Every time i take warm Himalayan salt water, my mood changes, i become more happy, and fatigue disappears im 10 minutes time, and my heart beat becomes normal, thank you doctor, you are a God vessel.
Bless you Dr Mandell... less than a week drinking a glass of water with 1/2 teaspoon of Himalayan salt first thing in the morning as you recommended in other video... joint pain, inflammation, constipation, body fat going away!!! Thank so very much❤️+
@@joanipaige6706 it’s a very good seasoning for meat and/or vegetables is how I have used it for years, just for the added flavor. You might try it on a bite as my family members have, to see what you enjoy it on.
As someone who has suffered asthma since childhood, I can attest that drinking Himalayan salt diluted in warm water helps clear the clogged up chest or lungs. it improves breathing.
I agree with the health benefits of this rock salt. By the way, this salt does not come from the Himalyan Range. It comes from mines located in Pakistan's Punjab province in an area called Khewra which is located several hundred miles from the Himalayan Range. There is a story here. When Alexander the Great's army was passing through this area, the horse's rushed towards the rocks and began licking them. The soldiers were amazed and then did some tasting themselves only to discover it was salt. There is a good video on RUclips about this 'Himalayan Pink Salt Mine'. Very informative.
Love the extra info about where it's from in Pakistan like most people I assumed it was indeed from the Himalayan range but you know what they say you assume something
Were you able to get off any meds because of the salt or any other techniques? I started using it on the regular after last year's medical incident. Thank you.
My heart started skipping in my chest and popping in my throat. Wouldn't stop. Out of every 7 to 10 beats, a huge kick to my throat. Figured my electrolytes were off. Something going on. Day in and day out, constant skipping. Went to bed praying to the Lord to please help me with this. Had a dream of a light angel (so much light) handing me a mini saucer with white stuff in it. This Angel put it to my lips. I woke up and was pondering over this dream. I had a feeling it was salt. The Lord wouldn't show me to use sugar. So, I didn't wanna put chemical treated fake iodide salt straight in my stomach. I used pink Himalayan salt, dissolved in small glass of warm water and started sipping on it. To my shock, my heart completely stopped skipping for over 4 hours. Zip zilch nada, no skips or kick backs. Told my doctor. When I told him this, his eyes perked up and he started treating me for ulcers. Salt abruptly alters acid levels in stomach too. Magnesium, potassium etc also helps BIG TIME. The Lord got the ball rolling for me on helping my heart through my stomach via SALT!!!!!
Thank you for being obedient to Him, then confessing Him! Your story gave me a smile that I’m grateful for at 11:37 PM, my first smile this Sunday so God bless you! Been a long rainy day with arthritis. Seriously saying a prayer for a blessings for you, in the name of Jesus. :) P. S. Spent the day home alone btw.
@@armando9293 I'm not a doctor, but I can AT least speak about my experiences. I have history of what's called distal GERD, acid reflux and sympathetic Roemheld syndrome, also known as gastriacardia. When I have acid coming up to my throat via gases surfacing, due to bending down with my hiatal hernia, I squeeze some lemon and sip it. Fixes me right up. Also...apple cider vinegar. As we age, we slow down in producing sufficient levels of acids for breaking down our food in a proper timely manner, which creates poor nutrition absorption that leads to vitamin and mineral deficiencies, along with indigestion etc. This lack of proper acid production also leads to imbalance of gasses within the stomach and intestines, which not only causes bouts of gas, but can happen so powerfully within the stomach-during indigestion episodes- that the gasses surface with it along with stomach acids up to the throat. This also can cause too much pressure in the stomach, pushing it up against the diaphragm, which causes shortness of breath after taking meals and even anxiety. Adding salt and or lemon or apple cider vinegar will always improve digestion. Here's another (more serious) issue that also happens and most doctors aren't educated on this....the stomach and the heart connection. If the digestion gets too, too bad, and the indigestion is too severe and the person has already developed hiatal hernia, which is extremely common in 30 plus years or older, due to slowing down in production of collagen, gasses and small amounts of acids surface to the voice box, which is literally connected to and apart of the vasal vagal nerve and damages it. The vasal vagal nerve is the largest nerve to the body. It regulates heart rhythm. If acidic gasses surface enough to start eroding the voice box (hoarse voice) the vasal vagal nerve will trigger distress signal to brain, which then switches the body from parasympathetic syndrome over into sympathetic syndrome. Why does this even matter? Because, if you are living in sympathetic syndrome, your pancreas will stop secreting digestive enzymes for breaking down food after you eat. Why does this matter? Because, given enough time, while your food repeatedly sits in ypur stomach for hours and hours each day that you eat, your body will attempt to compensate for this massive issue by hyping up stomach acid production. This causes more gas build up while the food just sits there rotting in your stomach. These gasses then start building so much pressure (hydrochloric gasses) that it can actually push up on your diaphram so much that it creates a hiatal hernia. Thats not the only problem... The gasses can also shift your heart to the back or the side and cause delayed left aortic chamber filling, which results in whats called PACs. This can grow in severity which results in delayed left ventrical filling, which is called PVCs. And if you are lucky enough to have both happening at same time, you get the precursors to heart attack, which is called 'afib'. All this mess nightmare, just because of long term untreated lack of stomach acids. Not to mention the constant discomfort and digestion related acute panic attacks. Oh, and the loss of voice. Do listen to Dr. Mandela here. He is Chiropractor. Chiropractors are significant and actually know what they are talking about. I wish you the best.
@@JoleneCatanne I'm going through the low stomach acid so are you saying that the pink salt, lemon juice and apple cider vinegar helped bring your stomach acids back. I'm doing hcl pills and it doesn't seem to be working. Trying to gain my weight back but nothing is working.
10 years ago, I almost died from LOW SALT (twice in one month - misdiagnosed the first time). When blood tests are done for salt (sodium) the reading should be between 136 and 145. My reading at the time was 114. At a reading of 120, your body organs slow down and stop functioning. Then you die.Why was my reading so low? Because my doctor always said "watch the salt consumption! So I avoided salt. Salt is THE MOST IMPORTANT INGREDIENT YOUR BODY NEEDS TO LIVE!!! I now use ONLY Pink Himalayan salt, and in generous quantities. I have my blood tested every two months. And for 10 years the reading is always between 137 and 139. I recommend Pink Salt. A life saver!!
Pink salt mine only in the world which is in pakistan in himalian belt and its length is over 300 km we also have black salt and white salt mines in pakistan and in pakistan pink salt is so cheap
A doctor did the same thing to me and drinking too much water can cause dehydration because it depletes your system of salt (sodium), potassium and the other electrolytes!
I am from the Himalayas and we have been using this for thousands of years. There is also black Himalayan salt found in Hindukush mountain range. So glad you made this video as I am getting tired of preaching to people all alone. Also you mentioned Iodine and actually the flouride in water depletes the iodine so we need to take Norwegian Sea Kelp along with Silinium is needed to work with Kelp. Once the thyroid uses up Iodine none is left for healthy breast tissue to prevent cancer. So, women need more Kelp ($8) than men. Silinium is found in dates naturally this is why half of the world gets high on dates..meaning they have increase of dates in their diet. I only cook with the Pink Himalayan salt, but black salt is good for digestive system. Too bad I can't share info about the poppy bud tea for Arhiritus and other medicinal benefits. Thank you for the video!!!! Oh, and about Coconut Oil, The Sri Lankans have an inside tip, not to use it in excess. They have a saying, " My man went to sleep and didn't wake up next day." LOL. Everything is at its best in moderation. Golden Rule!!!!
@@yulloveyullove326 we pakistani can understand easily colour difference is the main point and for your kind information himalian salt or pink salt mine is only in the world wich is in pakistan and its length is over 300 km and we also have black salt and white salt mines in pakistan
I haven't seen too many good doctors, but you are one of the good doctors that think about the peoples helth instead of your pockets. I thank you for being a great person.
Doctor Mandell. I love your humanity! You are the kind of people I grew up around. It really wounds my soul to see the state of people interaction with each other in these days. You are on the right track please don’t stop. I started listening to you two weeks ago. So ai got rid of sugar, table salt, bad fats and toxic meats. I get my meat directly from the farmer whose meat is free of toxins and hormones. I also do your exercises. Thank God for you Dr, you are where you are supposed to be. I have lost 6” and 12lbs following your suggestions. Even more amazing, I don’t have hypertension anymore. Ai absolutely love you! This is your calling, to help people like me get off of these destructing legal drugs. You are a son of God🤗.
