Thanks for another brilliant video! I'm using so many of your techniques and suggestions in my practice now, and it's really helped me in so many ways! Keep them coming!
Probably worthy of another whole video. 😉 Yes to sports drinks but avoid excessive sugar like Gatorade. You need electrolytes like potassium, magnesium, & salt. I had too much water and not enough electrolyte powder in my bottles on Saturday.
For free resources and to learn trials skills in order, visit www.trialsprogression.com
Thanks for all your videos and coaching. I appreciate the way you incorporate your faith into your goals. God Bless!
Hey thanks! So far, I don't think I've even mentioned it. But it's who I am. 👍
Thank you for the awesome video!
You're welcome
Thanks for another brilliant video! I'm using so many of your techniques and suggestions in my practice now, and it's really helped me in so many ways! Keep them coming!
Thanks for the support. Great to hear. If you haven't seen it, there's More available on the website as well
thanks for all your videos.
Thank you
Another great video Tom 👍
I appreciate it
Thanks for a great video and good help for those of us who are starting out in this fun world.
Awesome. Thanks for watching
Another great Video Tommy T!
Thanks Tom
And thank you too for all the tips and videos.
You're welcome
Your four goals are excellent!
Thank you
What's your nutrition plan?
I often get cramps after the event. Was thinking of trying "sport drinks".
Probably worthy of another whole video. 😉
Yes to sports drinks but avoid excessive sugar like Gatorade. You need electrolytes like potassium, magnesium, & salt. I had too much water and not enough electrolyte powder in my bottles on Saturday.
@@TrialsProgression yeah good idea for a video :)
@TrialsProgression why is sugar bad here? I thought it was justified when you have such a many-hour workout?