Ras Flako Tafari: 30 year Plant Based speaks on healthy eating "Ital is Vital"

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  • Опубликовано: 30 янв 2025

Комментарии • 126

  • @thebrideoffrankenstein2415
    @thebrideoffrankenstein2415 6 лет назад +57

    His skin is amazing...looks so soft.....I'm vegan but I am interested in Ital living....thanku smart man Kool vid

  • @Diwani_Spark14
    @Diwani_Spark14 7 лет назад +63

    Bless to the I for the wisdom. Ital is Vital for humanity

    • @INEVERKNEWTV
      @INEVERKNEWTV  7 лет назад +4

      Dwayne D Give thanks for the continual support. Bless

  • @cassk9999
    @cassk9999 6 лет назад +15

    Blessings and love my elder thank you for sharing knowledge and giving an education to people who have been misled by corporate interests and profit driven devils

  • @SophiaLMitchell
    @SophiaLMitchell 7 лет назад +23

    Wise counsel elder. Give thanks.

  • @free7784
    @free7784 3 года назад +3

    Give thanks for life.. Sending blessings to all the siblings. You are in a comfortable situation you can eat sun ripe food ir raw food.... Im from Germany and we have 2 months of real warm weather... Thats it. For us here it is very difficult to eat raw... I do what ever i can to eat healthy...you living in a blessed environment seen. Give thanks to you 🙏🙏🙏🙏

  • @emergematic9048
    @emergematic9048 5 лет назад +1

    True indeed i peace and blessings big up from the Khemetic prince in Philly one love and Hotep you are a beacon of light for the world!

  • @jubaljohn6509
    @jubaljohn6509 7 лет назад +12

    Give thanks for this wisdom

  • @jimmixed777
    @jimmixed777 Год назад +2

    ital greetings from the hills of central kenya ! true livity ! no milk products,no alcohol,no tobacco neither meat or fish anything who have the ability to run away from u to go his own way of life seen? Rastafari greetings !

  • @empressonikkia3492
    @empressonikkia3492 7 лет назад +47

    Ital is vital

  • @Skot2Breal
    @Skot2Breal 3 года назад

    Blessed Love Family ❤️💛💚

  • @Scandinavianman9
    @Scandinavianman9 6 лет назад +6

    Beautiful wisdom,peace my brother ;-)

  • @bandosavage4527
    @bandosavage4527 5 лет назад +24

    His skin is amazing for his age o: you never see a grey beard with skin that healthy. Eat ital!!

  • @nobonezone1
    @nobonezone1 6 лет назад +4

    Hail up the WARRIOR Jah a preserve the one ... to continue the works

  • @TheAnnaFisher
    @TheAnnaFisher 7 лет назад +2

    Give thanks, bless up!

  • @michelleherridge4782
    @michelleherridge4782 4 года назад

    I love your reaching great teacher, please do you think you can have a show on your 💓 video 🤗💚 and show people how to cook Ital cooking ,it would be so good 💚💙🤗 ✌️🌺🌺🌺 Respect, ONE Love Rastafari ✌️🌈🌺

  • @daggerman5620
    @daggerman5620 7 лет назад +3

    POWERFULLY RAS.

  • @sosaruhinda2615
    @sosaruhinda2615 5 лет назад +5

    I will get there one day... only meat I eat these days is fish it's been hard but I'll get there

  • @courtfromdahot
    @courtfromdahot Год назад

    Thank you for sharing this knowledge, I’m trying to start the Ital lifestyle giving up meats and things in small quantities so I can sustain this way of life for eternity

  • @kareenreid9598
    @kareenreid9598 Год назад

    Wow Rasta thank you

  • @scott.joshua
    @scott.joshua 3 года назад +2

    That’s how I eat. The best thing in the world!

  • @untv777
    @untv777 Год назад

    Bless di elder. Rastafari!

  • @jimmydaddy9484
    @jimmydaddy9484 7 лет назад +6

    What is the name of the song/riddim in the introduction of these videos ?

