+Plantar Fasciitis Survival Guide I have spent months researching into cures for plantar fasciitis and discovered an awesome resource at Rohon foot care (google it if you are interested)
I really don't know who this young gentleman is . I got amazed and spell bound the way he explained. His examples and explanations are like a pro and as if a very very experienced doc is speaking. I wish and pray he continue doing this good kind of services to mankind. The tips, pros and cons , exampkes are explained in a very very natural way which any laymen could understand and follow. Thanks to you young gentleman. May God help you . You are a blessed kid.
I\'m not sure but ,if anyone else wants to learn about cure plantar fasciitis try Nevolly Pain Treater Nerd (do a google search ) ? Ive heard some awesome things about it and my mate got great results with it.
Bought my first pair of Altra Escalantes based on Will's recommendation. Instant footgasm! I can walk normally again. Second pair is already on its way. Next stop: The Kindle books.
Not only does this man know his subject but he is beyond a doubt a communicator extraordinaire. It's difficult to know if he's just a natural (a few are) or he's mastered the skill through study and much practice. The first time I listened to one of his videos, I truly was blown away. There are very few effective communicators "out there" and I just wish that he would broaden his subject matter to include a host of other things. I find that there are so many videos produced by a wide range of people who simply like to hear themselves talk. Can you imagine RUclips having a cadre of people with superior speaking skills all under one umbrella.. Their audiences could save so much time and learn a good deal without having to weed through extraneous matter or poor sentence structure which makes the subject difficult to understand. Whatever this young man plans to do career wise, he will be extraordinarily successful. What he's already accomplished at his age today should be something I hope he is proud of already. As you can see from all the comments he's received to date, this guy is "a hit"!!!!
Thank you for this video!! I haven’t been able to find this detailed of an explanation for what to look for in good supportive shoes. This has helped SO much!
Thanks! You pointed my first mistake for getting plantar fasciitis. My tennis shoe had become too soft. I'm still recovering from it but I can walk and work now. Thanks!
I ordered and tried several of your recommendations: zcoil, the altra, feelgrounds, and the vibram five finger cvt leather shoes. The Vibram five finger CVT leather shoes totally changed my life. Suddenly my foot pain was 80% gone and I had lots more energy. Walking was fun instead of painful and dreadful. The shoes make me want to do things, whereas before I was always looking for an excuse to sit down. (48 years were like this, my feet have hurt since birth and I'm 48). Before, my feet would always hurt after walking for an hour or so and then stopping and remaining standing, they would just hurt hurt hurt and I would have to go home sit down for a few hours or wait until the next day for them not to ache on the bottom all over. It really influenced the course of my entire life quite negatively. I thought it was normal. I wear the Vibram five finger leather on concrete around the city. I know you recommended against that, but I live in Tokyo and everything everywhere is concrete, so no choice. Its been 4 days since I bought them and my foot pain is 80% gone. I have been doing the toe spreading thing for two weeks, however after a few hours my toes start to hurt so I can only use them a few hours at a time at home when sitting or sleeping. I know from going to a foot doctor that my arches collapse in when I walk- I imagine, as you said, that this is because my whole life, shoes have been forcing my toes together so I dont have enough shock absorbtion and my arches collapse. So it makes perfect sense the the vibrams would work. I also do calf stretches before I know I will walk a lot (but that isn't the game changer, I've done those before and it didn't help). I wear the vibrams with no socks and they feel sooooo good. I went to a shop that sells only vibrams and they made sure I got the perfect fitting ones. They said you should have a little bit of space in the toes but not too much. I ordered online prior to that and my size was off by a factor of two (44 instead of 42), so the sizing is very very tricky. Even if these wear out quickly, its worth whatever the price is to be able to walk without pain. THANKS SO MUCH WILL! You are the only guy who steering me in the right direction and I've read PLENTY on this and been to foot doctor, etc. He had me wearing custom arch supports, using a tennis ball, etc etc, none of it worked at all.