Thank you for sharing your experience with us, it's so touching. You're right, Dr Mandel is an angel 😇 helping us to be healthier with natural principles and with a better knowledge of our body. Laboratories and the agri-food industry have done everything they can to remove our responsibility of our health and make our life and our body toxic and sick 🤢 God bless you 🙏 Greetings from France 🇨🇵😘
This is really important, everyone needs to switch from table salt and true sea salt or pink himalayan salts. It's done wonders for me from hydration to internally cleansing the system. I hope anyone reading this takes special heed. It helps so much and is essential for the body.
I have been cooking with this salt for over a year, its really good, I didn't know it was so effective to our bodies. Thank God my cousin recommended it to me
Why don't you leave your fucking god out of this. Your imaginary friend, never existed except in your mind and the mind of assholes who believe in fairy tales like you.
Sommer Sebastianos Your point of view is your point of view and your entitled to it just, as other people are entitled to theirs. However I would ask, do you have to be foul mouthed in expressing your belief? Enjoy your day. 🌲🌝☘️
❤I have even got a Himalayan Salt Lamp too, burning 24/7 in my bedroom. I have been using this Salt for many years now. Thank you very much for your loving kindness to tell all about this MIRACLE.😊😱🙏😇🕊🌺
These salt mines were discovered by Alexander the greats horse. When the horse started licking the rocks that's when they found it was actually salt rocks. The pink salt mines are located in Pakistans salt range in Khewra, Punjab. People suffering from chest problems go to the salt mines to get relief from their chest infections and other health problems. There's a plaque of Alexander the greats horse on the entrance to salt mines.
I stopped using it for 2 months and had so many problems in digestion.. nerve damage dehydration stress sleeping ..ect as soon as I returned to my usage was back on track in 72 hours Ill never go without it again !! Best Salts in the World !! Thanks for your Great Work Doc..!! Bless you !!
I've been consuming Himalayan pink salt for about 10 years and I have not been sick in any way shape or form in about 10 years!.. Search.. Barbara O'Neill the importance of salt and water.
@Joselito A. Potot Riyadh Saudi Arabia - I would get hold of whatever amount and use it exclusively (instead of refined salt) for any amount of time that you can afford, and watch the difference in how you're feeling. I use it every second day, alternating Himalayan with 2 other types of salt (Celtic and Mediterranean sea salts) and have never felt better.
@Terry Njogu - I'm consuming my 3 types of salt in food, plus about once a month I do a footbath (when doing my pedicure), when I soak my feet in a teaspoon of all 3 salts plus about 2 table spoons of Epsom salts.
You are the best doctor, hands down. Let your food be your medicine and your medicine be your food.If I have an issue I always look to you for advice. Thank you for all the info and love that it is backed up by.
Pink Himalayan Salt has changed my life for the better thanks to your video on drinking this special salt in distilled water every morning on an empty stomach. Humans have the potential to be ALMIGHTY if they listen to doctors like motivationaldoc. God bless us all and a huge thanks to Dr. Mandell for giving us nature's blessings!
I have used a cocktail of this every morning.. Cured adrenal fatigue and had weight loss.. My cocktail is half teaspoon of himalayan salt and half teaspoon of tumeric powder, pinch black pepper and one quarter teaspoon cream of tartar and half a lemon and half a teaspoon ashwaganda.. Mixed in a glass of water every morning.. Really diminished cellulite as well!
Himalayan salt will draw infection from your gums, apply to infected gum area several times a day for a couple of days it draws it out. I continue to do it from time time and noticed it worked also on Bowel movement as well. Love my Himalayan salt!
I love how you are so guarded about your videos. Very careful to make sure all of your data is the best out there. Thank you Sir. It’s nice to be able to trust someone.
So true...I am a live example...the iodine salt gave me persistent sharp headaches...but by God's grace I caught the problem was iodine in salt...now I have been taking pink Himalayan salt or Rock salt for 2 years & wow...not a single headache ever since...took just one month to heal out of it...and now I regularly use this rock salt.
It's criminal that people think salt is harmful when we're actually most of us are deficient in the minerals in good salt. Friends, rread the labels, commonly sold salt has iodine only. Celtic and Himalayan salts have over 80 minerals that are ESSENTIAL to our health. Thanks doctor for excellent information. God bless you richly!
Ive been reading that pink salt has 84 trace minerals, some of which include lead, arsenic, mercury, uranium, plutonium, and neptunium. Why do you brag about the 84 minerals when 3/4 are not beneficial to human health
Geez… you are shining some light on me Doc !! Thank you for making food choices more clear and breaking down what foods can do for me… People truly do Perish from a lack of knowledge… My father died at 56 from a poor diet and not having the knowledge and fortitude to change his poor eating habits… I am the youngest girl of his 7 children and my mother is still alive at 83 come 7/7/23!!! I am now 52 and like my mother and grandmother, I too have been battling Osteoarthritis and menopausal even 🤦🏾♀️… The cartilage in my hips have degenerated to the extent the cartilage has cracked in my left hip. I don’t want surgery and already cancelled my appointment for surgery that was scheduled for the 20th of June 2023 and I have not regretted it even with the chronic pain I experienced all last last September when I got my x-ray results read to me til now. I am healing naturally and that is in mind body and soul if it kills me, I going out believing in Earth’s healing properties and thanks to Doctors like yourself sharing value to help us heal, I would not know what to do with myself and I would have likely had surgery for lack of Hope. I can’t thank you enough Dr. Mandell 🙏🏾💙🙌🏾
The Creator of these fearfully and wonderfully made bodies, and of the cosmos that works together to sustain all life, is the One who deserves the thanks and glory. Dr Mandell is one of His channels through whom His knowledge is shared. And God bless Dr. Mandell, who is an amazing human being. He has transformed my life through his videos. Such a giving, kind, and humble man. May God bless you and keep you and make His face shine brightly upon you, beautiful soul. 🙂🖐🙏💜✝️
Me too, for the last couple of weeks l wouldn't sleep well. Was placed on antidepressants, two days after using this salt, l slept like a baby. This is God's Gift.
I shared this to my friend sufferring from arthritis and high blood pressure used Himalayan salt and Lemon in her drinking water, is very thankfull to you doc because her blood pressure have nomarlized and no more arthritis.thank you doc.
Thank you for the passion that you have for what you do to help. God bless you. At 75 years , thank God, pain- free. No medications. I share many of your videos. I lead a continuous 30- day Squat Chsllenge with a guop of women. I share your videos with them regularly. They have thanked me and I thank you. I love learning!!! The right stuff!
God is awesome God. God bless you all. I will buy some of this salt. I thought salt was unhealthy so I never use salt. I will buy this salt soon Amen 🙏
Hi! Wanted to share with you: I started to use a salitator to inhale dry Himalaya salt in the morning. I could stop all regular medicine within two days. Having a serious longdisease it gives me free breath and holds the pain away during the day. I love it!
Did you mean Lung Disease. Close friend has lung issues been on inhaler for years, got Covid in inner lining of her lungs. Thank God her actual Doctor treated her after Emergency Room told her to just shelter in place. She recently started nebulizer and she has had bronchitis and asthma now
@@zainom786 am researching it now and based on what I've read thus far am very thankful for your reply as I'd have never found this otherwise, and it seems very targetted for something that may help me. Thank you
What i really appreciate the fact that you give the help freely compared to the othrr drs that make it seem free but eventually they show their true motive. Thank you for really caring. God bless and keep you.
Someone said " the only thing you should use regular table salt for is to melt the ice on your driveway." I totally agree. I threw mine out and use only my Himalayan sea salt. I feel so much better!
If you are healthy but go to a doctor, you are looking for problems you don't have. They will usually find something then charge you for synthetic drugs that begin creating yet new problems. Intuition and research should be first. Doctor should be a last resort. Most of what you need for great health is already in you, assuming you have a clean diet. 💚
Perfect timing ! I had a one hour session in a ‘salt cave’ yesterday and it made me feel wonderful! Im recovering from a recent cold and chest cold and it really helps open up the lungs😊
I really like this Dr. He talks clear and not forever..! He gives you an actual ation you can do almost immediately after the video. I LOOK for his videos. Daily. He’s the BEST..! Watching from Nebraska.
Thank you Doctor. Your videos are indeed inspirational. I used the pink himalayan salt every morning in my lemon juice and tumeric mix, and i have seen the benifits of it. God bless and keep you well, so that you can keep posting all these videos to help us.
V. Pearson I do the same thing, but I don’t mix it with Turmeric. But I’m taking turmeric capsules cuz I don’t like my teeth looks yellow ( fr, turmeric powder ) lol.😜
Morton's table salt is good mixed with cleaning vinegar and hot water for cleaning brooms, so they last longer. Dry afterwards. I use Himalayan and sea salt to eat.
