NEVER! Hypo since age 13. Doctors have only hurt me never helped. I quit them. I am doing better since. Taking care of your own health is the only way to go. Joyce Adkins age 78 Tucson, AZ
Not one doctor ever advised me what foods or fruits to eat for helping to heal my thyroid disease - only prescription pills were given. Thanks for the video. God bless you.
They want to treat us, not cure us. I believe most health concerns are cause by parasites in our bodies as we are mammals just like dogs and horses. Dogs and horses get dewormed because they can't pay to be treated as humans can
My endocrinologist laughed at me when i asked her what diet would help my hypothyroidism. Its a sad world we live in. Thank you for sharing this knowledge and giving me hope.
Don't go back! Sadly true...how can they omit DIET if we "are what we eat" . IMO...it's $$$ from big pharma..WE learn each day, how could a DOCTOR not! Best of RUclips is my best doctor. Especially Dr. Of the Zone❤
When I said to my doctor for my diet about Grave's desies, she said "well done". And she sais to me, to stop also caffeine and hot peppers. I'm on a properly vegan diet (prescribed me from another dr.) and came into remission for 2 months. But stress regulation and good sleeping are huge factors, not only diets.
Same is with me when I asked my consultant that should I take gluten free diet for hashimotos he just laughed and said who told you this? But I think it is genetic predisposition of gluten sensitivity bcz my two children are celiac and I have hashimotos.
I was diagnosed ten years ago with hypothyroidism, not long after grieving from a loss and high levels of stress, the doc wanted to wack me on meds straightaway , I had no idea what it was when I questioned I was told there’s nothing I can do it’s a disease and I would be on meds for the rest of my life , i dived right into finding anything on line to at least naturally heal and bring down my 8.4 level , gluten free , whole organic foods no sugar alcohol, selenium, mag, kelp, zinc, Vit d in 6wks my level came down to 4.0 still at these results doc said I still want you to go on meds ... I said Nope I’m good ... and have managed my own health successful with keto and IF 😌
Well done! I'm curious did you have any Hypothyroidism symptoms? I had a blood test and my Serum TSH level was 8.53 mU/L and my doctor gave me no advice and said he will do my bloods in 3 months time. According to that number I'm Subclinical Hypothyroidism and have no symptoms, I've also gone online watch RUclips vids and just stop having gluten, gone suger free, no process foods and taking selenium and iodine,Zinc, Vit D, like yourself. Hopefully this all should help my levels in 3 month's time🤞
@@SteveSmith-tm4up yes I did I noticed when washing my hair it would shed more than normal, I feel like I didn’t have a lot of energy in the afternoon and after eating bloated and constipation , most of my young life my diet was pretty much was full of carbs ,potatoes ,breads , pasta , biscuits , cakes etc I was basically crashing my immunity it was a struggle to keep on track staying away a lifetime of food addiction , I was never over weight as I have an active life but noticed my metabolism was slowing down with age and muscle weakness, thanks to all the available info here I have spent several years on tailoring my health , I have learnt so much especially hormonal balance nobody ever talked about that ! With the amazing info we can nourish our bodies and live a hopefully a good quality of life instead of dying slowly and painfully from a disease 😌
I told our doctor we were going to gluten free and sugar free diet occasionally berries basically keto mixed with carnivore for my special needs son who is a hypothyroid patient…it was my decision as no doctor ever addresses foods but he was very interested in some of his results …better mood more alert more energy and no gout related issues … yes they removed the iodine in our bread and replaced it with bromine saying it would help the it rise better …this is without a doubt the most comprehensive information I have ever heard concerning hypothyroidism and for that I am truly grateful I will be armed with questions on his next visit asking for more in-depth tests …
I'm blessed to have a holistic doctor who does discuss diet changes in order to obtain better health. But, you're right, most doctors don't as they follow the pharmaceutical industry 's guidelines. Sad.
I’m 65. 30 yrs ago my dr said I needed medication for low thyroid. Was no talk about it. Off and on through my life I would ask why this is happening and do I still need med. answer always the same. Even today still ask what I can do. No help. That’s why these videos are so important. Not easy to find someone to help with well care.
There is no specialist in auto-immune problems. Each specialist works on the RESULTS of autoimmune disease on organs or joints, etc. DOCTORS NEVER ADDRESS CAUSE BECAUSE THEY ARE FORCED TO PRESCRIBE DRUGS AS THE STANDARD OF CARE. That and they don't know anything about it. For them autoimmune problems are an act of God like lightening or something. Comes out of nowhere and is never treated. The ignorance in medicine is literally criminal.
There are toxics in our food, water, air, soil. We rub them in our skin with lotions and creams, they are in shampoos, makeups and I could go on forever, how can mankind continue to survive? Thank you Dr. for all you do to help inform us. ❤
I only learnt this since menopause when people spoke about hormones being rubbed on their skin. Bought a new electric water filter for cold and not water. New toothpaste. New perfume. New facial products and iodine 😂😂😂😂
Endocrinologist rolled her eyes at me when I asked about iodine and food effects. And she’s young, under 40. Very sad this is what US medical schools are still turning out.
Big pharma controls medicine since Rockefeller took control in the early 1900’s. Now they don’t want to cure because then they don’t sell meds. Therefore, they don’t make trillions.
I am sad to say that patients in Australia have the same reactions when you ask the Doctor about taking certain herbal medications and certain foods. I don't understand why they act in this manner, talking to an old Doctor with many years of service who didn't push you out the door after 10 minutes. I was getting some answers regarding my hypothyroid and how he started treating me with herbal medications and blood tests. Some blood tests were questioned by the laboratory. Unfortunately, the Doctor passed away and I carried on with what he told me. Seeing a new Doctor and asking for certain blood tests and herbal meds, he kinda grunted and didn't answer me. I was put on Levothyroxathin which is causing me many side effects. Happy to have found this video, thank you Doctor for this in-depth information.
Same with my Dr he didnt want to talk about diet just medicine. Told him I'll take out the chemicals in my diet and do labs in a few months......All labs are normal..🤷♀️
When I was diagnosed w/Hashimotos-hypothyroidism, I had just gone through a very traumatic event, was not eating right, and had the pre-disposition as my father has it. I went to my Dr. when I was extremely fatigued. My Dr at that time just told me my thyroid hormones were whack, prescribed me Levothyroxine, and sent me on my way out. There was Zero talk of diet/lifestyle changes that could help. I’ve had my TPO levels drastically go down by doing the keto diet, along with/my symptoms of hypothyroidism lessening or gone. I pray that one day all Doctors will be on the same page as you, Dr. Osborne. Thank you for all you do! We appreciate you! 🙏🏻😊
I was diagnosed with hypothyroidism probably 45+ years ago. NEVER had a doctor discuss diet. Also had an endocrinologist tell me there was no such thing as iodine deficiency. I didn't ever go back to her!!! Thank goodness for you Dr. Osborne. I'm learning so much from you! I've been on this journey for years...knowledge is power.
Unbelievable.... I've never has a single medical provider speak on any of this. I'm so glad to have found this info, and yet so incredibly irritated that this info is so willingly withheld.
Was blown away by the number of vitamins and minerals necesarry for the production of thyoroid hormone. No wonder there are so many interfering materials.
1. Diagnosed with hypothyroidism 30 years ago. 2. Dr. Put me on Armour, strict diet for 12 months, selenium, chromium… 3. Regained vigor tremendously! 4. My doctor was forced out of his practice due to his avant-garde approach. 5. I went to a new doctor with my paperwork…she laughed and threw my folder in the trash in front of me. She wanted to immediately put me on synthryoid. 6. I tried synthyroid and felt awful and quit. 7. About 10 years later this doctor wrote me a letter to apologize that she didn’t offer me Amour. 8. I believe she herself developed hypothyroidism. 9. Not long thereafter, I heard that she was shutting down her practice. I trust she is now well.
Wait..!!! So did you just quit Synthroid cold turkey? Or get help titrating down? I’m on 50 mg of level thyroxine have been for over 10 years and I don’t feel right and I want to quit but the doctor says I can’t
Synthroid is useless on 98% of people. It's T4 only and inative. You need T3 and that's why Armour was better for you. Most might need more T3 on top of that since it's only 20% T3. TSH is not a good test. Make sure you are all tested for T3, free T3 and Reverse T3.
Ive been off synthroid for 8 years. Gave up wheat, and ate lots of fermwnted foods.. kefir, kombucha and saurkraut, the doctor checks my blood and reminds me that he has heard people do this but i am his first patient to do it and prove it. Edit* I cant say for sure , what really worked because i teied lots of things.. i didnot eat oats and i was very strict not to eat anything with wheat.. as i were celiac serious. I added chia seeds to my coffee in the morning.. so basically i drank my coffee and then ate the coffee flavored chia pudding on the bottom. We also add just a handful if nuts . Brazil , walnuts, and almond.. before bed! Also did the concoction with the vodka and walnuts. My neck used to be very thick in the lower feont. Thats gone now and is wrinkled!!lol
Was on thyroid meds for over 39 years.....DIET was never mentioned, but the "hereditary" card was played......if families eat the same diet, generation after generation.......THANK YOU!!!! ❤
🙏🏾Thank The LORD JEHOVAH for you DR. #PeterOsBorne 🔊 No exaggerating, I think ya might've just saved my mom's life❗ Within the last 15 months or so, mom has DROPPED OVER 80+ POUNDS. (more than 37%of her weight) Neither her PCP, nor her Gastro, nor her Endo have run HALF of the tests you've mentioned here! But Endo doc's diagnosis of Hyperthyroidism & medication *FOREVER* satisfies them ALL. Not me, I want my mom's HEALTH Back! Thank You, sooooooo Very Much❗
Absolutely never want to have to depend on meds pretty sad when they ask you how you lost the weight what you ate etc… my Dr is at least more than willing to listen to what I have to say and it’s quite satisfying that I believe he genuinely cares and wants to learn more
I wish I had known this in time to help my mom, but I did not. After she developed diabetes, then heart disease, then had a stroke, then finally passed away, I started researching. Found Dr Osborne, who is a treasure, and Dr Isabella Wentz, who is also a treasure! Got off wheat & sugar, struggled for about 2 weeks while my body reset, but it's been great since then. Lost 30 lbs, which I needed to lose, have tons of energy & still work full time teaching, even though I'm 68. Can run circles around my coworkers who are overweight, but they aren't interested in changing their diets. Sadly, they'll be sorry, but they may also never acknowledge that they could have changed their health dramatically if they'd only been willing.
