it's a wonderful. I checked my LFT.... Lipid profile...serum creatinine all are within the limits.May God bless you VRK Garu.
Best diet program in the world for many lifestyle diseases! Hats off to Ramakrishna Sir for your selfless service. We need people like you sir not selfish commercial doctors.
నేను, ఒక్క ఆటో డ్రైవర్ ను చూసా 2018 మార్చి13 న, బానడు బొట్ట మరియు శరీరం అంతా లావుగా వున్నాడు, ఈ మధ్య 2018 నవంబర్10 ఆటో డ్రైవర్ ను చూసి గుర్తు పట్టలేదు, నాకు వేరే వాళ్ళు గర్తు చేశారు.. ఆ ఆటో డ్రైవర్ ఈయనే అని, చాలా ఆరోగ్యంగా, అందం, ధైర్యంగా ఉన్నాడు. ఇది వీరమచినేని రామకృష్ణ గారి డైట్ చెయ్యడం వల్ల సాధ్యం అయింది. 👏👏👏👏👏👏👏
Nenu 9 th April start chesaanu, 15th April Sunday Blood Test cheste Fasting Sugar 148 (5.3.2018) nunchi 93 ki vachindi.... Post Prandial i.e. after food - 208 (05.03.2018) nunchi 102 ki vachindi. Hats off to the Diet Plan. I go to gym regularly. I observed that I have reduced the bycling time for a mountain trail from what it was before.
U r great sir, 3 months gaa nenu follow avuthunna 8kg weight loss ayyanu. Nannu choosi Ee diet vivaraalu thelusukoni naa friends kooda follow avuthunnaru. I'm so happy, thank you very much sir. 🙏
Nenu 3 days chesa, 2 kgs thagganu. This diet is amazingly powerful. I gave up after doing it for 3 days. I am planning to start it again and this time I am planning to do it for a week. Thank you Veeramarchaneni garu..
excellent, pranams Ramakrishna Ji, i am following it, very morbid obese i am. your nobility and service is admirable, a rare virtue in today's money minded world.
We are 4 friends we started 3 days back and reduced 4.7, 2.5, 3 and 2 kgs individually amazing result. .. while night sleeping getting hands and legs very tied... we all are nearly and more than 100 kgs... planned to do liquid fasting more than 10 days... and our target is all should be less than 70 kgs
My daughter followed this diet She lost 12 kgs in 9 days With out any side effects And energy levels kuda Chala perigindi Neerasam kuda lekunda happy GA vundi
I pity about ur daughter...seriously 12 kgs in 9 days? haha...okasari weight loss centers vallu 1 kg 1 week lo thagginchatanki entha teeskuntunaro telsukondi...dropping a kg in a week is a right way...12 kadu...50 kgs thaggina...Adi just temporary...Tarvatha carbs thagilithe ventane weight put on avtaru...And carbs avasaram mana body ki brain ki...brain function ki affect kodtundi long term lo...I have been gymming since 2 years...keto chesi serious condition ki vellina vallu chala mandi unnaru...keto diet is been there since ages...but evru endku try cheyaru ante..they know the side effects...
My dad has been following high fat diet since the last two months. He was suffering from high diabetes since the last 20 years. He stopped taking medications, reading shows below 120! This works guys. Definitely works for diabetes.
Sir maltivitamin tablate rakalu ga unttaya ? Cocanot oil vanta lo matrame vadala lekpote whatar lo kuda vadocha? Whatar kuda entha lo tesukovali sir normal whatare naa leka whatar lo emi inaa kalupukoni tagalana? Tell me sir ???
sir I am from Madras ( Chennai ) settled right from my birth & studied in Telugu medium so I can go thru your vdos . I feel if you prepare a booklet reg diet plans for BP , Sugar etc ie foods to be taken and foods not to be taken period of plans and precautions to be taken after completion of each course separately in English Telugu will be a great help to many regards
hi frnds.. nenu banglre nunchi....... Naku Oka help kavali urgent ga reply ivvandi plz..... turmeric powder cheyadaniki pasupu kommalu yela vadali...Leda edaina manchi brnad pure ga vundedhi cheppandi.. and ghee meru yedhi vaduthunnru mere chesukunnara leka edaina suggest chesthara pure ghee ni.. plz reply me fast frnds
Except for fat concept, i am doing rest of this procedure .His guide lines are general weight management guidelines. it works very well. you will reduce about 1 kg per week to 10 days. with exercise for about 90 mins, its easily achievable. No fat, no pure carb grains, no fruits. i reduced 15 kgs in 6 months. Main thing, remove pure carbs in diet. rest you will have success. Reduced from 80 to 65 kgs.