  • @anthonyharriott3869
    @anthonyharriott3869 6 лет назад

    Words of wisdom...big tanks

  • @sugerlipsxjamiewright4170
    @sugerlipsxjamiewright4170 5 лет назад +6

    Thanks for the video Iam veggie but sometimes eat fish I think it’s benefits the body to be vegan but this is not easy transition to make ! But anything that could help the body is worth considering to my mind 🤔✌🏾more videos Iam greatfull for them.

    • @selassieichapel9339
      @selassieichapel9339 5 лет назад

      sugerlipsx Jamie wright
      ruclips.net/video/0f8tRbi6P_I/видео.html
      here’s a video that might help you in your transition

    • @KnzoVortex
      @KnzoVortex 2 года назад

      Yes vegan is ultimate diet for all, mind, body, and spirit if you can get yourself to handle it.

  • @fawnbarajas
    @fawnbarajas 6 лет назад

    Thank you 🙏🏽

  • @markJohnson-ot7ny
    @markJohnson-ot7ny 7 месяцев назад

    The Rasta Culture was ahead of their time when it came to health and wealth and inner peace on earth . M

  • @margaridadoll3312
    @margaridadoll3312 5 лет назад

    Thankyou 👍

  • @jahmenrcbuildingasone4254
    @jahmenrcbuildingasone4254 5 лет назад +1

    The most high led I and I to this information for a reason. Ill find that out later in the day. How would one begin to eat ital? Jah Bless

  • @milenasa5055
    @milenasa5055 5 лет назад +1

    May you share some ital recipes? Kisses from Brazil!

  • @djpanrasdaversiteoldschool8912
    @djpanrasdaversiteoldschool8912 7 лет назад +3

    dem lol kiddy voices @ de end lolololol.. give tanx iya!

  • @JASMINITALISVITALVEGAN
    @JASMINITALISVITALVEGAN 4 года назад

    amazingggg bless up!!!!!! 100%!!!

  • @joesphwhite9550
    @joesphwhite9550 2 года назад

    Thanks you for the video from Rasta joe white also know by my first name Joseph Devon white

  • @chefgreenraw5629
    @chefgreenraw5629 6 лет назад +4

    Great rise for vegan and raw food worldwide longevity the right way more Life Ilaful Love

  • @MamaZShaman
    @MamaZShaman 6 лет назад +3

    Ital is a must

  • @patrickbeersingh8142
    @patrickbeersingh8142 6 лет назад +1

    Can someone please tell me what the clip of music is at the beginning. Its driving me crazy not being able to listen to that in its entirety.

    • @shamere1993
      @shamere1993 6 лет назад +1

      Click the link it's called Speak Easy by Channel One.
      ruclips.net/video/uW0MWES7A5Y/видео.html

    • @PlayitonPan
      @PlayitonPan 5 лет назад

      Naurae ™ 🔥🙌🏾 Give Thanks 🇬🇳💫

  • @ashantilion8857
    @ashantilion8857 6 лет назад +8

    Long time I stay so.....
    JAH KNOW...
    JAH RASTAFARI......

  • @stevenwalston1062
    @stevenwalston1062 6 лет назад

    Yaaaaasssss rasta preach king

  • @chronicawareness9986
    @chronicawareness9986 6 лет назад +3

    only reason would be for recreation, to eat cooked bbq ribs for recreation, or eat burger and fries recreationally, but you will suffer and get stomach ache. Other then that if your dieing of starvation and eat cooked food or processed food because its all you could get atleast you can live another day, but to be healthy and healthy and at your best eating raw vegn is BEST.

  • @VeganChiefWarrior
    @VeganChiefWarrior 5 лет назад

    What do rastas do for vitamin b12? I read a study that alot of rastas suffer from b12 deficiency.. personally I hate having to take a tablet and im looking for advice

    • @VeganChiefWarrior
      @VeganChiefWarrior 5 лет назад +1

      @@999rastafariliveth i heard the b12 in spirulina is an anolog and that its not a true source man, we need more proof on where humans are supposed to get b12, more studies need to be done, cause i dont like having to focus on eating things for b12, somethin not right

    • @orretsof9148
      @orretsof9148 4 года назад +2

      @@VeganChiefWarrior I n I exist in a reductionist world and a more urban sterile world were we are removed from naturality. Note the majority of b12 produced goes to feed lot animals. Why is this, because those feed lot animals also removed from naturality, do not have there snouts in the ground to take in the macro-nutrients from the soil such as b12. As goes humanity on a whole who are deficient in this and many other macronutrients. Hence we should be eating bio-dynamically cultivated plants that have been grown in excellent soil, that still has those macronutrients attached.