I was diagnosed with hypothyroidism in 1986 and have never had any doctor talk to me about diet. I have every symptom on your list. Thank you so much for this information!
As a hypothyroid patient i almost had to take medication, but i take kelp (iodine in natural form) and cod liver oil (vitemin a in natural form) with magnesium citrate and my thyroid is working great now.
How much kelp do you take each day? I'm trying to get off my NP thyroid medication... I take one eighth teaspoon of kelp powder in the morning... I haven't tried cod liver oil yet? How much should I take?
@@blessingcarnes3110 i take 400 mg of kelp tablets every day (varies on brand, this is the total of kelp in the tablets) and 2 cod liver oil capsules a day, also varies on brand, but more or less the same i guess, and i eat grains including oatmeal about 3 times a week.
The energy you put out comes back to you. It is easy to see how positively Dr Osborne affects his audience. And although he may not know every one of us here personally I believe many people here made room for him in their hearts. Love and respect to you, Dr Osborne. May the LORD’s favors be multiplied unto you and your loved ones…
Both my daughter and I were tested for Celiac and I am sensitive to it and she actually has Celiac. No one could figure out why her body could not hold onto iron and a test proved why. She now has a body full of iron. Who knew? I am so thankful to God that we found this out because they thought she had bond cancer and it was Gluten all along.
@@les9058 I had loads of symptoms! Including extremely low immunity to any illness that was going around and horrendous hay fever. Hives as a child and sinus as a teen and adult. Quitting gluten improved my immunity and I rarely have hay fever symptoms. A sneeze now and then. That's it. I got rid of bloating and stomache aches. I had very bad acne, and still do if I accidentally eat gluten. When I stay away from gluten I have a beautifully clear complexion. I also lost allergies to citrus and lactose.
Thanks for the thorough explanation. It is quite frustrating when you speak to most MD's re: thyroid disease. The treatment is DX, minimal bldwk along with basic symptoms then throw levo at you with avoidance of any discussion. Been on thyroid meds for nearly 40 yrs with bld wk running in normal range but symptomatic. Most MD's DO NOT listen and now the med profession is having old hypothyroid patients seeing NP's which will only follow the standard practice of tx. No thinking out of the box. Problems caused by to much interference the the healthcare field by THE government and insurance companies. COMPETENT MD's that got into the profession need to take control over healthcare so we we have real HEALTHCARE and NOT glorified (and expensive) pill pushers. We are individuals and needed to be treated as individual patients. This is coming fron an acute care RN of 45 years in practice. Healthcare has deteriorated since government got involved in an area they do not KNOW or UNDERSTAND. Government can not even run our country effectively currently.
Because of you I got off gluten and healed my Hashimoto's. I went to doctor after doctor with no help. I also went on a high fat carnivore diet. I had alkalalosis from the Hashimoto's which was very disabling and was completely gone after 2 full days free of gluten. Thank you so much for what you have done for me.
The impacts of PFOA and PFAS on thyroid are noteworthy. Who would have known that Teflon and Scotch Guard would cause such a medical concern to whole of the General population.
AdAstra870, The saddest thing is that this is very much ignored health hazzard. Many keto/carnivore influencers still post videos cooking with non stick cookware & drinking from plastic bottles & cups. Most of the clothes are stil made with polyester, nasty plastic grass, etc,..
I am male and On my next birthday, I will be 80 years old. In my entire life, I have never had a medical doctor or healthcare provider ever ask me what I was eating, even when I suffered a very severe case of ulcerative colitis. I have mostly eaten a carnivore diet for the last couple of years. Is everything perfect? No, but it's one hell of a lot better than just sitting at home and taking pills, which not only did not help but seemed to, in the long run, make things much worse. I now take no medications are all medication's wrong, no I think there are some good ones but the following question to ask is do we take way too many medication's I think the answer to that is a big yes.. Listen to your doctor, but then with the help of the Internet!!!!!! Make your own decisions!!!!!!
I have hyperthyroidism, large nodules (unbiopsied), eye pain, nervousness and extreme anxiety. What’s odd is that I’ve been made fun of for the last 20 years for being super obsessed with avoiding chemicals. Only Organic food, spring water, no household chemicals, no makeup, etc, etc. I don’t take medications or hormones so it’s just a head scratcher.
There is so much information here it's incredible, just discovered you sir, I'm a naturopath in Quebec and I searched oxidative stress and thyroid and found you. Superb presentation thank you very much.
I suggested to my doctor to avoid gluten because I found the literature on correlation with Hashimoto, not the other way around. At least she encouraged to try it. Story of my life.
a year ago before I even suspected thyroid problems I got on a gluten free diet recommended by my chiropractor and family dr....slowly lost 25 pounds of swelling...symptoms went away...but LDL spiked...now we are finally looking at the thyroid...the diet made a big difference... stopped hair loss and joint pain...This is a great explanation!...
I found out a second cousin of mine has Hashimoto's when I started looking up videos on youtube I realized all these people where having most of the symptoms I've been dealing with for several years now. I had tried speaking with my GP's over the years about specific symptoms not thinking they could be related or I'd think maybe it was caused by medication I've been taking. But every time I brought something I was concerned about they were make it seem like I must be not getting enough sleep (exhausted all the time) or I'm just getting old (when I asked at 27 about my joint pain which has gotten worse over the years. I assumed it was side effects my cholesterol meds or statins cuz I couldn't think what else it could be but going off them didn't help me) or the latest very severe now one that is very troubling to me which is fog brain & memory problems. I'm scared I'm gonna lose my job at this point because I literally feel stupid, I forget so much it literally feels like IQ dropped completely. I'm 37 years old and my mother at 67 has better memory then I do. Last year I was rushed to the ER, I started having all these issues with gas I guess that filled up my chest cavity made it hard to breathe & had pain in my chest I thought it was my heart (I have familial hypercholesterolemia, found out I had high cholesterol at age 17 & my younger sister was 14 who has it as well) but then I started having inflamed intestines very tender and painful with if felt like anything I ate so I went on a liquid diet for a week only drinking chicken broth, water, and tea. I was scared to eat anything. Then I started eating chicken and very very slowly adding some things back I was terrified the pain & bloating would come back. It's been a full year now the only thing I know for certain is Gluten definitely causes my intestines to inflame but I've had only minimum dairy too. I know I need blood test to confirm Hashimoto's but I'm scared I spent so much money & time over the years getting tested for anything the GP could think of and none of them came back abnormal. They started talking to me like it was all in my head or that I was a hypochondriac so I stopped going to the doctors completely, I've lost faith in doctors so it's been a full year since I've seen one but I'm still struggling bad with symptoms the brain fog & memory loss being the worst at the moment, fatigue always plagues me, & a few days ago the joint pain came back with a vengeance after being gone for at least 6 months now (I don't know why it's back). I would like to have confirmation that I'm not crazy and it is Hashimoto's I just haven't worked up the nerve to go back to the doctor yet, I can't take the disappointment of not having a name for it or being treated like a crazy person or nuisance again by the doctors/nurses.
I’m learning so much from you Dr Osborne . I think Dr’s get frustrated when you try to advocate for yourself. Thank you for sharing your knowledge with the world.
I have had ZERO advice about diet from any doctor except for cardio-related advice which was opposite what I researched and learned I truly needed to do. They know nothing about diet and nutrition. My ketogenic diet in the past 4 years has gotten progressively less pure as we've found way too many processed "keto-friendly" food (substitutes for all those carb-laden pastas and breads, etc.). I'm feeling pretty convicted here that I need to make sure even my lo-carb substitutes are gluten free. Thanks so much for all this info
The Dr never once talked to me about food or possible causes for hypothyroid . Only that I have to take rx for the rest of my life. After 15 yrs of meds that did more harm than good…I am free of meds and thyroid is fine after focusing on health and not the diagnosis.
@katheringfauser6975, I'm so happy to hear that after so many years of taking medication, you're now FREE from it! I've heard from many people and also my doctor, that once you're on medication for hypothyroidism, you're on it lifelong but according to your story, that's false! Katherine, your story gives me so much hope that perhaps someday I'll be able to also stop my medication. Can you please share a few of the things that have helped you to heal? Thank you. I wish you continued health and God bless🙏🌹
I had lost hope of ever getting off meds. Now you have renewed my hope for living and feeling better. Can’t thank you enough! My dr never mentioned diet, zinc, selenium, etc. if he had I’d be well by now.
No doctor ever explained how diet could help or cure hypothyroidism or diabetes. I am 76 with both. I went on Atkins, then on a low-carb diet, Keto then ketovor - took years but lost 100 lbs and my A1C is 5.8 down from 9 and my fasting blood glucose is 7 down from 19.
They laughed at me too, becouse i was worried for loosing so much weight so fast. He said its becouse i stopped eating gluten, and i dont need to do that. Thank you for so much info..we really need help.
They are both good for different purposes but can I ask how you do your body cream .I grew with tallow ,im african but we only do cooking ,but we used the first fresh cream of milk for hair lotion but do not use these milk unless you grass-fed cows.