Sir, last 15 years I am suffering from type 2 diabates. I will start your diet programme for diabates. Kindly bless me sir. Present my HB a 1 c is 9.5. guide me sir.
Sir my aunty got well she really suffered in life for 15years finally she is happy now I am learning your diet to follow .my aunty used to take 3tablets and 2 insulin injection
sir,iam 43 years old.i stay in hyderabad.i have been following this diet for 30 days.i used to follow so many diets.but this diet showed me amazing results,,if you allow me to speak with you ,i can speak infront of public.nobody belive that iam 43.look like 29.
Thanks for your valuable comment. Please send a selfiee video regarding all your doubts asking Shri.Veeramachaneni Rama Krishna Gaaru. Send that selfiee video to the mail given below ↓ ↓ ↓ ↓ ↓ goldstaraarogyam@gmail.com All your doubts will be clarified by V.Ramakrishna Gaaru itself. Thank you. Team Gold Star.
devaram padmaja garu diet plan clear ga pampandi. I am married. I have two children. my Wight is 75kgs. My hight is 5. 5. Please send. Please. .please.
Sir I want to meet you personally. I am dr showreddy nandyal. Practicing as pediatrician. If you give permission I will come to see. Really Really you are great jentel man. God bless you 🙏sir.
Hi Sir, I have one small query, please clarify. You had mentioned 2 time solids can be taken in a day. can we take nuts and keera dosakay separately. Also, if we want to eat 6 eggs a day, we cannot at a time, can we consume eggs 3 times a day. Please clarify. Thank you in Advance. Suresh
వీరమాచినేని రామకృష్ణ గారు మిమ్మల్ని మొట్టమొదటిసారిగా ఇంటర్వ్యూ చేసినటువంటి యాక్టర్ సతీష్ శర్మ గారికి ధన్యవాదాలు తెలుపుతూ మీరు ఇన్ఫర్మేషన్ ఇవ్వడం వలన చాలామందికి ఉంటుంది 🎉
U have achieved a lot in practicality. All the so called critics do as they can’t do gud. It is the duty of the scientists to give scientific explanation.
దున్నపోతుళ్ళ తిని పొట్టలు పెంచి.. దాన్ని తగ్గించడానికి కష్టపడకుండా.. Short cuts వెతికే సోమరిపోతులని తిండిపోతులని మోసం చేస్తూ..ఇలాంటి వాళ్ళు ఎందరో... తిండి తగ్గించి... కొంచెం కష్టపడి వళ్ళు వంచితే అందరూ ఆరోగ్యం గా వుంటారు కదా..
Andharu dhunapothula undaru Ra dhunapotha kontha mandhi ki jeens lo kuda untundhi mataladetappudu matalu jagratha ga rani ni Amma akka ni pelam lanti vallu unte alane dhunapothulu Ani antava yebrasi vedava muskoni nuvu vollu vanchi ni pani chusko vere vala vishalayalo nikem pani ni yebba lofer
Yes mana body entha vollu vonchithy antha arogyam GA untaru kadalakunda unnadi Edina chedipothundi kabatti thini daniki thagga kastam undali happy GA undachhu .body ki pani chyppandi evari diet avasaram lydu.
Sir naaku harmone in blnce vachindi my age 38 years.breast infaction iendi at the same time diabites level 420 vunnindi. Hospital lo hormone in blnce ki medition echaaru. Sugarki echaaru. And mee diet follow ayyaanu sugar normal iendi. Hormone balance iendi. Present medicine vaaduthunnaa mee diet follow avuthunnaa. Medicine stopcheyyochaa. Confused lo vunnaa. Pls reply.
Is he asking anyone money ? He is not running clinic. People who benefit from his plan should create an independent show. I don't think it is appropriate to ask his for the testimony.