This young man is amazing and knows his stuff! He's goes into such detail. God bless you and thank you for all your help. You should be a doctor or something I learned so much from you.
Oh my god. I am 28 years old and am loosing jobs cause of my planta fascias. I am desperate and feel lifeless. And you are giving me so much hopwm thank you from france.
best most detailed information on the internet. doctors suck. your the man. been following you for years, you have been helpful in many ways brother, thank you tons.
How interesting...... I have PF and a healing torn achillis tendon. My physio said i should get some new shoes and a runner friend who also suffers from PF suggested I get Brooks Adrenalin GTS. So I did and they are great. Then I look on your site and they are on your recommended list. I am pleased to get that confirmation. Thank you.
I just love your videos. The explanations, demonstrations, and verbiage are on point. They are easy to understand and follow. Very informative. Thank you.
Thank you so much for all of these videos! My 7th grader has PF and I've been trying to empower him to learn how to treat it himself. I love that these are so easy to understand and am so excited to pass this on to him.
I just wanted to say Thank You, I suffer from alot of pain and order the New Balance MX608V4 you recommended on your website and the pain is gone, Thank you so much i wouldn't have found a solution this easy without your videos
During summer, Nike Air Monarch IV shoes feel best. When it is colder, Timberland Boondocks feel the best. I've been recovering about a year since I suddenly injured both planar ligaments. The Timberlands do allow me to walk about twice as far as the Nike's. I do use the insoles that my podiatrist gave me and they are tons better than an $85 set of orthopedics I bought at the mall.
I've found Skechers (Work) shoes, in wide width are pretty good too. I agree with what this young man says though; Stability in the back and width in the front.
Thanks for the series of clips on plantar treatment. You have given much food for thought. This was the first clip that I watched and was initially hesitant. Would be interesting to know your credentials. Not to be patronizing or demeaning. I thought I was listening to a 16 year old, yet, your wording was so articulate using physiology terms that I kept listening. You are a good man for sharing. Thanks.
What works for me is Columbia or Merrill hiking shoes and dr Scholl's inserts from the machine at the pharmacy. The initial investment was $150 but the return on investment was worth it . As soon as my center of gravity moved from the heels to the balls of my feet the pain was gone. The foot pain store wanted $600 for a "system" for plantar fascia. Now I'm out of the inserts and continue with the hikers.
+Dante Cifuentes I have been on this evolution for a couple of years and don't remember the low top model I started with, they started at $60 and we're discontinued and replaced with $100 models. That being said what sells the footwear is my center of gravity changing from my heel to the ball of my foot as soon as I tried them on.
Nice video!!!! Also if your shoe has that extra shoelace hole you should look up the video of how to use that extra shoelace hole and lace your shoes like that and use that , it does really help your shoe to not slip around your ankle it's very good for me and I have plantar fasciitis ever since I found out about it I've been doing that it's a very good thing to do but you have to lace it correctly!!!!
Buying some new shoes and wanted to check out your video as I seen it several years earlier when I had plantar fasciitis... Haven't had plantar fasciitis in long time but wanted to Mae sure I bought right shoes to prevent it from reoccurring... Great updated video...
Nicely explained.. very detailed.. thank you. I have plantar fasciitis.. but I can’t spend $100 on shoes.. do you have any recommendations for good and affordable shoes for plantar facilities.. I walk couple of miles a day.. please help
Good vid, I have had Plantar Fasciitis for almost 16 months now It’s gotten better now. But does flair up from time to time. I have wide high arched feet 11 2E I found with the help of dr and shoe store. That the NB 880v8 with orthotic inserts helps me the most. I tried the NB 990 but the heal to toe drop I couldn’t handle . So they recommended me the NB 880v8. And for the first time. I can actually feel my toes spreading out and absorbing the the weight when I am walking or jogging.
Crocks are the only shoe that give me relief, unfortunately they’re not very stylish or protective. So this is great advice for finding a shoe that you can actually wear for work. Otherwise, crocks, I even wear a pair in the shower, sometimes stepping on that hard shower pan really hurts. So the crocks help for sure.