Yes, gluten can cause thyroid problems. Especially if you have Celiac Disease. I have Celiac Disease and had hypothyroidism until I was diagnosed and went gluten free. My thyroid is now normal. If you are gluten sensitive or have CD gluten can cause many problems. I had gallbladder inflammation stabbing gut pain, diarrhea , throwing up, anxiety, severe panic attacks, restless leg, insomnia, fatigue, brain fog, anemia, vitamin deficiencies, thyroid problems and depression. I thought I was going to die. All of that stopped after going gluten free. There are many symptoms caused by gluten. Lady, you need to do some research. Celiac IS autoimmune and WILL cause thyroid issues.
I shared this video with my wholistic doctor who is also a friend. Thank you for doing the hard work, you are saving the lives and money of people that you will never meet.
2 weeks after I quit gluten (it was that or surgery) my endocrinologist called and asked me what I had done since my levels were back to normal. "Thats not possible you know that aswell as I do, it takes 24 months on medications" I said I had only quit gluten and he sat for 30 seconds dead quiet before he said "Well....we (doctors) dont know everything.." Admitting this could be. I also quit dairy but not until I had 5000IU's of vitamin D a day, did I start to really heal. I went from bedridden to doing martial arts but if I mess with the dose vitamin D, its down into fatigue, then depression and the extreme muscle tensions followed by anxiety so wont be doing that again. (My doctor told me my leves were too high, thats why I quit for a month. BAD move, Cost me 5 months in absolute hell and Im not completely back yet, all my joints are poping from the tensions, like an old lady. Reeally scary)
I'm from Sri Lanka, and I am under medication for more than 15 years and now I'm 53. I have hypothyroidism (TSH - 44.1) in the recent test. I have stopped eating gluten for several years due to some other issues like gas trouble, alopecia areata, body itchiness by reading some articles related to my problem because the doctors here couldn't find out. I have been experiencing severe stomach issues lately and cannot eat most of the things including most fruits. but I am taking dairy products since I don't have anything to eat other than rice or rice flour related and only certain vegetable. Even I have become a complete vegetarian for the last 4 months and started meditation practice. Thank you so for sharing this information, its extremely useful to make some changes in my lifestyle.
@@annachrishanthi9486 my son is holistic wt several qualification and he said vegan or vegetarians are not good , u must eat fish or meat which is pure protein as u really need ( organic of course) and u must try pure bone broth often and orhanic canbbage juice( no one allergic to this) this 2 things are life saver! Pls, try !
I had at least 5 times Dr's told me I had low thyroid function only a pill, nothing more to inform me. I had suffered my whole life with this terrible discomfort. Only now am learning how to manage it. Thank you.
This was fantastic, my daughter in law was just diagnosed with low thyroid and I have been researching all kinds of info and this just popped up. You have a new subscriber!
I was SO sick last summer & early Fall with Hashimotos flare up. I turned my eating lifestyle upside down and I’m 90% better. No more sugar, gluten, bad oils, caffeine, soy. I eat Free range meats, wild caught fish, organic fruits and veggies. I’m having a hard time giving up all dairy, because I don’t weigh enough. I gave up most but I do like organic cottage cheese and occasional raw cheese.
Jane, what were your symptoms of the flare up? I was diagnosed with Hashimoto's last year (woman, 49) when my Naturopathic Doctor recommended a boatload of blood tests. I must have had it for many years. But I'm not sure which of my problems are and are not caused by it.
I stick to the organic high fat, good non-pasteurized low homogenized dairy products as well from natural grocers. i’m on the carnivore diet, but I’m trying to gain weight because of Sarcopenia and doing pretty good.
@@myoldvhstapes…the Hashimoto flare feels like total exhaustion of every cell. It’s also “tired, but feeling wired.” I wake up and I’m exhausted. I just don’t feel,good all day long. Before the exhaustion set in, I noticed that after I exercised, I’d be down the next day. This could also be adrenal fatigue, that very often is connected with thyroid issues.
After several years of complaining that I have gut issues, I’m achey, exhausted and don’t feel well, I finally cried. My doctor decided I’m depressed and switched me to different meds. Rather than believe me that all the meds messed up my gut, doc thinks a switch to different meds is the answer. I was told I need an antidepressant added to my arsenal of prescriptions and of course, says my bloodwork is fine. My doctor was very concerned about me doing an elimination diet of course…in 2 days of carnivore, my inflammation and Gerd was nearly gone. I ended up having bloodwork done with a functional med group which revealed that my T3 is very low among other vitamins and minerals. Sadly, I’m having lots of internal tests done because my gut is wrecked. Traditional doctors only want to write prescriptions. I’m grateful for your resources online! Being my own advocate has got me on the right path to root cause healing…wish I had known these things sooner!
A multiple NO! I especially was shocked,, although l have had a MYRIAD of lifelong stomach issues, that even a GASTRO never thought to ask me a WORD of what l eat! This is why you're my DOCTOR!!!!!
This video feels like it saved my life. Oh my gosh I have been suffering so much, and I have absolutely had endocrinologist who basically ran the same simple tests and I always felt like there’s gotta be more to it. I never felt like I had a understanding of what was going on in my body, and I was never given any information on how I could contribute toward turning my symptoms around or even possibly eliminating them. I gave up on Doctors and I did the best that I could by watching videos such as this one to educate myself. It it turns out that I along with several cousins and aunts inherited hypothyroidism from my grandmother/their Mom. Again thank you for your help. I shared this video with my children.
Thank you so much! I have been on thyroid medicine for 20+ years. No doctor ever explained what was going on. Doctor only tells me -Too high, too low, too much, too little. That's all I was ever told. Not a word about nutrition and other things affecting my thyroid. Now that I am older (67) feeling a lot worse. This video gives me hope!
Aha! Just as I suspected. Now days, some people, as yourself, expose things in an open way to educate all us previously misinformed patients. It is indeed a complex situation. As always, we are our biggest enemy. I would think most people would not take the time to explain things as you did. I for one, appreciate your efforts. Thank you!
I wish I could crack the carnivore code lol. I have been on strict carnivore since August 2023 and i have gained weight ugh - I have elevated liver enzymes and hypothyroidism
@@SignYourDeedRealtyI too tried carnivore and because I cant tolerate beef or lamb very much, so i eat mainly pork, have a severe intolerance to eggs and only goat dairy I found it difficult. So I decide to add a few very low carb veg and found it more bearable. I try to keep to around 20g digestible carbs. Also I don't know your age but I find that calories do still count. I aim for slightly more fat than protein. You have to break things down nutrionally. I basically only eat about 30 food items (which I like -makes life easier) but I know the carbs, fat and protein of each. My main hydration is plain water. But a weekend I alow myself a decaffeinated coffee with double cream😊
My PCP and endocrinologist flatly deny the role of nutrition in autoimmune disorders. My mom, sister, daughter and I all had/have Hashimoto’s; my son and grandson have recently been diagnosed with Graves’ disease. There does appear to be a strong genetic predisposition in our family, but something else has triggered the disease to manifest in each of us. Thank you for sharing your wisdom and validating so many of my suspicions.
Have any of you been tested for h.pylori? www.ncbi.nlm.nih.gov/pmc/articles/PMC9691638/#:~:text=A%20significant%20positive%20association%20was,CI%2C%201.087%2D2.367). See also leaky gut and gluten then hurting thyroid. Hashimotos can cause joint pain, muscle pain, and extreme fatigue. You might have experienced this before. I had tendonitis for 3 years. My doc wouldn't increase my thyroid med until I went to a doc out of network.
I have Graves disease, treated nuclear med for goiter now on thyroid meds, researched myself. Found same things out as you are discussing, caffeine 1 cup coffee lasts 25 hrs in the body. My thyroid goes up and down. I take vit d, magnesium, b vitamins, cut back gluten, stopped having any sweets, sodas, alcohol. Use white vinegar for cleaning. Thank you for your data.
Chock full of great details but still relativejy easy to follow so we can talk intelligently with a caring doctor willing to work toward our best health. Thanks Dr. Osborne.
Love doctors who analyze ailments based on the nutritional value or lack thereof. Subscribed! Thank you for sharing your knowledge! Much appreciated! ♥
Thank you for all your incredible valuable information. 🙏 No doctor has ever been able to help me except give me Levothyroxine (I’m not on any other medication) and no doctor ever told me to stop gluten, dairy and sugar. But I did so by myself about 8 months ago because of inflammation in my hands and a sort of leaky gut. Had all the symptoms you mentioned - suffered greatly from those symptoms . *tears* I got thyroid at 15 and I’m now 73. I lost a lot of weight from this new diet. But I don’t know what to eat anymore. Nothing is good for us to eat anymore from the food industry. Thank you for your video. God Bless you. X
I have been in your shoes. Eat real foods, living foods and things that living foods eat. IE green plants, fruit in moderation - no more portion wise than twice the size of your palm per day, and eat animals. If it's still not quite right for your body, look up lion diet.
Just started to watch another Doctors podcast prior to finding yours. When he got to stating a damaged thyroid ( not even sure what he meant by that, thinking he meant low throid enough to have to take medicine), I said NO THANK YOU, as I knew this was not correct. Then, moments later, I found you. Thank you so very much. I felt like I was back in medical class in college!!! I am so on it!!! Thank you, again!!!😂❤
Thank you for excellent presentation dr Osborne. Finally you show relation of thyroid problems to toxic substances. My thyroid problem started when I lived couple months away from home, about 3-4 miles from Savannah Paper Mill. Changing winds were pushing all horrible fumes to my apartment complex in Pooler. Came back home very sick, discovered that my thyroid/goiter needed immediate medical attention. It was 20 years ago, lately I was forced to remove my thyroid.
