Dua Lipa - Dance The Night (From Barbie The Album) - DANCE WORKOUT
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- Опубликовано: 22 июл 2023
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Portion: WARM UP
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***
DISCLAIMER:
Video includes flashing lights/strobe effects
The Fitness Marshall strongly recommends that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge The Fitness Marshall and all employees and/or successors. from any and all claims or causes of action, known or unknown, arising out of The Fitness Marshall’s negligence.
Welcome to The Fitness Marshall channel! Get a high intensity, FUN cardio dance workout designed for EVERYONE. If you want to reduce stress, lose weight, burn fat, have fun or learn how to dance The Fitness Marshall is for you! Let go of your inhibitions and dance with us to all your favorite artists like Dua Lipa, Doja Cat, Ariana Grande, Britney Spears, Lizzo, Beyonce, Charli D'Amelio, Cardi B, Billie Eilish, Justin Bieber and more! SECRET TIP: You burn extra calories if you lip sync the lyrics along with the song ;) Whether you’re a pilates person, Zumba instructor, or a beginner who has never tried exercise you can find a dance here for you! ARE YOU READY TO SWEAT YOURSELF SEXY!? 
Хобби
Who is coming to dance with us on tour?!
thefitnessmarshall.org/tour
07.30 CHARLOTTE, NC
08.19 BROOKLYN, NY
08.20 TORONTO, ONT
08.26 WASHINGTON, D.C.
08.27 CHICAGO, IL
09.09 SALT LAKE CITY, UT
09.10 SEATTLE, WA
09.16 DALLAS, TX
09.17 HOUSTON, TX
YOU GUYS ARE NEEDED IN THE UK! PLEEAASSEEE ❤❤ every morning & night I do your workouts, I can always be guaranteed a smile & feeling better with u 3 ❤❤❤❤❤
So agreed come to Redruth in the uk
I want to go to Seattle so bad!!!
You are so excited for to see the barbie film
Please do Bad Girls by MIA!!!
I got some 5 pound ankle and arm weights for these and it’s been a total game changer! I LOVE THIS CHANNEL SO MUCH! 15 pounds down so far!
Was wondering how many calories you typically burn during this?
How many songs do you dance to? Do you dance daily?
I’m gonna try this out!!!!
how many dance videos would u recommend a day??
Omg so smart❤❤❤
I recommend everyone making a playlist of 10 of your favorites and doing them consecutively- roughly about 30 minutes of cardio. Change up the playlist every week for variation. These are so fun you will forget you’re working out! 10 pounds down in two weeks!
Beautiful!
Lmao i just did rn ,and stumbled on this vid what a coincidence
Oml this is such a good idea literally doing this rn
I am 8 months late, but you are absolutely right! That’s what I do!! And this has helped my depression/mood disorders a whole lot.
i love how this person pretended to invent playlists XD.. thought this was a given and thus didn't need an explanation
Can we take a moment to appreciate that they did this fun, upbeat choreography outside in the on-going extreme heat? Props to y'all's commitment! It looked like you had a lot of fun putting this together. Loved the animation special effect too!
Can we just take a minute to appreciate haley 😂😂
I appreciate all of you!!! Upbeat💖fun💖 and my body is thanking you for getting me moving and laughing..😄
I lack coordination so repetition is highly appreciated. By the end of the song I almost had it 😂 Time to replay it a couple of times 💪🏻
YEASSSS
I JUST discovered this channel, but I think you changed my life forever.
WELCOME
I love how the steps are easy to follow and so much fun!
love to see everyone looking so confident and beautiful in their skins and pink/purple outfits!!! you guys are so inspiring!!!
Ahhh!! I've been hoping you guys would do a video on this song, can't wait to dance with y'all during my next workout 😭❤️
One of my friends showed me your choreography, and I fell in love with it instantly. Now I'm gonna learn it so I can teach it to my class. Your choreo never ceases to amaze me, my friend. And your energy is everything!
And I hope you can come back to San Diego again on your tour. Otherwise I missed my one and only chance years ago to meet and dance with you. If you do return, I will not miss out a second time.
Okay but can we just talk about how good this song is???
