I’m so glad you liked it, Sean! Thank you for practicing with me. The mat walk was to orient / ground yourself in your space before we got into the flow!
This is nice I've been wanting to try yoga exercises. I would just like to suggest you record the video exercising and not talk then you can add your voice overs as you watch and edit the video. For your own breathing but also because your audio will be clearer. Because lapel mics are so annoying when you move and the mic rubs on something you're wearing it records that too😭 Anyways, just my 2cent suggestions. Once again thank you for this content🖤🙏🏽🇿🇦
Thank you so much Helen! What a great flow and such a beautiful place you are at here! Can't wait to hear about upcoming retreats!
Thank you!! Hugs to you!!
Always such a great class Helen. So grateful for you.
Thank you for all your support!
Exactly what my body was craving, short and sweet as promised! Thanks Helen!
I’m so glad you enjoyed it! Thank you for practicing with me!
16/5/23 twas a lovely sequence in the AM. The warrior 3 and half moon pose are good for my lower back. Thanks Helen for thr practice 😊
Really great flow to start the day! Thank you, Helen!
Thank you for practicing with me!
Love this one!!!
Thank you!!
What a beautiful place Helen ! It's so pleasant to ear it all around you !!! Bises 😍😍💋
Thank you!! Yes, it's beautiful here!
Short and sweet indeed but very welcoming. Thank you. ❤
Glad you enjoyed it!
Loved this class. The cues were excellent and I enjoyed the flow. Thank you!
I’m so glad you enjoyed! Thank you for practicing with me!
I really enjoyed this flow in this beautiful location!🙏
I'm so glad you liked it!
Thank you Floating Yoga. I have loved it. Thanks for sharing. I ve loved the lake too!
Thank you so much!
Beautiful practice in a beautiful location, thank you 🍂💕🙏
Thank you!!
Thank you, have a wonderfull day & stay healthty 💪🏿💪🏿💪🏿
Thank you!! you too!
Thank you! I enjoyed this flow so much and the location is wonderful!
I'm so glad you enjoyed it! More to come from this spot :)
Love this Helen!!! :-)
Thanks for all your support, Diane!
Loved this one!! Perfect!
Thank you so much!
I loved this, Helen! What a gorgeous setting too!
Thanks for all your support, Kayla!
Wonderful and relaxing class! Thanks!
Thank you!!
Thanks a lot and what a beautiful view 🙃
Thank you for practicing with me, Sacha! It is a beautiful spot!
Awesome unique practice 💛
Glad you enjoyed it! Thank you for practicing with me!
Loved it!!
So glad you enjoyed it!
really nice- I felted excited by a flow for the first time in what now seems a long time. Thank you.
I'm so glad you enjoyed it!
great class!!
So glad you enjoyed it!
Felt so nice! perfect for a study break to destress!
What a treat knowing we're practicing together! hugs to you!
This was a nice quick class full of dynamic movement; loved it, thank you! XXX
I'm glad you enjoyed it! Thank you for practicing with me!
This was amazing! The flow the wisdom nuggets at the beginning and throughout. Beautiful class. What is the purpose of the mat walk at the beginning?
I’m so glad you liked it, Sean! Thank you for practicing with me. The mat walk was to orient / ground yourself in your space before we got into the flow!
There is so much new, great content here! And I am totally down for a retreat in Canada. Next July or August!?
Let's do it!!
This is nice I've been wanting to try yoga exercises. I would just like to suggest you record the video exercising and not talk then you can add your voice overs as you watch and edit the video. For your own breathing but also because your audio will be clearer. Because lapel mics are so annoying when you move and the mic rubs on something you're wearing it records that too😭
Anyways, just my 2cent suggestions. Once again thank you for this content🖤🙏🏽🇿🇦
Thanks for practicing with me!