Never. They have no idea. If you do bettter they have asked me how did l do it. I got Covid recently and my skin has dried out. Listening to you to see what l can do. Thank you for always helping especially at these times. These doctor visits are making us waste money we need today to survive these high prices on many products etc.😊
Thank you for this enormously informative presentation. My doctor processed me like a meat packing plant, prescribed Levothyroxine, and told me to cut back on my carbs. - "Next!"
I certainly was committing the sin of taking levothyroxine with coffee in the morning. I thought I was doing something right by changing to decaf but that’s still not enough now. I also have increased to 3 dress sizes in the last year. I will pay for the gym but don’t have the energy to go. I’m so sick of hypothyroidism and its impact on my life. Don’t get me started on my mood 🤦🏽♀️🤦🏽♀️
Great video! I'm a nurse and I understand this better than the lesson in nursing school. I'm also getting the popular hormone therapy... now I'm thinking twice!
Drs of Osteopath (D.O) pay extra attention to how all your body parts work together in order to prevent or treat health issues. And they get special training in that, whereas a MD just gets traditional medicine training.. (aka- symptom treaters with synthetic medicines) @sosoata6512
This is great, thank you! I've gone onto a "hypothyroid diet" and my THS is currently on 4.42 vs 7.8 in 4 months ....this has explained more in detail the functionality of this.
1:02:48 this is the ABSOLUTE BEST podcast I've ever watched & listened to. No wonder modern medicine is sitting in the dark when it comes to anything THYROID.
No doctor told me anything about a diet I figured if I figured out how to control my thalassemia maybe there is hope for my thyroid so here I am to learn from you
This is the best set of information on Thyroid problems I have ever seen..I was diagnosed with Hashimoto's 5 years ago and have continued to suffer..medicine has not seem to help ..also prediabetic..NEVER BEEN TOLD ANY OF THE REST OF THIS..THANK YOU...
Hyper can not be fixed by diet . Only hypo. The best you can hope for is that you will turn hypo... like me.. and then diet for hypo. On that note.. i would rather by hypo for the rest of my life, than spend a month with hyper. I was a nut case
@@colourful64able Thank you for the infomation.I am going to have an ultrasound done next month, but after 7 days a very small swollen spot disappeared and all looked normal. I don't even know why it happened, but I was very stressed with the loss of my 2 brothers and I didn't take care of myself very well. If I have hyperthyroid what kind of cure is there! I am always taken of myself and eat very healthy but during my brothers gone, I stayed awake and only slept 1- 2 hours for months..
@@fds6720D3 and K2, selenium will help. It helped me. I started out on 30mg of methimozole when I was diagnosed 2 years ago. Today it is 2.5mg. No symptoms. I believe I may be taken off of med next Dr appointment.
@@fds6720i also had this Hyperthyroid symptoms because of the grieve i went through. Vitd3,l carnite,magnisium gkycinate is helping me to manage the symptoms. Soo i will be consultating to dctr ll keep you posted
You forgot Cobalt, at least so far (around half way through) A while after getting a MoM hip replacement, ended up with hypothyroid. Also lost 20 lbs in 3 months. Synthroid does nothing for energy, just makes labs look better.
@@Touchoftayste It causes hypothyroidism amoung other things. They tried using it for anemia, back in the 1940s. Apparently side effects were too bad so it was discontinued. I guess they forgot about that when they decided to implant it right inside of people's bodies.
Listen to Dr. Osborne. I listened to an Endocrinologist of a big Clinic and regret my choice, which was Radioactive Iodine to destroy thyroid function, or surgical removal of my thyroid. No. Other. Choices. I asked if it was my 1st flu shot that caused this to happen just nine months later. Doctor was annoyed but firmly stated NO, no way. I see in today's medical arena and what's happening with the 'jabs' that I may have gotten a weakened immune system after that first flu shot. Depending on what was put into that shot. Anyway; I made my choice for Radioactive Iodine. Bad choice. The Grave's Antibodies went to my eyes, and shins. I got over the shin part easily but my eyes got a rather bugged-out look. Painful, too. My hair fell out in droves. Eyebrows almost gone. None of it growing back. Dr. Osborne makes good sense and he's willing to help people avoid the two choices I received in 2008. I was foolhardy to say the least. Be smart if you have Thyroid diseases. Find the doctors who want to cure, rather than maintain. Just my suggestion which is based on my health history and the bad decision I made which was based on a Clinic Protocol that had nothing to do with healing. Thank you.
I'm not even quarter way through and loving it. I see a naturopathic practitioner after giving up on the medical system except for emergencies and operating. What I have learnt over the last 20 years is the medical system loses a customer with preventative measures so a doctor is never taught what our bodies actually need and when they do know they are not allowed to say.
Thank you! This is the most thorough and complete explanation I have listened to. Really appreciate the scientific explanations and the breakdown of lab tests.
Liquid Fluoride at the Navy Dentist while I was in the Marine Corps. He said not to swallow the fluoride, but cannot help but swallow leaned back that far.
Thank You for this video. For the past year my doctor has had me on a yo-yo trying to figure out my Thyroid. Now she's sending me to an Endoctinologist. I will take this info with me and will be armed with the knowledge I've needed all along. Thank You so much.
A lot of info to digest. Do you have a sort of flow chart that a person can follow to help with a plan of proper testing and diagnosis for treatment? Thanks
Im diabetic with Thyroid issues and osteoporosis. All my endocrinologist wants to do is increase my medicaton. I asked her to include a CRP test with my bloodwork but she refused to do so. Was also offered meds for thyroid and osteoporosis which I refused. Im looking for a natural solution balance my bloodsuger. I've learnt a lot from your programs. God bless and keep you in his loving arms thank you.
Because they all have side affects, then you're given another med to fix the problem and so on. I believe the body can heal itself, so that's the journey I'm on.
I was prescribed medication for thyroid saying I was borderline and the doctor did this without checking my iron and vitamin D levels. Also told I would have to be on this medication for life !!
NEVER! Hypo since age 13. Doctors have only hurt me never helped. I quit them. I am doing better since. Taking care of your own health is the only way to go. Joyce Adkins age 78 Tucson, AZ
💯❤️
What did you do?
Yes, I'm very curious to know! Come back Joyce❤
W
W
Not one doctor ever advised me what foods or fruits to eat for helping to heal my thyroid disease - only prescription pills were given. Thanks for the video. God bless you.
They want to treat us, not cure us.
I believe most health concerns are cause by parasites in our bodies as we are mammals just like dogs and horses.
Dogs and horses get dewormed because they can't pay to be treated as humans can
Doctors arent taught about nutrition
My endocrinologist laughed at me when i asked her what diet would help my hypothyroidism. Its a sad world we live in. Thank you for sharing this knowledge and giving me hope.
Don't go back! Sadly true...how can they omit DIET if we "are what we eat" . IMO...it's $$$ from big pharma..WE learn each day, how could a DOCTOR not! Best of RUclips is my best doctor. Especially Dr. Of the Zone❤
Look up Dr Brian Ardis for nicotine patches for hypothyroidism and CV.
When I said to my doctor for my diet about Grave's desies, she said "well done". And she sais to me, to stop also caffeine and hot peppers. I'm on a properly vegan diet (prescribed me from another dr.) and came into remission for 2 months. But stress regulation and good sleeping are huge factors, not only diets.
Hypo? Theres iodine. Liquid iodine.
Same is with me when I asked my consultant that should I take gluten free diet for hashimotos he just laughed and said who told you this? But I think it is genetic predisposition of gluten sensitivity bcz my two children are celiac and I have hashimotos.
How is it that when I take my sick dog to the vets one of the first things they ask is what I feed her.
@selenataylor6959 because vet knows that food can be cure or poison to your dog but doctor doesn't know that (sarcasm).
Because you have a good vet. Most vets are just like mainstream medical docs, sadly :(
If you go to a holistic vet, they will recommend real food dirt, not over processed dead kibble
Incredible isn't it? Medicine gets it right for pets! So criminal!
Vets are better than GP i tell U
I was diagnosed ten years ago with hypothyroidism, not long after grieving from a loss and high levels of stress, the doc wanted to wack me on meds straightaway , I had no idea what it was when I questioned I was told there’s nothing I can do it’s a disease and I would be on meds for the rest of my life , i dived right into finding anything on line to at least naturally heal and bring down my 8.4 level , gluten free , whole organic foods no sugar alcohol, selenium, mag, kelp, zinc, Vit d in 6wks my level came down to 4.0 still at these results doc said I still want you to go on meds ... I said Nope I’m good ... and have managed my own health successful with keto and IF 😌
Well done! I'm curious did you have any Hypothyroidism symptoms? I had a blood test and my Serum TSH level was 8.53 mU/L and my doctor gave me no advice and said he will do my bloods in 3 months time. According to that number I'm Subclinical Hypothyroidism and have no symptoms, I've also gone online watch RUclips vids and just stop having gluten, gone suger free, no process foods and taking selenium and iodine,Zinc, Vit D, like yourself. Hopefully this all should help my levels in 3 month's time🤞
@@SteveSmith-tm4up yes I did I noticed when washing my hair it would shed more than normal, I feel like I didn’t have a lot of energy in the afternoon and after eating bloated and constipation , most of my young life my diet was pretty much was full of carbs ,potatoes ,breads , pasta , biscuits , cakes etc I was basically crashing my immunity it was a struggle to keep on track staying away a lifetime of food addiction , I was never over weight as I have an active life but noticed my metabolism was slowing down with age and muscle weakness, thanks to all the available info here I have spent several years on tailoring my health , I have learnt so much especially hormonal balance nobody ever talked about that ! With the amazing info we can nourish our bodies and live a hopefully a good quality of life instead of dying slowly and painfully from a disease 😌
I love to hear these stories. Totally kicks ass on the medical system.
