BOSU side step and jump for advanced knee rehab | Feat. Tim Keeley | No.42 | Physio REHAB

#aclrehab #aclsurgery #aclprogram #kneesurgery
Advanced knee rehab exercises for knee and hip control and stability on one leg when moving laterally, which is so important with patello-femoral pain, knee pain, return to sport, running and mid stage post-operative knee surgery and ACL rehab.
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[@vachic]

thank you!

[@physiorehab]

You're welcome!

[@leviboswell9510]

Great video man ❤❤❤ get a lav mic or use some wired headphones and download an audio app and sync! You’ve got great info

[@Apollon0210]

Great videos, Tim! Thank you very much.

[@kimsoundchick]

Like these ones... added them to my physio list. :D I've been kicked out of physio now I'm fine at work..... need back to sports stuff now. :D

[@kathyhickey2773]

Not loud enough!

[@georgerichard6946]

STOP SHOUTING!