Sir naku a vidham ga multivitamin tablets padavu motions iepothai chala sarlu try chesanu please am cheyamantaru cheppandi me ans kosam wait chesthuntanu
He is not a knowledgeable person, if you want to reduce weight do simple thing just avoid carbohydrates, like cereals, suger, jangry, sweets, take diet as plenty of fluids, no need of all these programs, he is telling lies, these programs are problematic to heart anf kidney patients.
hi sir ...... i m from vij..... i have a small doubt ..... naku low BP undhi ee diet thisukuntay naku eamina problem ayyidhaaa.... pls help me to start my diet.... thank u
@chandu @karthik yes bros what I'm doing right now is firstly don't think of having breakfast or lunch or dinner cause here we r eating whenever we feel hungry Consume 3 lemons a day Buttermilk very dilute with more of water and just a little amount of yogurt Any vegetables like okra,squash,brinjal,zucchini,broccoli just add butter then fry them and then mix that in a bowl and add two eggs and make an omlet keep it with you eat whenever u r hungry and nuts like pista,walnuts,dry coconut,pumpkin seed,sunflower seeds Then blend sesame and aviselu and eat it atleast 3 spoons a day
I'm not feeling hungry actually to tell but if u feel the same u must consume these things daily for sure Butter 70-100gms 3 lemons 4 ltrs water or buttermilk 1 multivitamin tablet
I doing all most every step.suger controlled but my problem I have kidney stone two times..in 2010 and2017.both kidneys. That's why. I am scare to eat more proteins and greens. Just taking little eating. So every thing my blod levels normal.l am 70yrs old. Still doing everything. Active driving house work.Exarsize go helping peoples God is good to me.Thanks. for your programs so menyneed to know.Thanks again..
Thanks for your valuable comment. Please send a selfiee video regarding all your doubts asking Shri.Veeramachaneni Rama Krishna Gaaru. Send that selfiee video to the mail given below ↓ ↓ ↓ ↓ ↓ goldstaraarogyam@gmail.com All your doubts will be clarified by V.Ramakrishna Gaaru itself. Thank you. Team Gold Star.
Sir naku oka doubt undhi ippudu mee diet chesinanni rojulu kevalam one meal or 2 meal aey cheyyala lekpotey weightloss ayaka mee tips follow avuthu bkfast, lunch, snacks, dinner cheyocha pls somebody clarify! Thank u
సార్ మీ డైట్ వల్ల నా HBA1c. 11.1 నుండి ఈరోజు 5.9 కి వచ్చింది.నిజంగా మీ డైట్ ఒక అద్భుతమైనది సార్. మీకు ధన్యవాదాలు సార్
Mi number
Sir nijanga meeku sugar thaggindha ee deit valana..? Plz plzzz reply sir
m diet chesaaro cheppandi
Kindly add me to his number...i messaged to that number ...but no reply...kindly help me
Sir please number cheppandi
vrk garu thank u : I done good diet 30 days from 84kgs to 67 kgs n healthy more than 2 years done diet GOD BLESSINGS BE with you and your family vrk n family GOD SAVE u from negative comments people n groups....
Your num please brother
Rama krishna sir, mee videos chusi liquid diet start chesanu...inthaku mundu chala treatments theesukunnanu weight loss ki.... But thagaledu I am so impressed with your diet....thaguthanani chala confidence tho unnanu...
purnima bhavani
Entha taggara
purnima bhavani 1
Plz tell me diet plan
మీ సలహాలు చాలా బాగున్నాయి సార్, జనాలకు మీరు చాలా మేలు చేస్తున్నారు.......మీ లాంటి వాళ్ళు దేశానికే గర్వకారణం......👏👏👏
All Abou. t Education
All About Education
KN Omniversal Arts.. bro maggi ga watar priz lo pettukovacha cheppandi
Thanks
Lakshmi Gummid ik
Sir it's really working sir because some of my friends fallowing this diet and they got good results
Diet ela cheyali cheppandi
VRK is great...I have done liquid diet for 8 days reduced my weight by 8 kgs... after one month done solid diet for 15 days and lost 4 kgs . Totally 12 kgs it's a wonderful. I checked my LFT.... Lipid profile...serum creatinine all are within the limits.May God bless you VRK Garu.
Can you send your liquid and solid diet plan please lam suffering from obesity and bones problem and l will wait for your reply please please andi
Plz sir please send your liquid diet
Ur num please send me bro
ప్రజలను దరిద్రగొట్టు షుగర్ నుండి రక్షిస్తున్నందుకు మీకు శతకోటి వందనాలు ...
great discovery in the medical history hats off vrk. garu
Best diet program in the world for many lifestyle diseases! Hats off to Ramakrishna Sir for your selfless service. We need people like you sir not selfish commercial doctors.
Sir mee confident super ...... Maarpu kosa vesey modati adugu meede ...TQ sir....
చాలా గొప్ప మార్పు తెచ్చారు సార్ ఈ దేశము రుణపడి ఉంటుంది మీకు నా ప్రాణామములు
చాలా బాగుంది . Dr.garu. మిమ్మల్ని తప్పక కన్సల్ట్ చేస్తాను.