I went to the link you've provided. Shoe recommendations are a year or two old. How about a 2017 shoe update ? ESP one for women. Thanks for all the invaluable help! So grateful to walk normal again!
Thank God i found you. my walking around at the Job is not really bad right. i work night shift. Thanks for replying i really appreciates. i will also tell friends who have the same problem to subscribe to you channel.
U really know how to make topic engaging and interesting.l will do this now when buying new pair of trainers /shoes.are youre foot specialist.excellent infos
Great video, as usual! On the shoe recommendations, would love some 'work/office' options. I'm finding Clark Wavewalks are pretty good, but not confident they are the best ones..
This guy knows a lot about feet problems, and I'm guessing he's had feet problems himself therefore done all the research. Its a shame there are very few good looking shoes for plantar fasciitis. Hope this kid goes to medical school and becomes more than just a podiatrist. I've had foot problems for years and haven't figured out what it is but I find that all over stretching helps a lot. Let us know if you have a foot surgery yet!
I suppose the easiest and quickest way of finding near enough to that type of shoe, is to choose a good quality safety shoe, it will have the heel support and will have the carbon or steel bottom built into the sole of shoe. I was in agnoy until I put on a pair of skeechers Comfort fit safety boots, now I'm walking with little to know pain.
Gab a shoe longitudinally and TORQUE the shoe. If it flexes through the rearfoot and sole, it is far too flexible for you. Look for built up heel cup and additional support along the medial heel sup side. This can be done with a rubber of higher density.
I have had PF for awhile now and its very painful. Please recommend a good( yet light) steel toed or protective toe boot for Plantar fasciitis. Mainly a good work boot good for PF.Thanks and great video.
Dear Kid Thank You for this amazingly informative video.I am suffering immensely for last six to eight months and have a small question if you could answer Please.I am going to put all the knowledge you have shared to get my next pair of shoes. Actually two questions I started this pain after stamping my feet real hard while playing soccer.Before that I was actually perfectly fine who did not even know name of the condition. 1)Will I be able to run again?The day I try to run a little for example just to catch a train my next couple of weeks are pain.I am in fact now afraid to run now.2)Is this condition curable? GOD BLESS YOU
Your videos are very helpful. I know you had a severe case, so maybe you're just being helping so others can avoid the pain you had? Curious to know what's in it for you.
Question. I have flat and wide feet. Any “forced” arch supports or orthotics cause extreme pain. Nurse, female 35 years. Ortho doc says reconstructive surgery of bones in my feet! 60 years old and no way am I dumb enough to do that! I followed your wrench vid last night and it is like a miracle!! I also have atop the foot extensor tendonitis across top of my same foot! The only shoe I wear is minimalist xero shoes which has no support. Spent like a grand on athletic shoes I can’t wear. Any ideas?? Thanks!
What do you think about Hokas? I got a pair for the reason that the extra cushion felt good to stop my heel pain along with a orthotic to prove support. I have been wearing it for a little less than 2 weeks and so far it is helping but is it good for the long term?
Awesome! Yes I like the wrench the most as well. And yes you can wear an orthotic in those. Just need to find a shoe that has enough room. Altras are pretty great for this.
Be sure to check out my heel pain help website at: www.pfsurvivalguide.com
I hope this video helps! :) heel pain is not fun!
Plantar Fasciitis Survival Guide Thanks so much!
You wouldn't happen to have any remedies for ankle sprains or ankle pain?
+Plantar Fasciitis Survival Guide I have spent months researching into cures for plantar fasciitis and discovered an awesome resource at Rohon foot care (google it if you are interested)
what should be heel toe differential ???
this kid comes out of the corner and gets credibility? the uneducated child?
I really don't know who this young gentleman is . I got amazed and spell bound the way he explained. His examples and explanations are like a pro and as if a very very experienced doc is speaking. I wish and pray he continue doing this good kind of services to mankind. The tips, pros and cons , exampkes are explained in a very very natural way which any laymen could understand and follow.