What kelp do you use?
tablet form but when i can get those dried seaweed sheets to snack on are great as not as processed as tablets! @@gagikbudaghyan1234
I told our doctor we were going to gluten free and sugar free diet occasionally berries basically keto mixed with carnivore for my special needs son who is a hypothyroid patient…it was my decision as no doctor ever addresses foods but he was very interested in some of his results …better mood more alert more energy and no gout related issues … yes they removed the iodine in our bread and replaced it with bromine saying it would help the it rise better …this is without a doubt the most comprehensive information I have ever heard concerning hypothyroidism and for that I am truly grateful I will be armed with questions on his next visit asking for more in-depth tests …
Try also B1 Benfotiamine fat soluble of B1 Thiamine. Please check this for your children who affected by shots.
None 😂
@@laelmom we are all jab free Amen yes I will do more research thank you
@@gracezydor5856 none what?
Please do not use bromide in your bread. It does not improve rising.
I'm blessed to have a holistic doctor who does discuss diet changes in order to obtain better health. But, you're right, most doctors don't as they follow the pharmaceutical industry 's guidelines. Sad.
I’m 65. 30 yrs ago my dr said I needed medication for low thyroid. Was no talk about it. Off and on through my life I would ask why this is happening and do I still need med. answer always the same. Even today still ask what I can do. No help. That’s why these videos are so important. Not easy to find someone to help with well care.
There is no specialist in auto-immune problems. Each specialist works on the RESULTS of autoimmune disease on organs or joints, etc. DOCTORS NEVER ADDRESS CAUSE BECAUSE THEY ARE FORCED TO PRESCRIBE DRUGS AS THE STANDARD OF CARE. That and they don't know anything about it. For them autoimmune problems are an act of God like lightening or something. Comes out of nowhere and is never treated. The ignorance in medicine is literally criminal.
There are toxics in our food, water, air, soil. We rub them in our skin with lotions and creams, they are in shampoos, makeups and I could go on forever, how can mankind continue to survive? Thank you Dr. for all you do to help inform us. ❤
Through the Christ the son of God.
I only learnt this since menopause when people spoke about hormones being rubbed on their skin. Bought a new electric water filter for cold and not water. New toothpaste. New perfume. New facial products and iodine 😂😂😂😂
Endocrinologist rolled her eyes at me when I asked about iodine and food effects. And she’s young, under 40. Very sad this is what US medical schools are still turning out.
The eye rolling is also a sign that this dr was not trained in bedside manner. Eye rolling is always insulting no matter the circumstances
Lord Have Mercy, Sooooo #Sad🎉
@@The_Trickster9AMEN AMEN AMEN 🎉
Big pharma controls medicine since Rockefeller took control in the early 1900’s. Now they don’t want to cure because then they don’t sell meds. Therefore, they don’t make trillions.
I am sad to say that patients in Australia have the same reactions when you ask the Doctor about taking certain herbal medications and certain foods. I don't understand why they act in this manner, talking to an old Doctor with many years of service who didn't push you out the door after 10 minutes. I was getting some answers regarding my hypothyroid and how he started treating me with herbal medications and blood tests. Some blood tests were questioned by the laboratory. Unfortunately, the Doctor passed away and I carried on with what he told me.
Seeing a new Doctor and asking for certain blood tests and herbal meds, he kinda grunted and didn't answer me.
I was put on Levothyroxathin which is causing me many side effects.
Happy to have found this video, thank you Doctor for this in-depth information.
Many years, many docs - never a word about diet.
Doctors are drug dealers. God forbid you don't purchase their product your body will kill you.
No money in it. Pharmaceuticals is where the money is.
Same with my Dr he didnt want to talk about diet just medicine. Told him I'll take out the chemicals in my diet and do labs in a few months......All labs are normal..🤷♀️
AMEN AMEN, U #TOOK the Words Right #Out of my mouth 🎉
Thank you. Will work on my diet for sure!
When I was diagnosed w/Hashimotos-hypothyroidism, I had just gone through a very traumatic event, was not eating right, and had the pre-disposition as my father has it. I went to my Dr. when I was extremely fatigued. My Dr at that time just told me my thyroid hormones were whack, prescribed me Levothyroxine, and sent me on my way out. There was Zero talk of diet/lifestyle changes that could help. I’ve had my TPO levels drastically go down by doing the keto diet, along with/my symptoms of hypothyroidism lessening or gone. I pray that one day all Doctors will be on the same page as you, Dr. Osborne. Thank you for all you do! We appreciate you! 🙏🏻😊
After paying attention to this video, it is a miracle I am alive at all.
Me too! 😅
😂 you made me laugh ty
My doctor, wants me to see a nutritionist, been with my doctor 3yrs, no medication. I feel blessed.
You are. Absolutely. God bless you both❤
But many nutritionists just parrot the food pyramid nonsense of eating lots of grains, breads, low-fat blah blah blah
I was diagnosed with hypothyroidism probably 45+ years ago. NEVER had a doctor discuss diet. Also had an endocrinologist tell me there was no such thing as iodine deficiency. I didn't ever go back to her!!!
Thank goodness for you Dr. Osborne. I'm learning so much from you! I've been on this journey for years...knowledge is power.
Never had a Dr explain low Thyroid to me.
They want they don't have the time but they will. Make time for a pill
Unbelievable.... I've never has a single medical provider speak on any of this. I'm so glad to have found this info, and yet so incredibly irritated that this info is so willingly withheld.
Same here
Drugs make a lot of money. I’m always amazed with diabetes that it’s immediately pills not diet.
Was blown away by the number of vitamins and minerals necesarry for the production of thyoroid hormone.
No wonder there are so many interfering materials.
Sooooo #TRUE 🎉
And the cost is not covered ,So many cannot afford these supplements
1. Diagnosed with hypothyroidism 30 years ago.
2. Dr. Put me on Armour, strict diet for 12 months, selenium, chromium…
3. Regained vigor tremendously!
4. My doctor was forced out of his practice due to his avant-garde approach.
5. I went to a new doctor with my paperwork…she laughed and threw my folder in the trash in front of me. She wanted to immediately put me on synthryoid.
6. I tried synthyroid
and felt awful and quit.
7. About 10 years later this doctor wrote me a letter to apologize that she didn’t offer me Amour.
8. I believe she herself developed hypothyroidism.
9. Not long thereafter, I heard that she was shutting down her practice. I trust she is now well.
Wait..!!! So did you just quit Synthroid cold turkey? Or get help titrating down? I’m on 50 mg of level thyroxine have been for over 10 years and I don’t feel right and I want to quit but the doctor says I can’t
Synthroid is useless on 98% of people. It's T4 only and inative. You need T3 and that's why Armour was better for you. Most might need more T3 on top of that since it's only 20% T3. TSH is not a good test. Make sure you are all tested for T3, free T3 and Reverse T3.
@@jacquelinegrace3
Ive been off synthroid for 8 years. Gave up wheat, and ate lots of fermwnted foods.. kefir, kombucha and saurkraut, the doctor checks my blood and reminds me that he has heard people do this but i am his first patient to do it and prove it.
Edit*
I cant say for sure , what really worked because i teied lots of things..
i didnot eat oats and i was very strict not to eat anything with wheat.. as i were celiac serious.
I added chia seeds to my coffee in the morning.. so basically i drank my coffee and then ate the coffee flavored chia pudding on the bottom.
We also add just a handful if nuts . Brazil , walnuts, and almond.. before bed!
Also did the concoction with the vodka and walnuts.
My neck used to be very thick in the lower feont. Thats gone now and is wrinkled!!lol
Did you eat oats? Or any fiber grains? How much fermented did you eat each day? I love sauerkraut
Wow thats amazing that your doctor acknowledges the fact that you have proved the relation between diet and thyroid problems.
My doctor really has no choice. Its all in the bloodwork
No i did not eat oats.. i only dieted for about 8 months.. and i have been able to eat everything since ... i am careful though
Can you explain briefly?
Was on thyroid meds for over 39 years.....DIET was never mentioned, but the "hereditary" card was played......if families eat the same diet, generation after generation.......THANK YOU!!!! ❤
Ya, genetic predisposition, and diet is all part of it in families too!
Did you stop meds and change diet?
Are you still on thyroid meds?
Hypothyriod runs in my family. Would make sense since almost all of us have allergies and sensitivities if we're all Hashis
🙏🏾Thank The LORD JEHOVAH for you DR. #PeterOsBorne 🔊 No exaggerating, I think ya might've just saved my mom's life❗
Within the last 15 months or so, mom has DROPPED OVER 80+ POUNDS. (more than 37%of her weight) Neither her PCP, nor her Gastro, nor her Endo have run HALF of the tests you've mentioned here! But Endo doc's diagnosis of Hyperthyroidism & medication *FOREVER* satisfies them ALL. Not me, I want my mom's HEALTH Back!
Thank You, sooooooo Very Much❗
Absolutely never want to have to depend on meds pretty sad when they ask you how you lost the weight what you ate etc… my Dr is at least more than willing to listen to what I have to say and it’s quite satisfying that I believe he genuinely cares and wants to learn more
I wish I had known this in time to help my mom, but I did not. After she developed diabetes, then heart disease, then had a stroke, then finally passed away, I started researching. Found Dr Osborne, who is a treasure, and Dr Isabella Wentz, who is also a treasure! Got off wheat & sugar, struggled for about 2 weeks while my body reset, but it's been great since then. Lost 30 lbs, which I needed to lose, have tons of energy & still work full time teaching, even though I'm 68. Can run circles around my coworkers who are overweight, but they aren't interested in changing their diets. Sadly, they'll be sorry, but they may also never acknowledge that they could have changed their health dramatically if they'd only been willing.
I was diagnosed with hypothyroidism in 1986 and have never had any doctor talk to me about diet. I have every symptom on your list. Thank you so much for this information!
As a hypothyroid patient i almost had to take medication, but i take kelp (iodine in natural form) and cod liver oil (vitemin a in natural form) with magnesium citrate and my thyroid is working great now.
