Canelo Alvarez P4P Number One Boxing Bag and Pad Work Training #1
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- Опубликовано: 1 ноя 2020
- Saul ‘Canelo’ Alvarez is the pound for pound best boxer in the world at the moment, and this highlight of his training shows why. With serious power and slick technique on display this compilation highlight of pad work and bag work training videos showcases the work that goes on behind the scenes to put in those big performances in the ring!
Get your daily pad work fix and get motivated for your training by finding us on Instagram: / purepadwork 
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I've worked out on traditional heavy bags ruclips.net/user/postUgkxp9-sf95nqfjey-uyzxUzQ7m9MXRPK1BE a spherical stuffed "wrecking ball" bag, and now this thing. What I like about it is that it has the heft to stay largely in place so I'm not chasing it around. It's tall enough to allow for headshots and body shots, but it's short enough to give an uppercut somewhere to land. I'm very happy so far. Filling it was a bit of a cluster. For top-offs, I've learned that you can screw the supplied nozzle onto any basic plastic water bottle. I can't speak to durability as I've only had it a week.
anyone notice how he practice his weaker side more? other than the combo practice, most of his attacks are his jabs and left hook. a true champion for working more on his weaker hand.
Yeah, his left hand improved significantly, if you watch his older fights, you'll see him throws his right hand way more often. Now he specializes in the left hook and jab, which weren't really his biggest weapons before but now they are his most dangerous punches
That’s what any coach will make their athletes do. If better weak points,you’ll be the better athlete
When you train in boxing, eventually your lead side becomes the “stronger side.” I noticed that once I stopped weight lifting and did strictly boxing for 3 years, that my left bicep was significantly bigger than my right. It didn’t make sense at first, since I’m always orthodox… But then I realized that almost 70% - 80% of my shots in sparring and bagwork were from my lead (left side).
Maybe that’s just my own unique quirk, or because I generally like to fight midrange or outside (because as an out-fighter, my comfortable distance is off the lead foot, meaning I can throw way more volume while feeling safe).
But one thing I realized was that there wasn’t anything too unique about the fact that my left bicep was much larger and that I threw significantly more from my left, than right. I mean, I’ve heard it being told a countless times that the best punch in boxing is the jab. And as I developed a snappy jab, it became natural for me to double/triple up on the lead side to break rhythm and predictability between combos, but more so because my left became much more faster and somewhat stronger than my right. To the point where my right hook and even cross doesn’t feel as poignant as my lead hook or step-in jab feels… maybe it’s in my head but I feel way faster and stronger off my lead arm.
Idk why I wrote so much, but I just wanted to share of my my personal experiences which I never really shared or thought in depth about. But your comment made me realize that I throw way more off my lead then my dominant hand (right), not because I’m consciously training it… but because it actually became stronger than my “dominant” hand lol…
Also, look at some boxers during their weigh-ins (when they do the bicep pose). Notably, Roy Jones has a disproportionately larger left bicep than his right, even though he is an orthodox fighter. I noticed this trend across multiple orthodox fighters.
Just some thoughts!
Yeh even though your strong side still has all the power and accuracy. Your weak side is still going to be throwing most of the punches
What I noticed too. For those to be on his “weaker” side is crazy lol. He’s generating mad power in those jabs and hooks.
Other coaches :- 1 .. 2 ... Hook .. uppercut
Conelo's coach :- pa ..pa. papa ... PA pum pum ..
😂😂😂
😂😂😂
That's because the mechanics are more boom Buda boom ba than 1234
Rythem is apparent here
He's like the greatest Mexican Irish looking boxer ever
He doesn’t look irish at all
@@kenny5577 my bad Your right what am I saying he looks like Antonio Banderas God. bless I could have spelled that wrong just an opinion but like they say everyone has one 🤣
@@markwaldbillig8589 dude doesn’t look anything like that guy either lmao tf
Exactly my point he looks like a white Irish/ Mexican 🌮 red hair /🌯/ badass Boxer /😂
@@markwaldbillig8589 no he doesn’t tf are u on about I’m from the British isles Canelo literally looks nothing like us
I love the left hook
Sounds like
Chopping a big tall tree
All his combinations end with a left hook. Very smart
@@Will.a12 yeah, I love mexican style Left hook of Canelo.
And of Course the Left hook also of our Very Own...Mr. Manny Pacman!
May the Lord bless you Saul, truly an artist at work. 🙏🏻
I like how he treats his arms like a soldier would treat a rifle
Thankfully a training video that takes the camera shot of the whole body, not just torso so we can see how the feet move...... So I can replicate at the gym 😂💪
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What a beast. Canelo is one of my favorite boxer and he is my idol you know Canelo? Your the best👏👏👏👏👏
He is so methodical and smooth. Perfect technique.
