Lekhi public school taekwondo V/S west Siang taekwondo !! Sub-junior selection trials at Arunachal

Listening to your coach’s advice and making corrections based on their feedback is key to improvement in any skill or sport. Here are some tips on how to apply that feedback effectively:
1. Stay Open-Minded: Embrace constructive criticism, even if it feels challenging. Understand that your coach’s goal is to help you grow.
2. Ask Questions: If something isn’t clear, ask for clarification. Knowing the “why” behind corrections can help you understand and apply them better.
3. Visualize the Change: Try to visualize what the correction looks like in practice. Imagine yourself executing the movement correctly.
4. Practice Slowly: When trying out a correction, start slowly to ensure you’re doing it right. Speed can come once you’re comfortable with the movement.
5. Record Yourself: If possible, record your practice to see how you’re implementing the changes. This can help you identify any lingering areas to work on.
6. Stay Patient: Improvement takes time, so be patient with yourself. Consistent effort with each practice will bring lasting results.
7. Reflect on Your Progress: After each practice session, take a moment to note what improvements you made and any remaining challenges.