How much kelp do you take each day? I'm trying to get off my NP thyroid medication... I take one eighth teaspoon of kelp powder in the morning... I haven't tried cod liver oil yet? How much should I take?
Did you stop eating gluten too? Oatmeal?
@@blessingcarnes3110 i take 400 mg of kelp tablets every day (varies on brand, this is the total of kelp in the tablets) and 2 cod liver oil capsules a day, also varies on brand, but more or less the same i guess, and i eat grains including oatmeal about 3 times a week.
The energy you put out comes back to you. It is easy to see how positively Dr Osborne affects his audience. And although he may not know every one of us here personally I believe many people here made room for him in their hearts. Love and respect to you, Dr Osborne. May the LORD’s favors be multiplied unto you and your loved ones…
What beautifull words,, thanks for speaking for us that watched an listened ...
Both my daughter and I were tested for Celiac and I am sensitive to it and she actually has Celiac. No one could figure out why her body could not hold onto iron and a test proved why. She now has a body full of iron. Who knew? I am so thankful to God that we found this out because they thought she had bond cancer and it was Gluten all along.
What test showed Why she had iron issues, really need that info?
I believe she found out that information during testing with her hormones. She was getting tests done through an Endocrinologist.@@les9058
@@les9058Celiacs commonly have anemia. Ordinary blood tests can show low iron. I'm celiac. Before we knew that I was always anemic.
@@raven4090
So cutting out gluten fixed your iron issues? Did you have any celiac symptoms other than the iron?
@@les9058 I had loads of symptoms! Including extremely low immunity to any illness that was going around and horrendous hay fever. Hives as a child and sinus as a teen and adult. Quitting gluten improved my immunity and I rarely have hay fever symptoms. A sneeze now and then. That's it. I got rid of bloating and stomache aches. I had very bad acne, and still do if I accidentally eat gluten. When I stay away from gluten I have a beautifully clear complexion. I also lost allergies to citrus and lactose.
I have an awesome doctor she told me no gluten and dairy and it has helped tremendously!
Thanks for the thorough explanation. It is quite frustrating when you speak to most MD's re: thyroid disease. The treatment is DX, minimal bldwk along with basic symptoms then throw levo at you with avoidance of any discussion. Been on thyroid meds for nearly 40 yrs with bld wk running in normal range but symptomatic. Most MD's DO NOT listen and now the med profession is having old hypothyroid patients seeing NP's which will only follow the standard practice of tx. No thinking out of the box. Problems caused by to much interference the the healthcare field by THE government and insurance companies. COMPETENT MD's that got into the profession need to take control over healthcare so we we have real HEALTHCARE and NOT glorified (and expensive) pill pushers. We are individuals and needed to be treated as individual patients. This is coming fron an acute care RN of 45 years in practice. Healthcare has deteriorated since government got involved in an area they do not KNOW or UNDERSTAND. Government can not even run our country effectively currently.
My doctor never told me to stop having gluten.
I did the research myself and it works perfect!
No medication
Because of you I got off gluten and healed my Hashimoto's. I went to doctor after doctor with no help. I also went on a high fat carnivore diet. I had alkalalosis from the Hashimoto's which was very disabling and was completely gone after 2 full days free of gluten. Thank you so much for what you have done for me.
High fat? Isn't that bad for liver?
Can you please list your symptoms from alkalosis
Wow amazing.
@@FORKandFIFTIESgood fats
The impacts of PFOA and PFAS on thyroid are noteworthy. Who would have known that Teflon and Scotch Guard would cause such a medical concern to whole of the General population.
I agree 💯
AdAstra870, The saddest thing is that this is very much ignored health hazzard. Many keto/carnivore influencers still post videos cooking with non stick cookware & drinking from plastic bottles & cups. Most of the clothes are stil made with polyester, nasty plastic grass, etc,..
I am male and On my next birthday, I will be 80 years old. In my entire life, I have never had a medical doctor or healthcare provider ever ask me what I was eating, even when I suffered a very severe case of ulcerative colitis. I have mostly eaten a carnivore diet for the last couple of years. Is everything perfect? No, but it's one hell of a lot better than just sitting at home and taking pills, which not only did not help but seemed to, in the long run, make things much worse. I now take no medications are all medication's wrong, no I think there are some good ones but the following question to ask is do we take way too many medication's I think the answer to that is a big yes.. Listen to your doctor, but then with the help of the Internet!!!!!! Make your own decisions!!!!!!
I have hyperthyroidism, large nodules (unbiopsied), eye pain, nervousness and extreme anxiety. What’s odd is that I’ve been made fun of for the last 20 years for being super obsessed with avoiding chemicals. Only Organic food, spring water, no household chemicals, no makeup, etc, etc. I don’t take medications or hormones so it’s just a head scratcher.
iodine into you and three Brazil
Nuts. Did you ever try that ?
Fantastic presentation!!! Thank you!!!
My TSH was 291!!!! And diet change made the medication worked faster that even the doctor was amazed.. so thank you for sharing this
There is so much information here it's incredible, just discovered you sir, I'm a naturopath in Quebec and I searched oxidative stress and thyroid and found you. Superb presentation thank you very much.
I suggested to my doctor to avoid gluten because I found the literature on correlation with Hashimoto, not the other way around. At least she encouraged to try it. Story of my life.
Avoid cabbage cauliflower brocolli sweet potatoes n peanuts processed meats tinned canned foods n floury products ..dough is a no no....?!!!!?!
a year ago before I even suspected thyroid problems I got on a gluten free diet recommended by my chiropractor and family dr....slowly lost 25 pounds of swelling...symptoms went away...but LDL spiked...now we are finally looking at the thyroid...the diet made a big difference... stopped hair loss and joint pain...This is a great explanation!...
Listen to Dr. Darrin Schmidt he teaches on the LDL and how important it is to know that when it rises you know there is an infection of some form.
I found out a second cousin of mine has Hashimoto's when I started looking up videos on youtube I realized all these people where having most of the symptoms I've been dealing with for several years now. I had tried speaking with my GP's over the years about specific symptoms not thinking they could be related or I'd think maybe it was caused by medication I've been taking. But every time I brought something I was concerned about they were make it seem like I must be not getting enough sleep (exhausted all the time) or I'm just getting old (when I asked at 27 about my joint pain which has gotten worse over the years. I assumed it was side effects my cholesterol meds or statins cuz I couldn't think what else it could be but going off them didn't help me) or the latest very severe now one that is very troubling to me which is fog brain & memory problems. I'm scared I'm gonna lose my job at this point because I literally feel stupid, I forget so much it literally feels like IQ dropped completely. I'm 37 years old and my mother at 67 has better memory then I do.
Last year I was rushed to the ER, I started having all these issues with gas I guess that filled up my chest cavity made it hard to breathe & had pain in my chest I thought it was my heart (I have familial hypercholesterolemia, found out I had high cholesterol at age 17 & my younger sister was 14 who has it as well) but then I started having inflamed intestines very tender and painful with if felt like anything I ate so I went on a liquid diet for a week only drinking chicken broth, water, and tea. I was scared to eat anything. Then I started eating chicken and very very slowly adding some things back I was terrified the pain & bloating would come back. It's been a full year now the only thing I know for certain is Gluten definitely causes my intestines to inflame but I've had only minimum dairy too. I know I need blood test to confirm Hashimoto's but I'm scared I spent so much money & time over the years getting tested for anything the GP could think of and none of them came back abnormal. They started talking to me like it was all in my head or that I was a hypochondriac so I stopped going to the doctors completely, I've lost faith in doctors so it's been a full year since I've seen one but I'm still struggling bad with symptoms the brain fog & memory loss being the worst at the moment, fatigue always plagues me, & a few days ago the joint pain came back with a vengeance after being gone for at least 6 months now (I don't know why it's back). I would like to have confirmation that I'm not crazy and it is Hashimoto's I just haven't worked up the nerve to go back to the doctor yet, I can't take the disappointment of not having a name for it or being treated like a crazy person or nuisance again by the doctors/nurses.
Did you go in? If not, you should.
I’m learning so much from you Dr Osborne . I think Dr’s get frustrated when you try to advocate for yourself. Thank you for sharing your knowledge with the world.
I have had ZERO advice about diet from any doctor except for cardio-related advice which was opposite what I researched and learned I truly needed to do. They know nothing about diet and nutrition. My ketogenic diet in the past 4 years has gotten progressively less pure as we've found way too many processed "keto-friendly" food (substitutes for all those carb-laden pastas and breads, etc.). I'm feeling pretty convicted here that I need to make sure even my lo-carb substitutes are gluten free. Thanks so much for all this info
The Dr never once talked to me about food or possible causes for hypothyroid . Only that I have to take rx for the rest of my life. After 15 yrs of meds that did more harm than good…I am free of meds and thyroid is fine after focusing on health and not the diagnosis.
@katheringfauser6975,
I'm so happy to hear that after so many years of taking medication, you're now FREE from it!
I've heard from many people and also my doctor, that once you're on medication for hypothyroidism, you're on it lifelong but according to your story, that's false!
Katherine, your story gives me so much hope that perhaps someday I'll be able to also stop my medication. Can you please share a few of the things that have helped you to heal? Thank you.
I wish you continued health and God bless🙏🌹
Never had an endocrinologist tell me to change my diet.
*Following
I want to get off my hypothyroid meds.. what did you eat to get it okay again without meds?@@skinnydee1886
I am going to try this. My told me I would have to take it for the rest of my life.
The best presentation for thyroid functioning and elements that influences it.
I had lost hope of ever getting off meds. Now you have renewed my hope for living and feeling better. Can’t thank you enough! My dr never mentioned diet, zinc, selenium, etc. if he had I’d be well by now.