I fucking love the energy 😭😭such a mood uplifter
Hey guys I am a dancer myself and I want to say ur dances are perfect for me to warm up to so I really appreciate you guys ❤🎉
I absolutely love you all! I'm a waterfit instructor and once a week take dance to the water, I watch your videos, waterfy them and then we DANCE!!!! I hope thats ok??? Thanks for all the inspiration and love you put out in the world xxxxxx
I have never been so willing to work out in my life. This channel is so inspiring! Good work guys!! 😊
You guys totally nailed Barbie vibe 🩷 I love the moves 🩵
THE TWO BEST WORLDS OF BARBIE AND FITNESS MARSHALL COLLIDING OMG 👛💖💕💅🌸🎀
Your energy is contagious! 🩷💜🩷💜🩷💜
Love the color correction on the background to match the outfits. Always so clever!💕🙌🏾🦄
This is so good ! the choreagraphy 👍 the energy 👍 the editing 👍 the scenery 👍
THANK YOUUUUUU
@@TheFitnessMarshall ♥️🙌
Yay! I loved doing this one in the sessions, it’s so feel good. It’s only made better by the little giggles in this video ☺️💛
OMG I’M SO HAPPY YOU MADE THIS VIDEO! This dance has to be one of my new favourites!! ❤❤
OMG IM SOOOO BLESSED I FOUND YOUR CHANNEL!!!! FINALLY A CHANNEL WHERE DANCE AND WORKOUT ARE TOGETHER 😭😭 THANK YOU SO MUCH FOR THESE VIDEOS! 😫💞
Love this! Such a mood booster! I’ve made a fun dance workout playlist with some of the recent dances and it’s my go to routine to cheer up my days 😊👏👏👏👏
OMG I'VE BEEN WAITING FOR THIS ONE! LOVE IT SO MUCH! This choreography is really fun and beautiful!💖
I have to admit I rolled my eyes and then I pressed play. So much fun to watch so I will be doing this as my warm up before the OTHER workouts. Thank you all! I love the backround and how it changed and you matched at one point.
I had fun on this one ❤😂
Omg you all will be in DC!!! I love your channel the workouts especially the mods. People my size and who have mobility issues (car wreck) are able to participate and get in a good cardio blast!
i just did this & it’s my first time doing the dances with y’all and it was so fun :D
Guys you always make me happy even when it’s for 3 minutes and to start my day like this.
I LOVE the energy!
You guys bring a smile to my face, love the enthusiasm, i live in the UK so wont be able to see any of your shows, what a bummer. Take care and look forward to trying to do these when i have No Rhythm LOL
This was super fun! I haven't done your dance workouts in 2 years, but today I felt like coming back and trying one of your most recent dance workouts. "Me and Ken are not talking." Hilarious 😂
YALL WE WILL USE THIS CHOREO FOR OUR ZUMBA PROJECT!!!!! AND I LIKE IT SO MUCH!!!
You guys are so amazing and I love your dances. I thought you might find it cool to know that my theater class has learned and is going to perform this dance for our Shakespeare showcase and everyone is having a blast with it. Thanks for giving us such a fun dance to learn!!!!
Plssss share more! Lov each of them. You do lose weight but while ur sassing yourself for 3 min you end up feeling so freakin awesome about urself
I love it! Been doing this in sweat sessions and super into this one. Also I need this mesh tee! It'll be my FIFTH one from you guys!
omg they are SO COMFY
We have the same name!!
I have never had so much fun working out before ❤
Fantastic video! Amazing workout! Loved it! Keep up the great work! 😀❤
pov they’re coming to ur city 😍😍😍
POV: I live on a island 😭
THEY DANCE SO WELL !
Nothing hits quiet like retro moves from past decades. Period x
Ive only just found this channel a few days ago and i've already got an obsession! Caleb,Alison, and Hailey yall keep slaying the day away!
thanks for the uplifting mood you put me in
This was actually so good. If you want to actually be a tiny bit good, once you know the dance move just don't bother to constantly look at them and focus on how your body moves and feels and have fun and listen to Caleb's voice telling you what dance move is next. I found this very helpful because I was more focused on how my body feels rather than focusing on the screen.
