Cable Belt Squat/ Quad-Dominant

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  • Опубликовано: 25 янв 2024
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Комментарии • 13

  • @RobertMiller-sh7gb
    @RobertMiller-sh7gb 18 дней назад

    Creative concept!

  • @decker14626
    @decker14626 2 месяца назад

    I've been doing cable squats holding onto the hand straps, never thought of using my hip belt. Excellent idea, I'm going to try this at my next workout. 👍

  • @stowlo
    @stowlo 3 месяца назад +1

    Man I have been binging your vids. Amazing content. Marines destroyed my lower back and you channel has given me some great new ideas to lighten the load on my spine. Thank you!

    • @vmac65
      @vmac65  3 месяца назад

      Thank you for the great feedback. Continued health and resilience through your entire body here forward.
      And, thank YOU for your service🙏🏼

  • @hkhouni
    @hkhouni 2 месяца назад

    Thank you for these videos. I have the Mi6 and this is helpful to choose exercises that don’t overwork erector spinae or compress spine

    • @vmac65
      @vmac65  2 месяца назад

      I appreciate your feedback.

  • @mariolp2999
    @mariolp2999 4 месяца назад

    nice , thanks for the video.

  • @gblades5618
    @gblades5618 6 месяцев назад +1

    💪🇺🇸

  • @rdm1102
    @rdm1102 4 месяца назад

    Hi Vince, I like the idea. Would this work on a single pulley home gym setup (spud belt or t-bar handle), without compromising on balance? Will the t-bar or spud belt get in the way of the low bent knee position (single pulley attachment)? Thanks!

    • @vmac65
      @vmac65  4 месяца назад +1

      Yes, absolutely.

    • @vmac65
      @vmac65  4 месяца назад +1

      Yes, absolutely. I’ve used that application. Not quite as “optimal” setup wise yet the training effect is on.

    • @rdm1102
      @rdm1102 4 месяца назад

      @@vmac65Great! Thank you Vince, I appreciate it. Will definitely look on to your other setups and detailed exercise videos.