Thanks Doc, I'm following in your videos, I'm from the Philippines, 49, suffering allergic rhinitis, it's getting worse because of I'm perimenopausal stage. Low estrogen effect my immune system,that's why my allergic rhinitis worse,breathing problem,stuffy nose and chest tightness, because of that, i felt i have asthma. Thanks for this information. I will buy himalayan salt. Godbless
Many times I have seen Himalayan salt on the shelves of different stores, but never gave it much thought. Until now. What a wealth of information you have provided. Now I will go and purchase, as I know what it can do for the body. Thanks again.
YES YES YES...this is excellent!!! I add 1/2 teaspoon of this salt to healthy water in a mason jar...then i put no more than a teaspoon in to my glass of water once daily. This salt helps not only our cells to absorb water but also aids in hydration. Water alone does not hydrate as much as we think. Thank you for posting this!
That's not nearly enough to help anything unfortunately. Look at making Sole Water using coarse Himalayan salt. You add a 1/4 of coarse salt to a glass jar, then follow with 3/4 clean water. Put on a nonmetal lid, Shake well then sit on your counter for 24 hours. It's fine. No more shaking needed. After that, add as tsp into a cupful of water first thing in the morning. And drink the whole thing. It has helped me so much!!
Wish that I would have found you years ago. It would have saved me millions+ hours of research and better health. God bless and thank you so very much for all that you do 😊
I made cabbage; replaced regular salt with Pink Himalayan salt and the 'usual' evening swelling in my shins and ankles did NOT happen! This needs to be used by ALL!
I have arthritis in my legs and I have recently started to have swelling in my lower legs at night. I have had steroids last month and my GP said the swelling was due to them. The swelling is hard bit not soft with fluid. I will try the pink salt and see as I currently use low-salt, been told to reduce salt in my diet.
This Pink Himalayan Salt is mined from Salt Mines located in Pakistan. I have visited this mining area in Pakistan, and it’s a tourist attraction. This pink salt has a unique delicious taste. I can’t do without it. Always sprinkle it on my salad and in cooking. I buy it from Amazon in UK in 20 KG bags and grind it at home in a coffee grinder. As the salt is very soft to grind I keep in ground powder form in bottles. I buy it in 20 KG bags and lasts years. May God bless you and all. Amen.
It has helped if not cured my dry eyes. No more inflammation pain. Constipation is less a problem. Phlegm is still a problem. I feel so much better!!! Post nasal drip not as bad. All in all I love it!!!
From India, Doctor, I just viewed your message, as I recently started using Himalayan pink salt for dental treatment, as I flipping through got to view today, 14th July'2022, thanks for the information. Shalom with love and prayers 🕊
After consuming pink Himalayan salt for about 3 weeks, I found that my period cramps were significantly less intense than they have been in the last year or so. My theory is that the water pill I take for blood pressure is making me too dehydrated. Also, I love that pink salt tastes great in food and I use a lot less than traditional table salt.
I thanks to the Lord Jesus for this pick salt I'm using it every day and I love it it's a blessing from the Lord ❤️ THIS SALT BELONGS TO JESUS HE CREATED ALL THINGS AND ALL THE UNIVERS BELONGS TO HIM GIVE THANKS TO GOD THE FATHER AND HIS SON JESUS CHRIST 🤗❤️ John 1:3 All things were made by him; and without him was not any thing made that was made.
I am 62 and I noticed that after taking Himalayan salt my sinuses are clearer than they have been my entire life and this also lead to a better sense of smell.
I had oedema in my feet for many years. The condition slowly disappeared and stopped completely when I stopped using sodium chloride (table salt) completely and started using these salts ...it's been decades ....never had swelling again..
Greetings Dr.M it is 6/22/23. I thank you as the store had a pink salt and I didn't read it as I assumed. I will be making sure it's Himalayan when I go to store. JOY! BLESSINGS 💥
Thank you Doctor Mandell, I had no idea that the Himalayan salt was THAT healthy , I am so glad to know that ! I have recommended it to family and friends , heard it was good for you but never in my wildest dream did I know it was so important to use! GOD Bless!
I have pink salt on my grocery list. I wanted to try it but I didn't know it's health properties. I had kidney failure so I am on a really healthy diet. I keep trying to add new healthy foods to my diet. Thank you for educating us.
Thank you Dr. Mandell for the great advice regarding Pink Himalayian Salt! I have been using it for quite a while now and I am really experiencing the benefits you are talking about, like more energy and better quality sleep! I will not use any other salt ever again.This pink salt is just magical! Thanx for your professional confirmation. God Bless. 👍
I was using regular salt all these yrs,then my brother n some people told me about this pink salt.lately I HV been using this as I hv high BP .n diabetes n costerol.I am happy to know from yr lecture that pink salt is so good for our well being.Thanks keep educating us to make our life better.
Great podcast. I have been using Himalayan salt for a while, however, wasn't aware it had so many health benefits. I use it in the bath as well with lavender. I love the beautiful coral-pink color. A friend introduced it to me some years ago and I stopped using table salt, as instinctively felt it was unhealthy. Great information, will definitely continue to use it.
Getting Healthy one Video at a Time. Thank You Dr. MANDELL. Keep up the Great Job. Praise God.One of The Best NON PILL ...NO BIG PHARMA.. Doctors here on line. Natural Foods Indeed.
I started using it in my food regularly for like 5 months now and I used to struggle a lot with acids , I'm just realizing now that I remember asking myself what's really happened to me cos I never had the attack since I started using it even after eating certain foods that triggers it. Wow
Dr you are sent by God especially for the poor and vulnerable who are been poisoned by the Big Pharma with so much drugs to be consumed every day but they are not getting better. Godbless you and continue to be a blessing for humanity
Make sure that you add lots of black pepper because without pepperine in the system you only absorb 50% of the minerals in the salt. Black pepper very important.
Instinctively, I regularly add a tiny bit of freshly ground mix of blk, white and red peppercorns (although I don't particularly love peppercorns or any kind).
mrblurblur2003 ... I got a Himalayan salt inhaler and about a pound of the Himalayan salt. It’s inhaled dry. I love it. It’s also way cheaper To buy it online. I’ll be needing more soon, I’ll just google salt inhaler to find the salt. It was in Hawaii. One thing I do is shake the inhaler to break up the salt allowing me to breath it in better.
I followed your suggestion for the first glass of water, 1T.lemon, 1.T. ACV with mother. and pink salt ( I grind 4 twists--first of all it takes the sourness away number two as I noticed the cramping in my legs and feet was helped. Thanks Doc💝
Thank you so much for sharing your knowledge so freely. You are the only doctor I've seen on line who gives information without trying to sell something. You are a rare and special human being. May God bless you richly.
You are a Rockstar of health issues. Thank you for your thorough research and enthusiastic teaching. You empower us to both be healthy but to also keep us motivated to take the best care of ourselves. Most physicians do not do this these days. Thank you.
Dr Mandell! Да Вас нема требало би Вас измислити! Ви сте благослов за милионе људи који Вас прате и примењују савете које дајете! И то потпуно бесплатно! Ваша мисија је посебна и то је дар Божји! Нека Вас добри Бог чува гдегод да сте и нека Вам подари здравље, мир и сваку срећу! Велики поздрав из Србије!
I use the Himalayan salt to clean out my intestines. I take 2 cups of warm water, 1 tablespoon of Himalayan salt and a little splash, lemon juice, but make sure the Himalayan salt is completely dissolved. I found it worked right away, but I stayed home because it works during the day too but I found it really works for me to clean out my intestines, but I learn more by listening to the doctor what it can do for me and I thank you Dr. Mandel for all the information you gave me, Lois Davis from Victorville California
Hi Dr and everyone ! Last year i ate much of this Pink salt, i can confirm my thiroid blood results have improoved very much. No more hair loss, my face is no longer redish and it looks healthy. I must add i had also used yellow light therapy too. Infrared yellow light . Be blessed 🌹✨
First time I’ve ever heard of Himalayan salt and it’s benefits. What I’ve learned from Dr. Mandala is amazing. Watching his last couple of videos has greatly taught me soo much. My Lord!
I drink it in my RO water. I add 1 teaspoon of the rock Himalayan sea salt to 1 gallon of water, and let it sit overnight. I find I am feeling much better, because of the minerals. And I feel more hydrated. Thank you Dr. M. for all of your sooo helpful video's! You have helped me so much. Love, and Blessing's💝
Are you letting it rest to disperse the chlorine? Water I don't boil or that goes through my coffee maker I let sit open overnight at room temp to disperse chlorine.
