ello, thank you very much. According to my understanding, the entire injured body is one unit. There is no separation. My method is circular movements thousands of times until the tension of the head, neck, arms, legs, back is released, all circular movements thousands of times.
ello, thank you very much.
According to my understanding, the entire injured body is one unit. There is no separation. My method is circular movements thousands of times until the tension of the head, neck, arms, legs, back is released, all circular movements thousands of times.
great job john, keep it going, never give up!
Great Job, Keep It Give, Never Give Up
Love these exercises
this exercise is amazing. I like this exercise 😊😊😊
johan and you wel come to india
Do you have any more o fexercisese like these as my shoulder and upper arm has no strength
Hi. I like that
L000