Very inspiring speech.....I decided to start as soon as possible to enjoy the results.
Iam a student of Biochemistry What he said is absolutely right .He gave correct information on Metabolism
Nagasai M. Hello! Can we take panner??
Its real????
Boss ithink ur biochemistry knowd ledge is not sufficient to know the human biology
Nagasai M.
no , u r wrong
నేను, ఒక్క ఆటో డ్రైవర్ ను చూసా 2018 మార్చి13 న, బానడు బొట్ట మరియు శరీరం అంతా లావుగా వున్నాడు, ఈ మధ్య 2018 నవంబర్10 ఆటో డ్రైవర్ ను చూసి గుర్తు పట్టలేదు, నాకు వేరే వాళ్ళు గర్తు చేశారు.. ఆ ఆటో డ్రైవర్ ఈయనే అని, చాలా ఆరోగ్యంగా, అందం, ధైర్యంగా ఉన్నాడు.
ఇది వీరమచినేని రామకృష్ణ గారి డైట్ చెయ్యడం వల్ల సాధ్యం అయింది. 👏👏👏👏👏👏👏
Sir call me 7989573305
Sir please call me 8247757565
Sir nijanga tagutara ha
Hi all evaraina healthy ga weight loss avvali anukunte nenu help chestanu weight loss avadaniki interest vunte contact me
..70935
Chala thanks sir naku hernia surgery baruvu tagga Mani diet chesanu annam chappati mamsam Anni wadilesi baruvu tagganu. Kani annam tinte malli dharani Chala badha padutunnanu . Kani ii program chusi naky Chala dhairyam vachindi. Inshaa Allah nenu try chestanu.
Nenu 9 th April start chesaanu, 15th April Sunday Blood Test cheste Fasting Sugar 148 (5.3.2018) nunchi 93 ki vachindi.... Post Prandial i.e. after food - 208 (05.03.2018) nunchi 102 ki vachindi. Hats off to the Diet Plan. I go to gym regularly. I observed that I have reduced the bycling time for a mountain trail from what it was before.
Spectra Consultancy Services hey can you post the results now as 3 months have been completed
Spectra Consultancy Services CT
Spectra Consultancy Services
Bro asalu yem cheyyali na age 27 naku pasting mundu 235 Taruvata 355 yem cheyyali
@@durgarao7662 hi sir me sugar problem normal avadaniki nenu help chestanu normal chesukuni healthy ga vundali ani interest vunte contact me
Explanation is extraordinary Guruvugaru thanks a lot Guruvugaru Andi
Good to understand the diet plan in a short span of time. Thanks to Ramakrishna Garu and Gold Star
🙏🙏🙏🙏🙏🙏 वीरामचिनेनी jiii absolutely fantastic words about health tips 🙏🙏🙏❤️❤️❤️❤️❤️
I am from a medical background, I strongly suggest it, it is already there, but modifying it to the Indian program is so good.
nice
U r great sir, 3 months gaa nenu follow avuthunna 8kg weight loss ayyanu. Nannu choosi Ee diet vivaraalu thelusukoni naa friends kooda follow avuthunnaru. I'm so happy, thank you very much sir. 🙏
Ee dieatlo sprouts okkati theesukoacchandi
Okasari diet plan cheppandi sir
@@dpyadav7007follow veranachaneni official videos
Nenu 3 days chesa, 2 kgs thagganu. This diet is amazingly powerful. I gave up after doing it for 3 days. I am planning to start it again and this time I am planning to do it for a week. Thank you Veeramarchaneni garu..
Diet Ela cheyali asalu
Diet ela cheyali cheppandi
excellent, pranams Ramakrishna Ji, i am following it, very morbid obese i am. your nobility and service is admirable, a rare virtue in today's money minded world.
Soooper boss tq...meeru cheppe "NO" Anne style naku baga nacchindi sir...😍
Aakali ayyevaraku thinoddu anedhi old paddathi..body ki shrama kaliginappude aakali vesthundhi, concept bagundhi👌 kramashikshana tho food thinadam bagundhi👌 VIJAYAANIKI PUNAADHI VESEDHI KRAMASHIKSHANA MATHRAME👍 anyway thanks for your Health concept👏👏👏👍
We are 4 friends we started 3 days back and reduced 4.7, 2.5, 3 and 2 kgs individually amazing result. .. while night sleeping getting hands and legs very tied... we all are nearly and more than 100 kgs... planned to do liquid fasting more than 10 days... and our target is all should be less than 70 kgs
Ganesh Rayapureddy hi can you please give the diet sheet ?