Richard A. ~ No I drink reverse osmosis water. The fluorine, and chlorine are removed already. I just let it sit overnight to dissolve, just like to have it ready for me the next day.
teresa chase ~ I have to honestly say almost instantly, because minerals will get into your system rather quickly if you keep drinking a lot of water with them in it. There is a mineral supplement that you can add to water that's called trace minerals, but that made me feel queasy in the stomach. So I started adding the Himalayan sea salt, and that did the trick. Besides trace minerals are very expensive, and they are mostly a derivative of sea salt anyway. You will notice the difference the more you drink, the better you will feel. So as the Bible says salt yourself, be the salt of the earth. And drinking plenty of water is the best thing you can do for your body, as far as flushing out impurities, thinning blood Etc. But you must have minerals in your water, otherwise it will flush out all of your electrolytes, and electrolytes are very important. Hope that helps. Blessings.
Wow! I see this salt on shelves and always wonder what is it for but now I know and thank you so much Doc. Work can wait, I'm running to the shops now for this miracle salt! Love you lots Doc, God bless you!
We are all, on your site, so thankful for someone who will educate and ACTUALLY telling us what to do ! Not just talk for ten minutes and then try to sell your product.
Sir,. I am from Kerala State of India. Often i find difficult to understand the English pronunciation of European doctors . But I can easily follow you and I eagerly waiti for your new vedios. Your tips for sinusitis works wonderfully . I am a chronic sinusitis patient.and I had undergone FESS twice. You are very nice , kind and handsome .. May the God bless you and your family.
Does anyone know the proportion of the pink salt to the water that u consume to relieve eczema& other skin problem I would be very grateful for this help
Thanks,I,bought some months ago.Was swayed away from using it by know it all young Neighbors. But going back to using it.I,love how you don't need to use only sprinkles of it to season your food.Its very powerful. You are my health Guru.
Hello Dr.M 6/22/23 and I am so reassured with your wisdom and knowledge that is a gift of learning more each day. Improving as your sharing with us is consistent and a gift of education on loving our body as it does us as it grows every day. Blessings 💥
I've been using Himalayan pink salt exclusively for several years and it is a wonderful natural, healthy gift from God. All my food sources are organic and natural, nothing processed, and I have not been ill in 26 years. I also use organic UNREFINED coconut oil for cooking, baking and the only moisturizer for my skin, especially helpful in our dry Arizona desert. I have combined coconut oil with the pink salt for a body scrub in the shower which is great, sometimes adding a few drops of a fragrant essential oil. Thanks, doc, for providing this information. Himalayan pink salt can be purchased at many health food stores, even Walmart.
I'm 70 years old ,listening to you and other doctors like you I have been medicine free for 15 years
Every time i take warm Himalayan salt water, my mood changes, i become more happy, and fatigue disappears im 10 minutes time, and my heart beat becomes normal, thank you doctor, you are a God vessel.
Just so you know Pink Himalayan salt is full of heavy metals
@@williamchiafos3889 Where's your proof?
How much salt. do you use in a glass
@@williamchiafos3889trace elements of the metals we need copper iron zinc ect..I've seen the chart measurements of contents..it's tiny and needed.
Drinking coffee destroys the benefits of taking the good salts..4 cups equivalent to 4 teaspoonfuls..washed out
We would be in a better and healthier world if ALL doctors were like Dr Mandell
Very true!!!
I wish he was my doctor!!!!!
You bet ya, he is one of a kind. 🤠 Hat's Off to you Doc. Allan Mandell. Shalom
How can you compare a Chiropractor with a Medical Doctor?
Yessss!!
Bless you Dr Mandell... less than a week drinking a glass of water with 1/2 teaspoon of Himalayan salt first thing in the morning as you recommended in other video... joint pain, inflammation, constipation, body fat going away!!! Thank so very much❤️+
You are stupid calling it Mother Nature,it’s god 😊
Hi, how are you doing now?
@@joanipaige6706 it’s a very good seasoning for meat and/or vegetables is how I have used it for years, just for the added flavor. You might try it on a bite as my family members have, to see what you enjoy it on.
❤❤❤Love and appreciate you and you are helping do many of us. God is your rewarder. Thank you!!!!
I did it for a week
God has given us all we need for good health.Praise and thanks to Him! Thank you Dr. Mandel,may God bless you.
Amen
SOURCE (god) is not a “him”.
He did his research..that's why he's sharing the information...thank you dr.mandel
Amen
Any actual evidence for your deity? No! Zero! Most of the Planet doesn't believe what you believe, so stop spreading delusion online!
As someone who has suffered asthma since childhood, I can attest that drinking Himalayan salt diluted in warm water helps clear the clogged up chest or lungs. it improves breathing.
True, it has for me too.
@@zanmeichi430 Hi how much do you drink
alice Allen since i hv the finely ground salt, i take a pinch and wash it down with a glass of water or i add it to the water
@@zanmeichi430 Hi thanks for your reply. Do you find it works well. I'm gona have to give it a go. Thanks
alice Allen you welcome. yes so far so good. salt can thin out or dissolve mucous, so it wrks quite well.
I agree with the health benefits of this rock salt. By the way, this salt does not come from the Himalyan Range. It comes from mines located in Pakistan's Punjab province in an area called Khewra which is located several hundred miles from the Himalayan Range. There is a story here. When Alexander the Great's army was passing through this area, the horse's rushed towards the rocks and began licking them. The soldiers were amazed and then did some tasting themselves only to discover it was salt. There is a good video on RUclips about this 'Himalayan Pink Salt Mine'. Very informative.
Thanks for the info Javaid..very interesting..
Love the extra info about where it's from in Pakistan like most people I assumed it was indeed from the Himalayan range but you know what they say you assume something
I read that there's pink salt mines in Utah.
Javaid, Thanks for sharing.
Thanks for the info..Javaid
I swear, I started taking a few pinches of this salt on a daily basis and my heart palpitations has subsided 85-95%. This is Mammoth to me ❤
Dollar store type of pink salt???
@@WanderingNature dont eat anything from the dollar store but the candy bars on the front end
2:16
@@davidyork8020 did buy Himalayan salt at the dollarstore. Please explain! 😢
Were you able to get off any meds because of the salt or any other techniques? I started using it on the regular after last year's medical incident. Thank you.
My heart started skipping in my chest and popping in my throat. Wouldn't stop. Out of every 7 to 10 beats, a huge kick to my throat. Figured my electrolytes were off. Something going on. Day in and day out, constant skipping. Went to bed praying to the Lord to please help me with this. Had a dream of a light angel (so much light) handing me a mini saucer with white stuff in it. This Angel put it to my lips. I woke up and was pondering over this dream. I had a feeling it was salt. The Lord wouldn't show me to use sugar. So, I didn't wanna put chemical treated fake iodide salt straight in my stomach. I used pink Himalayan salt, dissolved in small glass of warm water and started sipping on it. To my shock, my heart completely stopped skipping for over 4 hours. Zip zilch nada, no skips or kick backs. Told my doctor. When I told him this, his eyes perked up and he started treating me for ulcers. Salt abruptly alters acid levels in stomach too. Magnesium, potassium etc also helps BIG TIME. The Lord got the ball rolling for me on helping my heart through my stomach via SALT!!!!!
Thank you for the story
Thank you for being obedient to Him, then confessing Him! Your story gave me a smile that I’m grateful for at 11:37 PM, my first smile this Sunday so God bless you! Been a long rainy day with arthritis. Seriously saying a prayer for a blessings for you, in the name of Jesus. :)
P. S. Spent the day home alone btw.
You said the salt abruptly modified the acid level in the stomach
Is that good or bad sir ???? More acid is better?