Thanks to you young gentleman. May God help you . You are a blessed kid.
Why thank you! :)
I\'m not sure but ,if anyone else wants to learn about cure plantar fasciitis try Nevolly Pain Treater Nerd (do a google search ) ? Ive heard some awesome things about it and my mate got great results with it.
I have spent months researching into plantar foot treatments and discovered a great website at Natural Foot Wizard (google it if you're interested)
I agree...I think he is a real wise young handsome man!
Will Prowse. He is quite the expert in solar builds for campervans, etc.
Your advice has been better than all 5 doctors and a physiologist/ therapist I've seen in 10 years. Thanks.
Who are you? So knowledgable so young. I got a lot out of this, for once I'll walk barefooted more often. Thanks!
kid , you have a gift :-) , after watching bunch of videos on plantar fasciitis yours are the only one that i could understand , thanks a bunch !!!!
Bought my first pair of Altra Escalantes based on Will's recommendation. Instant footgasm! I can walk normally again. Second pair is already on its way. Next stop: The Kindle books.
Not only does this man know his subject but he is beyond a doubt a communicator extraordinaire. It's difficult to know if he's just a natural (a few are) or he's mastered the skill through study and much practice. The first time I listened to one of his videos, I truly was blown away. There are very few effective communicators "out there" and I just wish that he would broaden his subject matter to include a host of other things. I find that there are so many videos produced by a wide range of people who simply like to hear themselves talk. Can you imagine RUclips having a cadre of people with superior speaking skills all under one umbrella.. Their audiences could save so much time and learn a good deal without having to weed through extraneous matter or poor sentence structure which makes the subject difficult to understand.
Whatever this young man plans to do career wise, he will be extraordinarily successful. What he's already accomplished at his age today should be something I hope he is proud of already. As you can see from all the comments he's received to date, this guy is "a hit"!!!!
Thank you!! I actually have a bigger channel called "diy solar power with will prowse" :) check it out! And thank you. I love teaching 👍
did you go to medical school? very professional.
Thank you for this video!! I haven’t been able to find this detailed of an explanation for what to look for in good supportive shoes. This has helped SO much!
Who is this gorgeous, intelligent young man? He explains so well
By far the most informative videos on this subject. This guy really knows his stuff and explains things very well.
WHO IS THIS KID? HE'S AWESOME!
Will prowse well known from his videos about lithium battery ev home solar and so on he wrote a few books and he is smarter than he looks like.
So right about the shoe twisting. More structure means better control and less foot pain. Who wants ballet slippers?! Ouch! This guy is spot on!
I did six weeks in a pain clinic and you have more knowledge than all of them, thank you
Thanks! You pointed my first mistake for getting plantar fasciitis. My tennis shoe had become too soft. I'm still recovering from it but I can walk and work now. Thanks!
Superb I was crippled with pain until I watched this - well done this young man!
Learning so much, been in pain for months...so glad I found you....
I am glad I can help :)
Plantar Fasciitis Survival Guide
I ordered and tried several of your recommendations: zcoil, the altra, feelgrounds, and the vibram five finger cvt leather shoes. The Vibram five finger CVT leather shoes totally changed my life. Suddenly my foot pain was 80% gone and I had lots more energy. Walking was fun instead of painful and dreadful. The shoes make me want to do things, whereas before I was always looking for an excuse to sit down. (48 years were like this, my feet have hurt since birth and I'm 48). Before, my feet would always hurt after walking for an hour or so and then stopping and remaining standing, they would just hurt hurt hurt and I would have to go home sit down for a few hours or wait until the next day for them not to ache on the bottom all over. It really influenced the course of my entire life quite negatively. I thought it was normal.