Beast. What makes Canelo great is he's not content with where he is in terms of skills - he's always looking to improve
Floyd made a fool of him.
@@emmanuelyambo4143 7 years ago. If Floyd fought the Canelo of today he'd get mashed
@@thor4164 there you go with the bullshit!!!! Why should Floyd fight him now?! Also Canelo was 23 years old when he fought Floyd who was 36 and people like you including Canelo himself said this will be the end of Mayweather era but what happened?!!! He was given a total boxing lesson.
@@patrickdane8452 Yeah I agree but the retired Floyd gave this guy a boxing lesson when he was 36 and this guy was 23.
@@patrickdane8452 Exactly!!!! Floyd was a different breed. But who has Canelo really fought apart from GGG in fact who was robbed?
great combination of power and technique, him and Inoue are the two best p4p in the world today.
CA fast becoming one of my favorites
His jab is one of thr best in the business
Canelo has some serious hands.. very hard-hitting and all his punches rock.. very astute
I have a complete working model of boxing mechanics and body physics in my head
And it will not go away not that I want it too, before it use to be just martial arts but now ,it's a whole nother level
0:22 homeboy has to wear extra padding under the body pads cuz Canelo throws them bombs
orgullo de Mexico Saul Canelo Alvares!
That lead hook is incredible
I bet GGGs jab influence him. GGG jab was amazing. great fight between the 2
I was thinking the same, those where very powerful jabs at 0:40!
@Root Capable also the easiest one to counter
Was ?? GGG is still one of the best boxers ever.
Dude hits so fucking hard. Sheesh
1:15
He sound like a grown up Link lol.
Amazing jabs.
That jab...jesus
Can really pump out that jab, straight and hard!
He seems to always training in the gym even when no fight is coming.its a passion not a job
Canelo would soften your beef steaks like rocky.Hes part time job.
what oz gloves using for heavy bag prevent hurting knuckles? and best method to wrap hands to prevent pain ?
🐐🥊
Show 🥊🥊
This man is very scary!!
Saul Canelo Alvarez the best pound for pound fighter in the world from Jalisco#1.
Power jab
#1
Reminds me of a peak Mike Tyson with the power he has in those punches. Leaves some lovely dents on the bags. However, you could literally see the energy transfer out the other side of the bag with Mike Tyson's power punches
I hit pretty hard actually really hard with my right hand and noticed that when I throw a body shot or right hook u can see the energy transfer on the other side of the bag almost like the fist makes contact and the whole bag ripples is that a sign of power its a big bag too
Fucking beast
1:42 Goodness gracious sounds like gun shots
You should see mike Tyson in heavy bags
@@sirisaacnewton3305 I have bro, those sounds are terrifying. Huge respect to everyone who has stepped into the ring with Tyson
@@ShawnFX yeah
His jabs are already full force man damn
Viva Canelo, más velocidad de puño y mover.
P4P
Good spot, cheers!
@George Molina no need to, canelo is p4p Georgina 🤣🤣🤣🤣
Thise stiff jobs are enough to knock me out already! 🤣
💪🏽💪🏽💪🏽👍🏼
Damn......
he's strong
0:33 yo is that foo barking
The most exciting boxer in this era aside Sen. Manny Pacquiao
❤️
good boy supper verg good
♟ especially with I'll fight a right-handed fighter you switch it left on them you'll be able to jab them real good and then a great take down will always be great then you can put them in whatever you want depends how you want to hurt him. With elbows or just and Ankle takedown or my bread and butter my ground game nice takedown love your video sir the best Canelo🇺🇸🇲🇽tyson on untwisted my body when I punch
What's inside the sandbag?
Irish looking .... In Mexico there is a great mix of genes and it's 120 million people you can find anything from blonde blue eyes to the red hair and dark hair brunette and anything in between and I completely agree he's a great fighter he start from the bottom and now he said the top of his game
I would get knocked the f out from a simple jab. Holy shit !!
😍
#1 p4p GGG
Sounds like link from zeldaa
Bjorn "Canelo" Ironside :))))
I'm going to ask my butcher for some Mexican steak.
1-2-1 jab,cross,jab
Гарно процюе
⚡♂️⚡
sounds like street fighter
Dudes been doing squats
I prefer foot work and movement a true boxer type. "Canelo alvarez" is still a great fighter i agree.
@Tomato from VeggieTales he’s the best rn
@mcdonald Ronald he would be considered a boxer puncher. Unlike most boxer punchers he’s extremely good at counter punching.
Canelo The Machine Alvarez 💪💪
He's got a solid jab man...kinda reminds you of Sonny Liston...Liston could knock somebody out with just his jab.