    • @VeganChiefWarrior
      @VeganChiefWarrior 4 года назад

      @@orretsof9148 so far this hasnt worked unfortunatly, i know a few raw vegans who put everything into there biodynamic organic soil and there blood tests showed they were still deficient in b12 unfortunatly, theres no evidence humans can get enough b12 from unwashed hme grown food so its really shitty atm, we are all kinda in limbo, if it turned out we couldnt get enough b12 from unsanitized water and unwashed food then that would point to us not being designed to be vegan, my morality begs to differ tho, i loveanimals, so i take the stupid supplement.. i hate it but untill more studies are done on getting b12 naturally i guess its the safest option.. maybe.. lol

    • @shakratdosunmu5232
      @shakratdosunmu5232 3 года назад

      Seamoss

    • @jamz0396
      @jamz0396 2 года назад

      Ital they take seamoss and sea veggies, plenty of B12 and omega 3 in their diet

  • @abbishokyabo3310
    @abbishokyabo3310 7 лет назад

    A true elder with Jah irit

  • @knudlorenzen5323
    @knudlorenzen5323 4 года назад

    I live in a city and can only get my food from supermarkeds. Is "Ital" for a city man just Local produced Eco Vegan food from the supermarked then?

  • @lisajones6496
    @lisajones6496 5 лет назад

    Can you eat steamed vegetables?

  • @dc8061
    @dc8061 3 года назад

    Where rasta get his info from?

  • @Au6rey
    @Au6rey 5 лет назад

    Facts 💯✊🏽

  • @justsayin7865
    @justsayin7865 5 лет назад +6

    No bread, sugar, dairy or meat

  • @MelodicaVibezz
    @MelodicaVibezz 7 лет назад +1

    JAH BLESS!

  • @deelot1
    @deelot1 6 лет назад

    Ital just makes sense to me.

  • @MrGoatmeat
    @MrGoatmeat 7 лет назад +3

    Got the BULLET!

  • @romaniblake6777
    @romaniblake6777 2 года назад

    What about cheese and dairy

  • @michaelgauci7764
    @michaelgauci7764 6 лет назад +1

    ITAL THE ONLY WAY XXXX BLESS YOU

  • @Joel-wv4dm
    @Joel-wv4dm 3 года назад

    What about salmon ?

  • @joesphwhite9550
    @joesphwhite9550 2 года назад

    💚💛❤️

  • @khemrajsingh541
    @khemrajsingh541 2 года назад

    I want to see a video like this but from Chronixx

  • @deeabena2682
    @deeabena2682 7 лет назад +1

    FACTS

  • @katievolve
    @katievolve 4 года назад

    👏🏻👏🏻👏🏻

  • @MrCasinoChips
    @MrCasinoChips 4 года назад

    Rastas don't eat potatoes, rice, beans or root vegetables?

  • @razlo3690
    @razlo3690 5 лет назад +1

    Does fish count as “meat”

    • @bahishaalexander3641
      @bahishaalexander3641 5 лет назад +1

      No!,fish is a source of crude protein white in nature got from marine but some meats like Cow and so forth provide a substantial effect on human health when eaten excessively ,among many reasons Rasterfarian posses proportion weight and healthier skin because their eat Cereal,green vegetable and so forth that are ease to be converted to body mass index under proportional sphere. Hence longer life span.

    • @sconrey7
      @sconrey7 5 лет назад +5

      Yes it has a brain which means it has a nervous system running through its flesh

    • @shakratdosunmu5232
      @shakratdosunmu5232 3 года назад +1

      It has flesh.

  • @felicitymansah5130
    @felicitymansah5130 3 года назад

    Do itals eat fish ?