Give me diet plan
3days lo fat taggadu baruvu taggochu water bayataki potundi kabatti
Ganesh Rayapureddy
Hi sir good Evening naku blood lo allergy undhi nenu lemon thesukokudadhani doctor cheppaaru....so mari nenu ee diet lemon lekunda cheyvacha.
You would deserve for an award from Govt of AP
dite chese tapudu brake fast Koda tinnakodadha sir means idle dosa upma .... etc plzzz rly me
My daughter followed this diet
She lost 12 kgs in 9 days
With out any side effects
And energy levels kuda Chala perigindi
Neerasam kuda lekunda happy GA vundi
satyanarayana M plzz dite చార్ట్ ఇవ్వరా నాకు
adla manisaiteja she used patanjali-coconut oil
Attota Sudha I don't know about her diet chart
Adigi cheptanu or she massaged u
I pity about ur daughter...seriously 12 kgs in 9 days? haha...okasari weight loss centers vallu 1 kg 1 week lo thagginchatanki entha teeskuntunaro telsukondi...dropping a kg in a week is a right way...12 kadu...50 kgs thaggina...Adi just temporary...Tarvatha carbs thagilithe ventane weight put on avtaru...And carbs avasaram mana body ki brain ki...brain function ki affect kodtundi long term lo...I have been gymming since 2 years...keto chesi serious condition ki vellina vallu chala mandi unnaru...keto diet is been there since ages...but evru endku try cheyaru ante..they know the side effects...
shasank sasi ok i argee with u sasi....mari nuv ayina cheppu ala taggalo....exact weight loss ala cheppu by ur 2years experience.....
Really you are very great sir. God only send you for the people who are suffering with so many diseases
My dad has been following high fat diet since the last two months. He was suffering from high diabetes since the last 20 years. He stopped taking medications, reading shows below 120! This works guys. Definitely works for diabetes.
Can I have your no please
Ela diet cheppandi plsss
Wonderful sir!! chala bavundi
Iam so glad to say lam following this diet iam feeling so happy .Thankfully to you.
yasani venkateshwarlu can u give tge diet sheet ?
Sir diat plan cheppara enni rojulu ei diat cheyali
Sir maltivitamin tablate rakalu ga unttaya ? Cocanot oil vanta lo matrame vadala lekpote whatar lo kuda vadocha? Whatar kuda entha lo tesukovali sir normal whatare naa leka whatar lo emi inaa kalupukoni tagalana? Tell me sir ???
sir I am from Madras ( Chennai ) settled right from my birth & studied in Telugu medium so I can go thru your vdos . I feel if you prepare a booklet reg diet plans for BP , Sugar etc ie foods to be taken and foods not to be taken period of plans and precautions to be taken after completion of each course separately in English Telugu will be a great help to many regards
Sir diabetic patient ideal weight untaru.aayana e diet cheyavachaa? Sugar control avuthundaa.weight kuda tagguthara.pls reply cheppandi sir
OLD IS GOLD..👌👌👌👌👍
VRK garu diet is excellent it worked for me. My diabetis come to normal. I am feeling very happy with this. He is God to me.
Pls ela diat chesaroo cheppandi
Thank you very much Ramakrishna sir .. your a great job..
super
sir
raghu piratla3
Spooky videos
@@venkataramanapothula6927
..
hi frnds.. nenu banglre nunchi....... Naku Oka help kavali urgent ga reply ivvandi plz..... turmeric powder cheyadaniki pasupu kommalu yela vadali...Leda edaina manchi brnad pure ga vundedhi cheppandi.. and ghee meru yedhi vaduthunnru mere chesukunnara leka edaina suggest chesthara pure ghee ni.. plz reply me fast frnds
Except for fat concept, i am doing rest of this procedure .His guide lines are general weight management guidelines. it works very well. you will reduce about 1 kg per week to 10 days. with exercise for about 90 mins, its easily achievable. No fat, no pure carb grains, no fruits. i reduced 15 kgs in 6 months. Main thing, remove pure carbs in diet. rest you will have success. Reduced from 80 to 65 kgs.
Mera Bharat Mahaan
It’s the ketogenic diet in the western culture
@@sreeya2019keto etla iyyidi ra babu.. akkada butter ghee , meat eggs cheptunte...