Golovkin has a better jab
Nah... Golovkin is the Master of Jab...Called, Power Jab.
Canelo is A Master of Mexican Style Left Hook.
He learned from the best: Mayweather and GGG
On the way to be the best himself
He did not learn from Mayweather, i promise that. People say it all the time and it’s actually stupid, Mayweather defends going backwards, Canelo defends pushing forward
@@chrissandoval3263 he did learn from mayweather because he got embarrassed, look at canelos head movement he got some of it from Floyd
He took dancing lessons from Floyd
Floyd and canelo have both very different styles. Hard to compare. Floyd adjusts better then canelo does
00:33 puberty hits again.
Canelo jabs changed. Now they're very fast and straight and powerful. he used to jab really weak back in the Austin Trout fight
Hands down greatest Mexican fighter ever.
Julio Cesar Chavez gets forgotten. He went 89-0 before taking a loss and KOd over 80% of his opponents. That's something that is so rare but kids or casual fans just see the new toys and forget what once was.
Hay tenía 200 libras
Canelo vs devin Haney
1.41 Jesus save us
Well, he is almost as good as Jake Paul, I must admit...
🤣
He looks good fighting the rocky fielding's and the yildirim's 😂😂😂
And he’ll look even better when he fights BooBoo, charlo and Plant 😁
Stay mad
canelo is the best latino boxer. not chavez, not trinidad, not duran, not sánchez, etc. can top him.
Listen to this at 0.5 speed at 3:01 😂
I was about to type in “why is canelo Alvarez so good” but it auto filled to “why is canelo Alvarez white”
My liver just cringing..
All of canelos combinations end with a left hook.
Ok?
@@tittyboi8935 they do
no pivot in the feet with any hook...i wonder how good his knees are holding up.
You only pivot if you want angles you don’t need to do it
@@King-pl4jk if you throw a textbook left hook, your turn your left foot in. if you throw a right hook you turn your right foot in. if you don't, chances are pretty good that you injure yourself in the long run. ...thaaat's why my comment exists....
@@Cuntexplosion it doesn’t matter you can throw a hook without pivoting your foot, just turn your hips and throw your hook if not you become to easily read and it can work against you in some cases.
Canelos best shot
@@King-pl4jk you don't do it in fast combinations or anything but if you throw a powerhook it makes sense to pivot on your left foot if you throw left and right foot when you throw right hook.pure bodymechanics
@@Cuntexplosion true...
Caleb better get ready for that red haired monster. This might be a bad fight though. We saw what Canelo did in the last fight and I think he is fixing to hurt this guy.
Btw those bags are 200 plus
Ima earn a million dollars 💵
Unos de esos ganchos al higado te hacen cagar sangre
La primer pelea la perdio y la segunda fue un empate alchile
/записка для записок.
Así pelearás en el ring
Es muy predecible camello puntea como 8 zurdasos y saca una sola derecha todas arregladas las peleas en ese circuito igual que floyd
Es cagado como la gente mexicana (y la latina) dicen este tipo de cosas del canelo por envidia mientras gringos y otros extranjeros lo valoran y alaban como deportista, no cabe duda que el mayor enemigo de un mexicano es otro mexicano
some boxer wa t a schmuk
All his bags are in the colors of Mexico 🇲🇽
Não adianta treinar muita luta em pé na trocação e não saber luta no chão e mesmos que está no mato sein cachorro
Nice man after 🍗🥧😋 tm man I'm a fat boy
Y’all hear his voice crack at 00:34 😂
@George Molina im sorry have you ever been out of breath after punching a heavybag?
How’s that funny
is it really that funny?
@@eeeveee9176 it was only funny cause it caught me off guard bit funny no more you can calm your tits
Why doesnt he turn on the balls of his feet when throwing the hook?
a normal person would get shoulder injuries throwing those left hooks
Bro for real i thought to myself that when i do those kind of hooks my shoulder hurts and i think it doesnt bother him that much
@@manu11.20 They hurt because you're not doing wall push-ups to strengthen your shoulders. Get the shoulders stronger.
@@danielsmithiv1279 damn thanks for that but does normal pushups do the same thing or better
Yeah I think every body is different and have different mechanics I cannot throw my left hook like Canelo does I feel like it would jack up my shoulder as well.y left hook is extremely hard but I put my body and twist into it Canelo throws it straight from the shoulder without much pivot
Very little snap in his jab.
Mike tyson meed 1minute for u
The steroids really helped him
Porque lo taparon de plata para que se retire maidana porque se cagaron hasta el pecho con eso se retiro el chino
Billy needs help please 🙄
Ahahaha
Number 1 in Mexico ?)))
Number one is kazakhstan
Рыжий не скули🤣