@@armando9293 I'm not a doctor, but I can AT least speak about my experiences. I have history of what's called distal GERD, acid reflux and sympathetic Roemheld syndrome, also known as gastriacardia. When I have acid coming up to my throat via gases surfacing, due to bending down with my hiatal hernia, I squeeze some lemon and sip it. Fixes me right up. Also...apple cider vinegar. As we age, we slow down in producing sufficient levels of acids for breaking down our food in a proper timely manner, which creates poor nutrition absorption that leads to vitamin and mineral deficiencies, along with indigestion etc. This lack of proper acid production also leads to imbalance of gasses within the stomach and intestines, which not only causes bouts of gas, but can happen so powerfully within the stomach-during indigestion episodes- that the gasses surface with it along with stomach acids up to the throat. This also can cause too much pressure in the stomach, pushing it up against the diaphragm, which causes shortness of breath after taking meals and even anxiety. Adding salt and or lemon or apple cider vinegar will always improve digestion. Here's another (more serious) issue that also happens and most doctors aren't educated on this....the stomach and the heart connection. If the digestion gets too, too bad, and the indigestion is too severe and the person has already developed hiatal hernia, which is extremely common in 30 plus years or older, due to slowing down in production of collagen, gasses and small amounts of acids surface to the voice box, which is literally connected to and apart of the vasal vagal nerve and damages it. The vasal vagal nerve is the largest nerve to the body. It regulates heart rhythm. If acidic gasses surface enough to start eroding the voice box (hoarse voice) the vasal vagal nerve will trigger distress signal to brain, which then switches the body from parasympathetic syndrome over into sympathetic syndrome. Why does this even matter? Because, if you are living in sympathetic syndrome, your pancreas will stop secreting digestive enzymes for breaking down food after you eat. Why does this matter? Because, given enough time, while your food repeatedly sits in ypur stomach for hours and hours each day that you eat, your body will attempt to compensate for this massive issue by hyping up stomach acid production. This causes more gas build up while the food just sits there rotting in your stomach. These gasses then start building so much pressure (hydrochloric gasses) that it can actually push up on your diaphram so much that it creates a hiatal hernia. Thats not the only problem... The gasses can also shift your heart to the back or the side and cause delayed left aortic chamber filling, which results in whats called PACs. This can grow in severity which results in delayed left ventrical filling, which is called PVCs. And if you are lucky enough to have both happening at same time, you get the precursors to heart attack, which is called 'afib'. All this mess nightmare, just because of long term untreated lack of stomach acids. Not to mention the constant discomfort and digestion related acute panic attacks. Oh, and the loss of voice. Do listen to Dr. Mandela here. He is Chiropractor. Chiropractors are significant and actually know what they are talking about. I wish you the best.
@@JoleneCatanne I'm going through the low stomach acid so are you saying that the pink salt, lemon juice and apple cider vinegar helped bring your stomach acids back. I'm doing hcl pills and it doesn't seem to be working. Trying to gain my weight back but nothing is working.
10 years ago, I almost died from LOW SALT (twice in one month - misdiagnosed the first time). When blood tests are done for salt (sodium) the reading should be between 136 and 145. My reading at the time was 114. At a reading of 120, your body organs slow down and stop functioning. Then you die.Why was my reading so low? Because my doctor always said "watch the salt consumption! So I avoided salt. Salt is THE MOST IMPORTANT INGREDIENT YOUR BODY NEEDS TO LIVE!!! I now use ONLY Pink Himalayan salt, and in generous quantities. I have my blood tested every two months. And for 10 years the reading is always between 137 and 139. I recommend Pink Salt. A life saver!!
Pink salt mine only in the world which is in pakistan in himalian belt and its length is over 300 km we also have black salt and white salt mines in pakistan and in pakistan pink salt is so cheap
Doctors say avoid table salt, the do recommended Himalayan and sea salt in healthy amounts
I have low sodium too...
How did you increase your sodium levels?
How much should we eat? How much salt is too much?
A doctor did the same thing to me and drinking too much water can cause dehydration because it depletes your system of salt (sodium), potassium and the other electrolytes!
I am from the Himalayas and we have been using this for thousands of years. There is also black Himalayan salt found in Hindukush mountain range. So glad you made this video as I am getting tired of preaching to people all alone. Also you mentioned Iodine and actually the flouride in water depletes the iodine so we need to take Norwegian Sea Kelp along with Silinium is needed to work with Kelp. Once the thyroid uses up Iodine none is left for healthy breast tissue to prevent cancer. So, women need more Kelp ($8) than men. Silinium is found in dates naturally this is why half of the world gets high on dates..meaning they have increase of dates in their diet. I only cook with the Pink Himalayan salt, but black salt is good for digestive system. Too bad I can't share info about the poppy bud tea for Arhiritus and other medicinal benefits. Thank you for the video!!!! Oh, and about Coconut Oil, The Sri Lankans have an inside tip, not to use it in excess. They have a saying, " My man went to sleep and didn't wake up next day." LOL. Everything is at its best in moderation. Golden Rule!!!!
Hawai'ian Black Salt is wonderful as well! *:D
How can you tell the real Himalayan salt. How do you differenciate it from the fake one? Thank you.
Thanks heaps.
@@yulloveyullove326 we pakistani can understand easily colour difference is the main point and for your kind information himalian salt or pink salt mine is only in the world wich is in pakistan and its length is over 300 km and we also have black salt and white salt mines in pakistan
RI
I haven't seen too many good doctors, but you are one of the good doctors that think about the peoples helth instead of your pockets. I thank you for being a great person.
Doctor Mandell. I love your humanity! You are the kind of people I grew up around. It really wounds my soul to see the state of people interaction with each other in these days. You are on the right track please don’t stop. I started listening to you two weeks ago. So ai got rid of sugar, table salt, bad fats and toxic meats. I get my meat directly from the farmer whose meat is free of toxins and hormones. I also do your exercises. Thank God for you Dr, you are where you are supposed to be. I have lost 6” and 12lbs following your suggestions. Even more amazing, I don’t have hypertension anymore. Ai absolutely love you! This is your calling, to help people like me get off of these destructing legal drugs. You are a son of God🤗.
Blessed too!
Thanks Doc
We need more people in the world like you Dr M. May God shower His blessings abundantly on you. Continue the good work!
Blessings to you! How amazing those changes! :)
Soooo true May God Bless him he definitely a faithful man of God❤
Thank you for sharing your experience with us, it's so touching.
You're right, Dr Mandel is an angel 😇 helping us to be healthier with natural principles and with a better knowledge of our body.
Laboratories and the agri-food industry have done everything they can to remove our responsibility of our health and make our life and our body toxic and sick 🤢
God bless you 🙏
Greetings from France 🇨🇵😘
This is really important, everyone needs to switch from table salt and true sea salt or pink himalayan salts. It's done wonders for me from hydration to internally cleansing the system. I hope anyone reading this takes special heed. It helps so much and is essential for the body.
I have been cooking with this salt for over a year, its really good, I didn't know it was so effective to our bodies. Thank God my cousin recommended it to me
Can I take it empty stomach?
Can I take it empty stomach?
@@rakeshrana3852 Yes
But is there sufficient iodine in himalyan salt?
As a Nutritional Therapist I also recommend this salt over any other salt.
Is it necessary to mix it with water and drink it if you're already using it as a table salt substitute in food? Thanks.
I'm a 72yr old woman. Still kicking and sometimes hitting the bullseye. Love enjoying your info. Thank you for talking to us and not at us.
Pink Himalayan Salt: God’s gift to our health
And it’s tasty 😋
Cyber Farmer ::::::: This is sooooo amazing .......
Why don't you leave your fucking god out of this. Your imaginary friend, never existed except in your mind and the mind of assholes who believe in fairy tales like you.
@@Sommerchan so ,shut up
@elmer cook
Didn't you listen to the video?
Sommer Sebastianos Your point of view is your point of view and your entitled to it just, as other people are entitled to theirs. However I would ask, do you have to be foul mouthed in expressing your belief? Enjoy your day.
🌲🌝☘️
❤I have even got a Himalayan Salt Lamp too, burning 24/7 in my bedroom. I have been using this Salt for many years now. Thank you very much for your loving kindness to tell all about this MIRACLE.😊😱🙏😇🕊🌺
Yes I have my lamp on every day. Use the HPS grinder on every meal. 😊
Unbelievable how it has helped hydrate eyes and skin. It has helped rid inflamation and so much more.
These salt mines were discovered by Alexander the greats horse. When the horse started licking the rocks that's when they found it was actually salt rocks. The pink salt mines are located in Pakistans salt range in Khewra, Punjab. People suffering from chest problems go to the salt mines to get relief from their chest infections and other health problems. There's a plaque of Alexander the greats horse on the entrance to salt mines.
Been using pink salt last 5yrs. I'm 64 I've noticed good changes in my body. 👍
How do you know they are thanks to the salt? Do you have a clone?
64? you look like 46
Foxy 🦊 yeah!!!
@@georgcorfu ask your dr brother he might know
@@georgcorfu tried calling no answer
I stopped using it for 2 months and had so many problems in digestion.. nerve damage dehydration stress sleeping ..ect as soon as I returned to my usage was back on track in 72 hours Ill never go without it again !! Best Salts in the World !! Thanks for your Great Work Doc..!! Bless you !!
amen lol OcieHand ❤️
How much do you take?
I've been consuming Himalayan pink salt for about 10 years and I have not been sick in any way shape or form in about 10 years!..
Search.. Barbara O'Neill the importance of salt and water.
that kind of salt is very expensive here in the middle east
soldier of tough love amazing
@Joselito A. Potot Riyadh Saudi Arabia - I would get hold of whatever amount and use it exclusively (instead of refined salt) for any amount of time that you can afford, and watch the difference in how you're feeling. I use it every second day, alternating Himalayan with 2 other types of salt (Celtic and Mediterranean sea salts) and have never felt better.