Thank you sir
thank you
Sir, last 15 years I am suffering from type 2 diabates. I will start your diet programme for diabates. Kindly bless me sir. Present my HB a 1 c is 9.5. guide me sir.
మిరు సుపర్ సార్ మీరు బాగుండాలి అందరికీ చెపుతున్నారు
Sir my aunty got well she really suffered in life for 15years finally she is happy now I am learning your diet to follow .my aunty used to take 3tablets and 2 insulin injection
Wrldon sir
sir,iam 43 years old.i stay in hyderabad.i have been following this diet for 30 days.i used to follow so many diets.but this diet showed me amazing results,,if you allow me to speak with you ,i can speak infront of public.nobody belive that iam 43.look like 29.
Thanks for your valuable comment.
Please send a selfiee video regarding all your doubts asking Shri.Veeramachaneni Rama Krishna Gaaru.
Send that selfiee video to the mail given below ↓ ↓ ↓ ↓ ↓
goldstaraarogyam@gmail.com
All your doubts will be clarified by V.Ramakrishna Gaaru itself.
Thank you.
Team Gold Star.
devaram padmaja garu diet plan clear ga pampandi. I am married. I have two children. my Wight is 75kgs. My hight is 5. 5. Please send. Please. .please.
devaram padmaja can you please share your diet plan.. So that we can have some ideas to prepare diet
Aravinda Chunduru
Sir plz send ur mobile number
devaram padmaja plz share you diet plan
Sir thank u very much sir naynu 14kgs loss ianu 56day now 72 kgs I'm very happy sir.
Meeru one meal or 2 meal or liquid diet edi follow ayaru sir?
Sir naku diabetic poindi. HBA1c5.2 vaccindi.thaku sir . You r my god
Diet plan chepndi medi plsss
Plss sir diet plan cheppandi
Sir I want to meet you personally. I am dr showreddy nandyal. Practicing as pediatrician. If you give permission I will come to see. Really Really you are great jentel man. God bless you 🙏sir.
== [JAi VEERAMACHANENI]==
Sir naku 15 manths baby undi feeding nenu e diet cheste papa Ku emina ebandi naa leka nenu diet cheyocha plss rply me sir
Super అన్న........ Tq
Hello I cannot take lemon due to acidity what should I replace with lemon or lime ?
future lo pregnancy kosam plan cheskune vallu e diet plan cheyocha?min enni days cheyali?
Sailu's telugu channel Vadhu cheyadhu, indulo Protein inka fats matrame untai. Kani pregnancy time lo chala nutrients avsaram..
Sailu's telugu channel Risk theesukokandi. Vaddhu.
Sir plz explain the list of diet plan for psoriasis problem nd can we do at home
I follow this program from 5 days I feel very weak and కళ్ళు తిరుగుతున్నాయి...Can I continue this program....Any suggestion pls
Hi meru healthy ga weight loss avvali anukunte nenu help chestanu weight loss avvali ani interest vunte contact me
70935..
83225..
Ee diet follow ayitunapud workout lantivi cheyocha??
Thank you good solution thank you once again
rajeaswari b miru yala modalupitaru plz reply me
andaru bagundali Anna me concept ki danyavadalu sir
Hi Sir,
I have one small query, please clarify.
You had mentioned 2 time solids can be taken in a day.
can we take nuts and keera dosakay separately.
Also, if we want to eat 6 eggs a day, we cannot at a time, can we consume eggs 3 times a day.
Please clarify.
Thank you in Advance.
Suresh
what is this bullshit reply Spandana Spandana
hey sorry
Suresh N ma Babu type chesadu anukunta
వీరమాచినేని రామకృష్ణ గారు మిమ్మల్ని మొట్టమొదటిసారిగా ఇంటర్వ్యూ చేసినటువంటి యాక్టర్ సతీష్ శర్మ గారికి ధన్యవాదాలు తెలుపుతూ మీరు ఇన్ఫర్మేషన్ ఇవ్వడం వలన చాలామందికి ఉంటుంది 🎉
U have achieved a lot in practicality. All the so called critics do as they can’t do gud. It is the duty of the scientists to give scientific explanation.
దున్నపోతుళ్ళ తిని పొట్టలు పెంచి..
దాన్ని తగ్గించడానికి కష్టపడకుండా..
Short cuts వెతికే సోమరిపోతులని తిండిపోతులని మోసం చేస్తూ..ఇలాంటి వాళ్ళు ఎందరో...