I wear the Vibram five finger leather on concrete around the city. I know you recommended against that, but I live in Tokyo and everything everywhere is concrete, so no choice. Its been 4 days since I bought them and my foot pain is 80% gone. I have been doing the toe spreading thing for two weeks, however after a few hours my toes start to hurt so I can only use them a few hours at a time at home when sitting or sleeping. I know from going to a foot doctor that my arches collapse in when I walk- I imagine, as you said, that this is because my whole life, shoes have been forcing my toes together so I dont have enough shock absorbtion and my arches collapse. So it makes perfect sense the the vibrams would work. I also do calf stretches before I know I will walk a lot (but that isn't the game changer, I've done those before and it didn't help).
I wear the vibrams with no socks and they feel sooooo good. I went to a shop that sells only vibrams and they made sure I got the perfect fitting ones. They said you should have a little bit of space in the toes but not too much. I ordered online prior to that and my size was off by a factor of two (44 instead of 42), so the sizing is very very tricky. Even if these wear out quickly, its worth whatever the price is to be able to walk without pain. THANKS SO MUCH WILL! You are the only guy who steering me in the right direction and I've read PLENTY on this and been to foot doctor, etc. He had me wearing custom arch supports, using a tennis ball, etc etc, none of it worked at all.
I'm on my feet almost all day and I'm getting relief from my hiking boots and deep tissue massage to my calves. Hope this helps someone 😊
This young man is amazing and knows his stuff! He's goes into such detail. God bless you and thank you for all your help. You should be a doctor or something I learned so much from you.
Oh my god. I am 28 years old and am loosing jobs cause of my planta fascias. I am desperate and feel lifeless. And you are giving me so much hopwm thank you from france.
best most detailed information on the internet. doctors suck. your the man. been following you for years, you have been helpful in many ways brother, thank you tons.
How interesting...... I have PF and a healing torn achillis tendon. My physio said i should get some new shoes and a runner friend who also suffers from PF suggested I get Brooks Adrenalin GTS. So I did and they are great. Then I look on your site and they are on your recommended list. I am pleased to get that confirmation. Thank you.
I just love your videos. The explanations, demonstrations, and verbiage are on point. They are easy to understand and follow. Very informative. Thank you.
Thank you so much for all of these videos! My 7th grader has PF and I've been trying to empower him to learn how to treat it himself. I love that these are so easy to understand and am so excited to pass this on to him.
I just wanted to say Thank You, I suffer from alot of pain and order the New Balance MX608V4 you recommended on your website and the pain is gone, Thank you so much i wouldn't have found a solution this easy without your videos
During summer, Nike Air Monarch IV shoes feel best. When it is colder, Timberland Boondocks feel the best. I've been recovering about a year since I suddenly injured both planar ligaments. The Timberlands do allow me to walk about twice as far as the Nike's. I do use the insoles that my podiatrist gave me and they are tons better than an $85 set of orthopedics I bought at the mall.
I've found Skechers (Work) shoes, in wide width are pretty good too. I agree with what this young man says though; Stability in the back and width in the front.
Great info young man! Can you tell me more about woman's shoes..? The shoes you are demonstrating with are not for us ladies! Thanks
It would basically be the same thing only from the women's section.
Thank you for this video, you are a great exponent of this matter, I appreciate it very much your information. You won an other subscriber.
Thanks for the series of clips on plantar treatment. You have given much food for thought. This was the first clip that I watched and was initially hesitant. Would be interesting to know your credentials. Not to be patronizing or demeaning. I thought I was listening to a 16 year old, yet, your wording was so articulate using physiology terms that I kept listening. You are a good man for sharing. Thanks.
Excellent video....surprisingly informative from one who looks soooo young...lol!
What works for me is Columbia or Merrill hiking shoes and dr Scholl's inserts from the machine at the pharmacy. The initial investment was $150 but the return on investment was worth it . As soon as my center of gravity moved from the heels to the balls of my feet the pain was gone. The foot pain store wanted $600 for a "system" for plantar fascia. Now I'm out of the inserts and continue with the hikers.
patr10t762 what pair of shoes are u using? thanks
+Dante Cifuentes I have been on this evolution for a couple of years and don't remember the low top model I started with, they started at $60 and we're discontinued and replaced with $100 models. That being said what sells the footwear is my center of gravity changing from my heel to the ball of my foot as soon as I tried them on.