How have consuming it,with water or food
@Terry Njogu - I'm consuming my 3 types of salt in food, plus about once a month I do a footbath (when doing my pedicure), when I soak my feet in a teaspoon of all 3 salts plus about 2 table spoons of Epsom salts.
You are the best doctor, hands down. Let your food be your medicine and your medicine be your food.If I have an issue I always look to you for advice. Thank you for all the info and love that it is backed up by.
Pink Himalayan Salt has changed my life for the better thanks to your video on drinking this special salt in distilled water every morning on an empty stomach. Humans have the potential to be ALMIGHTY if they listen to doctors like
motivationaldoc. God bless us all and a huge thanks to Dr. Mandell for giving us nature's blessings!
@Terry Gunzales... why distilled water and not purified water?
How do you consume this salt?
@@williamoseo3277 you can use it on food or add it to your water to drink
Where can I buy a liget pink Himalayan salt
@@aliciacostuna5523 Whole foods, trader Joe's, Fresh Thyme, Sprouts and usually any health food store, Amazon
I have used a cocktail of this every morning.. Cured adrenal fatigue and had weight loss.. My cocktail is half teaspoon of himalayan salt and half teaspoon of tumeric powder, pinch black pepper and one quarter teaspoon cream of tartar and half a lemon and half a teaspoon ashwaganda.. Mixed in a glass of water every morning.. Really diminished cellulite as well!
Shaynel Ahmed What was the reason you took this mix for. How does cream of tartar help in this combo?
@@nirupachadha6345 she already explained u , she used it for adrenel fatigue
And tarter is rich in potassium
I didn’t know about the cream of tartar either.
Shaynel Ahmed thank you for sharing g
Shaynel Ahmed h
Dr.Mandell, thank you for sharing all of this knowledge with us in a relaxing way. You are so positive and uplifting to my soul.
Himalayan salt will draw infection from your gums, apply to infected gum area several times a day for a couple of days it draws it out. I continue to do it from time time and noticed it worked also on Bowel movement as well. Love my Himalayan salt!
Hi do you mean the salt in water or rub actual grains on the infected area please?
I love how you are so guarded about your videos. Very careful to make sure all of your data is the best out there. Thank you Sir. It’s nice to be able to trust someone.
So true...I am a live example...the iodine salt gave me persistent sharp headaches...but by God's grace I caught the problem was iodine in salt...now I have been taking pink Himalayan salt or Rock salt for 2 years & wow...not a single headache ever since...took just one month to heal out of it...and now I regularly use this rock salt.
It's criminal that people think salt is harmful when we're actually most of us are deficient in the minerals in good salt.
Friends, rread the labels, commonly sold salt has iodine only. Celtic and Himalayan salts have over 80 minerals that are ESSENTIAL to our health. Thanks doctor for excellent information. God bless you richly!
Everything media say is good for us, believe the opposite to be true
No iodine in table salt anymore. They substitute. We need iodine.
Right. That's what this video is all about. Don't use table salt. Himalayan or Celtic salt which have over 82 minerals.
Minerals include thallium and other poisons.
Ive been reading that pink salt has 84 trace minerals, some of which include lead, arsenic, mercury, uranium, plutonium, and neptunium. Why do you brag about the 84 minerals when 3/4 are not beneficial to human health
Geez… you are shining some light on me Doc !! Thank you for making food choices more clear and breaking down what foods can do for me… People truly do Perish from a lack of knowledge… My father died at 56 from a poor diet and not having the knowledge and fortitude to change his poor eating habits… I am the youngest girl of his 7 children and my mother is still alive at 83 come 7/7/23!!! I am now 52 and like my mother and grandmother, I too have been battling Osteoarthritis and menopausal even 🤦🏾♀️… The cartilage in my hips have degenerated to the extent the cartilage has cracked in my left hip. I don’t want surgery and already cancelled my appointment for surgery that was scheduled for the 20th of June 2023 and I have not regretted it even with the chronic pain I experienced all last last September when I got my x-ray results read to me til now.
I am healing naturally and that is in mind body and soul if it kills me, I going out believing in Earth’s healing properties and thanks to Doctors like yourself sharing value to help us heal, I would not know what to do with myself and I would have likely had surgery for lack of Hope. I can’t thank you enough Dr. Mandell 🙏🏾💙🙌🏾
The Creator of these fearfully and wonderfully made bodies, and of the cosmos that works together to sustain all life, is the One who deserves the thanks and glory. Dr Mandell is one of His channels through whom His knowledge is shared. And God bless Dr. Mandell, who is an amazing human being. He has transformed my life through his videos. Such a giving, kind, and humble man. May God bless you and keep you and make His face shine brightly upon you, beautiful soul. 🙂🖐🙏💜✝️
God's grace always be with you and all of us.
Naomi Singh thanx ❤
Naomi Singh. And in you too.
AMEN
Thank you, Likewise
Likewise😁
I had trouble falling asleep and staying asleep I believed this is what has improved me.
If you drink coffee, you need to cut it out for better sleep.
Me too, for the last couple of weeks l wouldn't sleep well. Was placed on antidepressants, two days after using this salt, l slept like a baby. This is God's Gift.
@@vericacvetkovic9093 yes I was a coffee lover but I have cut it out a long time ago
I shared this to my friend sufferring from arthritis and high blood pressure used Himalayan salt and Lemon in her drinking water, is very thankfull to you doc because her blood pressure have nomarlized and no more arthritis.thank you doc.
Lourdes Gayas could you ask her how long it took for her to notice a difference?
Yeah , how much lemon , how much salt and how much water. ? Thank you
Lourdes Gayas , could you please let us know how much salt /lemon/water you took daily to help you... Thank you in advance, and have a blessed Easter
why do u not answer your questions?
Lourdes Gayas You can also add 1/2 teaspoon of liquid magnesium to your lemon/salt water. You gain all the benefits of magnesium and the salt.
Thank you for the passion that you have for what you do to help. God bless you. At 75 years , thank God, pain- free. No medications. I share many of your videos. I lead a continuous 30- day Squat Chsllenge with a guop of women. I share your videos with them regularly. They have thanked me and I thank you. I love learning!!! The right stuff!
Thankyou Dt.I am goi ng to start usingl Pimk Him.Salt.God Bless you❤🎉
God is awesome God. God bless you all. I will buy some of this salt. I thought salt was unhealthy so I never use salt. I will buy this salt soon Amen 🙏
I started using it once in awhile and I have stopped experiencing headaches and numbness....thanks for the wonder of this Salt
Hi! Wanted to share with you: I started to use a salitator to inhale dry Himalaya salt in the morning. I could stop all regular medicine within two days. Having a serious longdisease it gives me free breath and holds the pain away during the day. I love it!
Did you mean Lung Disease. Close friend has lung issues been on inhaler for years, got Covid in inner lining of her lungs. Thank God her actual Doctor treated her after Emergency Room told her to just shelter in place. She recently started nebulizer and she has had bronchitis and asthma now
@@donnaherman431 yes I have a Lung Emfyseem…
I also suffer from lung problems. Anyone have tips on ways to cleanse and heal lungs?
@@zainom786 am researching it now and based on what I've read thus far am very thankful for your reply as I'd have never found this otherwise, and it seems very targetted for something that may help me. Thank you
@@zainom786 Hi, are you meaning you take Himalayan Salt along with Nattokinase?
What i really appreciate the fact that you give the help freely compared to the othrr drs that make it seem free but eventually they show their true motive. Thank you for really caring. God bless and keep you.
Thank you doctor Mandel, from now on I am going to take Himalayan salt , thanks for your caring
Someone said " the only thing you should use regular table salt for is to melt the ice on your driveway." I totally agree. I threw mine out and use only my Himalayan sea salt. I feel so much better!
Or kill weeds 😂
@@lisayeary4256I use it in the garden too.
How is normal salt bad? In what way?
I just love Dr. Mandell. Thank you for being SO INFORMATIVE with us. I learn so much listening to you.
What about the risk of increased blood pressure from salt...bogus
If you are healthy but go to a doctor, you are looking for problems you don't have. They will usually find something then charge you for synthetic drugs that begin creating yet new problems. Intuition and research should be first. Doctor should be a last resort. Most of what you need for great health is already in you, assuming you have a clean diet. 💚
Agree! :)
Exactly
Yes, just like when you take your car to a repair shop...always finding something else)
Activation Codes 🔥💚🔥 interesting you saying that, I go years between visits to the doctor 👍
Well said. I think a positive attitude is important also. Medicine is money driven not patient care anymore! I work in a hospital for 23 years.