No doctor ever explained how diet could help or cure hypothyroidism or diabetes. I am 76 with both. I went on Atkins, then on a low-carb diet, Keto then ketovor - took years but lost 100 lbs and my A1C is 5.8 down from 9 and my fasting blood glucose is 7 down from 19.
Brilliant! Well done!
They laughed at me too, becouse i was worried for loosing so much weight so fast. He said its becouse i stopped eating gluten, and i dont need to do that. Thank you for so much info..we really need help.
I use lard or tallow as a skin cream, and lips salve. Works well. Roman soldiers used them, even on wounds.
@@Beatrice-nx5ldIn what way?
Is it better than castor oil?
@@blessingcarnes3110I add organic caster oil to my tallow before I whip it up.. it’s so nice on the skin, and hair
They are both good for different purposes but can I ask how you do your body cream .I grew with tallow ,im african but we only do cooking ,but we used the first fresh cream of milk for hair lotion but do not use these milk unless you grass-fed cows.
@@bybbah Warm a little in your hands and rub it into your skin.
No Doctor ever talked about my diet concerning my Hypothyroid. I did find out that my body is sensitive to Gluten.
Many individuals have more than one autoimmune disease. You also may have more than one. Gluten autoimmunity does not cause hypothyroidism
Yes, gluten can cause thyroid problems. Especially if you have Celiac Disease. I have Celiac Disease and had hypothyroidism until I was diagnosed and went gluten free. My thyroid is now normal. If you are gluten sensitive or have CD gluten can cause many problems. I had gallbladder inflammation stabbing gut pain, diarrhea , throwing up, anxiety, severe panic attacks, restless leg, insomnia, fatigue, brain fog, anemia, vitamin deficiencies, thyroid problems and depression. I thought I was going to die. All of that stopped after going gluten free. There are many symptoms caused by gluten. Lady, you need to do some research. Celiac IS autoimmune and WILL cause thyroid issues.
I am celiac, severe, + my thyroid tests go up , then normal.. common e gut /brain dysbiosis+ autoimmune problems🙏💞
I shared this video with my wholistic doctor who is also a friend. Thank you for doing the hard work, you are saving the lives and money of people that you will never meet.
This comment is so nice 🙂. It's so true
2 weeks after I quit gluten (it was that or surgery) my endocrinologist called and asked me what I had done since my levels were back to normal. "Thats not possible you know that aswell as I do, it takes 24 months on medications" I said I had only quit gluten and he sat for 30 seconds dead quiet before he said "Well....we (doctors) dont know everything.." Admitting this could be.
I also quit dairy but not until I had 5000IU's of vitamin D a day, did I start to really heal. I went from bedridden to doing martial arts but if I mess with the dose vitamin D, its down into fatigue, then depression and the extreme muscle tensions followed by anxiety so wont be doing that again. (My doctor told me my leves were too high, thats why I quit for a month. BAD move, Cost me 5 months in absolute hell and Im not completely back yet, all my joints are poping from the tensions, like an old lady. Reeally scary)
I'm from Sri Lanka, and I am under medication for more than 15 years and now I'm 53. I have hypothyroidism (TSH - 44.1) in the recent test. I have stopped eating gluten for several years due to some other issues like gas trouble, alopecia areata, body itchiness by reading some articles related to my problem because the doctors here couldn't find out. I have been experiencing severe stomach issues lately and cannot eat most of the things including most fruits. but I am taking dairy products since I don't have anything to eat other than rice or rice flour related and only certain vegetable. Even I have become a complete vegetarian for the last 4 months and started meditation practice. Thank you so for sharing this information, its extremely useful to make some changes in my lifestyle.
@@annachrishanthi9486 my son is holistic wt several qualification and he said vegan or vegetarians are not good , u must eat fish or meat which is pure protein as u really need ( organic of course) and u must try pure bone broth often and orhanic canbbage juice( no one allergic to this) this 2 things are life saver! Pls, try !
I had at least 5 times Dr's told me I had low thyroid function only a pill, nothing more to inform me. I had suffered my whole life with this terrible discomfort. Only now am learning how to manage it. Thank you.
This was fantastic, my daughter in law was just diagnosed with low thyroid and I have been researching all kinds of info and this just popped up. You have a new subscriber!
Great, great presentation!!! Thank you, Dr. Osborne!!!
I was SO sick last summer & early Fall with Hashimotos flare up. I turned my eating lifestyle upside down and I’m 90% better.
No more sugar, gluten, bad oils, caffeine, soy. I eat Free range meats, wild caught fish, organic fruits and veggies. I’m having a hard time giving up all dairy, because I don’t weigh enough. I gave up most but I do like organic cottage cheese and occasional raw cheese.
Jane, what were your symptoms of the flare up? I was diagnosed with Hashimoto's last year (woman, 49) when my Naturopathic Doctor recommended a boatload of blood tests. I must have had it for many years. But I'm not sure which of my problems are and are not caused by it.
What is raw cheese ? Milk lol
@@TrudyContos-gq1bwAn aged cheese has no lactose left in it.
I stick to the organic high fat, good non-pasteurized low homogenized dairy products as well from natural grocers. i’m on the carnivore diet, but I’m trying to gain weight because of Sarcopenia and doing pretty good.
@@myoldvhstapes…the Hashimoto flare feels like total exhaustion of every cell. It’s also “tired, but feeling wired.” I wake up and I’m exhausted. I just don’t feel,good all day long. Before the exhaustion set in, I noticed that after I exercised, I’d be down the next day. This could also be adrenal fatigue, that very often is connected with thyroid issues.
After several years of complaining that I have gut issues, I’m achey, exhausted and don’t feel well, I finally cried. My doctor decided I’m depressed and switched me to different meds. Rather than believe me that all the meds messed up my gut, doc thinks a switch to different meds is the answer. I was told I need an antidepressant added to my arsenal of prescriptions and of course, says my bloodwork is fine. My doctor was very concerned about me doing an elimination diet of course…in 2 days of carnivore, my inflammation and Gerd was nearly gone. I ended up having bloodwork done with a functional med group which revealed that my T3 is very low among other vitamins and minerals. Sadly, I’m having lots of internal tests done because my gut is wrecked. Traditional doctors only want to write prescriptions. I’m grateful for your resources online! Being my own advocate has got me on the right path to root cause healing…wish I had known these things sooner!
A multiple NO! I especially was shocked,, although l have had a MYRIAD of lifelong stomach issues, that even a GASTRO never thought to ask me a WORD of what l eat! This is why you're my DOCTOR!!!!!
This video feels like it saved my life. Oh my gosh I have been suffering so much, and I have absolutely had endocrinologist who basically ran the same simple tests and I always felt like there’s gotta be more to it. I never felt like I had a understanding of what was going on in my body, and I was never given any information on how I could contribute toward turning my symptoms around or even possibly eliminating them. I gave up on Doctors and I did the best that I could by watching videos such as this one to educate myself.
It it turns out that I along with several cousins and aunts inherited hypothyroidism from my grandmother/their Mom.
Again thank you for your help. I shared this video with my children.
This was the best video on the thyroid that I have ever seen!!!
Thank you so much! I have been on thyroid medicine for 20+ years. No doctor ever explained what was going on. Doctor only tells me -Too high, too low, too much, too little. That's all I was ever told. Not a word about nutrition and other things affecting my thyroid. Now that I am older (67) feeling a lot worse. This video gives me hope!
Aha! Just as I suspected. Now days, some people, as yourself, expose things in an open way to educate all us previously misinformed patients. It is indeed a complex situation. As always, we are our biggest enemy. I would think most people would not take the time to explain things as you did. I for one, appreciate your efforts. Thank you!
Best video I ever seen about low thyroid
I went on carnivore diet and went from 4 pills a day down to zero pills a day and thyroid numbers normal within 6 months.
I wish I could crack the carnivore code lol. I have been on strict carnivore since August 2023 and i have gained weight ugh - I have elevated liver enzymes and hypothyroidism
@@SignYourDeedRealtyI too tried carnivore and because I cant tolerate beef or lamb very much, so i eat mainly pork,
have a severe intolerance to eggs and only goat dairy I found it difficult. So I decide to add a few very low carb veg and found it more bearable. I try to keep to around 20g digestible carbs. Also I don't know your age but I find that calories do still count. I aim for slightly more fat than protein. You have to break things down nutrionally. I basically only eat about 30 food items (which I like -makes life easier) but I know the carbs, fat and protein of each. My main hydration is plain water. But a weekend I alow myself a decaffeinated coffee with double cream😊
@@SignYourDeedRealtyllll
How was transitioning off the meds?
Congratulations for taking control of your own thyroid. Tell us more about how to do carnivore if you have a bit of time ❤
Thank you Dr. Osborne!
Really appreciate your hard work!
My PCP and endocrinologist flatly deny the role of nutrition in autoimmune disorders. My mom, sister, daughter and I all had/have Hashimoto’s; my son and grandson have recently been diagnosed with Graves’ disease. There does appear to be a strong genetic predisposition in our family, but something else has triggered the disease to manifest in each of us. Thank you for sharing your wisdom and validating so many of my suspicions.
Have any of you been tested for h.pylori?
www.ncbi.nlm.nih.gov/pmc/articles/PMC9691638/#:~:text=A%20significant%20positive%20association%20was,CI%2C%201.087%2D2.367).
See also leaky gut and gluten then hurting thyroid. Hashimotos can cause joint pain, muscle pain, and extreme fatigue. You might have experienced this before. I had tendonitis for 3 years. My doc wouldn't increase my thyroid med until I went to a doc out of network.
I have Graves disease, treated nuclear med for goiter now on thyroid meds, researched myself. Found same things out as you are discussing, caffeine 1 cup coffee lasts 25 hrs in the body. My thyroid goes up and down. I take vit d, magnesium, b vitamins, cut back gluten, stopped having any sweets, sodas, alcohol. Use white vinegar for cleaning. Thank you for your data.