  • @vjbarby
    @vjbarby 3 года назад

    yes i and not to mention murdering animal is evil..... let your body be a forest of health, not a graveyard of dead beings . .

    • @vjbarby
      @vjbarby 3 года назад

      also pure water is to important - using a ceramic water filter is great if you don't have access to fresh spring water . . .

  • @marrionc2458
    @marrionc2458 4 года назад

    Where does he get his teachings from because if the Bible has been used to manipulated to keep black people oppressed then how can you/ adopt parts of the Bible's teachings on what to eat and not eat? Where do Rastafarians get their doctrines from?

  • @SilverTLyneng
    @SilverTLyneng 6 лет назад

    ♥️

  • @Pawana123
    @Pawana123 7 лет назад

    ස්තුතියි. ගංකාවෙන් ආදරය

  • @janekhoury5907
    @janekhoury5907 6 лет назад

    What healthy eyes!

    • @janetreno7521
      @janetreno7521 6 лет назад

      Jane Khoury yeah, but look at his teeth.

  • @ajourneyin3dprinting931
    @ajourneyin3dprinting931 5 лет назад +3

    So healthy just look at all his white teeth i will take health and hygeine advice from him.

  • @khemrajsingh541
    @khemrajsingh541 2 года назад

    Ital living is nice… I’ll try it once in a while but I’ll stick to being vegan 😅

  • @nickkendall7
    @nickkendall7 5 лет назад

    0:13

  • @sandrasmith6963
    @sandrasmith6963 6 лет назад

    i wish i had the discepline...blessings.but.no pork 4me.

  • @dc8061
    @dc8061 3 года назад

    Why did the israelites eat lamb?

  • @science.ital.vegetal7788
    @science.ital.vegetal7788 4 года назад

    You don't need salt
    Just need natural sea weeds as salt
    MINERAL. RASTAFARI

  • @rassihle2309
    @rassihle2309 6 лет назад

    The wise and the old

  • @gallen2101
    @gallen2101 6 лет назад +3

    Plantain, breadfruit, ackee etc. all must be cooked, do we eat as they did in "biblical times"?? Good vid but agree to disagree, blenders were not available then . Respect
    "

  • @rasadobe7448
    @rasadobe7448 4 года назад

    Ital is vital vegetarian is what we are religiously herbs and fruits no.1 vegan raw suoerfood

  • @science.ital.vegetal7788
    @science.ital.vegetal7788 4 года назад

    Carrots is an hybrid

  • @daero1985
    @daero1985 5 лет назад

    The man looks like a Sidah from India

  • @vinny0909
    @vinny0909 2 года назад

    Ital is vital😂🔥

  • @edua2286
    @edua2286 6 лет назад

    jamaicsploitation at its best.

  • @denisemincher493
    @denisemincher493 5 лет назад

    In the Bible God told Adam he can eat the animals after the flood theirs nothing wrong with it it's what people are giving the animals to eat not natural vegetation

  • @burtmoreno8004
    @burtmoreno8004 6 лет назад +2

    Him dont look healthy lol him look old garden gnome bwahahah

    • @markbyerley3490
      @markbyerley3490 6 лет назад +1

      Burt Moreno says u wit no profile pic u box ticka

    • @Tarot_Kaleidoscopio
      @Tarot_Kaleidoscopio 6 лет назад +1

      what are you talking about! his skin looks like velvet!

    • @highlywired2675
      @highlywired2675 6 лет назад +1

      The saying goes if the blood is pure so is the skin

    • @robertvillarreal4525
      @robertvillarreal4525 6 лет назад

      All right Burt let’s not get personal, the cruelty of all sorts, [some suits some better be silent; only death makes all disappear.

  • @846rohoman8
    @846rohoman8 4 года назад

    He need some healthy teeth all that healthy eating and his teeth is decaying

    • @shakratdosunmu5232
      @shakratdosunmu5232 3 года назад

      If u dnt go to the dentist regularly then that's why will happen.

  • @bailjumper439
    @bailjumper439 6 лет назад

    I have never heard more nonsense from an adult in my life.

  • @alexisdelgado8737
    @alexisdelgado8737 5 лет назад