తిండి తగ్గించి... కొంచెం కష్టపడి వళ్ళు వంచితే అందరూ ఆరోగ్యం గా వుంటారు కదా..
rai jk neeyamma abba ala thintaraymo ra na kodaka , respect ga matladu
Andharu dhunapothula undaru Ra dhunapotha kontha mandhi ki jeens lo kuda untundhi mataladetappudu matalu jagratha ga rani ni Amma akka ni pelam lanti vallu unte alane dhunapothulu Ani antava yebrasi vedava muskoni nuvu vollu vanchi ni pani chusko vere vala vishalayalo nikem pani ni yebba lofer
Yes mana body entha vollu vonchithy antha arogyam GA untaru kadalakunda unnadi Edina chedipothundi kabatti thini daniki thagga kastam undali happy GA undachhu .body ki pani chyppandi evari diet avasaram lydu.
Sir naaku harmone in blnce vachindi my age 38 years.breast infaction iendi at the same time diabites level 420 vunnindi. Hospital lo hormone in blnce ki medition echaaru. Sugarki echaaru. And mee diet follow ayyaanu sugar normal iendi. Hormone balance iendi. Present medicine vaaduthunnaa mee diet follow avuthunnaa. Medicine stopcheyyochaa. Confused lo vunnaa. Pls reply.
సర్ ఎన్నో వేలమంది కి షుగర్ నాయమయ్యింది ఆన్నారుగా వారితో టెస్టిమోనిని యూట్యూబ్ లో చెప్పించండి అప్పుడు చాలా మంది నమ్ముతారు.
Is he asking anyone money ? He is not running clinic. People who benefit from his plan should create an independent show. I don't think it is appropriate to ask his for the testimony.
Its sensation in our town Visakhapatnam. In my family dozen people got cured of Diabetis. He is awesome..
okay...FYI..watch the testimonies...1. ruclips.net/video/NpgpuEEu-Ys/видео.html
2. ruclips.net/video/Ucv0_tFY50Y/видео.html&list=PLJx7EIZq8kY6tm-YhmctrUqKtxLjh6Gub&index=12 3. ruclips.net/video/L_PgeMsbPcs/видео.html&list=PLJx7EIZq8kY6tm-YhmctrUqKtxLjh6Gub&index=7
4. ruclips.net/video/5A9OBRHvCzU/видео.html
5. ruclips.net/video/SqzfBriXZd8/видео.html
Sir annam migilipothe majiga lo kalipi thinocha,egg Lo yellow enduku thinali I have gas trouble, remedies for it
Sir naku a vidham ga multivitamin tablets padavu motions iepothai chala sarlu try chesanu please am cheyamantaru cheppandi me ans kosam wait chesthuntanu
He is not a knowledgeable person, if you want to reduce weight do simple thing just avoid carbohydrates, like cereals, suger, jangry, sweets, take diet as plenty of fluids, no need of all these programs, he is telling lies, these programs are problematic to heart anf kidney patients.
Nasanam aaeipothavu ra aabadhhalu chaypthay neechuda@@balajikla
Omega 3 use chayyandi no problem
How long should we follow this diet?
1-2 months
I'm not understanding how to follow this can any one send me dite chart
Hi kishore meeru healthy ga weight loss avadaniki nenu help chestanu weight loss avvali ani interest vunte contact me diet detail ga cheptanu
..70935
..83225
@@rohinisai6244 send number
@@kishorekumar-ej4xe kishore gaaru na number paina vundi chudandi
Sir a type of soda taagali.sugarless soda taagala??.cooling soda tagocha and cooling water baita dorikedi vadocha
Cancer kuda madicine kanipatali sir
Cancer tho chala mandi badhapathunaru dhini gurnichi kocham alochinchandi sir mana people kosam
dasari syamdev @ educated illiterate...... Mana Indians believes babas and this kind of dumb free advice...WTF...
dasari syamdev v
Sir meeru cheppina diet enni rojulu patinchali?
naku fallow avvalani undi kani naku assalu artham kavatledu plz any body give me clarity
Anyone pls tel me I saw it first time Manam enni days ee diet follow chyli&70 g fat antunaru kada direct ghee na dhenilonina mix up chyocha
గోగినేని
వీరమాచినేని
ఘట్టమనేని
కేసినేని
మిక్కిలినేని
సూరపనేని
బొల్లినేని
సాదినేని
అక్కినేని
మీరు గ్రేట్
హే మీరు కూడా గ్రేట్
Insulin use chese vallu ee diet follow avvocha sir?Ee diet follow aithe insulin apeivacha?
