Mr. Strongly’s Calming Mission: Yoga Poses Complete The Mission, Part 1! Calming Brain Break!

Watch Part 2 here:
• Mr. Strongly’s Calming...
Go on a top-secret mission with Mr. Strongly to recover a priceless artifact! Be ready to stay calm and keep your heart rate low - if you get too excited, the alarm will go off and you may have to hold the ceiling up or handle a wind tunnel with a yoga pose!
You’ve never seen yoga like this before - it’s wrapped inside an adventure! Perfect for K-2 students!
Need more calming brain breaks?
• Stretch and Calm Down ...
Make the most of your Brain Break time with a Mr. Strongly workout - we use the latest methods in Exercise Physiology and Mental Health!
Mr. Strongly and Project Strongly Kids was created by and is played by Joshua Crawford who has a Masters in Exercise Science and 20+ years in the fitness and wellness industry. Now a PE Teacher and Youth Fitness Specialist, Joshua is passionate about using fitness as a vehicle to motivate and encourage kids to better health - physically, mentally, and emotionally. There are many types of “strong,” and we need them all!