Chock full of great details but still relativejy easy to follow so we can talk intelligently with a caring doctor willing to work toward our best health. Thanks Dr. Osborne.
Love doctors who analyze ailments based on the nutritional value or lack thereof. Subscribed! Thank you for sharing your knowledge! Much appreciated! ♥
Thank you for all your incredible valuable information. 🙏 No doctor has ever been able to help me except give me Levothyroxine (I’m not on any other medication) and no doctor ever told me to stop gluten, dairy and sugar. But I did so by myself about 8 months ago because of inflammation in my hands and a sort of leaky gut. Had all the symptoms you mentioned - suffered greatly from those symptoms . *tears*
I got thyroid at 15 and I’m now 73. I lost a lot of weight from this new diet. But I don’t know what to eat anymore. Nothing is good for us to eat anymore from the food industry.
Thank you for your video. God Bless you. X
I have been in your shoes. Eat real foods, living foods and things that living foods eat. IE green plants, fruit in moderation - no more portion wise than twice the size of your palm per day, and eat animals. If it's still not quite right for your body, look up lion diet.
Just started to watch another Doctors podcast prior to finding yours. When he got to stating a damaged thyroid ( not even sure what he meant by that, thinking he meant low throid enough to have to take medicine), I said NO THANK YOU, as I knew this was not correct. Then, moments later, I found you. Thank you so very much. I felt like I was back in medical class in college!!! I am so on it!!! Thank you, again!!!😂❤
Everyone with Thyroid issue has a damaged Thyroid 🤷
Thank you so much for taking the time to make this video, you are well on your way to saving 100 million !
I didn’t know why I had hot flushes, and because of that I stop my Thyroid medicine, now I understand, thank you for explain it so well
Thank you for excellent presentation dr Osborne. Finally you show relation of thyroid problems to toxic substances. My thyroid problem started when I lived couple months away from home, about 3-4 miles from Savannah Paper Mill. Changing winds were pushing all horrible fumes to my apartment complex in Pooler. Came back home very sick, discovered that my thyroid/goiter needed immediate medical attention. It was 20 years ago, lately I was forced to remove my thyroid.
THANK YOU 🙏 GOD'S BLESSINGS TO YOU AND YOUR FAMILY 🕊️
This is the most useful content on hypothyroid i have come across so far. Thank you.
Never. They have no idea. If you do bettter they have asked me how did l do it. I got Covid recently and my skin has dried out. Listening to you to see what l can do. Thank you for always helping especially at these times. These doctor visits are making us waste money we need today to survive these high prices on many products etc.😊
This video is the sign i needed to change my doctor. Thank you so much for your great explanation of how the thyroid works.
@@hwwplp Drs are drug sales man , they dont study body they study chemicals !
Thank you for this enormously informative presentation. My doctor processed me like a meat packing plant, prescribed Levothyroxine, and told me to cut back on my carbs. - "Next!"
I certainly was committing the sin of taking levothyroxine with coffee in the morning. I thought I was doing something right by changing to decaf but that’s still not enough now. I also have increased to 3 dress sizes in the last year. I will pay for the gym but don’t have the energy to go. I’m so sick of hypothyroidism and its impact on my life. Don’t get me started on my mood 🤦🏽♀️🤦🏽♀️
Great video! I'm a nurse and I understand this better than the lesson in nursing school. I'm also getting the popular hormone therapy... now I'm thinking twice!
My endocrinologist couldn’t give any advice to what I can do to help my Hashimotos diagnosis. That’s when I decided to go to an osteopath.
Osteopath for what ??
Drs of Osteopath (D.O) pay extra attention to how all your body parts work together in order to prevent or treat health issues. And they get special training in that, whereas a MD just gets traditional medicine training.. (aka- symptom treaters with synthetic medicines) @sosoata6512
@@shellbells339Thank you for that valuable information 🙏 Are osteopath doctors common? I'll have to check if there's anyone in my area.
What did the osteopath suggest ?
@debbiedebbie9473 find out yourself, will you...
This is great, thank you! I've gone onto a "hypothyroid diet" and my THS is currently on 4.42 vs 7.8 in 4 months ....this has explained more in detail the functionality of this.
1:02:48 this is the ABSOLUTE BEST podcast I've ever watched & listened to. No wonder modern medicine is sitting in the dark when it comes to anything THYROID.
I have hasimotos for over ten years. I have never had a doctor talk to me about nutrition- never!
Thank you!
No doctor told me anything about a diet I figured if I figured out how to control my thalassemia maybe there is hope for my thyroid so here I am to learn from you
Iodine also kills germs. Bromine is in most baked goods containing flour. If you buy flour most has bromine in it.
This is the best set of information on Thyroid problems I have ever seen..I was diagnosed with Hashimoto's 5 years ago and have continued to suffer..medicine has not seem to help ..also prediabetic..NEVER BEEN TOLD ANY OF THE REST OF THIS..THANK YOU...
If it's autoimmune it's not as easy to help
My doctor recently said that I have hyperthyroid. I am trying to learn everything about thyroid. Thank you very much!
Hyper can not be fixed by diet . Only hypo. The best you can hope for is that you will turn hypo... like me.. and then diet for hypo. On that note.. i would rather by hypo for the rest of my life, than spend a month with hyper. I was a nut case
@@colourful64able Thank you for the infomation.I am going to have an ultrasound done next month, but after 7 days a very small swollen spot disappeared and all looked normal. I don't even know why it happened, but I was very stressed with the loss of my 2 brothers and I didn't take care of myself very well. If I have hyperthyroid what kind of cure is there! I am always taken of myself and eat very healthy but during my brothers gone, I stayed awake and only slept 1- 2 hours for months..
@@fds6720D3 and K2, selenium will help. It helped me. I started out on 30mg of methimozole when I was diagnosed 2 years ago. Today it is 2.5mg. No symptoms. I believe I may be taken off of med next Dr appointment.
@@fds6720i also had this Hyperthyroid symptoms because of the grieve i went through.
Vitd3,l carnite,magnisium gkycinate is helping me to manage the symptoms.
Soo i will be consultating to dctr ll keep you posted
It can be manageable after taking some medicine before @@fds6720
You forgot Cobalt, at least so far (around half way through)
A while after getting a MoM hip replacement, ended up with hypothyroid. Also lost 20 lbs in 3 months. Synthroid does nothing for energy, just makes labs look better.
What does cobalt do for you
@@Touchoftayste It causes hypothyroidism amoung other things. They tried using it for anemia, back in the 1940s. Apparently side effects were too bad so it was discontinued. I guess they forgot about that when they decided to implant it right inside of people's bodies.
Listen to Dr. Osborne. I listened to an Endocrinologist of a big Clinic and regret my choice, which was Radioactive Iodine to destroy thyroid function, or surgical removal of my thyroid. No. Other. Choices. I asked if it was my 1st flu shot that caused this to happen just nine months later. Doctor was annoyed but firmly stated NO, no way. I see in today's medical arena and what's happening with the 'jabs' that I may have gotten a weakened immune system after that first flu shot. Depending on what was put into that shot. Anyway; I made my choice for Radioactive Iodine. Bad choice. The Grave's Antibodies went to my eyes, and shins. I got over the shin part easily but my eyes got a rather bugged-out look. Painful, too. My hair fell out in droves. Eyebrows almost gone. None of it growing back. Dr. Osborne makes good sense and he's willing to help people avoid the two choices I received in 2008. I was foolhardy to say the least. Be smart if you have Thyroid diseases. Find the doctors who want to cure, rather than maintain. Just my suggestion which is based on my health history and the bad decision I made which was based on a Clinic Protocol that had nothing to do with healing. Thank you.
I'm not even quarter way through and loving it. I see a naturopathic practitioner after giving up on the medical system except for emergencies and operating. What I have learnt over the last 20 years is the medical system loses a customer with preventative measures so a doctor is never taught what our bodies actually need and when they do know they are not allowed to say.
This is the most comprehensive video about thyroid/hashimotos that I have found yet.
Thank you Dr Osborne. I wish I could get a consultation with you
Thank you! This is the most thorough and complete explanation I have listened to. Really appreciate the scientific explanations and the breakdown of lab tests.
I'll definitely be watching again, so much information in this podcast.
Let food be thy medicine and medicine be thy food” Socrates
Liquid Fluoride at the Navy Dentist while I was in the Marine Corps. He said not to swallow the fluoride, but cannot help but swallow leaned back that far.
I tell my dental hygienist to hold the fluoride when I come in for a cleaning, they used to always have a little cup ready, but they know better now!
Thank You for this video. For the past year my doctor has had me on a yo-yo trying to figure out my Thyroid. Now she's sending me to an Endoctinologist. I will take this info with me and will be armed with the knowledge I've needed all along. Thank You so much.
A lot of info to digest. Do you have a sort of flow chart that a person can follow to help with a plan of proper testing and diagnosis for treatment? Thanks
Im diabetic with Thyroid issues and osteoporosis. All my endocrinologist wants to do is increase my medicaton. I asked her to include a CRP test with my bloodwork but she refused to do so. Was also offered meds for thyroid and osteoporosis which I refused. Im looking for a natural solution balance my bloodsuger. I've learnt a lot from your programs. God bless and keep you in his loving arms thank you.
You may want to see an alternative practitioner
Yep, ditch your doc!
Get off white flour, sugar, and corn immediately! Definitely no high fructose corn syrup!! You'll see a dramatic turn around; I know I did!
What's wrong with taking the meds?
Because they all have side affects, then you're given another med to fix the problem and so on. I believe the body can heal itself, so that's the journey I'm on.
I was prescribed medication for thyroid saying I was borderline and the doctor did this without checking my iron and vitamin D levels. Also told I would have to be on this medication for life !!