Nice video!!!! Also if your shoe has that extra shoelace hole you should look up the video of how to use that extra shoelace hole and lace your shoes like that and use that , it does really help your shoe to not slip around your ankle it's very good for me and I have plantar fasciitis ever since I found out about it I've been doing that it's a very good thing to do but you have to lace it correctly!!!!
Awesome! Yes good point
found ur videos very helpful👍But what women sandals to wear at home. I have PF, a heel spur and my feet are wide.
Buying some new shoes and wanted to check out your video as I seen it several years earlier when I had plantar fasciitis...
Haven't had plantar fasciitis in long time but wanted to Mae sure I bought right shoes to prevent it from reoccurring...
Great updated video...
Thank you very much for your video. It was very interesting and giving me help in choosing new shoes. Your a very knowable gentleman. Xx
Great information. Better channel than most others when explaining this topic.
Nicely explained.. very detailed.. thank you. I have plantar fasciitis.. but I can’t spend $100 on shoes.. do you have any recommendations for good and affordable shoes for plantar facilities.. I walk couple of miles a day.. please help
You are amazing and I thank you so much.
Very good point on keeping your toes spread. Helpful tips on plantar fasciitis. Thank you so much for your videos.. keep up the good work.
Extremely Well Done, Thank You!!!
Good vid, I have had Plantar Fasciitis for almost 16 months now
It’s gotten better now. But does flair up from time to time.
I have wide high arched feet
11 2E
I found with the help of dr and shoe store. That the NB 880v8 with orthotic inserts helps me the most. I tried the NB 990 but the heal to toe drop I couldn’t handle . So they recommended me the NB 880v8. And for the first time. I can actually feel my toes spreading out and absorbing the the weight when I am walking or jogging.
This video was very informative! Thank you!
Thank you so much for this video .I have been learning about my pain
Crocks are the only shoe that give me relief, unfortunately they’re not very stylish or protective. So this is great advice for finding a shoe that you can actually wear for work. Otherwise, crocks, I even wear a pair in the shower, sometimes stepping on that hard shower pan really hurts. So the crocks help for sure.
I went to the link you've provided. Shoe recommendations are a year or two old. How about a 2017 shoe update ? ESP one for women. Thanks for all the invaluable help! So grateful to walk normal again!
How do you know all this information? you look so young, with much knowledge.
Thank you so much for your videos. VERY helpful!!!!
Thank you very much for the excellent video, it is great help for me to pick the right hiking shoes .
Thank God i found you. my walking around at the Job is not really bad right. i work night shift. Thanks for replying i really appreciates. i will also tell friends who have the same problem to subscribe to you channel.
thanks Linda!! I hope the videos help
A lot of information and excellently presented. Thanks
Rolling foot on tennis ball got rid of my plantar fasciitis as well as buy a new pair of shoes - both recommended by podiatrist!
luminair11 which shoes did you buy?
Brooks Men's Dyad Walker
Thanks!
U really know how to make topic engaging and interesting.l will do this now when buying new pair of trainers /shoes.are youre foot specialist.excellent infos
Best info I ever seen ! Can you recommend a brand and shoe model for plantar fasciitis?
So avoid Wal mart, Target and Payless shoes lol
You have the most gorgeous eyes. And your videos are very helpful. Thanks
Great video, as usual! On the shoe recommendations, would love some 'work/office' options. I'm finding Clark Wavewalks are pretty good, but not confident they are the best ones..
Excellent journalism!
Thank you very much young man...
You are welcome :D
Thank you, sooooooo much. Please keep me posted
OMG how old are you? you look very young yet you are an amazing speaker. Thanks for your advices.
Which brand of shoes you had while the demo
thank you boy very help full video
What’s the name of this shoe please ?!
