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Good stuff as always. I have dips back in my program but on rings and they are humbling. I really enjoy them but using them as an assistance exercise to the press.
ring dips are defintely hard as heck.
20 dips bodywright minimu before adding weight ideally 30 dips with bodyweight before adding weight
The shimmy to the dip bar 😂😂😂
hahahaha
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Good stuff as always. I have dips back in my program but on rings and they are humbling. I really enjoy them but using them as an assistance exercise to the press.
ring dips are defintely hard as heck.
20 dips bodywright minimu before adding weight ideally 30 dips with bodyweight before adding weight
The shimmy to the dip bar 😂😂😂
hahahaha