You are fantastic guys, I adore you! Keep it up!
I love this I’m already thinking of ideas to teach in my class to this song let me know if ya need some more backup dancers 😂👍
I love all the arm raising ❤ hope they could make a difficult level of steps for the same song 😁
Y'all i just saw a reel of y'all dancing to this song so I searched it to do it and it was 18 HOURS AGO I WAS SURPRISED
Gaaaah! Love that you finally did a video to this one!!! I really love it so much! Defently one of my favorite!!! You guys killed it as usal and the choero is so much fun to do!!! Did it in sweatsession and i love it! 🎉🎉❤👏😁 you guys are the best!!! ❤
I love this song and love your routine so much 😘😘😘😘 say hello to everyone 🥰🥳
I started working out with yall and i got the sneak peek of this ... omg amazing!!! ❤❤
Ive been waiting for this choreo 🩷❤️🔥
Love the color theme….yaaaas!!
No hay cosa más hermosa que verlos bailar 🕺🏽 ❤❤❤ son para mi una gran inspiración y mi máxima motivación 🫶😉
Oh my word!! I love this ❤
I love this dance, thank you guys!
One of my new favourites and I love any dua lipa songs 🔥😁xx
THIS IS SO GREAT !!!
I love your videos, i think you should upload videos teaching the coreographies, it will be awesome.
This was so easy and fun, thank you
Awesome choreography! Great vibes!
Love his energy
I want the full video NOW!!!😭🔥 it was so perfect meowww....
Just dance for adults>>>>
(Ily guys so much congratulations on the tour!)
I have to say i'm in a middle of a terrible breakup and fell in love listening to Dua Lipa's hits. They boost my mood so much and help me move on for now.
I never had any interest in dancing bc the most part of my life ive been a shy gamer dude just chillin at home but this music inspired me so much and I feel Like i need to dance to these rythms.
Combining this with my aspiration to get fit and using this wondeful dance workout for dancing to my new fav music. Damn thank you so much!🩶
Finally, another dance video , been waiting for so long! Thx for doing this 😊
Workouts have never been more fun!! I love this guy and his team!!! 💖💖💖
I saw the Barbie movie and it was very cool and the music was great too!
I am not in good terms with gym or sport, but THIS... OMG this is game changer
one of the best dance workout in my lifee😍😍💪💪also im waiting for super shy dance workout
Y’all ate this
Yasss🎉
Love the moves , this was soooooo gooooood
YAYYYYY this is my current favorite
Wow exercises didn’t have to be so boring. This was so enjoyable. Thanks 🎉
This is my favorite Barbie song I heard it a million times I love it😍😍😃
🤗this was fantastic!✨️
OMG LOVE the choreo!! 🕺🏻👯♀️The side comments 😂❤
I watched this get filmed on your TikTok live! Loved it can’t believe it only took one try
Mm mm
Thank you for this video, I’ve been waiting for this 🤩🥰
Yayy!!! Lo adore 💗😍
omg I love thiss❤
Amazing team as always ❤
You're a good dance instructor! ❤👍🏽
Omg watching this made me so happy 🎉😂❤
So much fun!
As soon as I was tuning along to the chorus, I knew this reminded me of something:
It was the town dance we used to do at our old town in school- 😂
Superrrrr❤❤
I'm loving the purple guys y'all look so good in it it's beautiful and then the background was awesome I'm definitely team purple sorry I'm a thinking I'm going to have to get me some I just started losing a bunch of weight you should have your own workout video that would be awesome to. You all ROCKED IT!! today!!
She will get it!!!!
Wow this video such a vibe and I love it !!
THE KENERGY IS KENNING
Very fab choreo! Fun fun!
Love!! 💖💖💖 Next I NEED y’all to do P!nk Runaway! And also come to St Louis. 😜
OMG I love your edit 😍🤩
What a great dancers! Easy coreography that totally changed my day from depressing to happy thanks so much :D
I've been waiting on this!!!
OMG YAYYYY I LOVE THISSSS
So amazing ❤Love the dance💕💕
This song will be stuck in my head for a long time. Haha 😅