Wow just came across your video i watch all your solar videos this is cool thanks
Timberland pro helix are a good work boot that helped my feet
Good to know
This guy knows a lot about feet problems, and I'm guessing he's had feet problems himself therefore done all the research. Its a shame there are very few good looking shoes for plantar fasciitis. Hope this kid goes to medical school and becomes more than just a podiatrist. I've had foot problems for years and haven't figured out what it is but I find that all over stretching helps a lot. Let us know if you have a foot surgery yet!
Thanks a lot for useful information
What is the shoe shown at the beginning?
nike aptare are pretty good, room enough for insoles, large space for toes.... they have all the features you mention...
Great information. Thank you for sharing.
I suppose the easiest and quickest way of finding near enough to that type of shoe, is to choose a good quality safety shoe, it will have the heel support and will have the carbon or steel bottom built into the sole of shoe.
I was in agnoy until I put on a pair of skeechers Comfort fit safety boots, now I'm walking with little to know pain.
Wow! Congrats Dude! You’re amazing!! Thank you for sharing!
Gab a shoe longitudinally and TORQUE the shoe. If it flexes through the rearfoot and sole, it is far too flexible for you. Look for built up heel cup and additional support along the medial heel sup side. This can be done with a rubber of higher density.
Dr. Comfort Annie Wide is the best for me! ❤️
I have had PF for awhile now and its very painful. Please recommend a good( yet light) steel toed or protective toe boot for Plantar fasciitis. Mainly a good work boot good for PF.Thanks and great video.
I have no more plantar fasciitis, since mainly wearing the New Balance 847v4 shoes.
your good, learned a lot from your talk
Very, very helpful. Good information. Thank you.
Left heal is bad !! Thanks for this great info
Will Prowse at his finest. Once again
Very good information. Thank you.
He's absolutely right.
I wear Gdefy shoes the best for me I only use the mighty walk shoes from them they have stopped my pain
Thank you. Very informative
Thank you so much
Great video man! Very informative!
Dear Kid Thank You for this amazingly informative video.I am suffering immensely for last six to eight months and have a small question if you could answer Please.I am going to put all the knowledge you have shared to get my next pair of shoes.
Actually two questions I started this pain after stamping my feet real hard while playing soccer.Before that I was actually perfectly fine who did not even know name of the condition.
1)Will I be able to run again?The day I try to run a little for example just to catch a train my next couple of weeks are pain.I am in fact now afraid to run now.2)Is this condition curable?
GOD BLESS YOU
Excellent video! I have a question... kurufootwear shoes are good?? Please answer me that. Thank you
What about wearing Burkenstocks or open sandals in the summer?
Exelent thank you
You are a crack mate!!! Thank you very much indeed for all the information!! CHEERS!!
Many of us need a solid black shoe for work. What shoe do you recommend as an intermediary to transition to the zero drop minimalist shoes
You have insanely beautiful eyes
very good video
I wish I knew all that at your age!
Your videos are very helpful. I know you had a severe case, so maybe you're just being helping so others can avoid the pain you had? Curious to know what's in it for you.
it takes me very little time and it can help hundreds of thousands of people :)
Question. I have flat and wide feet. Any “forced” arch supports or orthotics cause extreme pain. Nurse, female 35 years. Ortho doc says reconstructive surgery of bones in my feet! 60 years old and no way am I dumb enough to do that! I followed your wrench vid last night and it is like a miracle!! I also have atop the foot extensor tendonitis across top of my same foot! The only shoe I wear is minimalist xero shoes which has no support. Spent like a grand on athletic shoes I can’t wear. Any ideas?? Thanks!
What do you think about Hokas? I got a pair for the reason that the extra cushion felt good to stop my heel pain along with a orthotic to prove support. I have been wearing it for a little less than 2 weeks and so far it is helping but is it good for the long term?
your videos are amazing. wrench technique is life changing. can i wear orthotic in minimis type shoe?
Awesome! Yes I like the wrench the most as well. And yes you can wear an orthotic in those. Just need to find a shoe that has enough room. Altras are pretty great for this.