Perfect timing ! I had a one hour session in a ‘salt cave’ yesterday and it made me feel wonderful! Im recovering from a recent cold and chest cold and it really helps open up the lungs😊
Isla Miln Can you tell me how you prepare it. My grandson has a very bad cough, he's in albuterol I don't see you much improve.
Thanks
Buy the himalayan salt bottle inhaler. You can find it on Amazon.
How do we us it ,can it drink
Hi doc how to drink I.hymalaya salt?
@@fabiolaalexis6297 where in Guyana you can get piny salt
I really like this Dr. He talks clear and not forever..! He gives you an actual ation you can do almost immediately after the video. I LOOK for his videos. Daily. He’s the BEST..! Watching from Nebraska.
👌
I have been using this about 6 months now! Maybe that is why I have had less pain in my joints! 🤔 Keep on informing us, Dr. Mandell!!! 🤩🌟💫
Hi. How much do you use? I like this,but not table salt
How much do I need to take aday???. Do I need to put it in tea or use it in cooking???
How much pick Himalayan salt do you need each day?
How do I have to use it? Can you tell me please?
the key to joint health are minerals and not drinking high fructose corn syrup..
I have visited the Himalaya mountains salt mines. What a pure magic this salt is !
Thank you Doctor. Your videos are indeed inspirational. I used the pink himalayan salt every morning in my lemon juice and tumeric mix, and i have seen the benifits of it. God bless and keep you well, so that you can keep posting all these videos to help us.
Hello the mix you mentioned with Himalayas
Salt lemon juice and Termeric is it for Pain ? I have back, knees, right hip Pain. Thank you Blessings 🙏
@@ellawarren6000 it most likely will help. Try it.
Do you take this with water and do you take it 1first thing in the morning.
Is product good for circulation
V. Pearson I do the same thing, but I don’t mix it with Turmeric. But I’m taking turmeric capsules cuz I don’t like my teeth looks yellow ( fr, turmeric powder ) lol.😜
Morton's table salt is good mixed with cleaning vinegar and hot water for cleaning brooms, so they last longer. Dry afterwards. I use Himalayan and sea salt to eat.
Thanks Doc, I'm following in your videos, I'm from the Philippines, 49, suffering allergic rhinitis, it's getting worse because of I'm perimenopausal stage. Low estrogen effect my immune system,that's why my allergic rhinitis worse,breathing problem,stuffy nose and chest tightness, because of that, i felt i have asthma. Thanks for this information. I will buy himalayan salt. Godbless
God bless you Dr Mandell for dedicating your life, your time and resources to passionately educating humanity on how to stay healthy.. Love you.
Many times I have seen Himalayan salt on the shelves of different stores, but never gave it much thought. Until now. What a wealth of information you have provided. Now I will go and purchase, as I know what it can do for the body. Thanks again.
YES YES YES...this is excellent!!! I add 1/2 teaspoon of this salt to healthy water in a mason jar...then i put no more than a teaspoon in to my glass of water once daily. This salt helps not only our cells to absorb water but also aids in hydration. Water alone does not hydrate as much as we think. Thank you for posting this!
That's not nearly enough to help anything unfortunately. Look at making Sole Water using coarse Himalayan salt. You add a 1/4 of coarse salt to a glass jar, then follow with 3/4 clean water. Put on a nonmetal lid, Shake well then sit on your counter for 24 hours. It's fine. No more shaking needed. After that, add as tsp into a cupful of water first thing in the morning. And drink the whole thing. It has helped me so much!!
Thank you for being so willing to educate on natural remedies!
Wish that I would have found you years ago. It would have saved me millions+ hours of research and better health. God bless and thank you so very much for all that you do 😊
I made cabbage; replaced regular salt with Pink Himalayan salt and the 'usual' evening swelling in my shins and ankles did NOT happen! This needs to be used by ALL!
Wow! Thanks for posting this ❤️ I'm trying to find healthy alternatives for my Mom and myself! Thank you!
💖💖💖💖💖
SagittariusBoomBamPOW SheDidThat
💯❤
6/9/19
...wow! Does it still work? Can I ask what was causing the swelling?
Greetings from Pakistan and praising our Himalayan salt
I have arthritis in my legs and I have recently started to have swelling in my lower legs at night. I have had steroids last month and my GP said the swelling was due to them. The swelling is hard bit not soft with fluid. I will try the pink salt and see as I currently use low-salt, been told to reduce salt in my diet.
This Pink Himalayan Salt is mined from Salt Mines located in Pakistan. I have visited this mining area in Pakistan, and it’s a tourist attraction. This pink salt has a unique delicious taste. I can’t do without it.
Always sprinkle it on my salad and in cooking.
I buy it from Amazon in UK in 20 KG bags and grind it at home in a coffee grinder. As the salt is very soft to grind I keep in ground powder form in bottles. I buy it in 20 KG bags and lasts years.
May God bless you and all. Amen.
I have pink himalayan salt baths every time i have a bath, and its such a skin healer, i use it when i cook, its a GOD send 💜🙏
How much do you put on your bath?
How much Himalayas salt do you put in your bath?.... after my daught bathe she itches like crazy!! Thx
It has helped if not cured my dry eyes. No more inflammation pain. Constipation is less a problem. Phlegm is still a problem. I feel so much better!!! Post nasal drip not as bad. All in all I love it!!!
How do I take it for constipation?
@@aprilmartian5837 sprinkle pink Himalayan salt on cucumbers
Try a Saltpipe using pink Himalayan salt, its amazing for removing phlegm . Used this method for 20 years.
From India, Doctor, I just viewed your message, as I recently started using Himalayan pink salt for dental treatment, as I flipping through got to view today, 14th July'2022, thanks for the information. Shalom with love and prayers 🕊
After consuming pink Himalayan salt for about 3 weeks, I found that my period cramps were significantly less intense than they have been in the last year or so. My theory is that the water pill I take for blood pressure is making me too dehydrated. Also, I love that pink salt tastes great in food and I use a lot less than traditional table salt.
Great news
Start drinking 2 liters of organic coconut water a day
It got me off diuretics
I thanks to the Lord Jesus for this pick salt I'm using it every day and I love it it's a blessing from the Lord ❤️
THIS SALT BELONGS TO JESUS HE CREATED ALL THINGS AND ALL THE UNIVERS BELONGS TO HIM GIVE THANKS TO GOD THE FATHER AND HIS SON JESUS CHRIST 🤗❤️
John 1:3 All things were made by him; and without him was not any thing made that was made.
AMEN
Amen
You r salt of the earth
@@ashathegloryofjesus8644 amen. I'm preaching the word of God in 🇷🇴 Romania God has a big a big awakening in Romania.
Amen
I am 62 and I noticed that after taking Himalayan salt my sinuses are clearer than they have been my entire life and this also lead to a better sense of smell.
There's also salt nasal inhalers.
@@suzieclary3328 me too
I've used them with great success for preventing respiratory infections.
You can dilute about a 1/2-1 teaspoon in a cup of water and use a dropper to put it into the nose.
I had oedema in my feet for many years. The condition slowly disappeared and stopped completely when I stopped using sodium chloride (table salt) completely and started using these salts ...it's been decades ....never had swelling again..
Greetings Dr.M it is 6/22/23. I thank you as the store had a pink salt and I didn't read it as I assumed. I will be making sure it's Himalayan when I go to store. JOY! BLESSINGS 💥
Thank you Doctor Mandell, I had no idea that the Himalayan salt was THAT healthy , I am so glad to know that ! I have recommended it to family and friends , heard it was good for you but never in my wildest dream did I know it was so important to use! GOD Bless!
I have pink salt on my grocery list. I wanted to try it but I didn't know it's health properties. I had kidney failure so I am on a really healthy diet. I keep trying to add new healthy foods to my diet. Thank you for educating us.
Take
Arabic gum
And
Take
Cranberries
For the kidney
Thank you Dr. Mandell for the great advice regarding Pink Himalayian Salt! I have been using it for quite a while now and I am really experiencing the benefits you are talking about, like more energy and better quality sleep! I will not use any other salt ever again.This pink salt is just magical! Thanx for your professional confirmation. God Bless. 👍
I was using regular salt all these yrs,then my brother n some people told me about this pink salt.lately I HV been using this as I hv high BP .n diabetes n costerol.I am happy to know from yr lecture that pink salt is so good for our well being.Thanks keep educating us to make our life better.
