FITNESS VLOG: back/biceps workout, adidas haul, what’s in my gym bag
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- Опубликовано: 21 мар 2023
- hey loves. today's vlog is an evening after work of going to the gym, sharing some new goodies from adidas, sharing what's in my gym bag, & ending the night reading some CoHo.
@adidas #createdwithadidas #adidaspartner
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-adidas links
· tote bag: go.magik.ly/ml/1rwvo/
· socks: go.magik.ly/ml/1rwvp/
· crewneck: go.magik.ly/ml/1rwvq/
· coreflow violet sports bra: go.magik.ly/ml/1rwvr/
· yoga studio 7/8 violet leggings: go.magik.ly/ml/1rwvs/
· impact training black sports bra: go.magik.ly/ml/1rwvt/
· optime training black leggings: go.magik.ly/ml/1rwvu/
-socials
· instagram: / juliakristinek
· tiktok: / juliakristinek
· merchandise: www.etsy.com/shop/JuliaKristineK
· pinterest: / juliakristinek
· BUSINESS INQUIRIES → heyjuliakristine@gmail.com
-FAQ
· age: 26
· location: North Dakota
· degree: AAS in Radiologic Technology
· job: CT/MRI Technologist
· music: Epidemic Sound (30 day free trial w/ my referral) → www.epidemicsound.com/referra...
-discounts
· Amazon storefront: www.amazon.com/shop/juliakris...
· all of my discount codes *updated frequently*: linktr.ee/juliakristinek
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-FTC · this video is not sponsored, however, product shown from adidas was gifted.
Some links above are affiliate. If you happen to purchase an item using these links, I may receive a small commission - there is no additional cost to you! Your support means so much to me and helps me continue to pursue this passion.
So glad to watch another vlog! I love your videos so much!
aw I appreciate you!
You are killing it girl! You are and always have been so beautiful 💪🏻🤍
Can’t wait to watch ❤
always happy when u post a new video :)
love this vlog julia
Hi Julia good morning happy Thursday morning and happy Spring day and I loved your vlogs and you are amazing Supporter
Good job, Julia!❤
i got accepted into rad tech school!! I start in the fall! Your videos have helped me understand alot
So proud of you!!! Congratulations!
@@JuliaKristine thank you so much!! 🫶🏻 I requested your Facebook page, I’m not sure if it’s still open but I binge watched all of your videos as soon as I got accepted! Ur my fav
Keep up the great work.
Hi Julia! I hope you’re doing good 🌞
Hope you had a good vacation! How is that book? I need a new read.
It was okay! Not the best of CoHo in my opinion
Hi Julia! I’ve been watching your videos while I was going through an x-ray program, and now I’m working on becoming certified in CT & MRI too😊! I think your videos are great and I look forward yo your new ones. I have a question for you and i don’t know if you e already answered it - what is the name of your North Face Jacket? I think that’s the most beautiful jacket I’ve ever seen and I’d like to get one. Thanks for your help and your content is amazing - keeping me motivated for CT & MRI degrees!
Hi! Thank you so much for your support! I hope everything is going well for you! :)
My coat is a couple year old, but they have newer versions of it! It's the Metropolis Parka
Hi Julia!! What are the products you use on your eyelashes?
I have eyelash extensions!
😊
hi julia! can you link the arm workout you were doing?
4x10 bicep curls
4x10 hammer curls
4x10 bent over rows
4x10 reverse grip curls
Sorry I forgot that!!
Lifting has literally changed my life. I’ve been lifting for a year now and have already lost 60 pounds! 😁
that’s so awesome! good for you!
Hi Julia! Do you have the workout you did listed somewhere!?
4x10 bicep curls
4x10 hammer curls
4x10 bent over rows
4x10 reverse grip curls
Sorry I forgot to include that! 🫶🏼
Awesome thank you!!
How long do usually go for on the treadmill? And what speed?
Sorry I’ve just been trying to get a good workout regime in between my spin classes and I really liked your flow!
How was your vacation.
it was great! a little travel diary will be coming this week 🫶🏼
Mam in which city do u live ?