Super diet i lost 5kgs in 1week..
Really thanks a lot sir for ur diet plan
In starting from tomorrow
hi sir ...... i m from vij..... i have a small doubt ..... naku low BP undhi ee diet thisukuntay naku eamina problem ayyidhaaa.... pls help me to start my diet.... thank u
Entoooooo..... motham ardamainatle undi kani em ardam kavatla ala cheyalo em cheyalo
Evarina chepande plss nenu5 kgs taggali e diet enni days Cheyali😏
15-20days cheyandi. Pakkana cheste 10days chalu. All d best
use applecider vinegar sis
am house wife. am using it's work
Sri VAlli 😂😂😂
Chilakamarri Nagaraju
Y r u laughing😉
i want to start this diet,but i am jain so i did not eat eggs.soo plzz suggest me the diet.how to follow
Nuvvu devudivi samy revolution teeskochav okkasariga 6 days lo 4 kgs tagganu nake namma buddhi kavatledu.....stop criticising him !!!👍
bro Diet plan chepu bro needhi
praveen kumar raju diet bro please!!!
@chandu @karthik yes bros what I'm doing right now is firstly don't think of having breakfast or lunch or dinner cause here we r eating whenever we feel hungry
Consume 3 lemons a day
Buttermilk very dilute with more of water and just a little amount of yogurt
Any vegetables like okra,squash,brinjal,zucchini,broccoli just add butter then fry them and then mix that in a bowl and add two eggs and make an omlet keep it with you eat whenever u r hungry and nuts like pista,walnuts,dry coconut,pumpkin seed,sunflower seeds
Then blend sesame and aviselu and eat it atleast 3 spoons a day
I'm not feeling hungry actually to tell but if u feel the same u must consume these things daily for sure
Butter 70-100gms
3 lemons
4 ltrs water or buttermilk
1 multivitamin tablet
Chandudilli Chandu commented
Thank you sir meeru భూమిమీద దేవుళ్ళు sir
Cheese tinocha ee program lo??
I doing all most every step.suger controlled but my problem I have kidney stone two times..in 2010 and2017.both kidneys. That's why. I am scare to eat more proteins and greens. Just taking little eating. So every thing my blod levels normal.l am 70yrs old. Still doing everything. Active driving house work.Exarsize go helping peoples God is good to me.Thanks. for your programs so menyneed to know.Thanks again..
This diet is really works...I reduced 5 kilos in one week
can you please share your dite plan
khadar pasha just followed his diet
Pls share it number
Pls share ur number
Hi mam please contact number
Hi. I started my diet yesterday. But 70gms oil complete cheyyalekapoyanu. So direct GA oil teesukunnanu.i feel some inconvince. Please help me
WILL THIS WORK FOR THYROID
Yes
Offcourse
How many days we have to do this diet
Sir, mee program Hyderabad lo eppudu, ekkada place teliyacheya galaru please. Maaku chala interest undi.
Thanks for your valuable comment.
Please send a selfiee video regarding all your doubts asking Shri.Veeramachaneni Rama Krishna Gaaru.
Send that selfiee video to the mail given below ↓ ↓ ↓ ↓ ↓
goldstaraarogyam@gmail.com
All your doubts will be clarified by V.Ramakrishna Gaaru itself.
Thank you.
Team Gold Star.
28th hyd .. jala vihar... neckles road
Sir, At time program starts at Jala Vihar Hyderabad
Akkala J
Akkala Jmr
Sir naku oka doubt undhi ippudu mee diet chesinanni rojulu kevalam one meal or 2 meal aey cheyyala lekpotey weightloss ayaka mee tips follow avuthu bkfast, lunch, snacks, dinner cheyocha pls somebody clarify! Thank u
i started on 1 feb
Result undha andi,
Ammulu Harshita
Ch Divyanka v
Amulu Harshitha !
I started this program 2nd feb 2018 but unknowingly i took 10 ml grape juice. Do i need to start program again newly?
Can we eat corn?
Sreelekha V నో
@@kalayanigarikapati762 keeradosakaya epudina thinavacha 2 meal plan lo
Reply in English pls , can we have corn or not?
@@hemashree287 no
Liquid diet one meal dife and two meal dites anti andi ee 3 lo adina follow avochaa?? Leaka potea 15 days ki okati choppunA cheyala rply me plz
Beans fiber kada nduku tinakudadu
Venkata Pravallika , this is high in carbs... So avoided
yes high carbs cut down the ketosis process