Great podcast. I have been using Himalayan salt for a while, however, wasn't aware it had so many health benefits. I use it in the bath as well with lavender. I love the beautiful coral-pink color. A friend introduced it to me some years ago and I stopped using table salt, as instinctively felt it was unhealthy. Great information, will definitely continue to use it.
Getting Healthy one Video at a Time. Thank You Dr. MANDELL. Keep up the Great Job. Praise God.One of The Best NON PILL ...NO BIG PHARMA.. Doctors here on line.
Natural Foods Indeed.
I started using it in my food regularly for like 5 months now and I used to struggle a lot with acids , I'm just realizing now that I remember asking myself what's really happened to me cos I never had the attack since I started using it even after eating certain foods that triggers it. Wow
That's really encouraging, thank you so much for sharing.
Dr you are sent by God especially for the poor and vulnerable who are been poisoned by the Big Pharma with so much drugs to be consumed every day but they are not getting better. Godbless you and continue to be a blessing for humanity
@@deniseberkeley6663 5:34 What about people with blood pressure can they take this salt 😅😊😮
Love your content doc. I love the fact you look at natural supplements vs pushing dangerous and sometimes toxic drugs. Keep up the great work.
This needs Millions more views, thanks, Doc😇🥰
Make sure that you add lots of black pepper because without pepperine in the system you only absorb 50% of the minerals in the salt. Black pepper very important.
Dieter Soegemeier Thanks I didn't know that.
Dieter Soegemeier please provide a source for this claim
@@jasonsedy black is food!! Relax
Yes I am using Himalaya salt and black paper add in my food, nooooooooooooMSG
Instinctively, I regularly add a tiny bit of freshly ground mix of blk, white and red peppercorns (although I don't particularly love peppercorns or any kind).
Pink himalyan salt cleared up my nose after suffering for eight years with a blocked nose
How to use to clear block nose tks.
Wow!!! Gonna buy some.
Aboubakr can you share how unblock your nose.
@@verdun8481 2 large spoon..fulls into .a cup of tea or coffee ie Doe the jod brilliant. Full pint full IN early morning
mrblurblur2003 ... I got a Himalayan salt inhaler and about a pound of the Himalayan salt. It’s inhaled dry. I love it. It’s also way cheaper
To buy it online. I’ll be needing more soon, I’ll just google salt inhaler to find the salt. It was in Hawaii. One thing I do is shake the inhaler to break up the salt allowing me to breath it in better.
I followed your suggestion for the first glass of water, 1T.lemon, 1.T. ACV with mother. and pink salt ( I grind 4 twists--first of all it takes the sourness away number two as I noticed the cramping in my legs and feet was helped. Thanks Doc💝
Thank you so much for sharing your knowledge so freely. You are the only doctor I've seen on line who gives information without trying to sell something. You are a rare and special human being. May God bless you richly.
Amen to that
I sanction that 100%. HE is truly in the business of helping humanity to good health. Be blessed Doc.
Dr Mandell, you're God sent. Blessings to you. In the name of Jesus the Christ 🙏💕♥️
You are a Rockstar of health issues. Thank you for your thorough research and enthusiastic teaching. You empower us to both be healthy but to also keep us motivated to take the best care of ourselves. Most physicians do not do this these days. Thank you.
You are the best ever,God bless you for all your knowledge,and easy way to explane it to us,thank you,thank you.god bless you in Jesus name,amen
Where can I get pink himalayas salt
Q
Dr Mandell! Да Вас нема требало би Вас измислити! Ви сте благослов за милионе људи који Вас прате и примењују савете које дајете! И то потпуно бесплатно! Ваша мисија је посебна и то је дар Божји! Нека Вас добри Бог чува гдегод да сте и нека Вам подари здравље, мир и сваку срећу! Велики поздрав из Србије!
God give us everything our body when the lord God create the world ❤ ALL GLORY TO GOD in Jesus Christ mighty
Word of TRUTH😊😊God Bless n Good Luck😊
God bless you Dr Mandell, you are saving lives out there 🙏🏻
You're a very good, blessed man Dr. Mandell, God bless you, your family and loved ones!
I use the Himalayan salt to clean out my intestines. I take 2 cups of warm water, 1 tablespoon of Himalayan salt and a little splash, lemon juice, but make sure the Himalayan salt is completely dissolved. I found it worked right away, but I stayed home because it works during the day too but I found it really works for me to clean out my intestines, but I learn more by listening to the doctor what it can do for me and I thank you Dr. Mandel for all the information you gave me, Lois Davis from Victorville California
Over and above the above mentioned health benefits.
Himalayan salt also tastes much better than processed salt- a smoother more rounded taste.
Hi Dr and everyone !
Last year i ate much of this Pink salt, i can confirm my thiroid blood results have improoved very much. No more hair loss, my face is no longer redish and it looks healthy. I must add i had also used yellow light therapy too. Infrared yellow light .
Be blessed 🌹✨
What does the yellow light do?
First time I’ve ever heard of Himalayan salt and it’s benefits. What I’ve learned from Dr. Mandala is amazing. Watching his last couple of videos has greatly taught me soo much. My Lord!
I started using it because of you Dr.Mandell! Thank you and God Bless You!!
I drink it in my RO water. I add 1 teaspoon of the rock Himalayan sea salt to 1 gallon of water, and let it sit overnight. I find I am feeling much better, because of the minerals. And I feel more hydrated. Thank you Dr. M. for all of your sooo helpful video's! You have helped me so much. Love, and Blessing's💝
Janice Dix. Ty. Great ideal
Are you letting it rest to disperse the chlorine?
Water I don't boil or that goes through my coffee maker I let sit open overnight at room temp to disperse chlorine.
Richard A. ~ No I drink reverse osmosis water. The fluorine, and chlorine are removed already. I just let it sit overnight to dissolve, just like to have it ready for me the next day.
Janice Dix how long did it take for you to start feeling better plz? Thank you
teresa chase ~ I have to honestly say almost instantly, because minerals will get into your system rather quickly if you keep drinking a lot of water with them in it. There is a mineral supplement that you can add to water that's called trace minerals, but that made me feel queasy in the stomach. So I started adding the Himalayan sea salt, and that did the trick. Besides trace minerals are very expensive, and they are mostly a derivative of sea salt anyway. You will notice the difference the more you drink, the better you will feel. So as the Bible says salt yourself, be the salt of the earth. And drinking plenty of water is the best thing you can do for your body, as far as flushing out impurities, thinning blood Etc. But you must have minerals in your water, otherwise it will flush out all of your electrolytes, and electrolytes are very important. Hope that helps. Blessings.
Wow! I see this salt on shelves and always wonder what is it for but now I know and thank you so much Doc. Work can wait, I'm running to the shops now for this miracle salt! Love you lots Doc, God bless you!
Ey cc me too I'm going to seach till i find it
I so much appreciate your concern for your fellow beings Dr. Mandell!
Thank you 🙏
We are all, on your site, so thankful for someone who will educate and ACTUALLY telling us what to do ! Not just talk for ten minutes and then try to sell your product.
my favorite type of bath.. just an instinct no research it’s amazing how some of us are just in-tuned with life itself & healing
Sir,. I am from Kerala State of India. Often i find difficult to understand the English pronunciation of European doctors . But I can easily follow you and I eagerly waiti for your new vedios. Your tips for sinusitis works wonderfully . I am a chronic sinusitis patient.and I had undergone FESS twice. You are very nice , kind and handsome .. May the God bless you and your family.
Does anyone know the proportion of the pink salt to the water that u consume to relieve eczema& other skin problem I would be very grateful for this help
Thanks,I,bought some months ago.Was swayed away from using it by know it all young Neighbors. But going back to using it.I,love how you don't need to use only sprinkles of it to season your food.Its very powerful. You are my health Guru.
Hello Dr.M 6/22/23 and I am so reassured with your wisdom and knowledge that is a gift of learning more each day. Improving as your sharing with us is consistent and a gift of education on loving our body as it does us as it grows every day. Blessings 💥
I had no idea that pink salt was so beneficial for our health. Thank you Dr. for your kind information 👍🙏
My Life have really changed since I've started listening to my Doctor God Bless you never get tired off doing Good !!❤
This is the only salt that does not raise my blood pressure. It regulates and even lowers it.
I've been using Himalayan pink salt exclusively for several years and it is a wonderful natural, healthy gift from God. All my food sources are organic and natural, nothing processed, and I have not been ill in 26 years. I also use organic UNREFINED coconut oil for cooking, baking and the only moisturizer for my skin, especially helpful in our dry Arizona desert. I have combined coconut oil with the pink salt for a body scrub in the shower which is great, sometimes adding a few drops of a fragrant essential oil. Thanks, doc, for providing this information. Himalayan pink salt can be purchased at many health food stores, even Walmart.